Beste Marcus Filly Podcasts (2024)

1
Mastering Functional Bodybuilding with Marcus Filly | Align Podcast #514 1:02:14

3d ago1:02:14

1:02:14

Marcus Filly, CEO and Founder of Functional Bodybuilding, discusses the importance of movement quality, strength, and longevity. From the mind-body connection to navigating personal issues and understanding macros, this episode offers valuable insights. Marcus also shares his take on fasting, resistance training, and selecting ideal equipment for f…

1
#59 - Zef Zakaveli - The Untold History Of Calisthenics 59:44

1d ago59:44

59:44

Zef Zakaveli is the man responsible for making calisthenics popular. With over 20 years of experience, today you'll learn the philosophy behind bar-barian workout method. . (00:11) - The Story of Starting Calisthenics (04:51) - Why High Reps? (14:04) - The Barbarian Requirements (17:24) - What Is Good Technique? (19:14) - Overtraining In Calistheni…

1
Building Strength: Justin Riley on Foundations in Fitness 39:26

5d ago39:26

39:26

In this episode, Justin Riley, owner of CrossFit East Sacramento, shares his journey from athlete to coach. He discusses his fitness philosophy, emphasizing the importance of building strength before cardio and how it shapes effective training strategies. Sponsor: LMNT DrinkLMNT.com/MarcusFilly Follow Justin: https://www.instagram.com/theproteinrx/…

1
152. Chris Dufey | Creating Wealth with Purpose: Aligning Success and Meaning 1:34:58

5d ago1:34:58

1:34:58

Chris Dufey joins us for a refresh on living a fulfilling life, where we explore the balance between earning money and finding meaning. We challenge the idea of a one-size-fits-all approach to success, highlighting that it’s a deeply personal journey. As someone with a coaching background, Chris reflects on moving away from telling others what to d…

1
The Pain Free Toolkit 30:17

12d ago30:17

30:17

Matthew Phili, founder of the Primal Mobility method and I cover training and pain, and how simplifying mobility to just three areas makes a huge impact on how you feel day to day. Follow Primal Mobility: https://www.primalmobility.com/

1
Thomas DeLauer's Guide to Health and Performance Optimization | Align Podcast #513 1:09:40

4d ago1:09:40

1:09:40

Thomas DeLauer joins the podcast to discuss elite health strategies. With experience working with Tier One Special Forces and top athletes, Thomas shares practical, actionable insights into nutrition and performance optimization. ========== OUR GUEST ========== Thomas DeLauer is a translator of science. Having worked with the most elite Tier One Sp…

1
151. Luke Storey | Aligning with the Rhythms of Your Creative Process 1:11:13

16d ago1:11:13

1:11:13

Luke Storey and I had the privilege of hosting a live podcast at the Be Here Fall Equinox retreat. In this conversation, Luke shares his journey of writing his first book, A Horse Named Lonesome, and how he learned to embrace the natural rhythms of his creative process. We conclude our conversation with a q+a from retreat guests. Luke and I dive in…

1
Secrets of the Nervous System 36:04

19d ago36:04

36:04

Matthew Phili, founder of the Primal Mobility method and I break down the role of the nervous system in getting stronger and more resilient, and how to periodize mobility training. Follow Primal Mobility: https://www.primalmobility.com/ https://www.instagram.com/primal.mobility/

1
Tom Myers on Fascia, Trauma, and The Power of Posture | Align Podcast #512 1:12:40

20d ago1:12:40

1:12:40

Tom Myers, renowned author of Anatomy Trains, shares his expertise on fascia health, emotional trauma, and modern-day movement patterns. He explores the impact of posture, the evolution of breathing, and the hydration of connective tissue. This episode dives deep into how our bodies store trauma and the role of fascia in maintaining overall health.…

1
150. Daniel Solomons and Shawn Wells | UPDATE and the Evolution of Caffeine 1:36:10

21d ago1:36:10

1:36:10

Daniel Solomons and Shawn Wells join us for a fascinating discussion on the harmful effects of a substance consumed by 90% of the global population: caffeine. In response, they have created an alternative energy drink called UPDATE—the first product using paraxanthine, an extract of caffeine that offers positive immediate and long-term cognitive be…

1
#57 - The Bioneer - Calisthenics Will Change Your Life 1:21:41

23d ago1:21:41

1:21:41

Today we chat with Adam Sinicki, he is dedicated to helping you increase human performance. If you want to get more from your mind and body using calisthenics, it's time to train every aspect of fitness. . (00:11) - How Calisthenics Transforms Your Body (07:55) - Handstand Masterclass (18:04) - How Many Bodyweight Exercises To Do? (24:22) - Mixing …

1
A Practical Guide to High Performance with Chase Jarvis | Align Podcast #511 1:01:16

26d ago1:01:16

1:01:16

Chase Jarvis, award-winning artist and entrepreneur, discusses optimizing attention, achieving mindfulness, and becoming a high-performance individual. He explores the power of delusional self-belief, how cells are smarter than the mind, and why the heart often knows best. ========== OUR GUEST ========== Chase Jarvis is an award-winning artist, ent…

1
Mobility Basics 37:13

26d ago37:13

37:13

Today I’m joined by Matthew Phili, founder of the Primal Mobility method - and we’ll make it simple to unlock new strength and resilience by building the foundations of great mobility. https://www.primalmobility.com/ https://www.instagram.com/primal.mobility/

1
Having It All: Athletic, Great Looking Bodies 32:42

1M ago32:42

32:42

If you want to look good and move well, in whatever way that means to you, you’ve landed on the right episode. Learn why you can let go of finding the perfect program for your specific interests, and what to focus on instead. https://functional-bodybuilding.com/pages/persist

1
#56 - Keegan Coach - How To Make Yourself More Athletic 1:27:21

1M ago1:27:21

1:27:21

Keegan is a former NRL strength coach with over 20 years of experience. If you want to run faster, jump higher, gain flexibility, master bodyweight exercises, lift heavy ass weights all while unlocking an aesthetic and strong physique, this podcast is for you. . (00:13) - Build An Athletic Body (3:13) - Benefits of Skill Training (7:52) - Juggling …

1
Ellen Langer RETURNS: Lead a Stress-Free and Mindful Life | Align Podcast #510 1:06:34

1M ago1:06:34

1:06:34

Harvard psychologist Ellen Langer explains how mindfulness can unlock timeless youth, reshape reality, and bridge the gap between mind and body. Known as the "Mother of Mindfulness," she shares how we are our own limiters, the power of language, and the path to a stress-free life. Ellen also covers the role of rituals, human evolution, and how to a…

1
149. Chase Reeves | Men's Work, Co-Parenting Guilt, and Lessons from Grief 1:23:46

1M ago1:23:46

1:23:46

Chase Reeves—digital creator, brand consultant, and close friend—opens up about his life journey following the sudden loss of his brother and the separation from his marriage partner, the mother of his children. In the midst of these significant life transitions, Chase finds himself in a period of personal reinvention. With over a decade of experie…

1
148. Aaron Alexander | The Align Method: Elevate Your Mood with Play, Nature, and Movement 1:30:11

1M ago1:30:11

1:30:11

After years of observing clients and exploring different cultures, Aaron Alexander has found that the healthiest people don't live in the gym—they integrate simple, natural principles from The Align Method into daily life. Aaron has distilled ancient techniques into practical, movement-based practices that anyone can use throughout the day to build…

1
Hack Your Health With Quantum Science w/ Philipp VHF & Ian Mitchell | Align Podcast #509 1:07:34

1M ago1:07:34

1:07:34

Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences, discuss the intersection of quantum science and health. They dive into quantum energy's benefits, cutting-edge health tech, and real-world applications like EMF protection, structured water, and meditation. Listen in for insig…

1
Mobility for People Who Hate to Floss 36:03

1M ago36:03

36:03

If only there was something you could do to build strong, resilient joints, heal injuries, and stay pain free…oh wait, there is. And the good news is that it doesn’t have to eat into your day or become a dreaded routine - if you follow this advice. https://functional-bodybuilding.com/pages/persist

1
Essentials for Kicking Butt 35+ 41:48

2M ago41:48

41:48

Want to get fit and never stop? And what makes some people seem to rapidly age, while others hang on to their youthful energy? Here’s why age is just a number, and how to balance your fitness and life priorities to keep feeling young. SPONSOR LINKS LMNT - https://drinklmnt.com/marcusfilly

1
Exposing Air Quality Myths with Mike Feldstein | EP 508 1:01:21

2M ago1:01:21

1:01:21

Mike Feldstein, air quality expert and Founder of Jaspr, joins me to share his expertise on improving the air quality in your environment. We discuss the differences between indoor and outdoor air, the secrets to having the cleanest air and water, and debunk common myths surrounding air quality products. All of the most crucial information with pra…

1
#55 - Alex Leonidas - Old School Training Will Make You Bigger And Stronger 1:38:46

2M ago1:38:46

1:38:46

Alex Leonidas is respected YouTuber who has an incredible physique achieved naturally. He mixes calisthenics and weights to build a well rounded body. Today we discuss the lost art of old school bodybuilding. (00:11) - Need To Get Stronger To Get Bigger? (11:07) - Best Way To Do Reps (19:56) - How Old School Bodybuilders Trained (28:07) - Making Th…

1
The Case for Avoiding a Cut in Your 20s 32:22

2M ago32:22

32:22

If you’re in your teens or 20’s or know someone who is, think twice before a cut at this stage of life. Today we cover how our bodies are optimized differently at certain ages, and what to know before you cut calories too far.

1
Dan Martell: Uncovering Your Hidden Potential | EP 507 45:49

2M ago45:49

45:49

Dan Martell, the #1 Executive Coach for Software CEOs, shares his emotional and love-filled advice for living in alignment. Dan shares the essential traits for success, the untapped potential in troubled youth, his journey through childhood trauma, the depths of loneliness, and the valuable lessons he learned from Richard Branson. This comprehensiv…

1
Talking to Friends & Family About Fitness 41:47

2M ago41:47

41:47

Tearing your hair out trying to talk to friends about health and fitness? With so much misinformation out there, it’s hard to know where to start to get your friends on the right track. Here are a few of the most common misunderstandings we hear, and some language to help break through the noise.

1
Blaine Anderson’s Dating Masterclass | EP 506 1:17:56

2M ago1:17:56

1:17:56

Blaine Anderson, a renowned online dating coach for men, joins me on the Align Podcast. Whether you’re new to the dating scene or navigating the complexities of relationships, Blaine brings valuable insights into dating tips, handling breakups, recognizing red flags, approaching women, utilizing dating apps effectively, and making a great impressio…

1
147. Ron White | Ditching Retirement, Mastering Your Craft, 3 Years of Sobriety 1:01:27

2M ago1:01:27

1:01:27

Ron White is back, celebrating over a year since the Comedy Mothership (one of my favorite evening spots) opened. He discusses how his relationship to Joe Rogan drew him out of retirement for the Mothership, his interactions with emerging comedians, and a significant personal event from this year that's set to shift the direction of his life. Ron a…

1
Peter Crone’s Tips To Complete Freedom | EP 505 48:11

2M ago48:11

48:11

Peter Crone, The Mind Architect, explores how suffering is intertwined with the human experience, the impact of relationships on our suffering, and the pathways to overcoming loneliness and trauma. In this deep discussion, Peter offers insights on disassociating from the pain that often accompanies our experiences, finding forgiveness, and ultimate…

1
Making the Most of Maintenance 43:30

2M ago43:30

43:30

You’ve probably heard a ton on how to lose weight - or even to bulk. But how do you actually maintain your weight, without losing all your hard work? Here’s what maintenance takes, and how to transition to maintenance mode and sustain it for as long as you like. SPONSOR: Transparent Labs https://athlete.transparentlabs.com/marcus7…

1
#54 - Magnus Midtbø - Rock Climbing Secrets Revealed By Pro Climber 51:23

2M ago51:23

51:23

Want to get better at rock climbing? Today you will get pro tips from Magnus Midtbø, one of the most popular climbers. Expect to learn how to workout for climbing, mistakes to avoid, methods for overcoming slow progress and much more. . (00:22) - The Basics Of Climbing (03:12) - How To Progress (04:57) - Best Climbing Frequency (05:56) - Skin Care …

1
Must-Have Strength Moves for Runners With Alec Blenis 37:52

2M ago37:52

37:52

We all know how important it is to build strength for health and resilience. But if your main sport is running, what exactly do you need in the gym? Learn the 7 most important areas to cover and how to get it done with today’s special guest, hybrid athlete and coach Alec Blenis. SPONSOR LINKS LMNT - https://drinklmnt.com/marcusfilly…

1
Scott Chaverri: Light Therapy Will Change Your Life | EP 504 1:01:44

3M ago1:01:44

1:01:44

Sit down with Scott Chaverri, founder and CEO of Mito Red Light, where he talks through his expertise on the optimal use of red light therapy including how long to use red light, the health benefits of red light, biohacking, and how natural sunlight plays a crucial role in our well-being. Additionally, we dive into the effects of sunscreen and how …

1
146. Marcus Filly | 6X Crossfit Games Athlete, Functional Bodybuilding for Vitality, Restriction-Free Nutrition 2:02:28

3M ago2:02:28

2:02:28

Marcus Filly, founder of Functional Bodybuilding, shares his expertise on boosting and sustaining vitality through simple nutrition and exercise techniques. After years of rigorous CrossFit training and chasing peak performance, Marcus encountered major life changes and burnout, which ultimately became a valuable learning experience for himself and…

1
Are You Anti-Fragile? With Guest Alec Blenis 37:43

3M ago37:43

37:43

If you have ever held back in or out of the gym because of fear, this episode is for you. My guest, hybrid athlete and coach Alec Blenis, has great news about how resilient your body really is. Learn how to break through fear of injury in the gym - and in your mind - and tap into your strength and inner power. SPONSOR LINKS www.kreaturesofhabit.com…

1
Things You Don’t Know About Protein with Angelo Keely | EP 503 59:52

3M ago59:52

59:52

The science of protein with Angelo Keely, CEO and co-founder of Kion. This episode covers everything from common protein mistakes to the nuances of amino acids, BCAA’s, and the benefits of different protein sources like whey protein and beef protein. Angelo shares expert advice on maximizing muscle mass, the critical role of REM sleep in recovery (…

1
#53 - Ryan Maclellan - Why You Should Workout Every Day 1:13:29

3M ago1:13:29

1:13:29

Today we will cover how to build muscle & strength at the same time, benefits of eating one meal a day, how to workout every day without overtraining and much more. I'm joined by Ryan Maclellan, a Natural Physique PRO and Powerlifting Champion from Canada. - (00:00) - Bodybuilding AND Strength Training (07:57) - Why Being A Generalist Is Better (09…

1
Hybrid Athlete Training With Alec Benis 36:45

3M ago36:45

36:45

My guest today is an accomplished hybrid athlete and coach Alec Blenis. Want to run far and fast and be strong, muscular, and resilient? Then get pointed in the right direction by avoiding these 5 most common mistakes in hybrid training. Pick up a copy of Aerobic Bodybuilder at functional-bodybuilding.com/ebooks…

1
Dr. Jack Kruse: The CIA DON’T Want You To Know This | EP 502 43:58

3M ago43:58

43:58

Dr. Jack Kruse, renowned neurologist and light expert, on the Align Podcast explores the immense benefits of natural sunlight, the harmful effects of blue light, and the intriguing ways intelligence agencies have utilized blue light - such as the CIA’s MK-Ultra program. Dr. Kruse will also discuss our relationship with the sun, the pervasive issues…

1
145. Pavel Stuchlik | Massive Success to Poverty, Burnout Illnesses, and Rebuilding One's Legacy 1:22:00

3M ago1:22:00

1:22:00

Starting his entrepreneurial journey at just 17, from selling carbon bikes to owning frozen yogurt franchises, diving into the startup that was Orange Theory, and dabbling in real estate (to name a few), Pavel Stuchlik's story is nothing short of inspiring. Years of relentless effort eventually led to severe burnout and autoimmune issues, prompting…

1
Breakthroughs After Burnout - With Michelle Basnett 35:21

3M ago35:21

35:21

Today I’m joined by Michelle Basnett, a 2x CrossFit Games competitor who has recently had to step back from the sport to heal. We share similar experiences of burnout that can come from pushing the highest levels of sport. Hear what we’ve learned about how to keep the fire and passion for training alive.…

1
Queen's Code: Advice Women NEED to Hear with Alison Armstrong | EP 501 1:02:04

3M ago1:02:04

1:02:04

Join us as we delve into the nuances of male emotions and actions, the embodiment of personal values in relationships, and the dynamics between masculine and feminine energies. Alison brings her expertise to unpack the complexities of how men and women interact in relationships, and how we can better understand our partners. This episode provides i…

Podcasts, die es wert sind, gehört zu werden

Marcus Filly Podcasts

Podcasts, die es wert sind, gehört zu werden

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