Beste Thomas Pals Podcasts (2024)

1
Time for Thriving 33:44

7h ago33:44

33:44

Send us a Text Message. In this episode of the Autonomic Healing Podcast, Tom and Ruth discuss the common habit of letting past traumas and experiences dictate our present and future, often keeping us stuck in survival mode. They offer practical insights on how to shift from this mindset to one that embraces the present moment and uses it as a foun…

1
Sustain Psyche 36:08

21h ago36:08

36:08

Send us a Text Message. In this episode of "The ABCs of Thriving," Tom and Ruth dive deep into the letter S, exploring the ancient Greek concept of "Psyche". Psyche goes beyond just the mind—it's the essence of being, encompassing body, mind, and spirit. Tom and Ruth discuss the importance of sustaining Psyche for true thriving, emphasizing the bal…

1
Art Markman: Toddler development- Art Markman, Ph.D | Raising Parents #59 1:07:36

11d ago1:07:36

1:07:36

Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast, hosted by Dina Sargeant. This week, we unlock the mysteries of early childhood development with "Toddlers' Minds Unleashed – Development Essentials." Prepare to embark on a journey into the toddler brain and discover how you can nurture your little one's growth a…

1
#112 - Dom Martin's "Ones To Watch" in hip-hop 1:07:29

13d ago1:07:29

1:07:29

New guest! Producer, engineer, and owner of Mansion Recording Studios Dom Martin joins the pod today. Thomas sets the mood with a loving ode to 90's anime film music. Dom showcases some standout tracks from his producer catalog, workin' with some NYC's most talented hip-hop artists. https://www.mansionstudiosnyc.com/ LMO Survey https://www.thinlear…

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Darcia Narvaez: Childhood Flourish – The Essence of the Evolved Nest | Raising Parents #58 40:47

25d ago40:47

40:47

Welcome to another exciting episode of Raising Parents: The Parenting Science Insights Podcast, hosted by Marie Stella Quek. In this episode, we delve into the heart of child development with a fascinating discussion on "Childhood Flourish – The Essence of the Evolved Nest." Get ready to explore revolutionary ideas that could transform your parenti…

1
#111 - Why shouldn't I be a Dead fan? 1:06:45

27d ago1:06:45

1:06:45

Matt shares some tasteful lesser-known Grateful Dead tracks he digs, begging the question... why can't he be a Deadhead after all? Thomas goes for the polar opposite vibe musically, with a critical yet curious look at Lou Reed's solo career. LMO Survey https://www.niagaramoonmusic.com/ https://www.thinlear.com/ X / Twitter: https://twitter.com/losi…

1
Reinforce Resilience 38:01

1M ago38:01

38:01

Send us a Text Message. Thanks for listening! You can follow us on Facebook Instagram Leave us a review on Apple Podcasts Check out the Autonomic Healing Website We appreciate you!Von Thomas Pals and Ruth Lorensson

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RE-RELEASE: The scariest, most beautiful album ever (Ep. #4) 48:46

1M ago48:46

48:46

The guys are off this week. Revisit this eaaarly episode (June 2022) where Matt shares tunes from an album that's gonna make it hard to fall asleep tonight. Thomas discusses a particularly underappreciated artist, with an existential twist. https://www.niagaramoonmusic.com/ https://www.thinlear.com/ Twitter ("X"): https://twitter.com/losingmyopinio…

1
Iris Lesser, Ph.D: Postpartum Diversity — Beyond Stigma to Wellness | Raising Parents #57 42:25

1M ago42:25

42:25

Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast with your host, Marie Stella Quek. Today, we're diving deep into the world of postpartum diversity and wellness with the brilliant Iris Lesser, Ph.D. Get ready to challenge societal norms and uncover the truth behind postpartum health. Iris Lesser, Ph.D is an Assi…

1
#110 - The softer side of Tom Waits... 1:10:50

1M ago1:10:50

1:10:50

Matt pays homage to tender balladeer Tom Waits, and some underrated gems from various eras. Thomas celebrates the Donovan album Open Road, yet gets increasingly discouraged with the rest of his 70s catalog... LMO Survey https://www.thinlear.com/ https://www.niagaramoonmusic.com/ Twitter ("X"): https://twitter.com/losingmyopinion IG: https://www.ins…

1
#109 - Celebrating the discography of Warren Zevon, with Chris Ingalls 1:03:17

2M ago1:03:17

1:03:17

Music journalist Chris Ingalls (Popmatters) is back again! Thomas initiates with a scenario involving secret agents, interrogation rooms, and songs you reaaally wouldn't want to hear over and over again. Chris dedicates his segment to exploring the rich, underrated tapestry that is Warren Zevon's catalogue of song. Chris's Zevon Spotify playlist LM…

1
Quiescently Questing 31:48

2M ago31:48

31:48

Send us a Text Message. In this episode of the Autonomic Healing Podcast, hosts Tom Pals and Ruth Lorensson explore the profound connection between calm and questing as they dive into the letter "Q" in their ABCs of Thriving series. They examine the concept of quiescence—a state of calm and rest—and how it can be a foundation for embarking on life'…

1
David M. Allen, M.D: Empower, Don't Shelter—Unmasking Overprotective Parenting | Raising Parents #56 52:19

2M ago52:19

52:19

Welcome to Raising Parents: The Parenting Science Insights Podcast, where we explore the fascinating world of parenting with expert guests. In this episode, host Marie Stella Quek sits down with David M. Allen, M.D to discuss the hidden dangers of overprotective parenting. Prepare to be enlightened as we uncover how empowering, rather than shelteri…

1
#108 - Miles Hewitt's "Dark Night of the Soul" Records. 1:09:24

2M ago1:09:24

1:09:24

The exquisite Brooklyn songwriter Miles Hewitt joins the pod today! Thomas breaks the ice with a selection of tunes so enduring that they're "impervious to overplay". Miles then presents a subgenre he's gone ahead and invented - that "dark night of the soul" sound, featuring beloved artists that exorcise their demons through song. https://www.miles…

1
#107 - In Defense of Noah Kahan, with Sailor Down (Chloe Deely) 1:09:41

2M ago1:09:41

1:09:41

Massachusetts indie rocker Sailor Down is back on the pod! Thomas kicks things off with an ode to shoegaze. Chloe delivers a convincing argument as to why modern pop-star Noah Kahan is actually worth a closer look. https://sailordown.bandcamp.com/ https://www.niagaramoonmusic.com/ https://www.thinlear.com/ X / Twitter: https://twitter.com/losingmyo…

1
Mel Schwartz, LCSW, MPhill: Hidden Harms — Unveiling Child Anxiety Burdens | Raising Parents #55 1:04:29

2M ago1:04:29

1:04:29

In our ongoing exploration of parent-child relationships, we've delved into the importance of fostering a healthy bond through open communication. However, as parents, it's essential to navigate the delicate balance between honesty and inadvertently placing undue responsibility on our children. In today's episode, we tackle the complexities of comm…

1
#106 - Daddy's Busy: Steely Dan again?! 38:45

2M ago38:45

38:45

Coming off of a wild Father's Day, Matt wasn't able to deliver a segment this week. But no matter! Thomas is ready for yet anoooother discussion on Steely Dan - this time starting out with the early stuff, and seeing how close they can get to Aja before Matt throws down his headphones in disgust... https://www.thinlear.com/ https://www.niagaramoonm…

1
#105 - The art of the song outro, with Cole Fortier 1:10:58

3M ago1:10:58

1:10:58

Phenomenal singer-songwriter / classical composer Cole Fortier joins the show today! Thomas opens up the discussion with a look at the "Simlish Radio" phenomenon, wherein popular artists rerecord their hit songs in a made-up language for the computer game The Sims. Cole then shows several beautiful examples of outstanding outro sections in pop song…

1
Poised for Possiblities 28:34

3M ago28:34

28:34

Send us a Text Message. In this episode of the Autonomic Healing Podcast, hosts Ruth Lorensson and Tom Pals delve into the concept of being "poised for possibilities" during stressful situations. They discuss holistic approaches to managing stress and trauma that foster empowerment and growth. Ruth opens up about a personal experience of feeling ov…

1
Open to Change 39:40

3M ago39:40

39:40

Send us a Text Message. What if embracing change could transform your life from mere survival to thriving? Join us in this episode as we uncover the transformative power of being open to change. We begin by exploring the profound implications of the word "open" and how it contrasts with the rigidity of being "closed." Openness invites curiosity, re…

1
Dr Lina Begdache: Junk-Free Kids — Health Impacts of Poor Diets | Raising Parents #54 41:31

3M ago41:31

41:31

Nutrition plays a crucial role in shaping the holistic development of toddlers, influencing their mental, social, physical, and behavioral well-being. In today's discussion, we delve into the importance of balanced nutrition for toddlers and how it can impact their day-to-day lives. Joining us for this enlightening conversation is Dr Lina Begdache,…

1
#104 - The truly insane "song poem industry", with Adam Kastin of Weegee 1:14:42

3M ago1:14:42

1:14:42

Queens rocknroller Adam Kastin is back on the pod! Thomas starts the discussion with a question - what prog rock albums should you show to someone who "hates" prog? Adam then sends the boys reeling with his deepdive into the absurd, yet beautiful subject of song poems and the "industry" behind them... Losing My Opinion Survey: https://forms.gle/4Eq…

1
#103 - Trying to make a new Tool fan. 57:59

3M ago57:59

57:59

Matt tries his darndest to get Thomas more interested in the ultimate prog-metal band. Thomas shares songs he thinks are ideal for "clearing a room" - tunes you'd put on at a bar to get straggling customers to pack up and go home... https://www.niagaramoonmusic.com/ https://www.thinlear.com/ X / Twitter: https://twitter.com/losingmyopinion IG: http…

1
Tracy Gleason: Play Pals — Sparking Preschool Brilliance | Raising Parents #53 1:21:47

3M ago1:21:47

1:21:47

The preschool years are a time of immense growth and discovery, as children begin to unravel the mysteries of themselves and the world around them. In today's episode, we embark on a journey to understand the importance of nurturing these formative stages and empowering children to explore the depths of their own minds. Joining us for this enlighte…

1
#102 - The Best Bowie B-Sides. 59:15

3M ago59:15

59:15

Matt puts forth his favorite hidden gem David Bowie rarities - met with fluctuating levels of enthusiasm from Thomas. Doubling down on the "rarity" angle, Thomas shares some choice tracks from local musicians he met in the Seattle songwriter scene, circa 2017. https://www.thinlear.com/ https://www.niagaramoonmusic.com/ Twitter ("X"): https://twitte…

1
#101 - The greatest Bob Dylan covers that never were. 1:03:18

3M ago1:03:18

1:03:18

The boys are back in podcast-town! Thomas and Matt join forces on this special themed episode to imagine their favorite hypothetical Dylan covers. https://www.niagaramoonmusic.com/ https://www.thinlear.com/ X / Twitter: https://twitter.com/losingmyopinion IG: https://www.instagram.com/losingmyopinion/ Tiktok: https://www.tiktok.com/losingmyopinion…

1
Nominal Functioning 29:00

4M ago29:00

29:00

Send us a Text Message. Welcome to the Autonomic Healing Podcast with Tom Pals and Ruth Lorensson! In this captivating episode from our series "The ABCs of Thriving," we dive into the concept of "nominal functioning." What does it mean to keep things nominal, and how can this lead to thriving rather than just surviving? Tom shares his childhood fas…

1
Many Little Lives 39:21

4M ago39:21

39:21

Send us a Text Message. In this episode, Tom and Ruth delve into the concept of "Many Little Lives" and its profound implications for individual and collective thriving. They explore the origins of this idea, dating back to Theodore de Bordeaux in the mid-1700s, who used the metaphor of many little lives to describe homeostasis in organisms. Drawin…

1
Dan Romer, Ph.D: Adolescent Myths — Rethinking Risk-Taking | Raising Parents #52 1:11:10

4M ago1:11:10

1:11:10

When we think of teenagers or adolescents, what comes to mind? Often, it's a mixed bag of perceptions, ranging from positive to negative. In this eye-opening discussion, we delve into the social views surrounding adolescent stereotypes with Dr. Dan Romer, Psychologist and Research Director at the University of Pennsylvania. Join us as we explore th…

1
The 100th Episode Spectacular! 1:06:31

4M ago1:06:31

1:06:31

100 episodes of Losing My Opinion! Recurring guest Tom Rainey joins to provide an audience for Thomas and Matt's musical show and tell. As a special "assignment", Matt agreed to make a song in the style of Roger Waters, and Thomas in the style of Gaucho-era Steely Dan. Both share specific sources of inspiration that guided their creative journey. h…

1
Devanshi J. Patel: Fit Families, Thriving Kids — Tackling Childhood Obesity | Raising Parents #51 1:05:27

4M ago1:05:27

1:05:27

In today's discussion, we're tackling the complexities of defining and promoting health within families, especially when bombarded with conflicting messages and expectations. From navigating various fitness regimens to deciphering nutritional advice, it's easy to feel overwhelmed and uncertain about what truly constitutes a healthy lifestyle, espec…

1
#99 - Carly Rae Jepsen is secretly a genius, with Basic Printer 1:04:49

4M ago1:04:49

1:04:49

Gloitchpop master Basic Printer (aka Jesse Gillenwalters) joins the pod again! Thomas shares songs with lyrics in languages that he can't understand, but that sound "important". Jesse shares some massively underrated bops from a massively underestimated musician - Carly Rae Jepsen, of all people... https://www.basicprinter.com/ https://www.niagaram…

1
#98 - The best PBS Kids theme songs, with Wallace Field 59:31

4M ago59:31

59:31

The superb MA-based indie folk rock artist Wallace Field joins the show today! Thomas initiates the discussion with a shortlist of his favorite theme songs from PBS kids shows he watched growing up (after all, he didn't have cable TV...). Wallace then showcases some of her favorite contemporary artists that hail from Australia/New Zealand. https://…

1
Love to Give Life 26:04

4M ago26:04

26:04

Send us a Text Message. In this episode, Tom and Ruth delve into the profound topic of love, exploring its role in both surviving and thriving. They dissect the concept of love as a strong attraction and attachment, examining how it can either contribute to thriving or become co-opted into survival mode. Throughout the discussion, Tom and Ruth emph…

1
Alvin Thomas, PhD: Raising Resilient Kids – Parenting Against Discrimination | Raising Parents #50 1:20:34

5M ago1:20:34

1:20:34

As our society grapples with understanding diversity and combating discrimination, it's crucial to consider what messages we're imparting to our children. In this insightful discussion, we're joined by clinical psychologist Alvin Thomas, PhD, the Phyllis Northway Faculty Fellow and Assistant Professor of Human Development and Family Studies in the …

1
#97 - The 2006 indie songs we left behind... 1:05:38

5M ago1:05:38

1:05:38

Matt doubles down on the Ry Cooder appreciation with a loving retrospective on Buena Vista Social Club. Thomas looks back on some indie bands from 2006 that were hot in the moment, but that he hasn't thought about since... https://www.niagaramoonmusic.com/ https://www.thinlear.com/ X / Twitter: https://twitter.com/losingmyopinion IG: https://www.in…

1
Kindness is Transformational 28:36

5M ago28:36

28:36

Send us a Text Message. Join hosts Tom Pals and Ruth Lorensson on the Autonomic Healing Podcast as they explore the profound impact of kindness in managing stress and trauma. In this episode, Tom and Ruth delve into how acts of kindness alleviate burdens, foster connections, and trigger shifts from stress to well-being. Through personal anecdotes a…

1
#96 - The amazing legacy of Ry Cooder. 1:07:00

5M ago1:07:00

1:07:00

Matt steers things back to the positive side, delving into all the exquisite musical facets of legendary guitarist & songwriter Ry Cooder. Thomas then piles on the drek with some notoriously tacky and dated rap from movie scenes. https://www.thinlear.com/ https://www.niagaramoonmusic.com/ Twitter ("X"): https://twitter.com/losingmyopinion IG: https…

1
Oludoyinmola Ojifinni: Expecting Teamwork — Partnering Through Pregnancy | Raising Parents #49 1:09:14

5M ago1:09:14

1:09:14

We've already explored the roles of family members and doulas, but today, we're turning our focus to the often-overlooked yet vital role of partners during pregnancy. Join us as we delve into questions about the active involvement of partners, their impact on the pregnancy journey, and the assistance they provide postpartum. To shed light on these …

1
#95 - The Definitive Guide to Citypop, with Greg DePaul 59:51

5M ago59:51

59:51

Playwright, novelist & screenwriter (Bride Wars, Saving Silverman) Greg DePaul joins the show today! Thomas follows up on Matt's request to explain what the "citypop" genre is exactly. Greg guides the boys through a invigorating selection of fresh revivalist Americana tunes from would-be punks. "Punk-icana"? Songs Thomas played: Plastic Love - Mari…

1
Joy in the Journey 26:25

5M ago26:25

26:25

Send us a Text Message. In this episode of the Autonomic Healing Podcast, hosts Tom Pals and Ruth Lorensson explore the concept of joy beyond mere happiness, delving into its connection to well-being, gifting, and grace. Drawing from personal and professional experiences, they discuss how joy can be found amidst suffering and challenge listeners to…

1
GGT episode 143 Death Becomes Him +18 mature content 1:06:29

5M ago1:06:29

1:06:29

Gail's abuser dies on 2/29 (leap year) She and Jenn talk about the effect this person and even has had over the last several years. As the saying goes Freedom isn't free. Gail has a revelation you don't want to miss. We thank you for listening to us and please like and subscribe. Follow us on the socials @bruisedtonsils @colinbuttedrag @brattievonb…

1
#94 - A solo Roger Waters hatefest, apparently... 1:11:02

5M ago1:11:02

1:11:02

Resident badboy Nate Safren is back on the pod! And what timing - Matt finally conducts his "punishment" segment, going over his least favorite songs from Roger Waters' solo discography. Nate then drastically changes the vibe with a deep-dive into the work of pianist/composer Leo Ornstein. https://www.thinlear.com/ https://www.niagaramoonmusic.com/…

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Lara M. Dato MS, OTR/L: Eat Right, Every Bite — Healthy Mealtime Habits | Raising Parents #48 46:21

5M ago46:21

46:21

Mealtime isn't just about meeting nutritional needs; it's a crucial opportunity for shaping children's learning, development, health, and overall wellbeing. But as children grow, how can parents adapt mealtime structures to suit their evolving needs? Join us as Lara shares her expertise on creating a positive mealtime environment that fosters healt…

1
#93 - A celebration of Paul Weller, with Chris Ingalls of PopMatters 1:07:56

6M ago1:07:56

1:07:56

Music supporter/champion Chris Ingalls is back! Thomas revs things up with a selection of his favorite tracks by The Who - an appeal to the Who skeptic, if you will. Chris then shares his love for Paul Weller, and the wonderful diverse iterations of his sound that spans decades... https://www.niagaramoonmusic.com/ https://www.thinlear.com/ X / Twit…

1
#92 - Nicholas Krgovich's hidden gems. 1:09:02

6M ago1:09:02

1:09:02

Vancouver songwriter Nicholas Krgovich is back on the show! Thomas starts the episode by finally issuing Matt his "punishment" - part of which consists of subjecting him to a ENTIRE segment dedicated to Paolo Conte and his 1987 album Aguaplano. Nicholas then takes the boys through a wonderful winding journey through the music of several highly obsc…

1
Invite Intimacy 34:28

6M ago34:28

34:28

Send us a Text Message. In this episode, Tom and Ruth delve into the importance of inviting intimacy as they explore the ABCs of thriving. They discuss how trust, autonomy, initiative, industry, identity, and empowerment form the foundational layers leading to healthy intimacy. Drawing insights from developmental psychologist Erik Erikson's stages …

1
Dr. Kate Renshaw: Anchoring Love — Nurturing Secure Attachments| Raising Parents #47 1:42:12

6M ago1:42:12

1:42:12

Join us for an illuminating discussion on fostering secure attachments in children with Dr. Kate Renshaw, a distinguished play therapist and scholar. Dr. Renshaw holds a PhD in Philosophy, a Bachelor's in Psychology, and specialized certifications in therapy modalities, including Grad. Cert. in HELT, Grad. Dip. in Art Therapy, and Grad. Dip. in Pla…

1
#91 - When the singer starts SCREAMING!!! 56:02

6M ago56:02

56:02

Matt presents a dreaded second installment of The Toddler Playlist. Thomas showcases notable examples of artists screaming their lungs out on otherwise "normal" songs. https://www.niagaramoonmusic.com/ https://www.thinlear.com/ X / Twitter: https://twitter.com/losingmyopinion IG: https://www.instagram.com/losingmyopinion/ Tiktok: https://www.tiktok…

1
Hope is Thriving 31:45

6M ago31:45

31:45

Send us a Text Message. In this episode, Tom and Ruth delve deep into the concept of hope and its transformative power in managing stress and trauma. They explore the difference between wishful thinking and genuine hope, emphasizing how hope is not just a passive desire for things to be different but an active, rational anticipation of positive out…

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Thomas Pals Podcasts

Podcasts, die es wert sind, gehört zu werden

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