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Hey Sis, You Good?

Ashleigh LaShawn

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A space for the first born daughter, the strong friend, the busy mom, the praying wife, the quiet sister and every woman in between. This podcast is a reminder that you are not alone. Host: Ashleigh LaShawn Connect with me: Hey Sis, You Good: YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ Instagram: https://www.instagram.com/heysis.yougood/ Ashleigh LaShawn: https://www.instagram.com/ashleigh.lashawn/
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Do you want to start a mobile notary business? The Mobile Notary Business Expert Podcast is for passionate individuals who wish to create a niche among their counterparts and is just the right stop for actionable tips and expert advice on starting, running, and growing your mobile notary. You will learn how to find new clients, set up your office, get more reviews, get more referrals, get more jobs, and much more. Add this Podcast to your Favorites to learn more about how you can start your ...
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The BlkWomenHustle Podcast was curated to inspire, inform, and elevate Black Women entrepreneurs, professionals, and creatives in all phases of their personal journeys. Learn from some of the world's most innovative and influential Black Women in their respective industries as they're interviewed by host and founder Lashawn Dreher. Stream the latest episode to tap into your passions, monetize, and make a positive impact in the world.
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Can I Talk My Shift?

Sam Walker INSPO

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The Can I Talk My Shift podcast is the number one place for sobriety, wellness, intrapersonal accountability, and a whole lot of other SHIFTS. It is hosted by Sam Walker INSPO, a self-published authorprenuer, and Lashawn Gee, a Hall of Fame track athlete turned Discipline and Mindset coach. The two experienced losses at crucial points in their lives, Sam with the tragic death of his mom when he was 15, and Lashawn with her father passing away at 19 years old. With no proper grief etiquette t ...
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On the Trucking for Millennials podcast we discuss what's happening within our industry today and discover how the next generation of trucking and logistics professionals are impacting the supply chain. Expect weekly topical discussions, expert interviews, and real stories from the people moving and managing freight across the country as Michael Clements and the rest of the PDQ America team engage with the future of freight happening now.
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In each episode, AHIP is joined by a health care leader who shines a light on the big thing they want to see America focus on for health care improvement — from the impact of new technology like artificial intelligence to innovative solutions to effectively serve consumers. Watch episode videos on YouTube: https://www.youtube.com/@AHIPCoverage.
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Wake up and win in business and life. The podcast for women entrepreneurs who change the world in their brands and in their everyday lives. Join us every first Wednesday of the month to talk all things business and life.
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1. C3 NYC Worship - Starting to See 2. The Brooklyn Tabernacle Choir - More Than Anything 3. Red Hands - With all my heart 4. Vive Worship - Bless Hoped 5. Nicole Lashawn - Another Day 6. Saraphina - You Do Not Lie 7. Cece Winans by Ntokozo Mbamba Mbatha - Believe for it 8. Kierra Sheard - Miracles 9. Jekalyn Carr - I believe God 10. The Brooklyn Tabernacle Choir feat. TaRanda Greene - He’s Been Faithful 11. Tiffany Daniels Hudson - Enough 12. Planetshakers - Never Thirst Again 13. C3 NYC Wo ...
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TriJam Podcast

Maack Attack

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"TriJam" is an entertainment podcast hosted by recording artists Kyle Maack, Shae Davis, and comedian Will Wright. The show features the best of the independent talent on the rise in the Pennsylvania, New Jersey, and Delaware (a.k.a. the TRI-state area!)
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Exclusive Urban Interviews with Celebrities, Models, Artists and more! Watch All the Episodes on YOUTUBE.COM www.youtube.com/themod3l Follow us on Instagram @the_mod3l Follow us on Twitter @bethemod3l Like, Comment and Subscribe!
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Tokyo Adventures Podcast

Tokyo Adventures Podcast

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Philip and Jenny are a married couple from Seattle/Texas sharing funny stories and giving advice on moving to and living in Tokyo, Japan. If you're looking to move to Japan or you just want to learn more about life in Japan, then Tokyo Adventures is the podcast you've been looking for.
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"The Sexy Side of Size"

Kharyshi Wiginton & Venus Morris

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The Sexy Side of Size is a sexually liberated podcast focusing on sexuality, acceptance, and liberation through the lens of body image, weight, race, and gender. The Sexy Side of Size is sexually liberated podcast for the "GROWN & SEXY" so you MUST be 18 or older!!!
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The UPgrade with Dexter and Dr. Tonya

The UPgraders - Dexter and Tonya Scott

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Everything in our lives gets upgraded, our cell phones, houses, cars, wardrobe... even we upgrade our flights from coach to 1st class!!....But there‘s a problem.............. What about UPgrading ourselves?? Why don‘t we spend time UPgrading our Lives?? In our time together, we are doing to help you do just that.. Our tagline is ”We may not know you, but we know what‘s in you”.... Stay tuned..
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Welcome to the Wealthy Women Conversations Podcast, where we feature everyday women who share their journeys towards financial success and empowerment. This podcast is all about inspiring and motivating women to take control of their finances and achieve their financial goals. In each episode, we sit down with a different woman to hear her personal story, struggles, and successes on the road to building wealth. We cover a wide range of topics, including budgeting, saving, investing, entrepre ...
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The Manifest it, Sis! Podcast is an empowering space for women of color’s ideal lives to unfold. Danielle Faust, a psychic intuitive and life coach from the blog OKDani.com reveals all of her personal development, wellness and self care strategies, manifesting tips, and intuitive guidance so you can manifest your happy, healthy life with ease. Discover how you can redesign your lifestyle, reach the goals you set each year, and create a self care plan you actually stick with. Whether you want ...
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MASS ACTION

John Beacham

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Revolution. Socialism. Podcast. News. Views. Conversations. Media Criticism. MASS ACTION is a podcast and publications platform for socialist and working-class propaganda, news, views, conversations and more. MASS ACTION is anti-imperialist and anti-racist. MASS ACTION is joined with all mass movements for justice, joined to the revolutionary movement to defeat capitalism and replace it with Socialism. Why MASS ACTION? The planet and its people are facing The Great Crisis. The people of the ...
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In this episode of the Trucking for Millennials podcast, I had the pleasure of welcoming LaShawn Brown, an independent freight agent. LaShawn shared his journey from corporate America to the trucking industry, highlighting his experiences as a driver trainer and his passion for helping new CDL drivers succeed. We discussed the challenges new driver…
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In this episode of Trucking for Millennials, we had the pleasure of revisiting one of our very first episodes - in which we talked with David Abell, who was the Managing Director of AMT Squirrel Works. Listening to this episode, we hope you reflect on the changes in the trucking industry and our lives since then, as we re-explore the relevance of o…
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In this episode of the Trucking for Millennials podcast, we had the pleasure of welcoming back Lida Hakobyan, an inspiring entrepreneur in the logistics industry. Lida's journey from Armenia to the United States in 2016, and her subsequent rise in the trucking and freight brokering business, is nothing short of remarkable. We began the episode by a…
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In this episode of the Trucking For Millennials podcast, we welcome back former guest Robert Bain, the Strongest Man in Logistics, to catch up and continue our conversation about the current state of the trucking industry in the midst of the seaport strike and the upcoming elections. Edit: UPDATED WITH CORRECT AUDIO…
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On this episode of the Trucking For Millennials Podcast, we sit down with Justin Martin to talk about the current state of trucking, the impact of Hurricane Helene and the Seaport Strike, as well as the effect of this year's election on the trucking industry.Von PDQ America
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In this episode of the Trucking for Millennials podcast, we had the pleasure of welcoming Casey Jenkins, a seasoned professional in supply chain management with over a decade of experience. We dove deep into the intricacies of supply chain management, discussing its relevance to brokerages, trucking companies, and shippers. Casey shared her impress…
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In this episode of the Trucking for Millennials podcast, we celebrate Truck Driver Appreciation Week with a special guest, Jasen Beshears, who has an impressive 25-year career in the trucking industry. Jasen shares his journey from being a prison guard to becoming a truck driver, highlighting the various jobs he held before finding his passion on t…
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Welcome to the new era of Trucking For Millennials. In this episode, we had the pleasure of hosting Matt Perkins, a seasoned professional in the logistics and sales industry. We covered a wide range of topics crucial to the trucking and logistics community, focusing on the current state of freight rates, market dynamics, and the potential impact of…
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In this eye-opening episode of Wakeup Wednesdays, we're joined by the inspiring Nakishia Freeman from Freeprenuers, Inc. Nakishia brings her wealth of experience working with teen girls to shed light on the challenges they face and offers invaluable insights on how we can support their growth and success. Episode Highlights: Uncover the most preval…
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Welcome to another exciting episode of Trucking for Millennials, where we dive into the future of freight and the evolving landscape of the trucking and logistics industry. We open the show with a big announcement about the future of the Trucking For Millennials Podcast, followed by our interview with our guest, TruckingWithTay. TruckingWithTay is …
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In this episode of the Trucking for Millennials podcast, we dive deep into the benefits and implementation of dash cams in the trucking industry. Our guest, Josh Lovan from J. J. Keller, brings a wealth of experience to the table. He shares his insights on why dash cams are crucial for carriers, emphasizing that they not only help in eliminating ac…
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In this episode of the Trucking for Millennials podcast, we dive deep into the world of logistics and freight brokerage with our special guest, Thomas Werdine from ThinkFreight.io. Thomas shares his extensive experience in the industry, providing valuable insights for both brokers and carriers. Key Highlights: Understanding Broker-Carrier Relations…
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Welcome back to another episode of the Trucking for Millennials podcast! Today, we kicked things off by discussing the logistics of a coast-to-coast load moving from Florida to California. We speculated on whether the route would go through I-20 or I-10 and highlighted the importance of tracking technology for such long hauls. Next, we delved into …
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In this inspiring episode, we sit down with Otescia Johnson, a trailblazing entrepreneur and personal development expert. Since 2015, Otescia has been transforming lives through her books, digital products, and innovative programs designed for Kingdom Entrepreneurs. Key topics discussed: Understanding and stewarding your divine assignment God's inf…
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In this episode, we dive into the world of truck driving and recruitment with our special guest, Kameel Gaines, founder and CEO of Rig on Wheels Broker and Recruitment Services. Kameel shares her journey into the trucking world, starting from her living room in Chicago to building a successful recruitment business in Houston. She emphasizes the imp…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? This episode is for the first born daughter! This one is for US! Give yourself permission to the family manager while giving yourself grace to put yourself first. Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Inst…
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The fear of judgment or disapproval is one of the biggest hurdles people face when seeking mental health and substance use disorder treatment. Highmark Inc., a Blue Cross Blue Shield health and wellness organization, is helping break that stigma with innovative solutions. One of those solutions is a "digital front door," which allows members to int…
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Welcome back to another episode of the Truckin' for Millennials podcast! In this episode, we dive back into the concept of Hot Trucker Summer and explore how truck drivers can maintain their health and fitness while on the road. We revisit our relationships with returning guests Michael Lombard and Mark Manera, as well as welcome first time guest B…
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In this episode of the Trucking for Millennials Podcast, we dive deep into the world of truck driving education with our special guest, D'Wayne Shaw, Executive Dean of Professional and Career Education at Kilgore College. We kick off the conversation by discussing the importance of choosing the right place to get your CDL and the credentials to loo…
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In this episode of the Trucking for Millennials podcast, we're coming at you from the Texas Trucking Show at the NRG Center in Houston. The event has been a fantastic opportunity to connect with a diverse range of people in the trucking industry, from open deck carriers to industry friends and new acquaintances. We kick off the episode by discussin…
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In this enlightening episode of Wakeup Wednesdays, host Lucrece welcomes back The Restoration Coach, Kat Ponds. A woman of many hats - veteran, mompreneur, author, speaker, and health advocate - Kat shares her journey from overwhelm to empowerment. Kat opens up about her personal wake-up call a decade ago, when the stress of juggling multiple respo…
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What if doctors could think like designers? Can that change the way we deliver health care services in terms of products, services, and spaces? Long before he joined the Advanced Research Projects Agency for Health (ARPA-H), Dr. Bon Ku was an expert in health care design, combining creativity with scientific rigor and advocating for doctors to thin…
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In this episode of the Trucking for Millennials Podcast, we dive deep into the challenges and strategies for small trucking companies and freight brokerages with our guest, Tyson Lawrence, CEO of Diablo Freight Ventures. Tyson shares his extensive experience in the logistics industry, spanning over 20 years, and offers invaluable advice for those n…
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In this episode of the Trucking for Millennials podcast, we had the pleasure of hosting Ken Adamo, the Chief of Analytics at DAT Solutions. Ken brought a wealth of knowledge and insights into the world of freight analytics, sharing his expertise on how data can drive better decision-making in the logistics industry. We kicked off the conversation b…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about how we are already in the middle of June! We are half way through they year! Do you need to star, pivot, or turn up the heat? It's GO time sis! Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instag…
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For more than 80 years, The Ad Council has addressed significant social issues in the United States through powerful communication strategies. From Smokey Bear to “Friends Don't Let Friends Drive Drunk,” the Ad Council has brought together marketers, advertisers, nonprofits, and government agencies to address critical social issues. The nonprofit o…
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In this special episode of the Trucking for Millennials podcast, we dive into the vibrant atmosphere of the Transportation Marketing and Sales Association event in New Orleans, Louisiana. Our first guest, Jim Kenny, a seasoned expert in non-asset-based sales, shares invaluable insights into the vital behaviors of sales professionals. Jim breaks dow…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about stalling moving and living in our purpose. Let's Heal... 1. Identify 2. Submit 3. Adjust Things to remember: You don't have to do it alone. God forgives you, so please forgive yourself. You are not defined by that …
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This episode centers around a recent controversy involving Truck Parking Club, dubbed the "Airbnb of truck parking." We discuss an article from Overdrive Online that highlights the backlash Truck Parking Club has faced for converting previously free truck parking spaces into paid reservations. Veteran truck drivers have voiced their concerns about …
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about stalling moving and living in our purpose. Stop Stalling.... 1. Stop comparing yourself. 2. Do it for yourself! 3. You aren't average! Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: http…
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In this empowering episode of the Wakeup Wednesdays Podcast, host Lucrece Augusma shares 5 powerful keys from Scripture to help listeners prepare for the greater that God has in store. Through insightful teachings and personal stories, Lucrece guides us on a transformative journey of reigniting our first love for Christ, embracing trials as refinin…
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The mission for America’s Physician Groups (APG) is “taking responsibility for America’s health.” Not only is APG’s mission bold and aspirational, but so is APG President and CEO, Susan Dentzer. One of the nation’s most respected health policy thought leaders and journalists, and a frequent speaker and commentator on television and radio, Dentzer j…
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In this episode of the Trucking for Millennials podcast, we dive deep into the critical topic of managing stress and the importance of solving problems effectively. Our guest, Tom Bray, a senior industry business advisor at JJ Keller & Associates, shares his invaluable insights on various pain points faced by trucking companies today. J. J. Keller®…
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In this episode of the Trucking for Millennials podcast, we kick things off by reflecting on Memorial Day. We express our gratitude to service members, both past and present, for their sacrifices. We then dive into some significant freight news, discussing a new bill that aims to fine double brokers $10,000. This legislation seeks to enhance transp…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? This episode full of affirmations is to inspire, empower and drive you. I pray that something is said that uplifts your spirit. Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/he…
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As a major player within the health care system, health insurance plans are uniquely positioned to advance health equity in terms of how we design and pay for the benefits that bring better health and wellness care to everyone — no matter who you are, or where you live. LaShawn McIver, MD, MPH, AHIP’s senior vice president and chief health equity o…
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Hello, Trucking for Millennials listeners! In this week's episode, we've put together a special mashup featuring some of the most engaging and insightful conversations from our recent episodes. Whether you're a first-time listener or a long-time fan, this episode serves as a fantastic sampler of the diverse voices and perspectives we've had the ple…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people waiting for God's promises for us. All of our journeys look different. Let's talk about what we should be doing while we wait. Coach's Corner Reflective Questions: 1. Check your heart. What is your heart's p…
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In this episode of the Trucking for Millennials podcast, we dive deep into the critical topics of road safety and compliance, particularly focusing on the upcoming CVSA International Road Check. Our guest, Rob Carpenter from Trucksafe, shares invaluable insights on maintaining safety standards and preparing for inspections. Key Points Discussed: Ac…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people vulnerability. For some people it may come easy. For some, not so much. I did a thing and shared my heart. Hope you all enjoy this episode. Coach's Corner Reflective Questions: 1. In what areas of your life …
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New York is the largest city in the United States – and no borough, neighborhood, or community is quite the same. The city and its diverse populations need tailored, hyperlocal, hyper-focused health coverage designed for them – a challenge for which MetroPlusHealth has risen to the occasion. The mission goes beyond offering every New Yorker equitab…
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In this episode of the Trucking for Millennials podcast, we had the pleasure of hosting Tremayne Hewitt, a seasoned local owner operator from East Texas, who has been in the trucking industry since he was 17. Tremayne shared his extensive experience and insights into the trucking world, making it a highly informative session for both new and vetera…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people pleasing! Coach's Corner Reflective Questions: 1. What areas in your life can you eliminate things / people that don't align with your life in this season. 2. After a long day of people pleasing, are you hap…
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In this episode, we discuss Steve Jobs and his demise... How important is making money when you can't buy back your life?? Check out this episode and let us know your thoughts... Want to connect with The UPgraders? We specialize in communications, training and development. If your company, agency or religious organization needs training to increase…
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In this insightful episode, we had the pleasure of hosting Kevin Rutherford, a respected voice in the trucking industry and host of Trucking Business & Beyond with a wealth of experience in business training, finance, and health within the trucking sector. Kevin shared his unconventional wisdom on succeeding in the trucking business, emphasizing th…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about strength. What does it mean to be the strong friend, wife, daughter, mom, etc? What does that look like? Feel like? Coach's Corner Reflective Questions: 1. What does strength look like? 2. Are you being strong or a…
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Host Robert Traynham sits down with Matt Salo, founder & CEO of Salo Health Strategies, for a candid conversation on how collaboration among Medicaid, AHIP, and health insurance providers is improving health care outcomes and access — and ensuring that the program is effective, affordable, and accountable.…
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