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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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A podcast about health, science, nutrition, aging, and fitness.
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Podcast by OPENPediatrics
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CBC Radio's Quirks and Quarks covers the quirks of the expanding universe to the quarks within a single atom... and everything in between.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Leading the debate on health to engage, inform, and stimulate doctors, researchers, and other health professionals.
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
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Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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This podcast exists to challenge our ideas of sustainability. Why do we do the things that we do? And how can we make sure that what we are doing is right? This show is an exercise in developing new perspective and context around land management in order to help us make the best decisions possible.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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CMAJ Podcasts: Exploring the latest in Canadian medicine from coast to coast to coast with your hosts, Drs. Mojola Omole and Blair Bigham. CMAJ Podcasts delves into the scientific and social health advances on the cutting edge of Canadian health care. Episodes include real stories of patients, clinicians, and others who are impacted by our health care system.
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Explore health topics, medical research, education programs and patient stories from Johns Hopkins Medicine in Baltimore, Maryland.
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An in depth look at the coevolution of our diet, exercise, consciousness, culture and physiology.
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Covering the most interesting and coolest stories that you may have missed around the world in about 15 minutes a day. Cool Stuff Ride Home looks at science, progress, life-hacks, memes, exciting art, and hope. This is the antidote to depressing headlines. Smart stuff in podcast form. Cool news, as a service. Hosted by Reggie Risseeuw and Marques Pfaff.
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Wellness isn’t just about mindfulness, exercise, or the right skin routine. Science, politics, media, culture, tech — everything around us — interact to shape our health. On America Dissected, Dr. Abdul El-Sayed cuts into what really makes us sick — be it racism, corporate greed, or snake oil influencers — and what it'll take to heal it. From for-profit healthcare to ineffective sunscreens, America Dissected cuts deeper into the state of health in America. New episodes every Tuesday. Want to ...
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Answers to your medical questions and health topics in the news.
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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The Hot Topics podcast from NB Medical brings you the latest in general practice current affairs, reviews the latest research relevant to primary care, explores interesting and important topics in-depth, and looks at cutting edge medicine.
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I help busy professionals lose fat and get healthy sustainably!
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World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Inside Exercise brings the absolute who's who of researchers in exercise physiology and metabolism and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all. The interviewer, Emeritus Professor Glenn McConell has: - Exercise Metabolism researcher over 30 years (Uni of Melbourne, Ball State Uni, Monash Uni, Uni of Copenhagen and Victoria Uni) - Published 120 journal articles - Put together a 17 chapt ...
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If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical take ...
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Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being. We give our guests the freedom to share their unique perspectives and expertise, ensuring y ...
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Joe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.
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The Sports Science Dudes cover all the cool topics on sports science, nutrition, and fitness!Email: SportsScienceDudes@gmail.com Hosted by Dr Jose AntonioBIO: Jose Antonio PhD earned his doctorate and completed a postdoctoral research fellowship at the University of Texas Southwestern Medical Center. He is a co-founder and CEO of the ISSN (www.issn.net), and co-founder of the Society for NeuroSports (www.neurosports.net). He is Professor of Exercise and Sport Science at Nova Southeastern Uni ...
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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Welcome to Tough to Treat: A Physiotherapists’ Guide to Managing Those Complex Patients, with your hosts Erica Meloe and Susan Clinton, who discuss how they successfully treated patients that others could not. Via case history discussion, they share their physical therapy expertise from treating long standing pelvic pain to persistent neck pain. They present a holistic and integrative view on assessing and treating chronic pain. Unique movement strategies and specific patient exercise prescr ...
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way.
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
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The Real Science Of Hydration During Exercise
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Dr Tamara Hew-Butler is the Queen of Hyponatremia (@hyponaqueen on X). What's hyponatremia, you may be wondering? It is a condition that is far more dangerous than dehydration, and which can develop when we drink too much fluid during exercise, with potentially lethal and often tragic consequences. We have been conditioned to fear the health and pe…
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Exercise vs. Nutrition: Which is More Important for Health?
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Send us a Text Message. I was having a discussion with a friend recently and a discussion came up that I've had quite a few times before. He asked me, which is more important: exercise or nutrition? And in my typical fashion I gave an incredibly long-winded response that didn't provide an answer to the question, but appeared to be helpful neverthel…
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Science that Makes Exercise Essential for Menopause Health
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If you don’t already know dozens of reasons that make exercise essential for menopause health, you may after this episode. I want to share with you 5 powerful quotes directly from the American Journal of Lifestyle Medicine. Then I’ll tie this to the physiology of menopause. 1 If any pill or surgical procedure had the same positive effects of exerci…
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Can I Still Start Hormones 10 Years After Menopause? Doctors Respond
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Can I Still Start Hormones 10 Years After Menopause? Doctors Respond The question from our community is, can I still start hormones 10 years after menopause or after 65? Felice Gersh Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integra…
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#153 Exploring the Carnivore Diet: Pros, Cons, and Thoughts
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This episode explores the carnivore diet, focusing on its main principles, benefits, and drawbacks. I discuss what the diet involves, its high protein content, and its simplicity. On the downside, I cover its unbalanced nature, lack of fibre, and sustainability issues. I also address social limitations and the potential for disordered eating. Final…
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In the second episode of the Model for Improvement series, the Center for Nursing Inquiry’s Nursing Inquiry Program Coordinator Nadine Rosenblum picks up her conversation with Holley Farley, DNP, RN. Nadine and Holley, the Nursing Coordinator for Clinical Quality at … Episode 59: Model for Improvement Compared to Other QI Models – Choosing the Best…
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In this edition of the Center for Nursing Inquiry Podcast, Nadine Rosenblum, Nursing Inquiry Program Coordinator, is joined by Holley Farley, DNP, RN the Nursing Coordinator for Clinical Quality at The Johns Hopkins Hospital, to share a discussion on the … Episode 58: The Model for Improvement – Definition and Application (Part 1) Read More »…
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250-Year-Old Cherries Found Perfectly Preserved at Mount Vernon, Al Michaels Coming to the Olympics Via AI, and TDIH - The First Seat Belt Legislation
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250-year-old cherries found perfectly preserved at Mount Vernon, famed broadcaster Al Michaels’ is set to make an Olympic comeback … but he won’t be required to attend, or even watch the games. Plus, on This Day in History, the first seat belt legislation is enacted. No lie: Perfectly preserved centuries-old cherries unearthed at George Washington'…
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Episode 75 - Dr. Michelle Singleton - Unraveling the Complexities of Sports Nutrition and Mental Imagery for Enhanced Athletic Performance
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Ever wonder if the dietary guidelines for athletes are realistic or just theoretical ideals? Dr. Singleton and Tony debate the practicality of standardized nutrition recommendations, especially for endurance athletes and fighters. Michelle emphasizes the critical need to track elite athletes' actual food intake to offer accurate advice, while Tony …
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Science of Sport Spotlight 3: TDF 2024 Preview
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The Tour de France begins Saturday and in this Spotlight, Ross and Gareth gaze into their crystal balls to discuss whether Jonas Vingegaard, the two-time defending champ, can recover from his April accident to challenge race favourite Tadej Pogacar? They explore how his injuries will have set back his preparation, and the challenges he'll have face…
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Facts vs. Myths About Medical Cannabis with Peter Grinspoon, MD
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About Peter: Peter Grinspoon, M.D. is a primary care physician and a cannabis specialist at Massachusetts General Hospital and an Instructor in Medicine at Harvard Medical School. He is the author of the new book ‘Seeing Through the Smoke: A Cannabis Expert Untangles the Truth about Marijuana’. He is a TedX speaker, a certified physician life coach…
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Reduce Hunger By 30%, Cravings By 40% & Calorie Intake By 18% WITHOUT Ozempic? The New, Natural Extract That *Crushes* Appetite, With Dr. Edward Walker
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In an era of popular weight loss drugs, including GLP-1 agonists like Ozempic (semaglutide), Victoza (liraglutide), Wegovy, and Saxenda, many people are looking for safer, natural alternatives. Calocurb (use code BEN10 to save 10%) is a patented natural plant-based supplement clinically proven to reduce hunger by 30%, cravings by 40%, and calorie i…
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What's Stopping this Former Fighter from Doing Push-Ups and Pull-Ups?
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In this episode, Erica dives into the intriguing story of a former fighter who faced unexpected challenges with basic exercises like push-ups and pull-ups. She sheds light on how years of specialized training led to muscle imbalances and problems outside the ring. The "push" and "pull" are different movement patterns. What region(s) of the body are…
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Universal Donors, Exercise & Time, Eggshell Plastic
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Today, you’ll learn about a new way to turn certain blood types into universal blood types that could save countless lives, how exercise makes time slow down, and the new plastic made of eggshells that could clean up our water and stop plastic pollution. Universal Donors “Bacterial enzyme strips away blood types to create universal donor blood.” by…
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2367: Five Factors All Online Coaches Need to Consider
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5 Factors All Online Coaches Need to Consider The explosion of online coaching. (1:39) The misconception is that this is an easy way to build a business. (3:47) What makes a “good” trainer. (5:38) 5 Factors All Online Coaches Need to Consider #1 - Must have a strong online presence (think retention and value add). (7:25) #2 - Use good workout progr…
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An Ancient Mayan Vase Discovered at a Thrift Store, Weird Wednesday: Online Gaming Gone Wrong, An Endangered Species Adds One & A 63-Leaf Clover + TDIH: The Introduction of the Toothbrush
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An ancient Mayan vase discovered in Maryland is returned to its homeland. Weird Wednesday brings us the story of online gaming gone horribly wrong, a new addition to one endangered species at the San Diego Zoo, and if 4-leaf clovers are lucky, what about the 63-leaf variety? This Day in History explores the introduction of the toothbrush. Woman Dis…
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Mini Cuts & Mind Body Connection
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In this episode, Mike explains why he started a mini cut heading into his 40th birthday and breaks down what mini cuts are and how they can be effectively used. He also announces a new program from POP that is a great starting point for anyone wanting a Neurotype-specific plan to improve body composition. Hair XT is offering 20% off their amazing p…
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How to Powerbuild
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In this episode, Pak and Milo break down some of the research surrounding how to powerbuild. Can you grow muscle and get stronger simultaneously? How can you best do both? What are the differences between hypertrophy training and strength training? TIME STAMPS Note: The full list of sources and notes can be found on the episode page on strongerbysc…
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156: YOU SAY TONE, WE SAY NUTRITION
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In today's episode, we're tackling the question: "How can I get more toned?" With endless promises of sculpting toned arms, chiseled abs, and the perfect peach tush, it's easy to believe that targeted exercises can shape specific areas of our body. But is spot reduction really possible? Join us as we explore the truth about toning up in today’s dis…
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Microgravity Effects, Octocoral, Menstrual Sync
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Today, you’ll learn about how microgravity affects sleep and physiological rhythms, the half a billion year old bioluminescent octocoral, and the truth about women’s synchronized menstrual cycles. Microgravity Effects “Simulated microgravity affects sleep and physiological rhythms.” EurekAlert! 2024. “Effect of 60 days of head down tilt bed rest on…
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Episode 70: Inbetweenisode - Do you need a deload week?
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Welcome to Episode 70 of the Movement Logic podcast! In this inbetweenisode, Laurel answers the question, “Do you need a deload week?” In strength training, a deload week is a planned, periodic reduction in training intensity and/or volume. Spoiler: you probably don't need to plan deload weeks into your training, but listen more to find out! Sign u…
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The Psychiatrists Chair: Self Care with Dr Sanjeev Sockalingam
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DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content doe…
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2366: The Best Way to Work Out After Quitting CrossFit, How to Boost Testosterone in Women, Tips for Weightlifting After Age 50 & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Stretch with purpose! (2:31) What’s going on with Stefi Cohen? (21:23) The sport of politics. (25:41) It’s getting weird with AI. (32:36) Would you ride a VR water slide? (36:36) Sal’s favorite conspiracy …
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350: Concussion-like Symptom Reporting
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On this episode we were joined virtually by the Tufts DPT student journal club. Factors Associated With Concussion-like Symptom Reporting in High School Athletes Iverson GL, Silverberg ND, Mannix R, et al. JAMA Pediatr. 2015;169(12):1132. doi:10.1001/jamapediatrics.2015.2374 Due to copyright laws, unless the article is open source we cannot legally…
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Are Animals Conscious? The Latest Thinking from the Scientific Community & This Day in History: The Fork Arrives in the United States
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Are Animals Conscious? The Cumulative Thought of the Scientific Community may be Changing & TDIH: The Fork Arrives in the United States, but is Initially Considered Sacrilegious. Are animals conscious? How new research is changing minds Bees Recognize Human Faces Bees Order from Left to Right Honeybees Can Count TDIH: History of Forks - Invention o…
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This podcast provides an overview of the presentation of inflammatory bowel disease (IBD) and compares it to Crohn's disease and ulcerative colitis phenotypes.LEARNING OBJECTIVESBy the end of this podcast, the learner will be able to:• Recognize the clinical presentation of inflammatory bowel disease and compare Crohn's disease and ulcerative colit…
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Von Johns Hopkins Medicine
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Von Johns Hopkins Medicine
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How to Spot Menopause Misinformation: A Doctor Talks
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With the increased emphasis on menopause and longevity, there is more menopause misinformation, too. This episode takes a look at several areas where you might want to take a closer look at your Google Search, the associations and society’s you follow, what “published science” actually is, and two hot-topics right now. My Guest: Shawn Tassone MD, P…
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Optimizing Your Hormones for Better Bones
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Hormones play a crucial role in maintaining bone density and overall skeletal strength. However, menopause causes a significant drop in women's hormone levels, leading to increased bone loss. Is there a way to optimize your hormone levels even during menopause? In this episode, we explore how balancing hormones can significantly improve bone health…
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#527: How to Prevent & Treat Hypertension – Dr. Mohammed Alo, DO
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Hypertension, commonly known as high blood pressure, is a silent yet prevalent health issue that affects millions of people worldwide. Often going unnoticed until significant damage has been done, hypertension can lead to severe cardiovascular complications if not properly managed. Mechanistically, the causes of hypertension are complex, involving …
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How aerosols brighten clouds — and cool the planet | Sarah J. Doherty
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Here's a conundrum: the same aerosol pollutants that harm human health also help cool the climate, says atmospheric scientist Sarah J. Doherty. Is there a way to clean up the air without warming the planet? Exploring the unintended consequences of reducing air pollution, she makes the case for a better understanding of marine cloud brightening — or…
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Monkey Behavioral Changes After Hurricane, New Unique Looking Horned Dinosaur Discovered, and TDIH - Dancing Hysteria Hits Germany
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Monkey Behavioral Changes After Hurricane, New Unique Looking Horned Dinosaur Discovered, and This Day in History - Dancing Hysteria Hits Germany. Monkeys got along better after hurricane - study (bbc.com) One of the biggest (and weirdest) horned dinosaurs has been discovered | BBC Science Focus Magazine A Strange Case of Dancing Mania Struck Germa…
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The shoulder joint is known as a ball and socket, where the ball is part of the arm bone called the humerus, while the socket is part of a bone known as the scapula. Edward McFarland, head of shoulder surgery … The shoulder joint’s unique structure allows for a full range of motion, Elizabeth Tracey reports Read More »…
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The shoulder joint is known as a ball and socket, where the ball is part of the arm bone called the humerus, while the socket is part of a bone known as the scapula. Edward McFarland, head of shoulder surgery … The shoulder joint’s unique structure allows for a full range of motion, Elizabeth Tracey reports Read More »…
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Tendons connect muscles to bones. When an injury to the Achilles tendon in the lower leg occurs, it’s most often a tear between muscle and tendon, but in the shoulder it’s the separation between tendon and bone. That’s according to … Much of shoulder pain is the result of tendon injuries, Elizabeth Tracey reports Read More »…
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Tendons connect muscles to bones. When an injury to the Achilles tendon in the lower leg occurs, it’s most often a tear between muscle and tendon, but in the shoulder it’s the separation between tendon and bone. That’s according to … Much of shoulder pain is the result of tendon injuries, Elizabeth Tracey reports Read More »…
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If you’re experiencing pain in your shoulder your tendons may be the culprit, Elizabeth Tracey reports
Pain in the shoulder will be experienced by almost every adult at some point, especially as they age. Shoulder pain factors right up there with back and neck pain in terms of how common it is. Edward McFarland, head of … If you’re experiencing pain in your shoulder your tendons may be the culprit, Elizabeth Tracey reports Read More »…
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If you’re experiencing pain in your shoulder your tendons may be the culprit, Elizabeth Tracey reports
Pain in the shoulder will be experienced by almost every adult at some point, especially as they age. Shoulder pain factors right up there with back and neck pain in terms of how common it is. Edward McFarland, head of … If you’re experiencing pain in your shoulder your tendons may be the culprit, Elizabeth Tracey reports Read More »…
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Let’s say you begin a new sport, and the next day you wake up a bit sore. Edward McFarland, director of shoulder surgery at Johns Hopkins, says that’s most likely good pain. McFarland: Good pain is the burn you get … How should you interpret pain after exercise? Elizabeth Tracey reports Read More »Von Johns Hopkins Medicine
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Let’s say you begin a new sport, and the next day you wake up a bit sore. Edward McFarland, director of shoulder surgery at Johns Hopkins, says that’s most likely good pain. McFarland: Good pain is the burn you get … How should you interpret pain after exercise? Elizabeth Tracey reports Read More »Von Johns Hopkins Medicine
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If you’re just taking up exercise there are a few things you should watch out for, Elizabeth Tracey reports
There’s no question that exercise is a beneficial habit we should all practice, yet for the majority of us it’s hard to fit in to a busy life. Edward McFarland, head of shoulder surgery at Johns Hopkins, says whether you’re … If you’re just taking up exercise there are a few things you should watch out for, Elizabeth Tracey reports Read More »…
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If you’re just taking up exercise there are a few things you should watch out for, Elizabeth Tracey reports
There’s no question that exercise is a beneficial habit we should all practice, yet for the majority of us it’s hard to fit in to a busy life. Edward McFarland, head of shoulder surgery at Johns Hopkins, says whether you’re … If you’re just taking up exercise there are a few things you should watch out for, Elizabeth Tracey reports Read More »…
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Top 3 Muscle Building Mistakes to Avoid
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1:01:16
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Send us a Text Message. Building and maintaining muscle is one of the most important things that we can to protect or long term health. But, building muscle can be a challenge and it is a lot more difficult if you are not doing it effectively. Today on the show, I have my friend Dr. Joey Munoz on to discuss the 3 muscle building mistakes that you w…
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Small blood vessels matter too | Michael Hill, PhD
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Episode #319. Join me today as I sit down with a very special guest: my dad, Professor Michael Hill, PhD. Dad’s journey as a scientist has inspired my own work and taken our family across the globe, and I’m honoured to host him as he shares his story from early career discoveries to current research. As well as getting an inside look at Dr Hill’s a…
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Why Am I Always Tired with Harvard Sleep Professor Frank Scheer
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Today, we talk to Professor Frank Scheer from Harvard University all about one of the most important things that we do every day: sleep. For many of us, sleep may seem like a waste of time or an inconvenience. In fact, sleep is one of the most vital ways to maintain our health. Today, we learn why sleep quality is just as important as sleep quantit…
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282: Is Body Fat Testing Worth It?
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Does your body fat percentage really matter? Are current body fat testing methods even accurate? In this episode, Marcus is covering whether body fat testing is actually worth it or not. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookVon Marcus Sidhu
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