#129 Auto-Immune Disorders & Nutrition Science for Women

figureFIT! Lifestyle Coaching Podcast

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6+ y ago 1:31:45

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Episode #129 Auto-Immune Disorders & Nutrition Science for Women w/ Magdalena Wszelaki

You guys are going to LOVE this podcast today. Magdalena and I dig deep in Estrogen Dominance, Adrenal Fatigue, Shingles, Detox for the Liver, and how to eat when you have any of the aforementioned health problems. I learned a ton from today’s incredible guest, Magdalena is a wealth of knowledge and I know you will have so many takeaways.

To pick up your copy of Cooking for Hormone Balance click here: https://amzn.to/2IzAHQj

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Start your health journey with figureFIT! a become the best version of yourself. Start with the 90-Day Spiritual Warrior Training program that will teach you everything you need to know to live a happy, healthy, and FIT life. Start today: figureFITlife.com

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Are you ready to become happier, healthier and more fit? I invite you to pick up a copy of my international bestselling book: HAPPY HEALTHY FIT. It’s been called the "bible of health & fitness“ and has helped transform the lives of hundreds of thousands of men and women all across the globe master their health & happiness.

You'll gain insight into how I eliminated my allergies and digestive issues and how I mastered fat loss and beat the post 30 years of age metabolism slump with the figureFIT! workouts. In addition, you'll learn the neuroscience of meditation and how you can live a life fully AWAKE. Pick the International Bestselling Book Happy Healthy FIT, right here: http://liznierzwicki.com/shop-now/

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Host, Liz Nierzwicki is the founder of Solace Yoga Studio, Solace Yoga School, figureFIT, and LizNierzwicki.com, host of the Heavenly Mind & figureFIT podcasts, as well as host to her very own YouTube TV shows offering premium support and coaching on entrepreneurship, spirituality, exercise & nutrition science, and so much more.

Connect with Liz Nierzwicki here: www.LizNierzwicki.com

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