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Reaction to Response with Dr. Arpita DePalma
Manage episode 455966970 series 2956326
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.
On this episode we have the wonderful Dr. Arpita DePalma:
- Pediatrician
- Co-founder of Virginia iSpine Physicians
- Life Coach, Founder of Thought Work MD
- Podcast Host: From Pissed Off to Poised
She shares:
- Personal journey with anger
- Shame associated with anger
- The trauma response
- Moving from reaction to response
- Importance of processing emotions
- Having compassion and kindness for self
Information for Dr. DePalma:
Website
Group Coaching
Podcast
LinkedIn
Instagram
Facebook
Information for Dr. Robyn Tiger & StressFreeMD:
Check out StressFreeMD
Get your 4 FREE stress relieving videos
Get your book! Feeling Stressed Is Optional
Physicians: join our free private physicians-only Facebook group
Schedule your FREE 30-Minute Stress Relief Strategy Call
Retreats
REVIVE! Lifestyle Medicine Well-Being Group Coaching
Programs on Demand (+ CME)
Private 1:1 Coaching (+ CME)
Follow me on Social Media:
Podcast website
Please rate & Review the Show!
Contact
info@stressfreemd.net
136 Episoden
Manage episode 455966970 series 2956326
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.
On this episode we have the wonderful Dr. Arpita DePalma:
- Pediatrician
- Co-founder of Virginia iSpine Physicians
- Life Coach, Founder of Thought Work MD
- Podcast Host: From Pissed Off to Poised
She shares:
- Personal journey with anger
- Shame associated with anger
- The trauma response
- Moving from reaction to response
- Importance of processing emotions
- Having compassion and kindness for self
Information for Dr. DePalma:
Website
Group Coaching
Podcast
LinkedIn
Instagram
Facebook
Information for Dr. Robyn Tiger & StressFreeMD:
Check out StressFreeMD
Get your 4 FREE stress relieving videos
Get your book! Feeling Stressed Is Optional
Physicians: join our free private physicians-only Facebook group
Schedule your FREE 30-Minute Stress Relief Strategy Call
Retreats
REVIVE! Lifestyle Medicine Well-Being Group Coaching
Programs on Demand (+ CME)
Private 1:1 Coaching (+ CME)
Follow me on Social Media:
Podcast website
Please rate & Review the Show!
Contact
info@stressfreemd.net
136 Episoden
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