#056: How Social Media Sabotages Authentic Health Journeys

In an era where social media platforms act as a gateway to a world of wellness, we're inundated with a plethora of health advice, recipes, and lifestyle hacks, but what consequences does this influx of readily available information have on our individual health journeys? This podcast uncovers unexpected truths about the way social media impacts our health and wellness, revealing an often-oversimplified and misguided landscape that could be leading us further from our goals rather than towards them.

Tune into the full episode to dive deeper into these riveting discussions on unintended consequences and the need for a reevaluation of social media's role in our health journey.

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