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Ep 100 - The mentality required to become strong
Manage episode 412923060 series 2841496
How do you push on when you get red-lighted for 5 of your 9 lifts?
This week's topics:
1. Bodybuilding & tripods are life 9:43
2. Jess' eventful powerlifting comp 37:27
3. Performing regardless of conditions 53:32
4. Focusing on processes & capability 1:06:38
5. Competing for the right reasons 1:13:01
Get the Sleep Guide: Click here
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
96 Episoden
Manage episode 412923060 series 2841496
How do you push on when you get red-lighted for 5 of your 9 lifts?
This week's topics:
1. Bodybuilding & tripods are life 9:43
2. Jess' eventful powerlifting comp 37:27
3. Performing regardless of conditions 53:32
4. Focusing on processes & capability 1:06:38
5. Competing for the right reasons 1:13:01
Get the Sleep Guide: Click here
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
96 Episoden
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