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Alan Peto hosts an informative and helpful podcast for anyone who is interested in Buddhism and beginning a Buddhist practice. Alan is a Buddhist layperson who explains Buddhism and Buddhist teachings for beginners and Westerners on his website, https://alanpeto.com. This podcast is aimed at helping those exploring Buddhism or new to Buddhism understand Buddhist teachings and practices. Contact Alan: https://alanpeto.com/contact Podcast Homepage: https://alanpeto.com/podcast Podcast Disclaim ...
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Tara Brach

Tara Brach

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Awaken

Rubin Museum of Art

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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
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The Daily Dharma

Daily Dharma Podcast

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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Tips. Travellers’ tales. Perspective. Gossip. Experience. Stories. Wonder. Putting a bit of flesh on the bones of Vajrayana (Tibetan style) Buddhist practice in today’s society. You are curious about Tibetan Buddhism? But how, and where, and when, and all that? Is the water safe? Or have you taken the plunge, but want to plug into it better? Come - let’s enjoy a bowl of dharma momos in the Double Dorje. Chilli with yours? Special emphasis on Nyingma, Kagyu and on non-monastic practice. #Budd ...
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AudioDharma

www.audiodharma.org

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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The One You Feed

iHeartPodcasts

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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Buddhism for Liberation and Social Action. We invite teachers from all schools of Buddhism to offer their perspectives on the dharma and its application in modern times, especially for LGBTQIA audiences. Produced by GBF - The Gay Buddhist Fellowship of San Francisco.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Inspire Nation Show with Michael Sandler

Michael Sandler, Jessica Lee

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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Buddhism for Everyone with JoAnn Fox is a weekly podcast that shares how to put the teachings of Buddhism into practice to be happier, more peaceful, or to become the spiritual warrior this world so desperately needs. JoAnn Fox has been teaching Buddhism for 17 years and does so with kindness and humor.
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Upaya Zen Center's Dharma Podcast

Joan Halifax | Zen Buddhist Teacher Upaya Abbot

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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Kusala Bhikshu and his Urban Dharma; an American born Buddhist monk living in Los Angeles, California. Kusala shares his understanding of Buddhism in a simple, non-technical way through stories, humor and personal insights.
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In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.
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The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
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The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Bu ...
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Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening, Will Rauschenberger, Abbot
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Alan Watts Being in the Way

Be Here Now Network / Love Serve Remember Foundation

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Take a deep dive into the collected recordings of Alan Watts with Alan’s son, Mark Watts. Being in the Way is a podcast series that explores the Alan Watts Archive’s 100-hour tape collection - including recordings not heard in 40 years. We will meet some of the people being influenced by the works of Alan Watts today and learn a little of the history behind how these remarkable recordings were made. Mark and his guests offer reflections on Alan’s ideas— ideas that were radically innovative a ...
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Buddhism Guide

Buddhism Guide

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This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist monk. He is from England and teaches meditation, Buddhist philosophy and mindfulness. Yeshe spent several years in a monastery in the foothills of the Himalayas teaching young monks basic Buddhist philosophy and meditation. He now offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead ...
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Zen Mind

Zenki Christian Dillo

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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Mountain Rain Zen Dharma Podcast

Mountain Rain Zen Community

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Presented by the Mountain Rain Zen Community based in Vancouver, BC. Featuring talks by our guiding teachers Myoshin Kate McCandless and Shinmon Michael Newton, and other guest speakers. To learn more about our community, explore our extensive teaching archive, and offer your support, visit http://mountainrainzen.org.
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Welcome to The Sentient Beans Podcast, a series where I, Cara Liu, a life-long practicing Buddhist, explore how Buddhism and spirituality can resonate with today’s modern generation. Each episode dives into conversations with spiritual leaders, teachers, and thought-leaders, sharing their expert insights to help you live a more mindful, peaceful, and purpose-driven life. Buddhism, like many spiritual traditions, can often seem daunting or inaccessible. My mission is to break it down, making ...
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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness. Tune in, be inspired!
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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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In dreams, in the wild, dark woods where reality starts to break apart and become entangled in vision, where fear and ecstasy dance and sing, you may meet the dakini. Is she your mother, your lover, your friend? Will she cast you out or invite you to join the dance? Yeshe Tsogyal Words or phrases you might want to look up: Dakini Daka Khandroma Pha…
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Discover the deep roots of Zen Buddhism in our latest episode. We'll journey through its rich history and tackle common Western misconceptions. Explore the origins of Zen in Chan Buddhism, the profound practice of direct transmission, and the unique practices of chanting and reciting, threefold training, and delve into the dual practice of Chan/Zen…
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Today’s guest, Bora Colak, is a psychiatrist in Brooklyn who struggled with depression for years after graduating from Harvard. When he started to practice Buddhism, something changed deep in his life. Bora shares the story of how he navigated depression, became a psychiatrist, and now uses Buddhism as the foundation for everything in his life. Tod…
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In this episode, I distill 30 life lessons that have shaped my personal journey and that I’ve found most impactful after nearly a decade of hosting the Secular Buddhism Podcast. Drawing from the timeless wisdom of Buddhist teachings, these lessons serve as practical guides to living with more awareness, compassion, and resilience in everyday life. …
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In this episode, David explores the roots of people pleasing and how it ties into Buddhist teachings on attachment and the need for approval. He shares insights on recognising this behaviour and offers practical ways to cultivate inner confidence and self-worth, freeing ourselves from the cycle of external validation.…
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This is a free preview of a paid episode. To hear more, visit nonzero.substack.com Robert Wright, Andrew Day, and Connor Echols discuss items from this week’s Earthling. Read it here: https://nonzero.substack.com/p/how-to-fight-trump-mindfully Recorded November 08, 2024. https://twitter.com/NonzeroNews https://twitter.com/NonzeroPods…
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The Karaniya Metta Sutta ends with liberation from the wheel of samsara. But the spiritual life doesn't end there. Bodhinaga explores the goal of Buddhism in terms of metta and compassionate activity. This talk was given at Sheffield Buddhist Centre, 2024. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google …
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Dai-i Flo Rublee gives the seventh talk to the Dharma Seminar on Dogen’s Continuous Practice from Kaz Tanahashi”s translation of the Shobogenzo Fasciles 31a and 31b. Flo is an Everyday Zen priest from Vancouver’s Mountain Rain Zen Community sangha. She received shiho (dharma transmission) from Norman a year ago. Suggested donation: $7 https://bit.l…
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Through meditation and lecture, Gil Fronsdal outlines how the awareness of awareness is more important than the content of an experience. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This time on the BHNN Guest Podcast, Gil Fronsdal explains: Givi…
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PLEASE NOTE: Shortly, we will be changing our name to Black Beryl. Your subscription will automatically update and no action is necessary on your part. Thanks for your continued support! Today I sit down with Volker Scheid, an interdisciplinary scholar and longtime practitioner of Chinese medicine. Together, we take an intellectual deep dive into h…
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This talk was given by Ines Freedman on 2024.11.08 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/G6zXzN9Ruw0?si=84gTgGLhv0Pts9c5&t=1805. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at htt…
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This talk was given by Ines Freedman on 2024.11.08 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/G6zXzN9Ruw0?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodha…
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With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode focuses on the origins of Nichiren Daishonin’s Buddhist philosophy and the practice of chanting Nam-myoho-renge-kyo. Online Articles: Buddhism Reaches the Shores of Japan The Teaching…
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In this episode, Catherine Gray discusses identity and how our past shapes who we become. She shares her journey from writing non-fiction to crafting her first novel, which contains some themes from her life experiences. Catherine also delves into the ongoing battle between nature and nurture in forming our personalities and addictive tendencies as…
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Please send The RE Podcast a Text Message! What happens at the intersection of faith and mental health. Can a personal faith support you through this or create an extra layer to navigate as you try to reconcile your experience with a loving God. In this honest, authentic and hopeful conversation, I ask Claire Gough about her lived experience of bei…
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We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age". Feel free to listen even if you don't have the book, but you may get the most out of reading along with us. Support the show Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot Find Lama Adam at lamaada…
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This talk was given by Nikki Mirghafori on 2024.11.07 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/qn3Mljc3LyY. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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Thich Nhat Hanh said “no mud, no lotus.” How might anger, hatred and delusion—the mud of these times-- give rise to a growing compassion and wisdom in our world? In this talk we look directly at the angst surrounding the US elections, and explore several powerful teachings and practices that can serve as the catalyst for profound transformation, an…
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This talk was given by Ines Freedman on 2024.11.07 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/uwKM1ixWtYY?si=x89_Xl7sNDlhGelX&t=1777. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at htt…
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This talk was given by Ines Freedman on 2024.11.07 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/uwKM1ixWtYY?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodha…
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During this talk, April reviews how the cultivation of mindfulness can be understood as an art form that creates a more beautiful self-experience. This is supported by contemporary research regarding how the hemispheres of the brain interact and how meditation training benefits the art of living. Here are the notes prepared for this talk: The Art a…
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(Insight Meditation Community of Berkeley) This week has been a test for anyone who values kindness, compassion, and equanimity. It's understandable to get lost in fear, confusion and despair. This is when spiritual practice is needed most. How can we use our practice to develop a balance of mind in unpredictable circumstances, and relate to those …
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This talk was given by Matthew Brensilver on 2024.11.06 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/sRzLQ3gQ23s. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o…
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This is a free preview of a paid episode. To hear more, visit nonzero.substack.com 0:28 Election 2024: The view from Canada 5:44 Paul praises Bob’s pre-election sermonette 10:37 Why did Trump win? And who’s to blame? 18:47 Did DEI doom Kamala? 25:32 A Kamala campaign post-mortem 33:33 What policies will President Trump 2.0 prioritize? 37:12 The art…
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This talk was given by Nikki Mirghafori on 2024.11.06 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/EhGKgKxnbDc. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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During times of great collective stress, it’s common to get gripped by waves of anxiety and fear. This guided meditation, an adaptation of the Tibetan tonglen practice, helps us reconnect with our spiritual heart, the sea of love and light that can hold even the most painful waves in our lives.Von Tara Brach
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This talk was given by Matthew Brensilver on 2024.11.06 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/sRzLQ3gQ23s. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o…
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This talk was given by Ines Freedman on 2024.11.06 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/nU5I64LbfUc?si=v_czx8S44It9MyJt&t=1770. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at htt…
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This talk was given by Ines Freedman on 2024.11.06 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/nU5I64LbfUc. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate…
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(Spirit Rock Meditation Center) We gather for two hours together the morning after Election Day, 2024, in large part to ground what we are experiencing in our practice and in community. We begin with short reflections from Sylvia and Donald, followed by short periods of meditation and then sharing from many of those present at the gathering, with i…
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This talk was given by Nikki Mirghafori on 2024.11.05 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/Et2AN4WQ7fE. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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Discover how to shift from trauma to loving awareness through mindfulness, conscious healing, and compassionate activism with Jack Kornfield and Thomas Hübl, PhD. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “Who you are is so much more than your t…
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On this episode, Tod talks with Buddy C., the host of the “Tao of Our Understanding” podcast that looks at Taoism through the lens of addiction and recovery. Here, Buddy discusses how Taoism helped him overcome addiction and his recovery-focused version of the Tao Te Ching, “Powerless But Not Hopeless.” GoFundMe: Care for Dr. Carl Totton in His Fin…
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This talk was given by Ines Freedman on 2024.11.05 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/jttixaybhOE?si=N2md3D_wBJ89zrqi&t=1762. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at htt…
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This talk was given by Ines Freedman on 2024.11.05 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/jttixaybhOE. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate…
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In this episode, Ruth Whippman discusses navigating the impossible standards of masculinity. Ruth has grappled with the conflicting emotions of mothering boys and societal shifts and she found herself questioning the very essence of masculinity and its impact on her sons. She delves into the challenges boys face in navigating societal expectations …
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Rupert speaks with the founder of The Weekend University, Niall McKeever. They talk about what non-duality is and how the non-dual understanding can be useful to therapists and their patients in alleviating psychological suffering. They also discuss the reason why certain people end up on the path of spiritual seeking, the paradox of seeking for ha…
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