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Our original panel podcast, Ruby Rogues is a weekly discussion around Ruby, Rails, software development, and the community around Ruby. Become a supporter of this podcast: https://www.spreaker.com/podcast/ruby-rogues--6102073/support.
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Three Rubyists having conversations and interviewing others about Ruby and web development.
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The Ruby on Rails Podcast, a weekly conversation about Ruby on Rails, open source software, and the programming profession. Co-hosted by Elise Shaffer, Brian Mariani, Jemma Issroff and Nick Schwaderer. Edited by Peachtree Sound.
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Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune i ...
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Science, Skepticism, Environment, Wildlife and more.
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Align with your purpose and create the life you want to live. In this podcast we talk about astrology, energetics, purpose work, manifestation and all things in between. Come and join. xoxo https://rubydaniela.com/book-a-session
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Ruby Cherie (@transformxruby) brings the best guests on the show, addresses listeners questions, and helps make YOU unstoppable. - empowering you to a LEAN, STRONG & HEALTHY LIFESTYLE - Nutrition, Training, Health & Body Composition - where amazing conversations happen Mindset is usually the main thing that holds people back. here, there's nothing we hold back there's no selling there's so BS let's help you never have to diet again
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A Japanese teacher talks in Japanese. As a teacher, I try to speak in not too difficult but not too easy Japanese. 日本語を勉強している人のための日本語トーク！日本語教師の友が、難しすぎない簡単すぎない、ちょうどいい日本語で話します。 Any levels of Japanese learners are welcome to this Podcast. Each title has a number from N1 to N5, which shows JLPT level. タイトルのN1〜N5の数字はJLPTのレベルです。 応援はこちらまで↓ https://www.paypal.me/ltjtomo/ 意見、感想、トピックのリクエストetc lets_talk_in_japanese@ruby-s.net https://twitter.com/L_T_I_J https://www.instagram.com/lets_talk_in_Japanese s ...
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Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
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Every week you will be treated to a new Drifting Ruby episode featuring tips and tricks with Ruby on Rails, the popular web development framework. These screencasts are short and focus on one technique so you can quickly move on to applying it to your own project. The topics are geared toward the intermediate Rails developer, but beginners and experts will get something out of it as well.
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Elevate your Ruby skills. Everywhere. Futuristic Web Dev That’s Fast and Fun! Hosted by Jared White.
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An audio diary with exploration of my day to day life, talks of the weird, the funny, the serious, and the strange. At best indescribable til you hear. Get ready to take some knowledge with a side of stupidity
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Dr. Ruby is a Medical Economist, Healthcare Researcher & Pharmaceutical Development Expert. Dr. Ruby has written numerous protocols and informed consent documents. She also has 20 years of experience in regulatory processes for drug approval processes with the FDA, and worked on the human research studies to launch some of the most famous compounds in the world in depression, anxiety, Alzheimer’s disease, opioid addiction, epilepsy, autism, cardiopulmonary diseases, diabetes & kidney disease ...
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Where I talk about Ruby and Rails, testing, and technology in general.
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The top team specific NWSL National Women's Soccer League podcast. Covering Gotham FC. Weekly shows covering game recaps, analysis, guests, and 1 Gotham FC player interview a month. No one gets you closer.
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The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way! Follow @eat_like_ruby on Instagram for more. Contact - eatlikeruby.management@gmail.com
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GoRails is a series of screencasts and guides for all aspects of Ruby on Rails. Learn how to setup your machine, build a Rails application, and deploy it to a server.
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How do you keep the creative fire in your relationship with your business, your partner, and your health ALIVE years after saying YES to the commitments in your life?! That’s what SEASON 3 Is ALL about! BIG. FXCKING. ENERGY. Hosted by Chief Cat Herder Shelby Ring, we’ve hand-picked some of our favorite founders, creative artists, & educators to teach us a thing or two about amplifying the BIG FXCKING ENERGY this life demands of us. Join us in some real talk stories and step into your biggest ...
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Stay in the loop with development news around Ruby on Rails and Ruby. Hosted by Emmanuel Hayford.
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Ruby Jade Airwaves is an extension of Ruby Jade Rituals, where we not only talk about Astrology, Numerology, and Human Development & Family Studies but also real life events and taboo topics.
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We talk about Ruby, Rails, JavaScript, and everything in between. From tiny tips to bigger challenges we take on 3 questions a show; What are you working on? What's blocking you? What's something cool you want to share?
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Jump paws first into the diverse world of the Furry Fandom with "Straight from the Muzzle"! Join our hosts: Space, Paradox, Ruby, Byx, Kyra, and Deer as they discuss diversity, harp on hot takes, and traverse tangents while taking a deeper look into the furry community. Send us an email: TalkToTheMuzzle@gmail.com
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On The Bike Shed, hosts Joël Quenneville and Stephanie Minn discuss development experiences and challenges at thoughtbot with Ruby, Rails, JavaScript, and whatever else is drawing their attention, admiration, or ire this week.
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Developers building a software business on our own terms.
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Yaro and Adrian are online and conference buddies that enjoy speaking about development, tech, SaaS, and product development. Let's be friends!
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RailsConf 2025 will be the final RailsConf. Let's talk and share our experiences from attending RailsConf over the years and being part of the Ruby on Rails community.
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Your home for the best Uplifting and Vocal Trance presented by a collection of Australia's best Trance DJs. Many of the sets have been recorded live. Some have been pre-recorded due to Covid travel restrictions (our DJs are scattered along the east coast). New sets released twice weekly
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Every Friday, join Ruby for News Time as she counts down the week’s most interesting news stories for kids. From amazing animals to special events, the natural world to outer space, News Time is made especially for children to help them understand the world around them.
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Jeremy and Jess interview indie developers who have a passion for the Rails framework and bring their hustle and creativity to building a business. They strive to understand the challenges these developers face and how they are overcoming them to create successful businesses.
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What drives our culture forward? Join Max & Ruby as they chat with cultural icons in music, food, fashion, sports, and more to explore how they shape the world around us. Discover the stories behind beloved brands, cultural figureheads and learn how to stand out in a fast-paced world. Tune in!
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Brought to you by The Ruby Group/Sandler Training. In the Purpose Under Pressure podcast, we explore people, their purpose, and the pressures that threaten to knock them off course. Each week, we’ll dive into a new story from different business leaders, each with a new perspective about why folks swing their feet out of bed each morning, and what pressures they withstand to stay on track.
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The rise of Virgil Abloh
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Welcome to Bloody Besties. Your true crime podcast with best friends who have known each other since elementary school. We are your hosts, Forensic Scientist Ruby Wilde presenting little known cases to Melissa Mae, the daughter of police officers and true crime addict who will be the one to bring you fun facts about our episode. So, sit back, relax, just kidding, stay sharp, buckle up and we hope you enjoy the ride. Music by audionautix.com: Jason Shaw
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A no-nonsense (well, some-nonsense) podcast about API design & development, new features in the world of HTTP, service-orientated architecture, microservices, and probably bikes.
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Welcome to the Rubi Hdz podcast, where amazing things happen. Cover art photo provided by Plush Design Studio on Unsplash: https://unsplash.com/@plushdesignstudio
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Learn how to get the best performance and scale your PostgreSQL database with our weekly shows. Receive the best content curated from around the web. We have a special focus on content for developers since your architecture and usage is the key to getting the most performance out of PostgreSQL.
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For a poster Einstein Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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Immigration
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The world is changing rapidly, and technology is at the heart of much of that change. From smart phones and smaller computer chips, to 3D ultrasound machines and implants that can help paralysis patients regain movement, such technology is revolutionizing the way we live, work and grow. Technically Speaking: An Intel Podcast is a podcast from iHeartMedia’s Ruby Studios and Intel dedicated to highlighting these technological advancements: how they were developed, how they work, and how they w ...
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hdhdhdhdhdh
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Recognizing your value and worth through the God's eyes.
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Ruby's variety show
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Welcome to RUBY ROSALES, where amazing things happen.
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Motherhood is awesome. But not always. Holding space for the best parts of motherhood seems impossible when the challenging parts feel really heavy – and vice versa! Erin, licensed therapist, and Ruby, licensed therapist candidate, hold nothing back when talking about the dual realities associated with this chaotic, wonderful, hard, hilarious, sad, and undeniably happy part of life. This podcast is a place for community. Submit your thoughts, feelings, or wonderings to our voicemail box or e ...
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On a scratchy recording made in a Melbourne hotel room above a casino, a man admits to committing murder. But as journalist Alicia Bridges investigates the man on the tape known as Mr Big, she finds herself in a world of lies and subterfuge, where very few things are as they seem. The recording leads her deep inside an international controversy, to a world of secrets that powerful institutions don't want revealed. Mr Big is the latest season of Unravel, the ABC's award-winning true crime pod ...
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Aprendizaje presencial
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Dave Ruby Howe and Max Quinn are your guides through the week's best new independent Australian songs. Meet the next big Australian breakout and stay ahead of the curve. You'll also hear only the very best special content from triple j Unearthed.
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The January round of the Fat Loss Phase is open to join now 💎💭 Click the link below and use the code PODCAST to save $200 (or your first payment free when spread over 5 payments) ↓ https://eat-like-ruby.mykajabi.com/the-fat-loss-phase ⏳ Offer ends November 12th! Follow Eat Like Ruby → https://www.instagram.com/eat_like_ruby/ Join the Fat Loss Phase…
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#353 Losing weight too slow? "What am i doing wrong !?" could THIS be holding you back.....?
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the one mindset shift that will help you stay the journey for your best results note.... its not only the scale weight that can set you off, its not only seeing yourself in progress photos either. its the constant body checks, mirrors, how your clothes feel. yes even that...
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Death by CDC PREP Act Protocols are very active in US hospitals but at Baylor, Scott & White health systems in Texas a family watched their father, a beloved doctor in the community, tortured and murdered behind a glass window. GUEST: Andy Kotsanis from Former Fed Freedom Foundation https://deathatbaylor.com Dr. Jane Ruby is an American scientist, …
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35, Diagnosed, and Facing Death: How Scuba Dive Instructor Melannie Bachman Found Freedom In Breast Cancer (…and Became A Death Doula)
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You're 35, living the dream. Scuba diving, love, adventure... Then the diagnosis hits: breast cancer. Terminal. Weeks to live, not years. Suddenly, those carefree Saturdays and date nights become your "best times ever." This is a raw and powerful story for every person who's ever felt the shadow of "what if?" with actionable advice when you’re face…
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028: Discussing Ruby's Data class, some Ruby quirks with Victor Shepelev
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In this episode, I’m joined by Victor Shepelev, a member of the Ruby Core team and the author of Ruby’s new Data class. We dive into why Ruby needed the Data class, exploring how it fits into the language and enhances Ruby’s capabilities. Victor also shares insights on some other exciting Ruby features, including Numbered Block Parameters, the "it"…
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Solid Cable with Nick Pezza
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56:01
In this episode of Remote Ruby, Andrew and Chris catch up on their week, discussing challenges with Stripe integration and the absence of Jason. The highlight of the episode is their guest, Nick Pezza, who talks about creating Solid Cable, a database-backed adapter for Action Cable, and how it simplifies infrastructure for Rails developers. The con…
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Inertia.js - The Modern Monolith with Jonathan Reinink - RUBY 659
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In this episode of Ruby Rogues, guest Jonathan Reinink joins the Rogues to talk about what Inertia.js is and why Rails developers would want to use it. Links https://inertiajs.com https://reinink.ca/articles/introducing-inertia-js https://reinink.ca/articles/getting-started-with-inertia-js https://remoteruby.transistor.fm/66 https://www.fullstackra…
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Venus opposite Pluto - Synastry & Composite
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Whether in synastry or a composite chart, Venus opposite Pluto indicates a relationship dynamic that is both magnetic and challenging. The deep emotional intensity can lead to personal and relational transformation, but it requires both partners to be aware of power dynamics and willing to confront their fears and insecurities. If both individuals …
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In this episode, we look at creating an entire infrastructure (proxy, load balancer, app servers, worker servers, database server, and a storage server) on our own hardware use Kamal to provision and deploy our Ruby on Rails application.Von Dave Kimura
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Highlights from Short Ruby Newsletter - edition 111
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Here are some highlights from the Short Ruby Newsletter - edition 111 - you can find the most important things that I included in that editionVon Lucian Ghinda
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Episode 526: Rails World with Robby Russell
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Nick and I recorded an episode at Rails World with Robby Russell. This is a test of new format we're running where we discuss Rails News. Robby joins us to talk about the Rails Developer Survey that ran this summer. WE also chat about all the new things announced at Rails World. Sponsors Thanks to Buzzsprout for sponsoring our Rails World coverage …
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Let's Ask a Dad! (ft. Ruby’s husband, Jon)
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Send us a text The conversations we have around here - in the therapy room, with our friends, or in our DMs - often end with “ok but how do I say this to my partner?” So I Love My Baby, and…is going to look a little different this week! We asked Ruby’s husband, Jon, to join her and answer some of these musings from a dad’s perspective. This week, J…
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Designing Your API for Their API (Yo Dawg!)
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28:07
It’s tempting to want to take the simplistic approach of writing “to the framework” or to the external API directly in the places where you need to interface with those resources, but it’s sometimes a much better approach to create your own abstraction layer. Having this layer which sits between your high-level business logic or request/response ha…
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35: Witch Potions/Salem
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36:26
Rubi discusses his recap of thaw last few months, his Salem trip, his ongoing-thoughts of relationships, his current work concerns, and the growth from the library.
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A Guide to Supporting a Sober Curious Loved One / EP. 44
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Send us a text Welcome to Episode 44 of the Feel Lit Alcohol Free Podcast! Your hosts, Ruby Williams and Coach Susan Larkin, are here to dive deep into the transformational journey of supporting loved ones who are "sober curious." We'll tackle the insightful question from our listener, Renee, about guiding those on an alcohol-conscious path. What's…
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446: All about rewrites
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When is it time for a rewrite? How do you justify it? If you’re tasked with one, how do you approach it? In today’s episode of The Bike Shed, we dive into the tough question of software rewrites, sharing firsthand experiences that reveal why these projects are often more complicated and risky than they first appear. We unpack critical factors that …
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Monica Grays: Bearing a Teachers Heart…Under Pressure
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In this episode of Purpose Under Pressure, host Bryan Lefelhoc of Bryan Media Strategies speaks with Monica Grays, a dedicated teacher and founder of the Second Semester Consignment Shop in Cleveland, Ohio. Monica shares her journey in education, and the challenges teachers face as they work to do their difficult but important jobs. The key outcome…
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Send us a textVon David Hill
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The Future of Postgres Upgrades | Scaling Postgres 341
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In this episode of Scaling Postgres, we discuss the future of Postgres upgrades, the usefulness of pg_dump, partitioning with minimal downtime and limitless Aurora. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/341-the-future-of-postgres-upgrades/ Want to learn more about Postgres per…
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The January round of the Fat Loss Phase is open to join now! Click the link below and use the code PODCAST to save $200 (or your first payment free when spread over 5 payments) https://eat-like-ruby.mykajabi.com/the-fat-loss-phase Offer ends November 12th Follow Eat Like Ruby → https://www.instagram.com/eat_like_ruby/ Join the Fat Loss Phase; 🍏 htt…
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1
The Fat Loss Phase - 12 Days of X-Mas, day 10
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The January round of the Fat Loss Phase is open to join now! Click the link below and use the code PODCAST to save $200 (or your first payment free when spread over 5 payments) https://eat-like-ruby.mykajabi.com/the-fat-loss-phase Offer ends November 12th Follow Eat Like Ruby → https://www.instagram.com/eat_like_ruby/ Join the Fat Loss Phase; 🍏 htt…
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#352; You need THIS if you want to make the most progress & see the most change.... IRIS Deadlifts
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@irisdeadlifts @transformxruby Why time outside of a deficit is so important even if you have fat to lose.. Theres things that need to be addressed so that fat loss can be short, sharp and effective LEARN FROM THE LESSONS - you need self awareness When you do hard things and over come them… if its in line with the life you want to live, who you wan…
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Dieting, cravings & holidays! - 12 Days of X-Mas, day 9
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The January round of the Fat Loss Phase is open to join now! Click the link below and use the code PODCAST to save $200 (or your first payment free when spread over 5 payments) https://eat-like-ruby.mykajabi.com/the-fat-loss-phase Offer ends November 12th Follow Eat Like Ruby → https://www.instagram.com/eat_like_ruby/ Join the Fat Loss Phase; 🍏 htt…
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Black hole discovery and peculiar pollinator
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On News Time each week, I count down five fantastic news stories, with your help of course. On today's episode, we'll meet a peculiar pollinator, a cricket sensation and a rhyming rapper, before we head deep into the belly of a black hole. Quiz Questions 1.What sort of animal is this peculiar pollinator? 2.How many things are in the newly discovere…
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How to stop failing at dieting - 12 Days of X-Mas, day 8
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The January round of the Fat Loss Phase is open to join now 💎💭 Click the link below and use the code PODCAST to save $200 (or your first payment free when spread over 5 payments) ↓ https://eat-like-ruby.mykajabi.com/the-fat-loss-phase ⏳ Offer ends November 12th! Follow Eat Like Ruby → https://www.instagram.com/eat_like_ruby/ Join the Fat Loss Phase…
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EP 120 Gotham FC Regular Season Awards Show with Jenna Tonelli
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58:33
In this episode of Soccer Over Gotham, the hosts celebrate the 2024 regular season awards, discussing standout players and their contributions to Gotham's success. They delve into various categories including Goalkeeper, Defender, Midfielder, Attacker, Game Changer, and MVP, highlighting the importance of community and the team's journey throughout…
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Top 5 Songs Of The Week: November 08th 2024
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South Summit sound more confident than ever as they deliver big time on their debut album. Plus, an artist from a decorated local pop group launches a solo project that's got people talking.Von Australian Broadcasting Corporation
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President Trump Wins the 2024 Election But No One Will Mention mRNA! Sasha Latypova returns with her take RFK Jr, with whom she has worked at CHD, and Trump as to what is next while these Covid shot bioweapons continue killing Americans. GUEST: Analyst and Former Pharma Executive, Sasha Latypova: https://substack.com/@sashalatypova? White House Art…
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How to eat well - 12 Days of X-Mas, day 7
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The January round of the Fat Loss Phase is open to join now! Click the link below and use the code PODCAST to save $200 (or your first payment free when spread over 5 payments) https://eat-like-ruby.mykajabi.com/the-fat-loss-phase Offer ends November 12th Follow Eat Like Ruby → https://www.instagram.com/eat_like_ruby/ Join the Fat Loss Phase; 🍏 htt…
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11/5/24 Coffee Chat: "All the world's a stage" Dr. Jane recalls her 2020 experience, the J6 event and where she was, and advises we should expect the same tonight as the 3 things that took out Trump in 20, (internet connected voting machines, early voting, and 2000 mule drop boxes are in full play today Dr. Jane Ruby is an American scientist, medic…
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Dieting tips & willpower - 12 Days of X-Mas, day 6
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The January round of the Fat Loss Phase is open to join now 💎💭 Click the link below and use the code PODCAST to save $200 (or your first payment free when spread over 5 payments) ↓ https://eat-like-ruby.mykajabi.com/the-fat-loss-phase ⏳ Offer ends November 12th! Follow Eat Like Ruby → https://www.instagram.com/eat_like_ruby/ Join the Fat Loss Phase…
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Episode 4 - Tricky Turmoil
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Send us a text When is a trick not a treat? This week the rodeo comes to town with a man who just wanted to entertain the masses. But, when jealousy struck, he could not see the enjoyment anymore and he decided to end the show. This wasn’t his first rodeo, was it going to be his last? This week we will cover the case of Herschel Clay “Tricky” Riggl…
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Sowing Seeds for the Future: Sabanto
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When Craig Rupp left Iowa in the 80s, he never wanted to step foot on a farm again. A whirlwind career as an engineer took him to some of the biggest companies - Motorola, Apple, Samsung - but he always felt a strong connection to his roots. He had an idea he couldn’t shake - an opportunity to change farming forever. Introducing Sabanto and its bes…
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Sobriety in Style: with Josh James a Leader in the Non-Alc Beverage Movement, EP 43
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Send us a text Welcome to Episode 43 of the Feel Lit Alcohol Free Podcast! Today we're thrilled to be joined by Joshua James—once a seasoned bartender, now the visionary behind San Francisco’s first non-alcoholic bar, Ocean Beach Cafe. What made him quit drinking at 37 and lead a global movement toward alcohol-free living? His journey from mixologi…
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Savings Hearts and Saving Lives…On Purpose
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35:15
In this episode of Purpose Under Pressure, host Bryan Lefelhoc, founder of Bryan Media Strategies discusses the critical role of AEDs in saving lives with David Fritzsche, founder of SaveHeart by Heart Nation. They explore the challenges of placing AEDs in public spaces, the regulatory landscape, and the entrepreneurial pressures faced by David in …
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New Years Diet Plan - 12 Days of X-Mas, day 5
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15:52
The January round of the Fat Loss Phase is open to join now 💎💭 Click the link below and use the code PODCAST to save $200 (or your first payment free when spread over 5 payments) ↓ https://eat-like-ruby.mykajabi.com/the-fat-loss-phase ⏳ Offer ends November 12th! Follow Eat Like Ruby → https://www.instagram.com/eat_like_ruby/ Join the Fat Loss Phase…
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23. Charlie Dark MBE on founding Run Dem Crew, how to properly build communities and his legendary DJ career.
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DJ pioneer, community builder, and proud father, Charlie Dark MBE, steps into the spotlight to share his journey of bringing people together. While "community” has become a real buzzword, for Charlie, it’s been a lifelong mission. His work has and is uniting people both on the dancefloor and in the streets. As the founder of Run Dem Crew, a London-…
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Send us a textVon David Hill
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Send us a textVon David Hill
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1
Do You Need A Vectorizer? | Scaling Postgres 340
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16:39
In this episode of Scaling Postgres, we discuss whether you need a vectorizer, different ways to bin or bucket timestamps, addressing a bad plan and advanced psql. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/340-do-you-need-a-vectorizer/ Want to learn more about Postgres performance…
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Exactly how to achieve fat loss - 12 Days of X-Mas, day 4
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17:33
The January round of the Fat Loss Phase is open to join now 💎💭 Click the link below and use the code PODCAST to save $200 (or your first payment free when spread over 5 payments) ↓ https://eat-like-ruby.mykajabi.com/the-fat-loss-phase ⏳ Offer ends November 12th! Follow Eat Like Ruby → https://www.instagram.com/eat_like_ruby/ Join the Fat Loss Phase…
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#351. minisode; Cardio Myths Busted: What Really Keeps You Lean
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Why People Believe It:The calorie-burning nature of cardio creates the impression that more cardio equals more fat loss. The immediate sweat and heart rate spike make it feel like the fastest way to slim down. Why It Seems True:Cardio does burn calories and can contribute to fat loss, but it doesn’t address the bigger picture of body recomposition.…
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Fat Loss for Beginners - 12 Days of X-Mas, day 3
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23:30
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23:30
The January round of the Fat Loss Phase is open to join now 💎💭 Click the link below and use the code PODCAST to save $200 (or your first payment free when spread over 5 payments) ↓ https://eat-like-ruby.mykajabi.com/the-fat-loss-phase ⏳ Offer ends November 12th! Follow Eat Like Ruby → https://www.instagram.com/eat_like_ruby/ Join the Fat Loss Phase…
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027: Migrating a Rails Monolith from MySQL to Trilogy with Adrianna Chang
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52:50
In this episode, I sit down with a seasoned Rails engineer to dive into the technical intricacies and community-building work that power the Ruby ecosystem. Adrianna, who currently works as an engineer at Shopify shares insights into their role, their experience with the vibrant WNB.rb community, and what goes into organising meetups focused on all…
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BREAKING: Discovery of micro and nanoplastics ingested by all of us through our water, our food, and in the air we breathe. Scientists from Italy and New Mexico find we are filled with these plastics across our entire bodies. What can we do about it? GUEST: Jonah Bolt, Loxahatchee Coop and The Quantum Collective: https://www.quantumcollective.world…
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#350; Jace Lopez; Training & Nutrition for your best results. where does running for lean legs fit in?
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https://www.instagram.com/jace_lopez_/ @transformxrubySO much in this episode SO SO much breathing - bracing with progress and not much changing This doesn’t happen linearly Changing programs or things not working because the weight stopped going up ** this is why having lower rep hard training helps because you recruit them more Nutrition & lifest…
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Sh*tty Nutrition Advice - 12 Days of X-Mas, day 2
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The January round of the Fat Loss Phase is open to join now 💎💭 Click the link below and use the code PODCAST to save $200 (or your first payment free when spread over 5 payments) ↓ https://eat-like-ruby.mykajabi.com/the-fat-loss-phase ⏳ Offer ends November 12th! Follow Eat Like Ruby → https://www.instagram.com/eat_like_ruby/ Join the Fat Loss Phase…
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Catching up with Phil, Mike, and Alexander
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Though we've been working together for a long while, it turns out that Alexander, Phil, and Mike had never all recorded a podcast together before. We caught up to catch up on what everyone's been up to these past few months, to talk APIs, and to gab about the future of this very community. Creators & Guests Phil Sturgeon - Host Mike Bifulco - Host …
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