Being a FitMama all begins with love. Loving self care for the body you have and strengthening your core from the inside out. Mind and Body inspiration, education and motivation for you to live a life you love in a body you love, for life!
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This is a story-based podcast that is made 4 kids by kids. You can submit a story at 4kidsbykids.com.au Each week we will release new podcasts stories that are written by kids and told by our child narrators.
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One topic for One drink.....Topics are about anything and everything......We support local business and hope to see them grow. We love to help out with local businesses anyway possible....We bring humor and laughter to whatever we talk about. We don't dont do main media, just fun interesting differant and relatable topics ....We also do a fun history show with cool and differant history you dont hear about...The concept is you can have ONE DRINK and listen to us entertain you. Trying to dist ...
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The BOJPOD is a podcast hosted by three friends who throw their opinions into the already overflowing bowl of one-sided arguments and petty comments.
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Entercom Dallas Public Affairs
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A lifestyle community where we will discuss real world stuff anywhere from spare tires to sprinkles and pies; from angels, unicorns, makeup and bow ties. We will carefully embark on world issues that affects us personally and professionals. We are not limited to man nor child and will speak to and with or of even the mighty beast of burden. So join me weekly.....Liz at The Lifestyle Lounge here on Anchor FM. Support this podcast: https://podcasters.spotify.com/pod/show/liz-oliver/support
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Scott Martin and Oliver Dear love talking film. However, Scott doesn't really watch them. This program shows an interesting and comedic twist on the basic film-viewing discussion. What if they knew next to nothing about the film beforehand?
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Teacher, Let Your Light Shine! Start a Micro-School, Homeschool Hybrid or Tutoring Business! From Teacher or Homeschool Mom to Teacher Entrepreneur and Education Advocate
Makenzie Oliver| Micro-School Mentor| Homeschooling Business Coach| Homeschool Teacher Consultant | Micro-school Mom #micro-school #homeschool #teacherletyourlightshine
Welcome to the ”Teacher, Let Your Light Shine” Podcast! Calling all parents and teachers!! The future of education is in YOUR HANDS! If you are a teacher ready to teach your way, ditch the overwhelm and design a life you love, this is the podcast for you! If you are a parent currently homeschooling, or thinking about the possibility, but also needing to make an income to support your family-tune in! Makenzie Oliver is here to help teachers and parents create profitable micro-schools and home ...
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Revolving Door Syndrome is a podcast by Dr Nina Su. Each episode we kōrero about our health, education and justice systems and reflect on the challenges everyday New Zealanders face. Some systems and policies feel like revolving doors going round in circles without achieving meaningful change. We bring you engaging dialogue from people of different backgrounds in the hopes to find realistic solutions to systemic problems.
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Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
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‘I have written a blasphemous book’, said Melville when his novel was first published in 1851, ‘and I feel as spotless as the lamb’. Deeply subversive, in almost every way imaginable, Moby-Dick is a virtual, alternative bible – and as such, ripe for reinterpretation in this new world of new media. Out of Dominion was born its bastard child – or perhaps its immaculate conception – the Moby-Dick Big Read: an online version of Melville’s magisterial tome: each of its 135 chapters read out aloud ...
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Roger Bolton, formerly presenter of BBC Radio 4's 'Feedback' launches his very first podcast. Free from the constraints of broadcasting on the BBC, with a few more opinions and casting his net a little bit wider to encompass the whole of the BBC, Roger examines the issues that are facing the corporation and public service broadcasting. Find all our podcasts here And please support this podcast by subscribing here We also support VLV (Voice of the Listener and Viewer) which represents the int ...
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Gospel to Everyone
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Moms Actually is a motherhood community that aims to redefine motherhood and break away from the unhealthy expectations society has placed on women. Our community provides spaces for women to authentically relate to each other in a society that often prioritizes appearances over genuine experiences. We host a visual podcast that addresses the experiences of womanhood, sisterhood and motherhood through candid and transparent discussions We have discussed a range of topics, including marriage, ...
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Release. Rest. Remain. ✨ Honest, faith-filled deep dive into womanhood, marriage, & motherhood! #allthethings 🎙️ Hosted by Yvette Henry (aka Mrs. Melanin)!
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We're a trio of movie lovers who choose two movies with at least one thing in common and discuss them.
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Moms Don’t Have Time to Read Books is the award-winning, author-interview podcast hosted by author, bookstore owner and publisher, Zibby Owens, dubbed "NYC's Most Powerful Book-fluencer" (Vulture). (Zibby's novel Blank is a USA Today bestseller!) Hear from your favorite celebrities, novelists, memoirists, and others to keep you in-the-know, help you find the next book for you, and inspire you! Sign up for our newsletters here and learn more on zibbymedia.com. Please rate and review the podca ...
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Welcome to The Male Fertility Podcast, a show hosted by Ciaran and Shaun - two men who have walked the challenging path of fertility struggles themselves. With a mission to break the silence and stigma surrounding male fertility issues, they share their personal stories, insights, and knowledge to provide support, education, and inspiration to men facing similar challenges. In this unique and underrepresented podcast, you'll discover why this show is a crucial resource for anyone dealing wit ...
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A podcast that celebrates the diversity and beauty of transgender identities and expressions. How well do you truly understand the vibrant spectrum of transgender identities? Get ready to challenge and expand your perspectives as we share personal stories, debunk myths, share news, and provide helpful insights, advice on transitioning, and tips on being a better ally.
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Are you ready to live your most Magickal Life? Where you KNOW your SuperPowers and believe there is a Genius in You…and in everyone? What would that feel like? Who would you be? When you are in your Genius, you are in your Flow and synchronicities happen easily - maybe part of you thinks that it’s “out of the blue,” or you think of it as an anomaly. The Magickal Land of Awesome asks you to reframe those synchronicities as Winks from the Universe. Those happy incidents are where you know you ...
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Ipse Dixit is a podcast on legal scholarship. Each episode of Ipse Dixit features a different guest discussing their scholarship. The podcast also features several special series. "From the Archives" consists historical recordings potentially of interest to legal scholars and lawyers. "The Homicide Squad" consists of investigations of the true stories behind different murder ballads, as well as examples of how different musicians have interpreted the song over time. "The Day Antitrust Died?" ...
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For over 20 years, Shaun McCambridge has been inquisitive, learning and experimenting with different ways to leverage our greatest asset….. our minds, to work for us rather than against us. Join Shaun as he engages with inspiring guests to provide you with tangible knowledge and insights to help you achieve more. This show is powered by Stellar Recruitment and is inspired by our company purpose and WHY which is….. “Inspiring growth, Changing lives”. Shaun McCambridge is the Managing Director ...
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The Bipolar Battle hosted by Award-winning Mental Health Advocate and Published Author, John Poehler
John Poehler
Voted one of Feedspot’s Top 10 Bipolar Disorder Podcasts on the web. The Bipolar Battle is here to empower those living with bipolar disorder to live the life they deserve. Diagnosed with bipolar disorder type 1, John Poehler discusses anything and everything related to bipolar disorder. This is his online diary. Whether you are newly diagnosed, a seasoned veteran, a loved one, or merely curious about bipolar disorder, this podcast is for you. John is an award-winning blogger, award-winning ...
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The Child Advocacy Center of Greater Rochester Interview
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Send us a text This week we have a great and informal interview with Durinda Cisco about the Child Advocacy Center of Greater Rochester. She lets us know what this organizations can provide for the children and the future of where this organization is going. We are excited to help bring awareness and promote this great organization for everything t…
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Wife of late Olympic gymnast Kurt Thomas discusses his legacy
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On this week's edition of Better Living, Chris Arnold talks with David Woody, the President and CEO of the Bridge Homeless Recovery Center of Dallas. They provide shelter services or a strategy for escaping homelessness. But first he talks to the wife of the late Olympic gymnast Kurt Thomas Beckie Thomas. She discusses his legacy and their foundati…
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Astrostyle cofounder!! Ophira Edut, THE ASTROLOGY ADVANTAGE: Use Your Horoscope for Personal and Professional Success
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Purchase on Bookshop: https://bit.ly/47qz5EX Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.…
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Debut novel! Jessica Elisheva Emerson, OLIVE DAYS
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Zibby interviews author Jessica Elisheva Emerson about OLIVE DAYS, a stunning, smoldering debut novel about a young mother in an Orthodox Jewish community of LA whose quest for authenticity erupts in a passionate affair following a night of wife-swapping. Jessica delves into her novel’s theme of duty vs. desire and her protagonist's struggle with f…
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Matt Steilen on Magna Carta and Common Counsel
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In this episode, Matthew Steilen, Professor of Law at the University of Buffalo School of Law, discusses his draft article "Magna Carta and the Origins of Legislative Power," which is part of a book project. Steilen begins by explaining the origins and purpose of Magna Carta. He then focuses on Chapter 12 of Magna Carta, which requires "common coun…
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What I Do In A Day (EP135)
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FitMama!! This episode brings you a glimpse into my life! I share my fitness and nutrition and recovery with you today. I share what works for me with my current life situation, my previous back injury and how it has influenced my fitness, mindset and health habits over the last 10 years since my injury. In this episode, my main goal is for you to …
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Hold your nose, we are off to Breezyville, to meet Max. See omnystudio.com/listener for privacy information.Von Podshape
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Celebrity author! Edward Burns, A KID FROM MARLBORO ROAD
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Actor, director, and writer Edward Burns joins Zibby to discuss A KID FROM MARLBORO ROAD, a poignant, bittersweet coming-of-age story set in the summer of 1980 about a boy on the cusp of adolescence navigating his parents’ troubled marriage, his mother’s depression, and the need to assert his independence while remaining close to her. Edward reveal…
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Richard Ayre, former senior BBC executive, on BBC Director-General Tim Davie and Chair Samir Shah's parliamentary appearance
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Richard Ayre spent thirty-five years at the BBC, serving as the former controller of editorial policy, deputy chief executive of BBC News, and a BBC Trustee. Richard is also a former member of the OFCOM Content Board and is currently the chair of the UK's independent press regulator, Impress. We discuss BBC Director-General Tim Davie and BBC Chair …
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294: Microschool Moments: Year 2-From Living Room Dreams to Microschool Realities. Transitions, Growth and Business Basics of Teacher Entrepreneurs
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Welcome to our special series, Microschool Moments. Join us on this transformative journey from our humble beginnings in a living room to where we stand today. Each episode in this series is a testament to the growth and evolution of our microschool, leading up to a very special 300th episode featuring a surprise guest. In this episode, we take you…
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Zibby Books Author Alert!! Ava Dellaira, EXPOSURE: A Novel
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Zibby Books author alert! Zibby welcomes Ava Dellaira to discuss her powerful and provocative new novel, EXPOSURE. Ava delves into her protagonists, Noah, a Black high school senior, and Juliette, a white college freshman, who go home together after a night of drinking. Twelve years later, Juliette’s best friend Annie accuses Noah of raping Juliett…
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Are Your Olive and Avocado Oils Pure?
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Are your Olive and Avocado Oils pure? Do you trust labels? It’s sad but true. Labels often hide the true ingredients. Real Olive Oil is green and a little bitter Full postVon Beverly Meyer
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This story was written, by April, who is 13. It's albout a pig that breaks all the rules See omnystudio.com/listener for privacy information.Von Podshape
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A Zibby Summer Reads pick! Rebecca J. Sanford, THE DISAPPEARED
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Zibby speaks with award-winning author Rebecca Sanford about her heart-wrenching new drama, THE DISAPPEARED. Rebecca shares that the novel, a dual-timeline work of historical fiction, revolves around the 1970s Argentine military dictatorship and is inspired by the real-life "Grandmothers of the Plaza de Mayo," who searched for their missing childre…
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Unforgettable Review of Beetle Juice: Back to the 80s
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Send us a text This week we go back to the 80s and talk about the classic movie BeetleJuice. This was or is one of our favorite movies and have alot to talk about and remember. We discuss our favorite parts and lines to the movie. Give some fantastic facts that will blow your mind that you didn't know about. Make sure to find out about what netflix…
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Child development expert!! Tovah P. Klein, RAISING RESILIENCE: How to Help Our Children Thrive in Times of Uncertainty
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Zibby interviews psychology professor Dr. Tovah Klein about her accessible, wise, and compassionate new guide, RAISING RESILIENCE: How to Help Our Children Thrive in Times of Uncertainty. Dr. Klein explains how the pandemic reignited a desire to help parents navigate uncertainty, whether daily stressors or large-scale crises. She shares practical s…
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NYT bestselling author! Attica Locke, GUIDE ME HOME
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Screenwriter, TV producer, and New York Times bestselling author Attica Locke chats with Zibby about GUIDE ME HOME, the stunning culmination of the award-winning Highway 59 trilogy, where Detective Darren comes out of retirement to investigate the case of a missing black college student from an all-white sorority. Attica reflects on her protagonist…
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Sir Trevor Phillips Sky presenter and Times columnist on BBC culture, their approach to ethnic minorities and the importance of local coverage
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Sir Trevor Phillips presents Sky TV’s Sunday Morning programme and is a columnist for The Times newspaper. He was previously a reporter on the Thames TV This Week, head of current affairs for London Weekend Television, Chair of the London Assembly, Chair of the Commission for Racial Equality, and Chair of the Equality and Human Rights Commission, a…
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This story was written by Holly, who is 11. Let us take you to Willowbrook to meet Sparky, he is not like other Dragon, he is very freindly. See omnystudio.com/listener for privacy information.Von Podshape
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Picture book alert! Josh Funk, ATTACK OF THE SCONES: Volume 6
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Zibby welcomes picture book author Josh Funk to discuss his popular series, Lady Pancake & Sir French Toast, with a special focus on the latest adventure, ATTACK OF THE SCONES. Josh shares the inspiration behind the series, which started as a simple story for his kids and evolved into a whimsical, action-packed world where breakfast foods have gran…
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#50 - Dr Ganesh Nana - The Fragile Bonds of Society: A Broken Social Contract
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Modern day living values universal individual freedom and rights. This has helped open the doors to many great things like individual reproductive choices, same sex marriage and a focus on tackling discrimination against immutable characteristics. But what are the trade-offs? I have this growing feeling that we no longer have communities, at least …
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293: Microschool Moments: Before We Started and Into Year 1-From Dream to Vision to Reality. Finding Your Purpose as a Teacher, Mom and Microschool Builder!
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Welcome to our special series, Microschool Moments. I am so excited to share this journey with you as we approach our 300th episode, showcasing the transformation of our microschool from our living room to where we are today. In this special episode, I'm taking you on a journey through the very first year of our microschool, starting with the dream…
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This story was written by 10 year old Rachel, its about max who is a puppy with big dreams. See omnystudio.com/listener for privacy information.Von Podshape
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Books that make you TREMBLE! Chelsea Bieker, MADWOMAN
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Zibby welcomes back award-winning author Chelsea Bieker to discuss MADWOMAN, a brilliant, urgent, heart-smashing, darkly comic, and absolutely unforgettable novel about motherhood, memory, generational violence, and the menace of an untold past. Chelsea shares the inspiration behind the book, which she wrote during the pandemic as she started to co…
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International bestselling author! Helen Russell, THE DANISH SECRET TO HAPPY KIDS: How the Viking Way of Raising Children Makes Them Happier, Healthier, and More Independent
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British journalist and internationally bestselling author Helen Russell returns to the podcast to discuss THE DANISH SECRET TO HAPPY KIDS, a refreshingly funny, witty, and heart-warming roadmap to raising kids the Viking way—and helping them be happier, healthier, and more independent. Helen shares the experience of moving from London to Denmark, i…
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Friends of Dallas Animal Services and their upcoming Clear the Shelter event
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This week on Better Living, Chris Arnold visits with Toska Medlock Lee about the "Together We Ball" presented by Project Unity. This event features Dallas police and Dallas youth pastors along with other civic leaders playing basketball for a community cause at SMU. But first, Chris talks to Wendy Reiner of Friends of Dallas Animal Services about t…
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Back to the 80s / Movie Villains
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Send us a text This week we go back to the 80s and talk about some of the greatest and coolest movie villains there was. We throw in a couple of odd ball ones because that is what we do. We have a funny and cool story for each villain. We got Darth Vader to Freddy to Jason to some unexpected villains you would not think of. Plus Regis Philbman gets…
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Do Attractive People Get Away With More
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Send us a text This week we talk about if attractive people get away with more. We break down for men and women all different scenarios and if it is true or false. We also talk about how the effect of being attractive help internet views and getting money. Plus we try to rate us on where we stand in the attractive scale and well tune into to see. A…
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Instant NYT Bestseller!! Bianca Bosker, GET THE PICTURE: A Mind-Bending Journey Among the Inspired Artists and Obsessive Art Fiends Who Taught Me How to See
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Award-winning journalist Bianca Bosker joins Zibby to discuss her instant New York Times bestseller, GET THE PICTURE, a gripping, hilarious, and gorgeously written exploration of the art world. Bianca delves into her journey through that world—from working as a security guard in a museum to selling art at high-profile galleries. She describes immer…
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A Zibby Summer Reads pick! Sara Goodman Confino, BEHIND EVERY GOOD MAN
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Zibby chats with bestselling author Sara Goodman Confino about BEHIND EVERY GOOD MAN, a deliciously entertaining 1960s political rom-com about a DC suburban wife who catches her husband cheating with his secretary… and decides to run the political campaign of his (very handsome) opponent in a Senate race. Sarah highlights the research and her perso…
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Episode 10 - Series 2 Recap and Reflection
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So, here we are, the final episode of Series 2. And to celebrate that, Shaun and Ciaran met up to record their first ever in-person episode. This episode looks back on each episode from the series, and sees the lads reflect on the advice and knowledge that was shared by each expert guest. The boys unpick the information, and share their key takeawa…
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BONUS EPISODE!! Elin Hilderbrand Interviews Zibby!
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In this bonus episode (a live event at the Nantucket Atheneum!), beloved #1 New York Times bestselling author Elin Hilderbrand interviews Zibby about her bestselling debut novel BLANK. Zibby describes her journey in the literary world, from this podcast’s humble beginnings to breaking into publishing and opening a bookstore—always with a desire to …
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Renowned rock climber! Beth Rodden, A LIGHT THROUGH THE CRACKS: A Climber's Story
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Zibby interviews renowned rock climber Beth Rodden about A LIGHT THROUGH THE CRACKS, an intense, breathtaking memoir about Beth's harrowing experience of being kidnapped at twenty years old on a climbing excursion in Kyrgyzstan, her journey through trauma, and her transformation into motherhood. Beth describes the challenge of revisiting her worst …
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How to Love Your Body Through Fitness with Kate Laird (EP134)
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Today you’re in for a great episode with Kate Laird of Love Your Body Fitness. A boutique gym for live and online workouts that will remind you how good it feels to be you! Kate just endured a double hip replacement surgery and we talk about recovery (from birth or surgery!), pelvic health, safe core fitness, mindset and so much more! Definitely vi…
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292: Back to School: Transform Your Space Into a Thriving Learning Space: Practical Tips for Any Location and Any Microschool Type
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Imagine creating an environment where every corner invites curiosity, where the layout and the decor work together to create a seamless learning experience, even if it's in your house, your living room, or your back porch. In this episode, we're going to explore unique and practical tips to transform your home or classroom into a thriving learning …
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Podcast host! Molly Stillman, IF I DON'T LAUGH, I'LL CRY: How Death, Debt, and Comedy Led to a Life of Faith, Farming, and Forgetting What I Came Into This Room for
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Zibby chats with podcaster and writer Molly Stillman about her laugh-out-loud and heartfelt memoir IF I DON’T LAUGH I’LL CRY: How Death, Debt, and Comedy Led to a Life of Faith, Farming, and Forgetting What I Came into This Room For. Molly describes her childhood with a mom who was a Vietnam War veteran—and what it was like to lose her at seventeen…
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Cardiologist ~and~ novelist! Shirlene Obuobi, BETWEEN FRIENDS & LOVERS
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Ghanaian American cardiologist, cartoonist, and author Shirlene Obuobi joins Zibby to discuss her powerful, sexy, and emotionally brilliant new romance, BETWEEN FRIENDS AND LOVERS. Shirlene describes her protagonist, Josephine Boiteng, a former medical resident turned influencer who struggles with mental health, burnout, and an unrequited crush. Sh…
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Learn about a local women-centric organization helping startup businesses
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On this week's edition of Better Living, Chris Arnold visits with Lee Nixon, co-founder of Adreana's Angels Foundation...a non-profit providing financial assistance, resources and emotional support to children battling cancer, and to their families. With their big charity softball game coming up, she shares details as well as memories of Adreana's …
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Graphic novel! Cassandra Calin, THE NEW GIRL
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Instagram sensation and webcomic superstar Cassandra Calin joins Zibby to discuss her debut graphic novel, THE NEW GIRL, a comically charming story about change, inspired by her own immigration experience. Cassandra shares what it was like to move from Romania to Canada at the age of 10 and then delves into her book's themes of cultural adjustment,…
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NYT Book Review Editors' Choice! Elizabeth O'Connor, WHALE FALL
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Zibby speaks with debut author Elizabeth O’Connor about WHALE FALL, a haunting and exquisite novel about an 18-year-old girl on a beautiful but blisteringly harsh Welsh island in 1938, and how her life changes when two anthropologists arrive to study her island’s disappearing way of life, forcing her to confront the outside world. The conversation …
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Instant #1 NYT bestseller! Jennifer Lynn Barnes, THE GRANDEST GAME
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#1 New York Times bestselling author Jennifer Lynn Barnes joins Zibby to discuss THE GRANDEST GAME, a brand new series in the lush, romantic, puzzle-filled world of THE INHERITANCE GAMES, where fan-favorite and new characters collide a year after we last saw them. Jennifer delves into the story, which revolves around Avery Grambs, a now 20-year-old…
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#49 - Dr Heidi Baker - Empathy in the Midst of Turmoil
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As doctors, we carry an enormous amount of risk; sometimes, we quite literally hold people's lives in our hands. Under these extraordinary circumstances, with increasing expectations and limited health resources, it's no wonder the pressures on our health workforce are sky-high, making hospitals an even less welcoming place for both patients and he…
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291: Back to School: Mastering with Unconventional Planning and Organizational Strategies! Essential Systems & Processes: How to Prevent Chaos and Build a Thriving Microschool
26:26
26:26
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26:26
It's the most wonderful time of the year, and our back-to-school series continues! In this episode, we're diving deep into planning and organizing your school year, even if it's already started. Discover unconventional and fun ways to plan your year, month, and week to achieve maximum efficiency. Join us in Microschool Masterminds, a membership des…
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New York Times bestselling author! Kimberly McCreight, LIKE MOTHER, LIKE DAUGHTER
25:56
25:56
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25:56
New York Times bestselling author Kimberly McCreight returns to the podcast to discuss LIKE MOTHER, LIKE DAUGHTER, a breathless, shocking thriller about a daughter who returns to her childhood home in Brooklyn after months of not speaking to her mother… only to find an empty house in complete disarray, food burning on the stove, and a bloody shoe. …
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Debut novelist! Sarai Johnson, GROWN WOMEN
18:50
18:50
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Zibby speaks with debut novelist Sarai Johnson about GROWN WOMEN, a stunning, tender, elegant novel about how four generations of complex Black women attempt to heal old wounds and redefine happiness for themselves… as they raise a new generation together. Sarai shares how her own complicated relationship with her mother and a desire to depict Blac…
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Concern grows for the rising number of suicides by police officers
59:45
59:45
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59:45
This week on Better Living Chris Arnold visits with Texas Dept of Agriculture Commissioner Sid Miller about the Farm Fresh Initiative teaching kids where our food comes from. It's a part of the Farm to School movement. Chris also talks with Suicide Prevention Advocate Fonda Bryant about the rising number of suicides by police officers across our na…
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A Zibby Summer Reads pick—Life and Love After Divorce; Caro Carver, BAD TOURISTS
27:44
27:44
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27:44
Zibby chats with author Caro Carver about BAD TOURISTS, a propulsive and deliciously dark novel about three tight-knit friends who embark on an extravagant post-divorce trip to the Maldives… only to realize the resort of their dreams is harboring a killer. Caro describes her own trip to the Maldives, her use of a new pseudonym and genre (she uses C…
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A Zibby Summer Reads pick! Clare Pooley, HOW TO AGE DISGRACEFULLY
24:18
24:18
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British novelist Clare Pooley joins Zibby to discuss HOW TO AGE DISGRACEFULLY, an utterly hysterical, quirky, and reassuringly wise novel that centers around Lydia, a menopausal woman and empty-nester who is lonely and suspects her husband is having an affair… so she decides to help out at a senior citizen social club. She finds herself surrounded …
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