Life can be challenging, but Good Mood Revolution is here to lift you up. Hosted by happiness expert Matt O’Neill, this show combines laughter and positivity with practical strategies for living your happiest life. Tune in as Matt interviews leading authorities on maintaining good moods. This isn’t about surface-level happiness; you’ll learn techniques to stay positive no matter what life throws at you. Enjoy heartfelt discussions and strategies to boost your mood whenever you need. Happines ...
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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A Psychology and Schema Therapy Podcast by Drs Gemma Gladstone and Justine Corry, two schema therapists from Sydney, Australia. In this podcast we take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychotherapists & coaches bring you plenty to think about and loads of valuable ideas and ...
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God is good and He’s in a good mood. He is wild about you and believes in your destiny. We believe that every person is marked by a powerful, creative and loving God, and in turn we are created to leave our mark on this world.
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Good Mood Farms is a Company run by Women who Care about Women and their Sexual Health.
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The Good Mood Podcast is a series of conversations led by Dr. Talia Marcheggiani, ND about mental health, hormones and gut health. On this podcast, we discuss topics surrounding: nutrition, body image, psychedelic medicines, herbal medicine, social justice, digestion, Polyvagal Theory, relationships and Attachment Theory, trauma, frontiers in counselling and psychotherapy, ADHD, OCD, addictions, depression, hormones, digestion, nutritional psychiatry and nutrition, supplementation, herbal me ...
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A good mood waiting to happen.
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The Good Day Wellness Podcast is dedicated to boosting your mood and providing you with all the essential knowledge to make every day a good day! With your host Malissa Fedele, Clinical Nutritionist & Masterchef Australia S15 contestant, we easily break down all the evidence-backed facts on how you can boost your mood and live a life that feels good. Each episode begins with a mood-boosting tip, leaving you ready to conquer the good day ahead with confidence. SOCIALS: INSTAGRAM: https://www. ...
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Good Mood Music
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
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Welcome to Mood Day where no matter what mood your in your bound to have a good time
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Hosts Paddy Mac and Alvaro talk about anything and everything on The Salvation Show Podcast. Listen in on lighthearted cheeky fun that should leave you in a good mood. Also available to watch on Youtube.
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Have you ever felt like your purpose in life is to cross off a to-do list that you didn’t even write? Graduate college before 21, have kids before 25, use your manners and only speak when spoken to. Says who? Have you ever stopped to think, “what really makes me happy?” Let’s dive in. We are two friends who met in college during our chaotic phase and never looked back. We bonded over the desire to create our own path and have a fun, sometimes reckless, time doing it. We will discuss themes a ...
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Anchor Down is a GOOD TIME. A cool mix of informative topics & off the top banter to keep you in a good mood!
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If it's not crypto, what is it? The Shiller looks at the latest cryptocurrency news. If you're lucky you might catch him in a good mood.
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join the trio of brothers, Jesse, Josh, and Jeremy Berger, as they take you on a journey through their lives, past work experiences, and the pivotal moments that shaped them into the entrepreneurs they are today. From their early days to the trials and triumphs that forged their paths, the Berger brothers share their insights, lessons learned, and a few laughs along the way. Whether you're an aspiring entrepreneur, looking for inspiration, or just in the mood for a good story among siblings, ...
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BS Free MD with Drs. May and Tim Hindmarsh - Medicine, Life, Family, Physician, Doctor, Healthcare, Medical History
Doctor Podcast Network
Isn’t it time for a fresh take on Medicine? Welcome to BSFreeMD where the content is raw, real, and honest when it comes to healthcare issues that matter most to physicians and their patients. If you’re in the mood for a good time and intriguing dialogue, join this physician couple on a fun and engaging ride every week. There is even the occasional cocktail hour toasting to great stories and shared wisdom. Join the fun. See you there. Want more? Find and connect with us on our FB and IG page ...
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Welcome to my Podcast, A BOLINHA DE BORRACHA, where music is always jumping, here you can hear the best sounds to liven up your days. With Dj Fabian Cross, in charge, to spread good mood and good Follow me on; https://pt.player.fm/series/a-bolinha-de-borracha-2640444
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In need of a good read? Or just want to keep up with the books everyone's talking about? NPR's Book of the Day gives you today's very best writing in a snackable, skimmable, pocket-sized podcast. Whether you're looking to engage with the big questions of our times – or temporarily escape from them – we've got an author who will speak to you, all genres, mood and writing styles included. Catch today's great books in 15 minutes or less.
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Sara Barron (Live at the Apollo; Would I Lie to You?) and husband Geoff Lloyd (Reasons to Be Cheerful; Absolute Radio, BBC Radio 5 Live) attempt to answer the biggest question of our time: Are you watching anything good at the moment? Hosted on Acast. See acast.com/privacy for more information.
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One drink was all it took for these two, funny women to become friends for life. This podcast is their dedication to all the good feels that come from spending even just a half hour with your bestie. All topics from celebrities, to motherhood to just feel good advice, these ladies are here to lift your spirits and improve your mood.
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All the gems you need to hear. All things to put you in a better mood and uplift your spirit! Good vibes only.
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I talk about blockchain, crypto, love, stupidity, and awfully sweet sometimes salty blah blah. You will like me. If you do not like me than keep it to yourself because I am a fragile firecracker and the world needs me in a good mood. I am slightly narcissistic - I found out when my man said "Lori you are a narcissist!" and my ironic reply was "I can not be a narcissist because I am perfect!" Then it dawned on me... I have some work to do on myself- clearly.
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This will be the podcast to listen to whenever you are in a mood for a good laugh. With all the different guests coming to the show you'll get a sense of what other people in this world are like. Who knows you may just find your long lost twin. Tune in to Spoken Tokin for it all.
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The pace of change in the world is increasing exponentially. As COVID proved, leadership must evolve. And that gets to the heart of our mission: to bring you the latest thoughts on leadership so you can innovate, learn, and evolve...growing your team, your business, and yourself! This series features a new interview every week. Host Maureen Metcalf interviews world leaders, global business and NPO executives, thought leaders, and researchers in a wide range of industries. It’s a breadth of p ...
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This is the podcast that helps you protect your children's WHOLE HEALTH: body, mind and mood, through food. At Earth Food First, our mission is to reimagine America’s kid food culture! Want to raise veggie lovers, learn how food affects mood, transform “picky-eaters” into “learning eaters,” say good-bye to mealtime drama and learn the recipe to embrace FARM FOOD over FACTORY FOOD? You, my friend, are in the right place! Every Thursday, integrative nutrition coach, cookbook author and toddler ...
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Journey with Jake is a weekly podcast about adventure and how we can be inspired to overcome life's challenges through our adventures. We share stories and find out why these experiences have unique meaning to each of us. Journey with Jake taps into those thrilling moments of being on top through our adventures . This podcast will inform you and also encourage you by showing we can all overcome our challenges along the way. We will go from endurance running, rock climbing, hunting, surfing a ...
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Your favorite slumber party friends: Gina Darling, Nikki Limo, Tiffany Del Real, and Jessica Caldwell.
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This podcast is really just a journey of my life. The good, the bad, the style, the food, the mood, the look, all of it. All I can be is me, so I hope you enjoy it.
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I talk about things that I feel like need to be talked about. I also really like to talk so hear me babble!
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The Happiness Upgrade Podcast is a weekly series of short, bite-sized episodes that share easy study-backed methods for boosting your mood in moments. Join your host, Gabrielle Lichterman, health journalist and author of The Happiness Upgrade: One Small Step Up to a Happier Life, every week with a new uplifting episode.
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"Musique d'ambiance" [Mood Music/Music of atmosphere] is a movement created by Lobzin_Soul & FirstBeat to explore the more underground & non-commercial side of House music where we play the type House Music that WE want thus sharing with the masses this special genre we love so much. Initially it started as a concept of featuring unknown guest DJs from different cities to our resident sessions and has grown to making mixtapes & creating branded merchandise for our true followers.
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MAXX Podcast Episodes!
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Follow me on Instagram @DemiLobo Instagram.com/DemiLobo Twitter.com/DemiLobo facebook.com/DemiLoboFans
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What's new, folks? If you're in the mood to listen to Arthur Howell (creator of the blog 2 Cents Critic) give his thoughts on books, movies, and TV shows, then join in! Podcast Twitter and Instagram: @two_centscritic Personal Twitter, Goodpods, StoryGraph, and Letterboxd: @arthur_ant18 Website: www.2centscritic.com Goodreads: https://www.goodreads.com/user/show/144101970-arthur-howell
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Hosted by award-winning podcaster Deborah James and her two children Eloise and Hugo, The Good Stuff pod is here to see families through the next 8 weeks of staying in and staying positive. Each Monday, Deborah, Eloise and Hugo will investigate the research around the ‘good stuff’ covering questions such as how does music boost your mood? Why should we look after the animals on our planet? And what does kindness look like in different countries around the world? Each Thursday will be a "good ...
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Hi! I am a mexican doctor who is studying to live in Germany. In this Podcast i share my german reading skills with you, so you can listen to me while i read a book, a magazine, an article or else, you can also read alongside with me and learn something for your daily life :) Viel Spaß!
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Good vibes, wellness, and music for the soul depending on the mood😎 I’m captivated by finding mental clarity & growth. Working daily to empower myself and others.✊🏽Join my continuous journey! Laughter & Love♥️ Don’t be sad, be rad! ✌🏽 Check out my blog for the written post & more! Www.feedthezen.com
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With so many sad or worrying news stories constantly circulating, it can be easy to think that life in the 21st century is a pretty miserable experience. To combat that, Tobias and Charlie share a selection of news stories to make you smile that prove the world is still a good place.
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RADIA8.A live sets podcast by Black Elektronika transmitting positive energy to make you forget your sorrow.Enjoy underground music that fit your mood with genre from techno,tech house,house music,tribal house and more nothing but good music and chill vibe... Radiate with Black elektronika mix...
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Deepolsky is truly dedicated to her Majesty the Music. With an ear for what sounds good, Deepolsky takes inspiration from a wide variety of musical genres, sampling everything from afro and jazz, deep and soulful to funk, nu-disco and house. His one-of-a-kind performances and compilations of thoroughly selected tracks absorb listeners with an unmatched emotional intensity.
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Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.
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CONTACT: surfer_samu@hotmail.com NOPRESET/NoZzo/Distance Music/Datagroove/Unnamed&Unknown/HardCutz Records/T4 Label/Monday Morning Records/Ride Music/Low Rec Genre: Deep Tech / Minimal / Tech House Agile Grooves Podcast is a tune-sharing platform based in Washington DC. It showcases the most underground and grooviest sounds from all around the world. Its sole purpose is to encourage inspiration, originality, and ultimately an atmosphere where the audience gets lost in time with sounds rangin ...
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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Not another running podcast! Running Podcast, created by your run of the mill, everyday runner. Join and listen to episodes with me Natalie, "@notanotherrunner" as I chat about all things running, training & health related to help keep you motivated, inspired and enthusiastic using an active approach of gratitude and mindfulness.
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Jase may be in his 40s, but he still acts like a child. Known for his pranks and immature antics along with a borderline food delivery service addiction, prepare to experience a lot of second-hand embarrassment and laugh out loud moments. And Lauren is the new kid on the block, but you might have seen the born and bred Melburnian on Kids WB, Postcards or Weekend Today… remember that time Chris Hemsworth aka Thor hijacked her weather? Together, Jase & Lauren bring their humour, warmth and goo ...
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Healing the Heart: Finding Your Way After Loss with Denise Dielwart
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Losing a loved one is one of the most difficult experiences we can face in life. In this episode, Matt O’Neill sits down with grief expert Denise Dielwart to discuss her powerful Flow-Grief-Release Method and learn how to navigate the journey of grief with more ease, joy, and purpose. Denise shares her own personal story of loss and the transformat…
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412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more
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Feeling Down? Try the Feeling Great App for Free! The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for free! Check it out at FeelingGreat.com! What's a Give-Get Imbalance? What's the Best Treatment for Anxiety and Dysthymia? Can you do Externalization o…
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Transformative Travels and Good Mood Lessons with Matt O'Neill
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#119 - Ever wondered how epic adventures can reshape your outlook on life? Join me as I sat down with Matt O'Neill, the inspiring host of the Good Mood Revolution podcast. Matt opens up about his remarkable journey from Michigan to Colorado and finally to the beach, sharing how setting goals for extraordinary adventures can break the routine and en…
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S8-Ep6: Empathy, Dialogue, & a Good Mood: An Ambassador Reveals What Leaders Need in Crisis
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Guests: Ambassador Thomas Greminger & Peter Cunningham (Geneva Center for Security Policy) War in Ukraine and Gaza. Disunity on climate change. Human trafficking. Water shortages. The list of international crises is growing. So where is the leadership to solve these global crises? It seems sadly lacking, but the qualities for this new kind of leade…
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97. This Hidden Schema Sabotages Success: Unmasking the Failure Schema
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Hi, send us a text message. Episode Summary: Dr Gemma Gladstone and Justine Corry dive into the Failure Schema, a schema that is often overlooked but can be profound impactful in many areas of life, particularly in achievement and work-related contexts. They explore how this schema manifests, its origins, and how it often intertwines with other sch…
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Jurassic Park creator Michael Crichton spent years working on a manuscript about a volcano on the verge of a disastrous eruption in Hawaii. After he died in 2008, his wife Sherri found his boxes and boxes of research and decided the novel needed to be finished – so she hit up James Patterson. In today's episode, she and Patterson speak with NPR's A…
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Episode 14: Past Lives, SSRIs, and Living in a Culture of Distraction
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This week, Rachel & Sydney sit down to discuss reincarnation, our experience with being on anti-depressants, and the choice to sit with your emotions in a culture of distraction. How many times are you met with an uncofmortable feeling and your first reaction is to pick up your phone and scroll social media? We've been there! Pour yourself a glass …
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#309: Dr. Rake on the Frontlines— Challenging COVID Vaccine Mandates and Defending Medical Autonomy
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—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Dr. Christopher Rake joins BS Free MD to share his story of standing up against COVID-19 vaccine mandates, which he refers to as "COVID bioweapon shots." After predicting the…
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From Snowkiting to Polar Bears: Jennie Milton's Unforgettable Journey
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#121 - Jennie Milton's story is a thrilling ride through the world of extreme sports, from her vibrant upbringing in her parents' sports store to becoming a pioneer in kite surfing and snow kiting. Jennie's early exposure to activities like windsurfing, sailing, and skiing laid the foundation for her adventurous spirit and resilience. Her journey i…
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Justice Ketanji Brown Jackson talks Supreme Court ethics, family in 'Lovely One'
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Supreme Court Associate Justice Ketanji Brown Jackson remembers her first brush with the national spotlight as "white hot." When President Biden nominated her in 2022 to replace retiring Justice Stephen Breyer, it kicked off an intense confirmation process for Jackson, the first Black woman ever appointed to the Supreme Court. In her new book, Love…
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#172 – Prime Video’s Upload | Created by Greg Daniels (with Anna)
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Tune in as Arthur’s pal Anna hops back into their guest seat for a deep dive into Upload, the Prime Video series that follows a technologically advanced near-future in which people have figured out a way to, well, upload their consciousness into a digital afterlife. Running for three seasons since 2020, this show, which feels reminiscent of The Goo…
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The Single Biggest Cause of House Fires. And Josie Long LIVE at End of the Road Festival
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Hello, we back on our sofa in front of the telly after all our summer "specials", and we have news. Seismic news. >9 on the Richter Scale* Also, this week's interview was recorded at our first ever festival appearance. It's trailblazing comedian Josie Long, recorded live at End of the Road 2024. Spoiler alert: We didn't take the brown acid. Communi…
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S10-Ep30: An Oxford Ethicist Reveals How to Strengthen Your Workplace’s Moral Compass
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Guest: David Rodin, CEO of Principia & Former Co-Director of the Oxford Institute for Ethics, Law, and Armed Conflict Even the mightiest corporate juggernaut can crumble under an ethics scandal. But even minor ethics issues can taint your business – not just with PR, but in reduced employee morale, engagement, and more. But ethics can be taught, fo…
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Self-Training an Alert Dog
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Jessie's new dog, Nala, has prior seizure alert training. Because that's a "transferable skill", Jessie is teaching Nala how to recognize her highs and lows! Self-training an alert dog is hard work, but it's made easier with a dog that actually wants to work. Find out more about Jessie's training process, and her long-term plans with Nala. Join the…
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Harriet Constable learned a lot about the real life of Anna Maria della Pietà — that she grew up in an orphanage, that she was a star violinist and a favored student of Antonio Vivaldi. But in her new novel, The Instrumentalist, Constable also merges fact with fiction to tell the story of Anna Maria's synesthesia and musical talents. In today's epi…
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Episode 168: The 6th Coming of Us Before the World Ends
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Words can not describe how excited we are to record our SIXTH SEASON opener!!! We recap our summer which includes some interesting little snippets of unemployment. free range parenting, traveling and how much more amazing British reality shows are. We also take on the second coming of Christ and how is Ascent has already begun with birds falling ou…
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I Believe, Help My Unbelief!
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Feeding Success - Nutrition and Wellness in the Workplace
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Research has shown that employees who maintain a healthy diet are 25% more likely to have higher job performance. Whether you're clocking in from an office, working from home, or somewhere in between, what you eat and how you take care of yourself can have a huge impact on your performance and how you feel throughout the day. On todays episode with…
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Food is a source of nourishment, joy and autonomy for a lot of people – but in her new book, Ruin their Crops on the Ground, Andrea Freeman also tracks how the U.S. government has used food policy as a form of control and oppression. In today's episode, Freeman speaks with NPR's Ayesha Rascoe about how the book's title can be traced back to an orde…
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#308: Disney Controversy— How a Legal Clause Sparked Outrage Over Allergic Reaction
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—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 In this episode of Doctales with Cocktails, we started with a lighthearted recount of a wine tasting gone wrong, illustrating the dangers of overindulgence and dehydration. T…
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Bob Gonzalez: A Flicker in the Water
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Bonus - What drives a man to exchange the picturesque mountains of Pennsylvania for the sun-soaked coastlines of Florida? Join us on this special Labor Day bonus episode of Journey with Jake, where we chat with Bob Gonzalez, the passionate author of "Flicker in the Water." Bob takes us on a nostalgic trip through his early fishing days, recounting …
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How to Find What You’re Passionate About in Life
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It's important to believe that you can achieve anything you set your mind to in life. However, at some point, you must transition from thinking about your goals to actively pursuing them. When you take action, you create momentum that brings you closer to your goals and fosters growth and passion in the areas you want to develop. So join me on toda…
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At The Beach (Vol.5)
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At The Beach (Vol.5) by deepolskyVon deepolsky
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'The 15-Minute City' and 'Rethinking Rescue' reimagine existing systems
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Today's episode features two books that advocate for new approaches to big problems: urban planning, poverty, and dog rescue. First, Here & Now's Scott Tong speaks with Carlos Moreno about The 15-Minute City, his proposal for interconnected communities where schools, grocery stores and offices are all a short walk or bike ride away from each other.…
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Natwest, 23, is about to finally leave for university. But a package he's waiting for has gone missing and – fearing humiliation if its contents are found out – he spends 24 hours looking for it all over town. That's the premise of Nathan Newman's comic novel, How to Leave the House. In today's episode, Newman speaks with NPR's David Folkenflik abo…
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Mike Martin's Transformation: From Homelessness to Wilderness Meditation Mastery
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#120 - How does one find solace in the wilderness after facing the darkest of times? Mike Martin joins us to share his extraordinary journey from homelessness and depression to becoming a beacon of mindfulness and spiritual connection with nature. Mike's story is not just about overcoming adversity; it's about rediscovering the healing power of the…
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#307: Del Bigtree Reveals the Truth About Vaccines and Healthcare at Achieve Wellness Conference
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—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Del Bigtree's talk at the 2024 Achieve Wellness Conference highlighted his concerns about the current healthcare system's over-reliance on pharmaceuticals and vaccines. He ar…
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Dog Days of Summer Compendium
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While Sara re-adjusts to civilian life post-Edinburgh, it's everyone's favourite kind of episode: A CLIP SHOW! Only the finest pickings from the past year-and-change of interviews, though. PLUS: How Sara's Fringe ended. AND: An unlikely hero emerges. WARNING: Contains potentially offensive accents. Editor-at-large: Annabel Port Email us: fuckoff@fi…
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In 'On the Edge,' Nate Silver analyzes professional risk-takers
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What do hedge fund managers, poker players and the scientist behind the mRNA vaccine have in common? In his new book, On the Edge: The Art of Risking Everything, Nate Silver argues that they all exist in what he calls "the River" – a community of like-minded power brokers taking quantitative risks. In today's episode, Silver speaks with Here & Now'…
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#171 – Final Destination 5 | Directed by Steven Quale (with Connor Kujawinski and Robyn Zabukovec)
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Tune in as Arthur’s pals Connor Kujawinski and Robyn Zabukovec return to 2CC for a review and recap of Final Destination 5, the 2011 horror movie that currently stands as the most recent entry in the over-the-top and gory FD franchise (that is, until Final Destination: Bloodlines releases next year). The career of the illustrious Tony Todd, Easter …
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S4-Ep2: Former Prime Minister Papandreou’s Path to a Just World
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Guests: George Papandreou, former Prime Minister of Greece, & Jorrit Volkers, Dean of Deloitte University EMEA Can you change the world? Our two guests have been doing it for years. In the first half of this episode, former Prime Minister of Greece George Papandreou dives deep into defending democracy – and how the European Union has evolved into a…
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'Hurdles in the Dark' is a memoir about a kidnapping, juvenile detention and racing
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Elvira K. Gonzalez says there was a lot of beauty to growing up in the culturally rich border town of Laredo, Texas. But there were some challenges, too. Her new memoir, Hurdles in the Dark, chronicles some of the more difficult aspects of her adolescence — her mom was kidnapped, Gonzalez was sent to juvenile detention, and she was preyed upon by h…
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411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
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Ask David: What’s Self-Esteem? What’s Self-Acceptance? In today’s podcast we address six common questions about self-esteem, including: What is Self-Esteem? How does it differ from self-confidence? How does it differ from self-acceptance? What’s the difference between conditional and unconditional self-esteem? What’s the best way to develop self-es…
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How to Turn Around a Bad Mood
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Feeling stuck in a negative mindset? Learn how to overcome self-sabotaging thought patterns and cultivate lasting happiness from Matt O'Neill. In this vulnerable and insightful episode, Matt shares his personal journey of shifting from a bad mood to a good one, offering a practical blueprint you can apply to transform your own mindset. Learn how to…
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From 1911 to 1912, Albert Einstein and Franz Kafka both lived in Prague. A new graphic novel by Ken Krimstein uses both history and artistic imagination to explore how the physicist and writer ran in the same social circles and how their work might have influenced each other. In today's episode, Krimstein speaks with NPR's Scott Simon about Einstei…
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The 80/20 Rule for Success (Revisited)
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One of the key lessons I've learned over the years is that having a long to-do list won't help you achieve your goals… We have a limited capacity to focus at any given time, and trying to tackle too much at once can lead to overwhelm or burnout. Today, I want to discuss how focusing on just one or two key tasks can make a significant impact on your…
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The Altar Wk 3: If You Say So
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Interview with Filmmaker Connor Kujawinski (“A Little Longer”)
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Jumping onto the show today is Arthur’s buddy Connor Kujawinski, the filmmaker behind multiple shorts like “Aspects” and “A Little Longer,” with the latter currently embarking on its festival run—one that boasts a recent premiere at Fantasia International Film Festival. Connor has already been a 2CC guest numerous times by now, so it’s great to bri…
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Soul Food Vol. 94 (In The Mood)
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1. Deep Xcape - After Da Rain (Original Mix)2. Rosie From The Block - Let Him Go (Original Mix)3. Nathan Haines, Ruby- - Night Moves4. V-underground, D-General, Earl W- Green, TimAdeep - Bayeke (TimAdeep RA Remix)5. Dani Da Cunha, Aneesa- Marie - Purple Skys (Original Extended Mix)6. Dav Risen - It Wasn-t Easy (Instrumental)7. Galactic Soul Synergy…
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'Us, After' and 'A Haunted Girl' tackle mental health
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Warning: this episode contains mention of suicide and mental illness. If you or someone you know may be considering suicide or is in crisis, call or text 988 to reach the Suicide and Crisis Lifeline. Today's episode is about two books that focus on mental health challenges. First, Here & Now's Robin Young speaks with Rachel Zimmerman about Us, Afte…
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Can 15 Days Kickstart Lifelong Healthy Habits? Lessons from Singapore
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What if you could FEEL HAPPIER and HEALTHIER in just 15 days? Holistic nutritionist Riyana Rupani's program "Clean-in-15" can help you do just that AND today, she's also sharing top tips to raise healthy kids in this highly processed world. As a US expat now living in Singapore and a mom of 3, she sheds light on "kid food culture" in Singapore: wha…
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Episode 13: Karaoke, Shadow Work, & the Art of Listening
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On this week's episode, Rachel & Sydney talk about their night out together (think tequila shots, karaoke, and the inevitable Sunday scaries), shadow work and gaining a deeper understanding of your "triggers", and finally, how to LISTEN. Liked this episode? Let us know! Instagram: @sayswhopodcast_ TikTok: @sayswhopodcast…
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Bram Stoker Award-winning author, Gabino Iglesias, knows what it's like for grief and anger to turn deadly. That's what he explores in his new novel, House of Bone and Rain, which follows six close friends who vow to avenge the murder of one of their own mothers as a hurricane approaches. In today's episode, Iglesias, who's a frequent book critic f…
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#306: Achieve Wellness Webinar—The Truth About Healthcare’s Failures
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—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Dr. Hindmarsh shares his deeply personal journey through the highs and lows of his medical career during Dr. Ben Rall's 2024 Achieve Wellness Conference in Florida, revealing…
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