The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out and if you have hypothyroidism or Hashimoto’s.
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Ignite Your RADIANCE will offer tools and techniques towards becoming the best version of yourself. My unique skillset combining psychosomatic & sexual intimacy coaching with my three decades of being a nurse/nurse practitioner, allows me to guide individuals and couples using a variety of elements and modalities.
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The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to barbellsandbabiez@gmail.com Don’t forget to SUBSCRIBE!
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Talking fitness with a variety of interesting fit-fluencers, seasoned weekend warriors and fitness newbies!
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The ”Improv Therapist Podcast” by Juda Alcabes LCSW is a show that combines elements of improv comedy with therapeutic insights. To help support this project go to https://www.buymeacoffee.com/Theimprovtherapist Thanks!
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The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received! Connect with Colette on her website elementshealing ...
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Podcast by OPENPediatrics
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Welcome to our informative podcast channel "Epiderma Podcast". Doctors are often focused on not only diet patient care but also disease prevention. An important element in disease prevention is sharing knowledge about the diseases and how to protect patients from them. So to fulfill our responsibility of being a doctor we have created a show know as "Epiderma Podcast" where every week we come out with dermatology-related health topics and share information about it.
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A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.
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The Iron and Infrastructure podcast, hosted by Jacob Emery. Each episode is a dive deep into the world where blue-collar work, weightlifting, and personal development intersect. In each episode, we discuss the connection between the physical strength built through labor and lifting, and the mental and emotional growth that comes with it. Whether you're a seasoned worker, a fitness enthusiast, or simply curious about the transformative power of these elements in everyday life, this podcast is ...
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Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
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The Rx for Success podcast spotlights physician leaders reflecting on the elements that made them successful. The podcast is hosted by Dr. Randy Cook, a well-regarded general and vascular surgeon, and former radio personality. Life-Changing Moments hosted by Dr. Dael Waxman is the Rx for Success companion podcast and focuses on the turning points in lives and careers that drive success
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A Podcast about strength, fitness, and nutrition.
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Toxic History! is a narrative medicine lecture series where medical experts tell you stories from the history of poison. Human beings have known about poison – substances that harm and even kill– for thousands of years. Poisons have been seen as mysterious, supernatural, and enigmatic. What are these plants, mixtures, and elements with such powerful properties? It is only in the past century that science has begun to demystify these chemicals and explain how they work. Still, the impact they ...
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Everybody needs a cheerleader...somebody in their corner hyping them up to perform their best. That's me. Everybody also needs a Coach...somebody in their corner giving them tips to tap into all of their potential so that they can make the most of their life! That's also me! This podcast is where those two elements converge and I speak to you about ways to work hard, pray harder, believe better, and live life to the fullest in every single way on every single day! It's time to level up, elev ...
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Welcome to a haven of peace and wonder. Our channel is dedicated to crafting enchanting bedtime stories that soothe the spirit and spark childlike magic in the heart. Each tale features mythical creatures and elements of nature, blending calming narratives with soothing sounds to create a tranquil atmosphere for restful sleep. Join us as we transport you to fantastical realms, from serene oceans to mystical forests, inviting you to relax and drift into a magical world as you prepare for a ni ...
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The FabryCast brings the human element of living with a rare disease. It’s a podcast for important conversations that teaches small bits of information, practical insights, and things you can do today to positively impact your life with Fabry. Hear from experts in the field, have the opportunity to “Ask a Doctor Anything” and keep up to date with what's happening in the Fabry space.
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A lively podcast delving into the transformative power of Health, Hope, and Happiness, hosted by Allan and Scott, as they share personal experiences and insights on these life-enriching elements!
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TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
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Do you want to know more about Witchcraft? Spells and manifesting, crystals and crystal balls, spirituality and spirits. Listen to Gel take Rach the apprentice witch through her training, exploring all the elements that make a kick ass witch. Rach Fitz - Sexual Health Expert and Comedian is guided through witchcraft by her mate Gel, a lifelong Witch. They met in the pub and now they are going on a journey of magic together. Connect with us on Instagram @mymatesawitch
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Your Longevity Lifestyle podcast is dedicated to helping you discover the lifestyle elements that support your personal longevity vision. We discuss everything you need to tap into your potential to restore health, establish mind-body flow and enjoy the freedom of truly thriving on this planet. Lifestyle is medicine. Lifestyle is longevity. Lifestyle is health. And wealth. And all about yourself! I am Melinda Perkins, owner of Personal Equivalent Coaching. I am a personalized wellness coach, ...
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A close look at chemical elements, the basic building blocks of the universe. Where do we get them, what do we use them for and how do they fit into our economy?
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Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to li ...
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The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are her ...
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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
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Your success depends on three elements—Spiritual Advantage, Local Advantage, and Social Advantage. You can build Social Advantage and get a 33% chance to succeed. If you live in an advantageous location, you get another 33% (66% total). If you obtain Spiritual Advantage, you will accumulate a 99% chance of success. Furthermore, evidence shows Spiritual Advantage can overwrite other disadvantages you may have. Therefore, seeking Spiritual Advantage must be your first priority. Jesus said, “Bu ...
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Fitness, Food, Fun is a podcast dedicated to conversations with successful people from all fields talking about their relatable experiences with these elements in their lives and helping others to believe they could accomplish great things as well.
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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
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Join us on an Alchemical Transformational Journey... this podcast is for anyone interested in creating more balance in life (through the Nine Palaces), understanding your Five Element energetic natures, finding the path of greatest ease (your Wu Wei path), releasing the baggage of this lifetime (with the Ghost Points and more), or discovering ancient Alchemy (the Nine Stages of Alchemy) that can help you fly in your life... it's all about having more fun in your life and living as authentica ...
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This podcast is here to increase the quality of the 5 people you spend the most time with, by interviewing the best minds and talents across disciplines. Let this be the spark to ignite the fire inside you to find, pursue, and live doing the thing that lights you up- being in your element.
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Being Fit & Healthy is all about figuring out the best ways to create and maintain fitness and health as part of your lifestyle. The All Elements Fitness Podcast is about helping you set up an environment that encourages and motivates you to achieve this goal. We cover Movement, Nutrition, Lifestyle hacking, Exercise methods/strategies and All Elements Fitness.
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Helping basketball coaches become better teachers of the game through expert coaching interviews and film breakdowns. Each episode designed to fit into your busy schedule. Hosted by Coach Tony Miller.
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We are Cay and Christina the hosts of Enlightened Evolution. Two nurses that connected through our individual healing journeys. We hope to bring inspiration to you through sharing our own experiences and lessons learned. Using elements of self-help and spirituality we break down the good, the bad, and the ugly of what it truly means to take accountability and ownership in your healing process. Enlightened evolution refers to the process of personal growth and spiritual development. It involv ...
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ELEMENTAL HEALTH PODCAST Seeking true health - Cutting through all the noise to find your true path to fitness.
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Rose's Astro Academy is your gateway to understanding the intricate and beautiful system of astrology. Join us as we demystify astrology, piece by piece. In each episode, we discuss a transit for the week and then delve into a new layer of this fascinating system. Together, we will explore the ancient history of astrology, its various forms, and the elements that compose it - planets, signs, aspects, and houses. We'll learn how to read birth charts and see astrology in action through celebri ...
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The podcast centers on the value of Emotional Intelligence, which is both a mindset and an approach to life that regards problems as situations that help you learn and grow; it is a way of being and doing in the world that enables you to develop and sustain a positive relationship with yourself and others, at home, at work, and everywhere in between. Coupled with mental fitness, emotional intelligence is an essential component of Positive Intelligence (PQ) that enables you to leverage your p ...
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The 5 Elements of Wellness is a health approach based on Buddhism, Daoism, and Native American Spirituality from a Chinese & Allopathic Medicine perspective. The 5 Elements of Wellness podcast discusses each individual Element during the season of the year that it correlates with and engages with health and wellness professionals in that particular Element for deeper understanding, connection, reference, and resource.
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Hey hey hey! Welcome to 'Radically Rewired' with yours truly - Nicole Novoselsky! Radically Rewired is your go-to destination where mindset, brain hacking, and energy healing collide to ignite your journey of transformation. 🎉 Join me as we break free from autopilot and embark on a quest to manifest the life of your dreams. I'm here to show you that achieving your deepest desires is not only possible but within your grasp. 💪 I'm a firm believer in three magic ingredients for a fulfilling exi ...
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ReNewing Your Mind, Body, & Soul. We address Health Issues, Wellness, Lifestyle Changes, Segments on the use of Herbs, essential oils, and Alternative Medicine and so much more.
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San Diego Weather Daily is your essential daily podcast for the latest weather forecasts in San Diego, California. This podcast provides concise and accurate weather updates each morning, ensuring you are well-prepared for the day ahead in this beautiful coastal city. Known for its mild, year-round climate, San Diego experiences subtle weather changes that our podcast carefully details. From the sunny, warm beaches to the occasional foggy mornings, we cover everything you need to know about ...
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The podcast feed for The Sanctuary Shamanic Healing Center
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WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
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In life, there's the day that you're born, there's the day that you die, and there are The Days Between. Join me as I talk to my friends, people I admire, and people I want to better understand about success, failure, happiness, and misery as well as all the other elements that make up a life well lived. Along the way, we'll look at mental, spiritual, and physical health and when life didn't go as planned, the steps they took to get themselves from A to B and beyond. The Days Between, hosted ...
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Erin Aquin is an Author, Yoga Teacher and host of The Elemental Yin Yang Podcast: A Fresh Perspective on Yoga and Life.
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Three Key Elements of Aging
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Today, we're diving into a topic that touches us all: midlife and aging. We'll explore why so many of us fear aging, why it's perfectly okay to embrace it, and the three key elements that truly matter as we age—purpose, community, and wellness. Plus, I'll share some tips on how to reframe the way you feel about aging. I still have openings for the …
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Good morning! This is your weather for Friday, August 16th, 2024, for sunny San Diego. Let’s dive into what's in store for your day!- Morning temperature: Pleasant 71 degrees, clear skies, humidity at 59%- Daytime high: 78 degrees, clear skies, great for outdoor activities- Evening: Comfortable 75 degrees, 5 mph southwest breeze, ideal for outdoor …
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Episode 210: How To Improve A1c Levels With Michael Papahronis (Part 2)
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Michael Papahronis is a patient of Dr. Tony’s. He has had Type-1 Diabetes for 27 years and has been a middle school teacher for over 20 years. He is a husband and father and has had his life saved and changed by the keto diet. This episode is part 2 of this conversation. In this discussion, Dr.…
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Ever wondered what supplements are best for you? In this video, I break down my daily supplement routine that helps me stay energized and healthy. From amino recovery, hydration, and creatine to my go-to Max Effort Muscle pre-workout, I share exactly what I use and why. I also talk about the importance of blood work to identify deficiencies and tai…
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Wellness Day 13 Disclaimer this information is for educational purposes only not intended to treat cure diagnose or prevent sicknesses illnesses or disease or mental health issues. If you’re thinking about making any lifestyle changes to your health and wellness routine for yourself or your family please consult with your medical doctor first. . Sh…
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Good morning! Happy Thursday, August 15th, 2024, San Diego! Today is looking like another beautiful day in America’s Finest City, so let’s dive right into your weather for today.- Early morning temperature around 71 degrees, ideal for a beach jog or porch coffee- Daytime high of 79 degrees, great for a stroll in Balboa Park or seaside lunch- Evenin…
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Player Vs. Relationship | How I Met Marissa And Why I Stay With Her
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Investing in yourself and developing the skillset required to get any woman attracted to you, on command, is something every man should do. And while being a player and getting as much sex as you want, from whichever woman you want, is great. Eventually, it will become vacuous and unfulfilling. The ultimate goal is to find your queen and start a fa…
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Nervous System Reset: An Elemental Chakra Meditation for Hot Summer Days
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In this guided meditation, we explore an elemental balancing practice for anxiety management and nervous system regulation. Reflecting on personal experiences with balancing extreme temperatures and anxiety, I share a visualization and sound meditation that has been deeply supportive in my own practice. I hope it will be useful in your own practice…
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Fabry + Sleep with Dr. Robert Hopkin
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Dr. Robert Hopkin joins us for an in-depth discussion about the relationship between Fabry & sleep.Von FabryCast
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Top 10 Elements of Ayurveda Podcast Episodes - 353
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August 17th, 2024 marks the 7th anniversary of this podcast and thank you for listening, supporting and sharing the podcast. I'm celebrating this occasion by sharing my top 10 episodes to listen to in order to give you a well-rounded insight into the depth of this ancient wisdom of Ayurveda. This is a question I get asked frequently and so I though…
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Feeling stuck and waiting for someone to save you? It's time for a wake-up call. In this video, learn why no one is coming to rescue you and discover the three crucial steps to take control of your life. Uncover the truth about your authentic self, identify energy vampires, and redefine your personal success. Whether you're struggling with self-dou…
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Ready to unleash your sacred purpose? Step into a life of meaning with The Sacred Purpose BluePrint
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In this enlightening talk, Angell Deer guides us through the profound journey of discovering and aligning with our sacred purpose and presenting "The Sacred Purpose Blueprint" (more info at https://angelldeer.com/register-ig). Having transitioned from a high-powered corporate career to a life rooted in shamanic healing and environmental stewardship…
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#158 Become An Entrepreneur Without Quitting Your Job with Patrick J. McGinnis
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In this episode of Millennial Mind I sit down with Patrick J. McGinnis, the originator of the term 'FOMO' (Fear of Missing Out). Patrick shares his journey of coining 'FOMO' and discusses how it has evolved, particularly in the era of social media. The conversation then shifts to entrepreneurship, where Patrick introduces the concept of the '10% en…
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Good morning! This is your weather for Wednesday, August 14th, 2024, in sunny San Diego.- Morning temperature at 70 degrees, clear skies with a gentle west-southwest breeze- Daytime high of 77 degrees, clear and great for outdoor activities- Evening temperature around 74 degrees, perfect for sunsets and al fresco dining- Night temperatures dipping …
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Heather Graham On Smashing The Hollywood Patriarchy, Becoming A Sex Symbol At 18, & Her Daily Wellness Routines
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Heather Graham, actress from films like The Hangover and Austin Powers, discusses the realities for young women in Hollywood and the men who run it, what it’s like to transition to the role of director, and more. In this episode of The Liz Moody Podcast, host Liz Moody sits down with actress and director Heather Graham. They tackle issues like Holl…
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You're Not Stuck, You're In Transition
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"You're not stuck unless you stop", paraphrased from Pastor Steven Furtick. Many of us mistake discomfort and change as being stuck, when really we are on the other side of a new beginning. Another nourishing and encouraging love note from Lauren as she shares her personal stories around loss, public endings and confronting naysayers. If you feel l…
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Welcome to The Coach Debbie Potts Show
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A new season is about to begin ...with a new name to help you learn how to be fit and healthy from the inside out with The WHOLESTIC Method approach with your host Coach Debbie Potts. Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Who…
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Good morning! This is your weather for Tuesday, August 13th, 2024, in beautiful San Diego.- Morning: Cool start at 71 degrees, clear skies- Daytime: High of 78 degrees, clear skies, 61% humidity- Wind: West-southwest at 4 mph, gentle gusts- Evening: Temperature at 75 degrees, clear skies, great for outdoor dining or beach sunset- Night: Cools to 73…
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Adapted 5-out & Princeton Offense | Jeremy Growe, Furman Paladins
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Jeremy Growe, former associate head coach for the Furman Paladins and current assistant coach at College of Charleston, breaks down offense from the Paladins 2022-2023 season. Click to watch the episode (Subscribe to the YouTube Channel to get all the A Quick Timeout Podcast film session breakdowns) This episode is sponsored by the Dr. Dish Basketb…
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New Listener Reset: Habits & Goals Basics Habits are NOT better than goals. Goals are not better than habits. Understand the crucial role each play in your life and how each serve the other. Heading into my summer hiatus, I’m leaving you with a handful of episodes to revisit and to help reset your habit tracking and goal journey. HABITS: "How Syste…
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The Sandman’s Enchanted Hourglass | A Magical Sleep Story W/ Soothing Sleep Sounds
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🌙 Welcome to the Realm of Night! Tonight, I invite you to embark on a serene journey through a world where dreams flow like gentle rivers and time is kept by the enchanting hourglass of the Sandman. As you explore the tranquil dreamscapes alongside the wise and gentle Sandman, you’ll find yourself in places of peace and wonder, from the Forest of D…
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Maximize Your Marathon Training: W/ Mary Johnson & CIM Program
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In this episode, we dive deep into the revolutionary LEVER x CIM Training Program designed to take your marathon preparation to the next level. Join us as we chat with Mary Johnson, founder of Lift Run Perform, and Stephanie Flippen, seasoned coach and LEVER advocate, about how this unique program can help runners of all levels achieve their person…
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Abortifacients, a Historical Perspective
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Throughout history, women have sought to control their fertility with substances that “regulate” menstruation, terminate pregnancies, or induce labor. Teas, concoctions, and medicinal compounds containing pennyroyal, rue, artemsia, ergot, cohosh, quinine, and lead have caused significant toxicity and death when taken as abortifacients. In this talk…
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Good morning and a big hello to you in sunny San Diego! This is your weather for Monday, August 12th, 2024.- Morning temperature around 72 degrees with clear skies- Daytime high of 78 degrees with only 10% cloudiness and 62% humidity- Evening temperature around 76 degrees with a light west-southwest wind at 4 mph- Night temperature setting around 7…
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Send us a Text Message. In this episode Cay and Christina discuss all things depression, how it manifests, their own experience with it and ways to heal from it. Resources: https://www.tiktok.com/t/ZTN5kqJ6w/ https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007 988 Suicide Hotline…
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Birthday Ep! The Top 5 Changes I’m Making Based on Everything I’ve Learned This Year
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It’s my birthday! In this special solo episode, I look back on my past year and the lessons I’ve learned to share 5 changes I’m going to make heading into my 38th year of life, making this year the best one yet. In this episode of The Liz Moody Podcast, I reflect on my 38th birthday by sharing the key lessons I’ve learned over the years and the cha…
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Mars-Jupiter Conjunction and Part 1 of the Moon Phases
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In the second episode of Rose's Astro Academy, Rose gives her take on the Mars-Jupiter conjunction happening this week in Gemini. She goes over possible positive expressions of this transit, things to watch out for, and includes a fun anecdote to Harry Potter. In the topic for this episode, she introduces how astrologers use the phase of the Moon a…
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Unlock The Vault of Limitless Abundance | The Way of The Go-Giver
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Like it or not, karma is real. Every time you do something solely for your own benefit at the expense of someone else's, it will come back to bite you. This is a universal law of the world, if you always try to take something, the world will take it from you. But on the flip side, if you are always trying to give value and good energy, the world wi…
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Scalp Microneedling for Hair Loss | Hairloss Awareness Month | Epiderma Skin and Hair Clinic Jayanagar
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Welcome to the Epiderma Podcast! I'm Dr. K C Dharam Kumar. In today's podcast episode, I will be talking about "Scalp Microneedling for Hair Loss". So, today’s podcast is very important. Listen to it carefully & stay tuned!! For more information visit: https://www.epiderma.in also to book an appointment call us @ 6364846162…
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Ep 79 | Overcoming Fear and Injury | Why the Bench Press is My Favorite Lift
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In this video, I share why the bench press is my favorite lift and how it’s become a symbol of resilience in my life. From a motocross injury at 17 to training at the legendary Westside Barbell, the bench press has taught me about facing fear, pushing through adversity, and the importance of patience in achieving goals. Key Topics: Personal injury …
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192. The Warrior: Shikha Jain, MD, FACP
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This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/07mw5v Dr. Shikha Jain is a board-certified hematology and oncology physician on faculty at Rush University Medical Center with a focus on GI malignancies. She is an assistant professor of medicine in the Division of Hematology, Oncology and Cell Therapy and…
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68. Day 21: Reflection and Integration, 31 Days to Enhanced Self-Esteem
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We are 3 weeks into our self-esteem journey. That deserves some celebration...with a hefty amount of appreciation for how far we have come. I am celebrating a year successfully traveled around the sun. Today I reflect on my top 3 lessons learned. I hope they spark some reflection of your own. If you feel inspired, please connect with me here: To re…
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We often base who we are and what we deserve on how others treat use. We are born worthy, yet if our caretakers have a rough day or treat us unkindly, we take on the energy as if we deserved that. It's not true! We are already worthy of love, trust, and compassion. We deserve kindness, honesty, secure relationships, and safety. When we come to reco…
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Sacred Corn: The God Seed (Plants Ancient Wisdom)
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Welcome to another enlightening episode of "The Wisdom Path of the Jaguar & the Deer." Join Angell Deer and Marita One Who Catches Lightning as they delve into "Sacred Corn: Ancient Plant Wisdom." Discover the profound teachings and spiritual significance of corn, a sacred plant revered across various indigenous traditions. Main Topics Explored: In…
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Good morning! Welcome to your weather for Sunday, August 11th, 2024, in sunny San Diego—though today, it’s more like rainy San Diego!- Morning temperature around 72 degrees with light rain- Daytime high of 76 degrees, mostly cloudy with light rain and 69% humidity- Winds coming from the south-southwest at about 4 mph- Evening temperature cooling do…
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Good morning and happy Saturday! This is your weather for Saturday, August 10th, 2024, for beautiful San Diego.- Morning temperature around 70 degrees with 63% humidity- Light drizzle and rain in the forecast; consider a rain jacket for morning activities- Daytime high of about 77 degrees with mostly clear skies and 8% cloudiness- Light rain expect…
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Transforming Your Life with Shamanic Wisdom (Rediscovering Life’s Meaning)
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Join us in this captivating episode of Salma Chellal's online series "Dare to Dream", where she interviews Angell Deer, an esteemed shaman, ordained minister, mystic, medicine man, and international speaker. Angell founded The Sanctuary, a renowned healing center in New York, and the author of "The Sacred Web: The Magical Craft of Your Sacred Shama…
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Send us a Text Message. If you've been feeling a bit out of sorts, having strange dreams and can't quite put your finger on what's behind it. Gel is here to help! The Lions Gate Portal could be behind it. Gel explains what this means for us all.Von Rach Fitz and Gel the Witch
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Matt Hanson's Secrets to Success and the Science of Winning
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In this episode of the Lever Movement Podcast, host Brad Miles sits down with professional triathlete Matt Hanson to explore the highs and lows of his 2024 season. Matt, who has been racing professionally since 2014, shares his journey from being an exercise science professor to becoming one of the top triathletes in the world. Despite facing signi…
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Good morning! Happy Friday! This is your weather for Friday, August 9th, 2024, in beautiful San Diego.- Morning temperature at 69 degrees with clear skies- Daytime high of 75 degrees, ideal for outdoor activities- Afternoon temperatures around 74 degrees, with clear skies continuing- Evening temperature will drop to 74 degrees, perfect for a sunset…
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Episode 209: How to Improve A1c Levels with Michael Papahronis (Part 1)
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Michael Papahronis is a patient of Dr. Tony’s. He has had Type 1 Diabetes for 27 years and has been a middle school teacher for over 20 years. He is a husband and father and has had his life saved and changed by the keto diet. Tune in next week for part 2 of this conversation! In this discussio…
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In this video, I delve into the three types of people you'll encounter in business, leadership, and life. Whether you're someone who undervalues your abilities, someone who overestimates your worth, or someone who has a balanced understanding of who you are, this video is for you. Discover how understanding these types can help you improve your per…
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Emotional Intelligence and The Purpose-Driven Life
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I'd love to hear from you! What if the key to a fulfilling life was hidden in the activities that make you lose track of time? Join Matt Berrafato and me as we uncover the transformative power of aligning your gifts, passions, and the people you can serve. From Matt's early days as a hockey goalie inspired by Tony Esposito to his current role as a …
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Good morning! This is your weather for Thursday, August 8th, 2024, for sunny San Diego. Hope you're ready for a great day!- Morning temperatures around 70 degrees, light sweater recommended- Cloudy start, but nothing too heavy- Daytime high of 76 degrees with 84% cloud cover- Evening will cool off to 74 degrees, staying overcast- Pleasant night tem…
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The Best First Kiss Method Ever Created: THE "SLIDE AND KISS" PROTOCOL!!!!
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Sometimes the first kiss goes very smoothly, she gives you clear signs of interest and reciprocates when you lean in to kiss her. Simple! However, things aren’t always that cut and dry. Her signals might not be clear; she might be conservative and waiting for you to make the first move. This is where Mark’s hyper-effective “Slide and Kiss” method c…
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7 a.m. It’s a cool, blue morning, and we are seated alongside the Coosa River in Alabama. Our guided meditation practice begins with mindful breathing and sensory awareness. This is an opportunity for cosmic connection and deep relaxation. It is silent except for the birds’ morning chorus and a whisper of wind through the river grasses. Gradually, …
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Imbalances in the Rakta Vaha Srotas (Blood Channel) - 352
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Rakta vaha srotas are the channels involved in the production and transportation of blood. The main functions of the blood channel are transporting oxygen and nutrients throughout the body and the removal of waste including carbon dioxide and other metabolic wastes from the body, transporting them to the lungs, kidneys, and skin for excretion. In t…
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Discover the power of a mental health toolkit with Daniel James. This video teaches three essential practices to boost your mental well-being: gratitude, journaling, and physical movement. Understand how these simple yet effective tools can help you combat anxiety, depression, and negative thought patterns. Whether you're struggling or want to enha…
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