Why I Threw Out 40 Years of Journals

Follow the Yogi's Path: Unveiling Inner Bliss with Vikky Santana

Inhalt bereitgestellt von Vikky Santana. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Vikky Santana oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

2+ y ago 21:58

MP3•Episode-Home

Journaling has been a life stable and still is going on 40 years. Listen on as I explain why I throw out all those journals and why they helped me heal.
#yoga podcast #yoga podcast class #yoga podcasts on spotify #yoga podcasts for teachers #yoga and podcast #yoga podcast best #yoga to cope podcast #yoga podcast free #yoga podcast for teachers #yoga hacks podcast #best yoga philosophy podcasts #yoga life podcast #yoga lifestyle podcast #best yoga podcast on spotify #yoga philosophy podcast #related podcast #yoga teacher resource podcast #yoga podcast spotify #yoga podcast series #podcast yoga sutras #yoga studies podcast #yoga teacher podcast #yoga talk podcast #yoga therapy podcast #yoga teaching podcast #human yoga podcast #best podcast for yoga teachers #yoga pod teacher training #Yoga podcast follow the yogi #podcastjournal

Support the show

Hey there beautiful souls, it's Vikky Santana here. As we roll up our mats and take a mindful breath, let's carry the wisdom and serenity from today's episode into every facet of our lives. Remember, each time we step onto the mat, we embark on a profound journey inward, unveiling layers that bring us closer to our authentic selves. Every pose, every breath, every moment spent in mindful reflection is a step toward a more harmonious existence.

If today's episode resonated with you, I invite you to share it with a fellow yogi or a loved one. And if you haven’t already, subscribe to "Follow the Yogi's Path" to continue walking alongside me on this transformative journey.

Stay connected with me off the mat too on Instagram @vikkysantana.yogatraining for some daily doses of inspiration and glimpses into my yoga journey. And hey, if you’re ever in South Florida, come "push the f'ing mat away with me at Evolution Yoga in Coconut Creek. Till our next session, keep nurturing your body, mind, and soul. Remember, the magic happens outside the comfort zone so, keep flowing and keep growing. Sending waves of peace and love your way. Namaste.

37 Episoden