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The Power of Gratitude Amid Adversity
Manage episode 316063493 series 3296923
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Rose and Jenn talk about how gratitude has played an important part in their lives. They share how they define gratitude and the benefits associated with it. Being grateful for ourselves, for others and for all living beings can raise our vibration and help us live a more harmonious life. Even when life gives us a tumble, being grateful can uplift us and help us and make us more resilient. Gratitude can be your 'beacon of light'. Towards the end of the podcast you will be guided through a short Gratitude Exercise.
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Jennifer Eash Yoga
Rose Wippich
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Rose is passionate about guiding women to discover their inner strength and resilience. She hopes to inspire women with transformative tools and wisdom that will help them embrace their full potential, heal deeply, and create their most vibrant lives.
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