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Dear Runner Bod,

Serena Marie RD

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Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. I am hoping to interview experts in the running community who can provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.
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Follow us on YouTube @runnerandgunner The Video Game Podcast. A satire show but still the Absolute one stop for everything gaming. We have News, Reviews, Knowledge, History, Interviews, Skits and Rock and Roll music all for FREE. The Counter Culture to modern entertainment. We love Jesus, We love America, We are America's Favorite podcast. The premier podcast. THE RUNNER AND GUNNER SHOW Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-runner--gunner-show/subscribe Suppor ...
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Nuanced Nutrition Pod

BeFueled Sports Nutrition

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Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
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SRC Radio by Strong Runner Chicks aims to educate, empower, and connect women-identifying distance runners. We believe that there is no one-size fits all approach to running and that everyone has a story to tell. Through our podcast, we strive to further this mission through conversations with runners of all backgrounds, as well as leading experts on a variety of topics and coaches in the field. Support this podcast: https://podcasters.spotify.com/pod/show/strong-runner-chicks/support
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Welcome to the That Psyched Runner podcast! This podcast is dedicated to runners, athletes, and everyone interested in hearing about the importance of having a positive mindset in running and life. On this show, we dive into evidence-based psychological facts for how to perform well, flourish, and have a meaningful life full of balance. We hear inspiring stories from those who have overcome adversity in hopes of inspiring you to do hard things and accomplish big goals. I am so happy you are ...
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The Elevate Your Running Podcast

Coach Sara Manderscheid

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Welcome to the Elevate Your Running Podcast, hosted by running coach and competitive athlete, Sara Manderscheid. Sara is a Running Coach, and the Founder of the Elevate Your Running Coaching Practice + Community. A six-time Boston Marathon Qualifier, Sara's mission is to elevate your running, mind + spirit through running information, inspiration, and reliability with her coaching knowledge + real-life experiences. Creating a strong and educated running community are two of her core values a ...
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Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out ...
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The Halfstep Pod

Grant Fisher & Connor Lane

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The Halfstep Pod is a weekly conversation between Bowerman TC runner, Grant Fisher, and collegiate runner, Connor Lane. The two ex-teammates will discuss Grant's racing, training, and life as an elite athlete as he builds for the Olympic Trials. They will also talk about other current topics in the running world. Episodes will also consist of reading Grant's insta DM's, discussing historical races they've watched, and answering listener questions. halfsteppod@gmail.com instagram: @halfstep_pod
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The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is al ...
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The cool winds are whispering in your ears, join us as we journey into the unknown in this short story scripted audio experience, DRAMA an aural experience, sonically designed for your headphones to create an intimate & cinematic immersive audio experience. Written by New York Times Best Selling Author Jeffrey James Keyes (Killer Chef with James Patterson). Original Score by Manuel Pelayo & Giancarlo Bonfanti & Directed by Aaron Salazar (Featured in The New York Times) Starring a cast workin ...
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Running, Life and Stuff is a brand-new, fortnightly podcast launched by Craig on 2 January 2024, where he chats all things … well … running, life and stuff. Craig’s a trail runner, coffee lover and adventure seeker. He’s also an ordinary guy in his 40’s, with a hectic job in the health and fitness industry, who unexpectedly found himself back on the dating scene after his marriage ended during lockdown. In 2023 Craig took part in the Race Across Scotland, a 215-mile ultra marathon covering o ...
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The Pea Pods

Shaydie Pascoe

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We interview Presidential Candidate Keenan Eames and his Vice President runner Jonathan Growing Thunder. Cover art photo provided by Daryan Shamkhali on Unsplash: https://unsplash.com/@daryan
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Welcome to Douze Points: A Eurovision Podcast for TV addicts and fellow fans of the Eurovision Song Contest, hosted by journalist and superfan Steven Perkins. Liverpool 'Mae' not have been quite the success story the United Kingdom was hoping for, but that hasn't dampened our Euro-spirits! This is your essential podcast for the biggest, boldest Eurovision coverage in the whole gosh darn universe. Every fortnight we’ll be covering all the breaking stories, plus deep dives into Eurovision hist ...
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People often ask me why I love trail running. It's all about the stories. You meet a different kind of person on the trails: connects with nature, doesn't mind slowing down if someone is in need, says, "Good job, runner." Trail runners are competitive, for sure. But it's also egalitarian. Seldom will you find the elites separated from the regular folk. Everyone gets lost at some point. Everyone falls. These are our badges of passage. This is my take on trail culture. Logo: Kevin Stich Music: ...
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Gooner Pod TT

Dion Eccles & Keegan Bowen

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Gooner Pod TT! A Talk Show about the great Arsenal Football Club from the perspective of Two Massive Fans. Natives of the Caribbean Twin Island Republic of Trinidad and Tobago. Dion and Keegan share their (sometimes biased) opinions of the Top Six, English Premier League club from across the Atlantic. Tune in to hear the opinions of fans that share the Love and Passion of the fans in London, even though they are far away, in the Caribbean.
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Run with Soul

Run with Soul - Self Awareness and Eliminate Distractions as an entrepreneur and be a better runner!

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Passionate runners who want to help others run and live better through training tips, daily life lessons in entrepreneurship and relationships! 💪🏃🏻🧠 Support this podcast: https://podcasters.spotify.com/pod/show/runwithsoul/support
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Is the internet slowly breaking our brains, and if so, what can we do about it? Offline with Jon Favreau is a place where you can take a break from doom-scrolling and tune in to smarter, lighter conversations about the impact of technology & the internet on our collective culture. Intimate interviews between Pod Save America host Jon Favreau and notable guests like Stephen Colbert, Hasan Piker, Chimamanda Adichie, ContraPoints, Margaret Atwood, and Rachel Maddow spark curiosity and introspec ...
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This is the Executive Athlete Podcast where you will learn the ins and outs of being the ultimate athlete/professional/human being as well as how to take your life to the next level Support this podcast: https://podcasters.spotify.com/pod/show/executiveathletes/support
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Jason Hobbs LCSW MDiv

Jason Hobbs LCSW MDiv

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writer, clinical social worker, spiritual director, author, husband, father, son, and runner in Middle Georgia, jasonhobbslcsw.com Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support
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Without Limits Runners Podcast

Tom Clifford and Matt Hammersmith Without Limits

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Join Tom "ACE" Clifford and Matt "HAMMER" Hammersmith on the Without Limits podcast, where the world of endurance sports comes alive through candid discussions. From the intricacies of training for a race to the behind-the-scenes of race directing, no topic is off-limits. Dive deep into the latest happenings in high school, college, professional, and amateur running. Whether it’s dissecting elite performances or celebrating the joy of fun runs, we’ve got the insider scoop. As former Eastern ...
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Pageants & Prosecco, The Podcast

Pageants & Prosecco, The Podcast

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Pageants & Prosecco is your go-to podcast for all things beauty, glamour, and empowerment! Join us as we uncork the latest news from the pageant world, sip on some sparkling insights, and dive deep with interviews featuring top designers, coaches, and titleholders. With over 100 episodes and a vibrant community of nearly 15,000 listeners, we celebrate the artistry of competition while toasting to the joys of life. Tune in with your host Brett Brooks, for your weekly dose of inspiration, tips ...
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Three ex-collegiate runners trying to keep our running dreams alive and doing our best to keep other runners along for the ride by helping to keep them injury-free, provide training tips, and news of the sport and anything else that pops into our heads Support this podcast: https://podcasters.spotify.com/pod/show/distancedaddies/support
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Welcome to Runners Journal where I share running experiences and try to get people to join in on the fun. Support this podcast: https://podcasters.spotify.com/pod/show/runners-journal/support
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A podcast that explores the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating c ...
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Real talk about just life! Being a divorced running mom of three girls who ran off and married another runner. If you like comedy and reality and a crap ton of enlightenment (more for me, than you maybe 🤣)....LISTEN UP! Support this podcast: https://podcasters.spotify.com/pod/show/christianmotherrunner/support
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The Guidebook

Rachel Meltzer

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This is the Guidebook. We’re sharing tips for freelancers, raw conversations with risk-takers, how to become a digital nomad, and the emotions behind it all. On the show, Rachel Meltzer shares everything she's learned in the past five years of freelancing and living nomadically – showing you how you can work to live instead of living to work. She's interviewing some of her favorite digital nomads and entrepreneurs to help you unlock your bravest self. We’re unveiling the challenges and joys ...
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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
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Lee Wingate and Paul Watson explore the weird and wonderful world of football across FIFA’s 211 member states – and sometimes beyond. Join us once a fortnight as we round up the global football headlines with a touch of geography, politics, history, culture and food, plus a healthy dose of humour. Listen to our next episode on Wednesday 16 October 2024 or join us for a bonus podcast on Patreon on Wednesday 9 October. Sign up at patreon.com/SweeperPod.
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The Rounds Table

Dr. John Fralick and Dr. Michael Fralick

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The Rounds Table is a free recurring medical podcast covering the latest and most important research from major medical journals. It is intended for all practicing healthcare professionals and aims to to help them keep up to date in the care of their patients.
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Two comics take a look at two movies that dropped on the exact same day. One a blockbuster. One a flop. Instagrams: @lincolnonthemic, @samjgolin. Email us with any movie questions at bplotpodcast@gmail.com and we'll answer your questions on the pod! Twitter: @podcast_plot
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Loving Life on the Run

Lindsay McClelland

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Conversations about finding success and joy through fitness. Listen in on stories about reaching personal and professional goals and how sports and fitness played a role in the journey. Support this podcast: https://podcasters.spotify.com/pod/show/lovinglifeontherun/support
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In the words of the wise George Carlin "It's a big club and you, Ain't in it." this club owns the media and are powerful leaders this combination means the Mainstream media ignores many stories and events in hopes that the "Commoners" won't know whats going on and keep feeding the machine. This is where I like to think me and this podcast come in. I'm James Madison and I host Inside4Walls and we want to counter the narrative. WordPress https://inside4walls526798900.wordpress.com/ [[Uploads T ...
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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Running Start

Alisa Meraz-Fishbein

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Welcome to the Running Start podcast. I'm your host, Alisa Meraz-Fishbein, a distance runner at the University of Colorado. Tune in to this podcast to hear conversations with high-level collegiate and professional runners. I hope you learn more about your favorite runners and are inspired in the process. Happy running! Support this podcast: https://podcasters.spotify.com/pod/show/runningstart/support
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Social Sport

Emma Zimmerman

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On Social Sport, Emma Zimmerman features conversations with endurance athletes of all types committed to fostering social change. The athletes she speaks with are climate change activists, mental health advocates, and promoters of more inclusive outdoor spaces. Through Social Sport, she shares the stories and thoughts of people who explore the connection between sport and activism in their lives. Support this podcast: https://podcasters.spotify.com/pod/show/socialsport/support
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Southampton legends Matt le Tissier and Rickie Lambert tackle modern football, with tales from their careers, special guests on the sofa, and a bit of healthy competition thrown in as well. Presented by former Olympic 400m runner (and big Saints fan) Iwan Thomas.
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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This is Viral

Paco Abiad

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Welcome to This is Viral! COVID-19 thrust public health into the global spotlight, but there’s much more to discuss. Dive into conversations with experts in policy, medicine, and culture for a healthy dose of authenticity and transparency. We are students, activists, and healthcare professionals passionate about empowering all voices in the story of public health. Support this podcast: https://podcasters.spotify.com/pod/show/thisisviral/support
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Inspiring interviews, influential leaders, & passion and purpose lived out. Join us as we interview influential leaders, learn their why, and how they turn their passions into progress that set them on the path to leaving their legacy. Support this podcast: https://podcasters.spotify.com/pod/show/leadership-legacy/support
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The Nine Billion Names Of Pod is here! Listen intently as Dan and Michael dissect pop culture and solve all the world's problems. Well, maybe not ALL the world's problems. A few. They solve one of the world's problems... if that problem is a lack of podcasts. Welcome.
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Host Hellah Sidibe is a streak runner running every day since May 15, 2017. He just completed a run across America - 3061 miles in 84 days. He's here to talk about all the things running through his mind... while running! Tune in on your run, during recovery, whenever! Let's get it, let's go! Support this podcast: https://podcasters.spotify.com/pod/show/runningthroughmymind/support
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What’s the big, scary goal that you’re going to choose for 2025? Mike "Sully" Sullivan is a retired Special Forces Colonel with 30 years of service in the U.S. Army, including six combat tours in Afghanistan and leadership roles in elite Special Operations units. Sully is the current Chief of Staff of the veteran support group Team Red, White & Blu…
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Eliud Kipchoge, the greatest marathoner in history, turned 40 on Nov. 5. In celebration of the GOAT becoming a masters athlete, our editors Alex, Katelyn and Michael look back at how Kipchoge single-handedly innovated distance running. They explore how Kipchoge was the face of the super shoe revolution and Nike's technological discoveries as he str…
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In this week’s episode, Dr. Lara Pence, shares her insights on the mind of an athlete. Why understanding your running values matters What to do when you have a “bad” race How to navigate perfectionism in the sport How-to handle post-race blues Running burnout symptoms How to come back from an injury Listen on: Apple Podcasts Spotify Youtube Music C…
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Tara Dower joins us just a few weeks after crushing the FKT of the Appalachian Trail in 40 days and 18 hours!!! The AT is a 2189 mile trail that traverses 14 states. Tara was an absolute blast to chat with. We get into everything from trail naps and mental toughness, to how to handle those mid race blisters. 100% reccomend following her youtube cha…
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In a bumper edition of Hold All Tickets, Lamby and Xavier line up with their tips on all three Group 1s - one of them at double-figure odds. The post-race experts were out in full force after the Melbourne Cup, and the guys discuss the sacking of Declan Bates from Pride Of Jenni. 00:00 Promo 00:24 Show begins 02:20 Self-Trumpeters of the Week 09:35…
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Are the approaches for strength training for improved running performance the same or similar to those of strength training for cycling? In this episode we offer key insights tailored for runners and triathletes aiming for new PRs in their running. We go quite deep into the how's and whys behind the programming for faster running performances being…
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In this episode, we discuss how smart watches can enhance your endurance training with their various features. But racing isn’t just about the numbers! We explore the importance of using the race (not just the watch) to help you achieve personal bests. Tune in for insights on balancing technology with the energy of the race! --- Support this podcas…
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On this episode, Andrea is joined by a very special guest: Dr. Allen Lim, founder of Skratch Labs. Allen gives us a breakdown on everything nutrition and hydration for endurance athletes. How should you fuel before/during the run? How do you measure and apply your sweat rate to how you hydrate? What role does protein play in recovery? And much more…
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Health and safety is often forgot in the moment of a run, for the folks at Sierra Blanca it's a key component for running, especially since they run a HARD race. In this episode, Craig and Anna talk to Marina from the Sierra Blanca "Break Your Limits" run, it's a tough trail and she highlights how the team keep a close eye on the runners. Take a pe…
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Follow me for more content on these platforms! Twitter- https://twitter.com/Insideforwalls🐦 GETTR-https://gettr.com/user/inside4walls🔥 Odysee-https://odysee.com/ @Inside4WallsPodcast:b?r=8Q3Pisvk4mhP2MbroVhjHeFvQnAXXcLo 👨‍🚀 Rumble-https://rumble.com/account/content?type=all📺 Gab-https://gab.com/Inside4walls 🐸 Bit-Chute-https://www.bitchute.com/chan…
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*AFTER RECORDING THE LADY WHO ATE THE CAT TURNED OUT TO BE AN AMERICAN((when we mess up, WE FESS UP!!)) Follow me for more content on these platforms! Twitter- https://twitter.com/Insideforwalls🐦 GETTR-https://gettr.com/user/inside4walls🔥 Odysee-https://odysee.com/ @Inside4WallsPodcast:b?r=8Q3Pisvk4mhP2MbroVhjHeFvQnAXXcLo 👨‍🚀 Rumble-https://rumble.…
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There is a lot of misinformation when it comes to blood sugar management. Carbohydrates are often demonized, when we know they are what helps you support your energy in training and beyond. In today's episode, Registered Sports Dietitian & Diabetes Educator Shannon Wilson MS, RDN, CDN, CDCES, CSSD, chats with us about blood sugar management for ath…
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Why do you feel so dissatisfied with your body? I am talking about when I went into a gym for a free personal trainer assessments. These assessments can be the root of the reason for why women have issues with their body. I share all the juicy details of the assessment and what I told the personal trainer. This is a repeat episode from March 4, 202…
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In this episode, Stephen deep dives into a Eurovision record nobody particularly wants, but one the United Kingdom has... and it's not the number of 'nil points'! From Cliff Richard to Sam Ryder, the UK is far and away the most successful runner up in Eurovision history, so we take a look at every one, from the lucky breaks to the near-misses, and …
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We're live from New York! Our editor Michael Doyle talks with Alex Cyr live from the media center at the 2024 New York City Marathon in Central Park, just steps away from the finish line. They discuss the elite women's and men's races, how the top Americans did, and the overall vibe of the biggest marathon in the world. Spoiler Alert Warning: We di…
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The 2024 election is almost upon us, and if you’re not anxious…please give us some of whatever you’re taking. Barton Gellman, Senior Advisor at the Brennan Center for Justice, joins Offline to talk about how election officials are safeguarding your vote. This spring, Gellman co-lead a series of table top exercises involving current and former polit…
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Alex Donnelly is joined by James Lamb and Mark Guest to go through every runner in Tuesday's Melbourne Cup (3200m), giving the pros and cons for each horse. The trio also discusses the speed map and offers their top four tips for the race that stops the nation. 00:00 Promo 00:30 Show begins 01:19 General discussion 03:04 Barrier Stats 07:20 Speed M…
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What just happened?? The contestants arrived for the 73rd Miss Universe competition and in just two days after arrivals, we are learning that Panama will not be competition anymore. As we are coming on the air, this information was less than 30 minutes out and is very early preliminary information. However both the official Miss Universe and Miss U…
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Dakotah Lindwurm is an Olympic Marathoner from Minnesota who runs for PUMA and Minnesota Distance Elite. She made the podium at the Olympic Trials, came in 12th in Paris 2024, and has a 2:24 marathon personal best. Listen to hear about: How Dakotah’s changed since her last FTLR appearance before Boston 2023 Big lessons from tough runs Her Paris 202…
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In this episode of the podcast I chat with guest Jamie Mills, RDN, CD-N about fueling for performance as a runner post bariatric surgery. Jamie Mills is a registered dietitian who specializes in helping women reach their goals post weight loss surgery at her private practice The Sleeved Dietitian. In this episode we discuss common challenges runner…
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Alexa Phillips, founder and chief brand architect of Bright Eyes Creative, shares her journey from a passion for journalism and fashion to establishing her own brand architecture business. She’s on a mission to empower other creatives to monetize their talents. We talked about: → the future of creative entrepreneurship → Alexa’s journey as a creati…
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How should cyclists and triathletes "lift heavy?"In this episode we take a look at why so many endurance athletes are becoming frustrated with "lifting heavy" and not having seen many riding or triathlon benefits beyond their first 8-12 weeks.From understanding what "heavy" is to you on that day at that time, to 5 simple, effective, and easy to imp…
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The New York City Marathon is Nov. 3, and in this episode our editors Alex, Katelyn and Michael share with you everything you need to know about the New York City Marathon, whether you're running the race this year, or following along at home. First we get the necessary details out of the way: when the race starts, and how to live stream the race. …
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Coach Amber joins us this week and we talk about all the ways we wish we recovered when we first started running! We dive into … What impacts recovery How Nutrition Plays a Vital Role Why Recovery is part of the training process How much Recovery is too much recovery … and more! Listen on: Apple Podcasts Spotify Youtube Music Connect with us: eleva…
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Welcome back Rounds Table Listeners! We are back today with a special Rapid Fire Podcast! This week, Drs. Mike Fralick and Justin Boyle discuss top papers from the 2024 European of Society of Cardiology Congress. Here we go! Edoxaban Antithrombotic Therapy for Atrial Fibrillation and Stable Coronary Artery Disease (0:00 – 9:25). Beta-Blocker Interr…
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Lamby returns to HAT with an $80 tip at Flemington on Derby Day. We have a new Self-trumpeter leader after a Cox Plate weekend blitz, plus in-form trainer Bjorn Baker joins the pod and offers up a bit of inside mail. 00:00 Promo 00:30 Show begins 02:02 Self-trumpeters of the Week 07:23 Recap of last week 08:43 Bjorn Baker Interview 16:59 Boombet in…
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This episode is about all things ASICS! ASICS has come out with steady stream of stellar updates this year with the Metaspeed Paris series, Superblast 2, Novablast 4, and many more. Matt & David break down the ASICS lineup to help you choose your next ASICS daily trainer, performance trainer, and racing shoe. We want to hear from you! What's been y…
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This episode is brought to you in association with FIFA+. Click here to get your free FIFA+ account and watch live football around the world: tinyurl.com/FIFAPlusSweeper Click here to buy the November issue of World Soccer: https://shop.kelsey.co.uk/single-issue/world-soccer-magazine In Part 1, the focus is on the club game in the continent The Swe…
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Emily Frazer first started at Matchroom doing work experience she is now the CEO of Matchroom Multisport. Frazer is best known for her transformative leadership in the world of professional pool, particularly through her work with the World Nineball Tour and flagship events like the Mosconi Cup. Since taking over, she has been credited with moderni…
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On today’s episode, I have Charlotte Lopez on the show to discuss the transition from aesthetic to endurance sports from a mental health and fueling standpoint. Charlotte shares her story of how she became passionate about dance, how she navigated and overcame an eating disorder, and then how this passion and resilience fostered her love of running…
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I am talking all about protein and how to hit high protein goals. I share some of the things I have been doing to meet my protein needs as a new mom who is getting back into running and weight training. These tips can help you meet your protein goals as a runner! Running doesn’t ruin metabolism… but under-eating does!! Check out this free mastercla…
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The Good Liars, a MAGA trolling comedy duo, join Offline to share what it’s like on the ground at Trump rallies this close to the election. Davram Stiefler and Jason Selvig have been churning out political satire since they occupied Occupy Wall Street, and they talk to Jon about finding the humor and holes in the Trump camp’s rhetoric. But first! T…
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Hear straight from pro runners on their biggest challenges and joys of the sport. Jon moderated this panel discussion at Boulderthon on September 28, 2024 with athletes Scott Jurek, Molly Seidel, Rory Linkletter, Maor Tiyouri, and Dakotah Lindwurm. Listen to hear about: Why each athlete chose running (and why their Whys can change) How they keep mo…
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DRAMA an aural experience (Episode 4) Title: The Runner Starring: David Israeli Written by: Jeffrey James Keyes Original Score by: Manuel Pelayo & Giancarlo Bonfanti Marketing Director: Madeline Corcoran Engineering: Aaron Salazar Associate Producer: Matthew Solomon Directed, Created & Executive Produced by: Aaron Salazar ... Presented by AKS IMMER…
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Take a listen to our live recording of The Canadian Conference of Internal Medicine Top papers of the year 2024 session! We talk about recent studies involving alzheimer's dementia, community acquired pneumonia, atrial fibrillation, MASLD and long covid. Host: Dr. Zahra Merali, Expert: Dr. Rajender Hanmiah. Check out www.medicinepods.com for a live…
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Kara Perez, founder of Bravely Go, talks about her journey from struggling with debt to becoming a financial educator and author. She also shares her experiences as a digital nomad, the challenges of balancing content creation with personal life, and the journey of writing her book on money and sustainability.We discuss: → the importance of financi…
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Have you ever stopped to ponder Why is it that while so many cycling and triathlon coaches are touting that they are "Strength Training by the Research", that there has been a big increase in the number of athletes getting injured, not being able to train with quality,or who are seeing DECREASES in their in sport abilities? It's becoming a pretty p…
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Discount for Ketone-IQ! Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/TRW Caitlin is an impressively fast runner who's just started to dabble in the trails. Without much experience she has already crushed the 50km distance and will be one to watch. In 2023 she got third place at the Squami…
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In this episode, Sara and Jenna give an update on their Indianapolis Marathon Training and how they are balancing working hard and having fun during this prep! Jenna Zajac is a physical therapist, run coach with RISE coaching and she is on the podcast this week! We talk about: Understanding Post-Marathon Recovery What happens to your body when you’…
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News editor Jessy Carveth and Michael Doyle break down the nominees for World Athletics Track Athlete of the Year. They also unpack Jessy's excellent data-driven analysis of the controversial new women's marathon world record, and why she thinks it could be legit. Then, Alex, Katelyn, and Michael as they recap their recent races—the Chicago Maratho…
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This week on Hold All Tickets, Alex and Xavier give their top tips in the Cox Plate and the Land Of The Rising Sun is prominent once again. Xavier is looking to blast out on both days at the Valley with some of his better bets on both cards coming in the final event on both days. In Sydney, Alex is tipping Tommy Berry to have a big day, whilst an o…
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Max-stack shoes are everywhere and from every brand these days. And even what "maximal" means has changed with the standard midsole thickness creeping closer and closer to 40mm. Nathan and Matt take a look at what "maximal" means now, how our physiology and mechanics change using these shoes, how they effect injury risks, and how much caution runne…
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Tiree Ultramarathon is the Ultramarathon for everyone... the weather can change rapidly, it keeps the marathon variable and you won't get bored! 😂 In this episode, Craig and Anna are joined by one of the event organisers; Will Wright. Take a look at the Tiree Ultramarathon: https://www.tireefitness.co.uk/events/tiree-ultramarathon To get in touch w…
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