Beste Holly And Susie Podcasts (2024)

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Ep 215. Race report, Tales from the Pod 1:19:52

1d ago1:19:52

1:19:52

Welcome to episode 215 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

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Ep 214. Vitality 10K, Trail, Men 1:20:34

8d ago1:20:34

1:20:34

Welcome to episode 214 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

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Ep 213. New term, menopause, Tales from the Pod 1:39:20

16d ago1:39:20

1:39:20

Welcome to episode 213 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

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Ep 212. Holidays and body neutrality 1:06:34

22d ago1:06:34

1:06:34

Welcome to episode 212 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

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Ep 211. Physio, illness, menopause 1:18:38

26d ago1:18:38

1:18:38

Welcome to episode 211 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Physio success In big news, Holly has been to the physio, and as a result she’s been spending a bit of…

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Ep 210. Helen Thorn, V10K, strength training 1:19:54

1M ago1:19:54

1:19:54

Welcome to episode 210 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

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4 Fundamentals for “Co-Parenting” with a Narcissist, with Susie Miller-Wendel 42:16

1M ago42:16

42:16

EP. 113 ▶️ WATCH THE VIDEO 📝 SHOW NOTES ⏺️ Check Out STREAMYARD: What I use for recording my Podcasts, Livesteams, Videos 🎥 Susie's Bio: Susie is an author and trauma recovery coach specializing in narcissistic abuse. She works with people who have been affected by narcissistic abuse - both in relationships and at the hands of a parent. Susie is a …

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Ep 209. Holiday running, Pod Squad guest 1:30:29

1M ago1:30:29

1:30:29

Welcome to episode 209 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

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Ep 208. Strength for runners 1:15:17

2M ago1:15:17

1:15:17

Welcome to episode 208 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

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Ep 207. End of term, Pod Squad guest 1:20:43

2M ago1:20:43

1:20:43

Welcome to episode 207 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

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Ep 206. Summer running and heat training 1:17:46

2M ago1:17:46

1:17:46

Welcome to episode 206 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNI…

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Ep 205. Saucony London 10K debrief 1:25:35

2M ago1:25:35

1:25:35

Welcome to episode 205 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNI…

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Tired of Stress? Reflexology Might Be The Answer, With Wendy "Z" Lewis, (ARCB), (ABMP) 49:40

3M ago49:40

49:40

Ep. 112 Tired of Stress? Discover the Power of Reflexology with Wendy "Z" Lewis! Join us as we chat with Wendy "Z" Lewis, a nationally board certified reflexologist with over 20 years of experience! Wendy is a master of her craft, certified by the American Reflexology Certification Board - the highest level of credentialing in the US. In this episo…

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Ep 204. Saucony London 10K, classic questions 1:09:08

3M ago1:09:08

1:09:08

Welcome to episode 204 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

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Ep 203. 10K training, 5K controversy 1:18:27

3M ago1:18:27

1:18:27

Welcome to episode 203 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. We have a bit of a Glasto catch up cos it’s the Monday after the main event and obviously we have thou…

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Let's Read About Not Banning Books!! 24:31

3M ago24:31

24:31

We're baaack! We are so happy to be recording again, and can't wait to tell you about our new favorite book. Listen to our spoiler free review of Lula Dean's Little Library of Banned Books. We highly recommend this diverse, heartwarming, funny, and inspiring story of how reading can transform us and those around us. Go check out this book, and then…

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How To Declutter | Mental Health and Decision Fatigue, With Holly Allison 1:00:27

3M ago1:00:27

1:00:27

EP. 111 Clutter isn't just about messy spaces—it can be a symptom of underlying mental health challenges like anxiety, depression, and decision fatigue. In this video, we dive deep into the connection between clutter and mental well-being with decluttering expert Holly Allison of Modest and Manageable Living. @ManageableLiving ▶️ WATCH THE INTERVIE…

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Ep 202. Strava, routine tests, why we run 1:14:58

3M ago1:14:58

1:14:58

Welcome to episode 202 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNING…

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Ep 201. 5K PBs, boring runners, events 1:16:25

3M ago1:16:25

1:16:25

Welcome to episode 201 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNING…

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How to Parent a Child with a Chronic Illness: Expert Advice & Support, with Dr. Maureen Michele Peterson, M.D. 1:11:08

4M ago1:11:08

1:11:08

Ep. 110 Parenting a chronically ill child can be an emotional rollercoaster. This week on The Mental Health Toolbox, pediatrician, author, and experienced parent Dr. Maureen Michele Peterson joins us for a candid conversation on navigating the ups and downs. ▶️ WATCH THE VIDEO 📝 SHOW NOTES Learning Objectives: 1. Understand the importance of resili…

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Ep 200. Celebrations, drinks, highlights 1:43:59

4M ago1:43:59

1:43:59

Welcome to episode 200 of the Women’s Running podcast. This episode is sponsored by Runna. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. 200 celebrations Whoop whoop! It’s our 200th episode and we are ce…

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Ep 199. Heat training and feedback 1:23:13

4M ago1:23:13

1:23:13

Welcome to episode 199 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Heat training This episode, we explore the idea that running is something we can do to give us energy,…

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From Actress to Flight Attendant to Yogi: Her Wellness Journey with Hashimoto 59:12

4M ago59:12

59:12

Ep. 109 Join us for a powerful conversation on The Mental Health Toolbox as we explore the world of holistic health with Amalia, a certified health coach, yoga instructor, and actress. Amalia shares her personal experience overcoming Hashimoto's Thyroiditis, depression, and anxiety, highlighting the importance of listening to your body and finding …

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Ep 198. Unexpected Bake Off, maintenance fitness 1:19:30

4M ago1:19:30

1:19:30

Welcome to episode 198 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Bake Off returns We have a lot to talk about - mostly because we’ve been out to see Janusz from The Gr…

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Ep 197. Running controversies 1:28:51

4M ago1:28:51

1:28:51

Welcome to episode 197 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Emotional load There’s a lot of chat that doesn’t touch on running to begin with, as Holly has had ano…

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Ep 196. Eurovision, your suggestions, marathons 1:14:24

4M ago1:14:24

1:14:24

Welcome to episode 196 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by the Coopah run coaching app. For a FREE two-week trial of Coopah, just us…

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Ep 195. Feet, massages, recovering with Coopah 1:27:09

5M ago1:27:09

1:27:09

Welcome to episode 195 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Running recovery This includes our second chat with Jordan from Coopah, who talks to us at around the …

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Ep 194. New York women's half marathon 56:23

5M ago56:23

56:23

Welcome to episode 194 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by the brilliant Coopah running app - listen in for an exclusive discount. N…

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Ep 193. Cautious running, MS Awareness 1:52:56

5M ago1:52:56

1:52:56

Welcome to episode 193 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Running and MS We have a special guest this episode in the shape of brilliant Lianne the co-founder of…

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Neurodiverse Empowerment: Thrive with Dr Monica Blied 57:55

5M ago57:55

57:55

Ep. 108 🙌 Check Out Streamyard: What I use for recording my Podcasts, Livesteams, Videos 🎥 🙋🏻‍♂️ For More Tools To Thrive: Follow @TheMentalHealthToolbox ▶️ WATCH THE VIDEO 📝 SHOW NOTES ♦️ In this enlightening episode, we sit down with Dr. Monica Blied to embark on a journey of understanding and empowerment for neurodivergent individuals. Dr. Blied…

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Ep 192. Half and marathon tips from Coopah 1:41:20

5M ago1:41:20

1:41:20

Welcome to episode 192 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Coopah tips In this special episode we’re joined by Jordan Foster from the Coopah running app. Jordan …

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Serial Killer Spotlight: Dr. Caparelli's True Crime Analysis 57:04

6M ago57:04

57:04

Ep. 107 🙌 Check Out Streamyard: What I use for recording my Podcasts, Livesteams, Videos 🎥 ▶️ WATCH THE VIDEO INTERVIEW 📝 SHOW NOTES ==== Unveiling Serial Killer Minds: Dr. Mike Caparelli on "Monster Mirror" with David Berkowitz 🙌 Want To Create Live Streams Like This? Check Out Streamyard: https://streamyard.com/?fpr=mht https://thementalhealthtoo…

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Ep 191. Last long runs and tapering 1:09:23

6M ago1:09:23

1:09:23

Welcome to episode 191 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Avoiding parkrun Holly’s been on a hen do and has managed to avoid going to parkrun, or in fact run at…

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Ep 190. Running and safety 1:03:25

6M ago1:03:25

1:03:25

Welcome to episode 189 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Trigger warning: sexual attacks and attempted rape Please go to Rape Crisis for support and advice. Ru…

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Ep 189. Half training, physio treament 1:12:09

6M ago1:12:09

1:12:09

Welcome to episode 189 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Half training and physios We start by talking about running. I know. What have we become? I’ve been to…

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Ep 13. Office chair to 5K finale 35:45

6M ago35:45

35:45

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a 13-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to c…

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Donna's Law: Stop Gun Suicides (NEW Mental Health Law Explained!) - With Katrina Brees 1:00:10

6M ago1:00:10

1:00:10

Ep. 105 In this episode, we have a special guest, Katrina Brees, who is here to talk about a powerful new tool in the fight against suicide: Donna's Law. Sadly, gun suicides are a major public health concern in the United States. Donna's Law offers a unique approach that empowers individuals and mental health professionals. We'll be diving deep int…

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Ep 188. Bath half, running and volunteering 1:26:19

6M ago1:26:19

1:26:19

Welcome to episode 188 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Bath Half It’s the day after the Bath Half, and I want to talk you through it. First we talk about vlo…

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Anxiety To Go Outside? (Quick Tip Q&A Series) 6:11

6M ago6:11

6:11

Ep. 104 Do you feel anxious going outside, in public spaces, or around friends? Don't ignore it! This video explores the dangers of social isolation due to anxiety and how it can lead to agoraphobia. Learn how to recognize early warning signs and the importance of seeking help from a therapist. We discuss Cognitive Behavioral Therapy (CBT) and habi…

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Ep 12. Office chair to 5K 54:14

6M ago54:14

54:14

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …

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Ep 187. Booze, tapering, non-runners 1:16:37

7M ago1:16:37

1:16:37

Welcome to episode 187 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Booze and running And we’re definitely NOT talking about running to begin with. We’re talking about bo…

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How To Scale A Group Therapy Practice To One Million Dollars-With Soribel Martinez 48:59

7M ago48:59

48:59

Ep. 103 🎥 WATCH ON YOUTUBE 📝 SHOW NOTES Ready to unlock the secrets of scaling your group therapy practice to a million dollars? Dive into this insightful interview with Soribel Martinez, a seasoned therapist and business strategist who's cracked the code to exponential growth. In this Episode, you'll discover: Proven strategies for scaling your pr…

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Ep 11. Office chair to 10K 49:49

7M ago49:49

49:49

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …

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Ep 186. Yoga, half marathons, grievances 1:09:48

7M ago1:09:48

1:09:48

Welcome to episode 186 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Yoga You catch us in the middle of chatting about our recent yoga efforts, which have had various degr…

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How To Be Productive With ADHD - Dr. Diana Mercado-Marmarosh, M.D. 1:04:28

7M ago1:04:28

1:04:28

Ep. 102 🎥 WATCH THE VIDEO: https://youtube.com/live/znIqu1gbu7E?feature=share Are you struggling to stay productive while managing ADHD symptoms? Join Dr. Diana Mercado-Marmarosh, a leading expert in ADHD coaching for physicians, as she shares invaluable insights and practical strategies on how to thrive and maintain productivity with ADHD. In this…

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Ep 10. Office chair to 5K 45:57

7M ago45:57

45:57

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …

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Ep 185. Anxiety, kit, half marathons 1:14:01

7M ago1:14:01

1:14:01

Welcome to episode 185 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Anxiety In this episode we talk about nerves and anxiety on a run, and also we chunter on a bit about …

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Ep 9. Office chair to 5K 46:22

7M ago46:22

46:22

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …

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Ep 184. Bad runs, simple running 1:01:41

7M ago1:01:41

1:01:41

Welcome to episode 184 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Bad training Holly has had some ups and downs with her half marathon training, including an almost lit…

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Ep 8. Office chair to 5K special 53:41

7M ago53:41

53:41

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …

Podcasts, die es wert sind, gehört zu werden

Holly And Susie Podcasts

Podcasts, die es wert sind, gehört zu werden

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