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Welcome to the Catalyst 360 podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). Catalyst 360 is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring toge ...
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Cancer Registry World™

Health Catalyst, Inc.

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Join Dr. Frederick L. (Rick) Greene each month as he hosts the podcast series, Cancer Registry World™, that focuses on the role of cancer registrars and cancer registries in the universal treatment of malignancy. Each segment will feature cancer registrars, clinicians, organizations, administrators, researchers, and representatives of all healthcare groups who contribute to and benefit from data that are derived from cancer registries.
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Scream Therapy

Jason Schreurs

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Scream Therapy is a podcast about using punk rock as a catalyst for mental health. My guests are other members of the punk music scene who, like me, have lived experience with mental health challenges. SUPPORT SCREAM THERAPY: BUY SOME MERCH! teepublic.com/user/scream-therapy Contact host Jason Schreurs - screamtherapypodcast@gmail.com
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A pot positive approach to everyday living, mental health, local culture and other pointless nonsense. We review, we debate, we...forget a lot, but its all done with humor. Check us out on IG at @catalyst_pods or @pohpodcast and make sure to check out our YouTube channel for video versions of the show!! https://www.youtube.com/channel/UCjfxt08jbYA_PQU2RpWJeQA
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The Healing Catalyst

Dr. Avanti Kumar Singh

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Taking charge of our health is a big responsibility—one that most of us aren’t sure how to navigate. We need a catalyst to spark inner transformation and help us take control of our health. We need a Healing Catalyst. Enter Dr. Avanti Kumar-Singh. Throughout her 20 years of practicing Western medicine, Dr. Kumar-Singh has also studied traditional, ancient healing practices of the East, with a focus on Ayurveda, which she now teaches to students and holistic practitioners across the world. In ...
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Welcome to 'Mindshift to Health and Wealth' with Raju Datla, your pivotal gateway to transforming life's journey. At the core of our philosophy lies a profound truth: the power of the mind is the catalyst for achieving unparalleled health and wealth. Our mission transcends beyond mere advice; it's about igniting a radical shift in your thinking, empowering you to lead a life brimming with purpose and success. Please visit Https://mindshifthw.com for more info/articles and podcasts/youtube co ...
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Welcome to the Mad in America podcast, a weekly discussion that searches for the truth about psychiatric prescription drugs and mental health care worldwide. Hosted by James Moore, this podcast is part of Mad in America’s mission to serve as a catalyst for rethinking psychiatric care. We believe that the current drug-based paradigm of care has failed our society and that scientific research, as well as the lived experience of those who have been diagnosed with a psychiatric disorder, calls f ...
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That's My Vinyl Answer

Make A Difference with Records

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Welcome to That's My Vinyl Answer, brought to you by Make a Difference with Records. We raise funds for the mental health charity, Catalyst, by selling second hand vinyl and CD’s from our shop in Queen Street, Godalming. That’s My Vinyl Answer is a monthly podcast, split into two parts. In part one we talk to musicians about their career and future plans. In part two the artists discuss the music they love and nominate three records for our Virtual Vinyl Vault. We finish with the most import ...
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This podcast from NEJM Catalyst features interviews with leaders in health care as they discuss innovative ideas and actionable solutions for enhancing the value of health care delivery, providing perspectives on what's working in the industry, what's not, and why.
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Are you ready to dream again? Let's embark on a journey together to uncover and discover your God-given dreams, ignite inspiration in your life, and empower you to pursue those dreams daily! If God has planted a dream in your heart, trust that He will provide everything necessary for its fulfillment — the right connections, the right people, the perfect timing for all of it and more. Have faith, believe in yourself and dare to dream BIG!
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NHS Employers

NHS Employers

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NHS Employers is the employers’ organisation for the NHS in England. We help employers to develop a sustainable workforce, improve staff experience and be the best employers they can be.
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Catalyst Conversations is your backstage pass into the minds (and boardrooms) of Australia’s most transformational Leaders. Hear from an impressive line-up of Executives as they share the latest business transformation insights in the context of Purpose, Vision, Brand and performance Culture.
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Catalyst for Healing

Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT)

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Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT) delve deep into the transformative world of psychedelic-assisted psychotherapy. Join them as they explore the therapeutic potential of psychedelics, with a special focus on ketamine, to educate and inspire listeners on this groundbreaking approach to mental health.
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You Too?

Youturn Health

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You Too? Yes! Me too. I have a story that is uniquely mine yet very similar to yours. I have loved ones who have suffered from mental health issues and substance misuse. I have struggled with both. We have all gone through things that have shaped our lives, changed us for the better, and given us a story worth telling. On this platform, You too? we will be featuring the stories of our coaches, Youturn Health employees, and YOU! You never know if your story might be the catalyst for someone t ...
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Confessions of a Bikini Pro

Celeste Rains-Turk

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The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. ​ ​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, ...
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WEB8 holds conversations that weave inner and outer technology as a vehicle for your soul’s expression in the world. We explore entrepreneurship, creativity and ritual in the digital age. Welcome to the space where you weave a new world of soul led self expression, in a world of infinite possibility. May the frequencies you tap into on this podcast remind you that you are the weaver of your own reality, expressing soul through your humanity. May you be moved into peace, truth, joy, playfulne ...
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Our primary goal is to aid professionals in advancing their careers within the healthcare industry. We are committed to creating informative and engaging video content that assists individuals in making well-informed decisions about their future in medical coding. At Health Coding Hub, we strive to be the catalyst for your success in the dynamic field of medical coding. Thank you.
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Health Coach HQ Live

Yuliya Chernykhovskaya

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Sup guys! I invade your brain 2x a week, Tuesdays and Thursdays, to give you the latest, greatest, and most actionable value that you can implement into your life TODAY. The main focus is entrepreneurship, wellness, and personal development. Sometimes there are jokes. Sometimes they're good (mostly not). Essentially, this is a renaissance podcast. And it rocks.
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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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Ignite Our Catalyst

Ignite Our Catalyst

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Maybe you're going through a tough time right now. You're stressed with school, work, relationships, health - life. I bet you're not the only one feeling this way. Welcome to Ignite Our Catalyst, an audio platform created to share illuminating stories and thorny experiences from people right within our community. What are they going through and what are they doing to manage?
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Welcome to "The Sales Catalyst: Foundations of Selling Podcast," hosted by Ari Barmapov and Zac Blakely. Join Ari and Zac as they dive into the fundamental principles and strategies that ignite sales success. From establishing effective go-to-market strategies to crafting compelling value propositions, this podcast leaves no stone unturned. Gain valuable insights from industry experts and top-performing sales professionals as they share their wisdom and experiences. Tune in to fuel your sale ...
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Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mi ...
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IndiaBiospeaks

IndiaBioscience: science communication and outreach

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A podcast series by IndiaBioscience. IndiaBioscience, is an organisation, which fills a unique niche in the ecosystem of life sciences in India. We function as a catalyst to promote changes that affect the culture and practice of science in India - through engagement with academia, government and industry at various levels.
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The Kitty Boss

Cat Lady Justin

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Welcome to The Kitty Boss, the podcast for cat lovers and feline enthusiasts alike! Join us as we dive into the world of cats, from their mysterious behavior to their unique personalities. Each week, we'll interview experts in the field, share heartwarming stories, and provide tips and tricks for everything from grooming to playtime. Whether you're a seasoned cat owner or just thinking about adopting your first feline friend, The Kitty Boss has something for you. So grab a cup of catnip tea ...
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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The Coach Catalyst Podcast, hosted by Trevor Wittwer (multi-unit gym owner and software founder), explores the stories behind the great coaches and epic businesses in the health, fitness, nutrition, and coaching industry. We unpack the early struggles, successes, and lessons learned so you don't have to make the same mistakes. Then, we rub the crystal ball and explore the future and how you should be positioning yourself to win in the next 3 to 5 years. If you help people improve their lives ...
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Partida Corona Medical Center

Partida Corona Medical Center

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”Here at Partida Corona Medical Center in Las Vegas,Nevada, we believe greatness can come from the most humble beginnings. Started in 2005 with my wife as front desk and my newborn as the greeter in an 800 square foot office, our center now encompasses 8,000 square feet, 5 office staff, 2 nurse practitioners and one physician. We offer an extensive list of services that I dare say set us apart from the rest. It is not the diversity of services we offer, however how we approach our patients t ...
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Allow media from IntegratingPresence.com to inform the process of embodying heart-centered awareness. By balancing holistic wisdom with the love flavors of unimpeded friendliness; compassion; vicarious joy; and equanimity we naturally unfold our innate courage while aligning into wholeness upon our progressive development journey into completing our full potentials and capacities towards complete freedom.
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Learning Insights

Business RadioX ®

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Business RadioX® is amplifying the voice of business by sharing unscripted conversations from local business leaders serving their market, their community, and their profession.
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The success catalyst podcast is a thought-provoking weekly podcast purposed to equip you with practical wisdom, actionable insights needed to supercharge your growth and accelerate your success than you ever thought possible.
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Feel + Good Podcast

Julie Larkin & Sylvia Salcedo

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Awaken and connect to your inner wisdom as a powerful catalyst to heal. Hear a selection of interviews with health and wellness experts, spiritual luminaries, and inspirational stories, about the mind body and soul connection. We believe the emotional and spiritual work is at the heart of healing.
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Lindsay Tuttle is the creator and founder of Lindsay Tuttle NP, a thriving practice helping women heal their health and lives through freeing themselves and becoming unstuck. Lindsay has close to 20 years experience working in health and wellness, and through her own journey resolving chronic illness, realized she could help others do the same. Lindsay started this podcast to be able to bring together practitioners, healers, free thinkers and the like to come together in a place to uplift on ...
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The Hip 2 Health brand emerged from a journey marked by resilience and determination. It all began when my wife grappled with persistent health challenges, relentlessly seeking to rekindle the vitality she once enjoyed during our time in the Islands. Simultaneously, I found myself immersed in the world of corporate wellness coordination, working with renowned brands like Ritz Carlton, AON, law firms, banks, and many others to enhance their well-being programs. Upon relocating to America, we ...
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The Change amplifies the voice of servant leaders working to normalize mental health conversations and increase empathy in the workplace. As a society, we've gone too long ignoring that our mental health is just as important as our physical health. The mental health conversation has been stigmatized to the extent that most of us hide our anxiety, our depression, our emotions. The pandemic was a catalyst that accelerated the open conversations around mental health. We all struggle with mental ...
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Catalyst Chiropractic and Rehab

Dr. Bob Vaughn DC CCWP ATC ATR

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This podcast will help you navigate the truth about health and healthcare and how to take charge of your own health and well-being in order to enjoy what you love most without pain and chronic illness. . By getting back to the basics of why do we get sick and what do we need to be well.
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We are on a mission to create impact at scale by connecting you with experts to improve your mental, physical, and spiritual health. Many men feel disconnected and distant from the man they know they can be and we want to be the catalyst to bring you to the best version of yourself!
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Does it seem like all you do as a leader is put out fires? You know that your team has the ability to be a dynamic, high-performing group - if only you could effectively address employee well-being and reduce stress. Your host, Dawn Pensack, experienced burnout as a middle school math teacher. Burnout was the catalyst for her to radically change her life - and career. Now a Certified Hypnotist and EFT Practitioner, Dawn is on a mission to help high-performing leaders like you bring simple st ...
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The Psychedelic Mom

Michaela Carlin

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The Psychedelic Mom Podcast is for anyone who wants to go on a mind bending, heart opening journey to find out the truth about love, life and this reality. It is for those with an insatiable curiosity and a deep desire to heal, wake up, and live a wildly authentic life. Through intimate conversation with leading experts, scientists, psychologists, visionaries, artists, entrepreneurs, parents, psychonauts and newbies ... your host, Michaela Carlin, dives into myriad topics including conscious ...
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Humans of SaaS

Catalyst Software Corporation, Ben Winn

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This weekly podcast shines a light on the human side of the tech industry, with an emphasis on mental health, perseverance, creativity, successes, and failures. It goes beyond the flashy funding and acquisition announcements and explores the entrepreneurs, innovators, and leaders behind the scenes who make it all happen—what they’ve experienced, what they’ve overcome, and most importantly, what they’ve learned. Humans of SaaS in its first season was called NPS I Love You and quickly became t ...
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CuriosityFM

John Mulry

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Born from the belief that there are two types of people in the world. Those who are curious and those who are not. CuriosityFM is more than just a podcast; it’s a catalyst for the endlessly curious. If your quest for more – more success, fulfillment, energy, health, impact, wealth, deeper relationships, and happiness – knows no bounds, then CuriosityFM is for you.
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Send us a text This special episode features a real, live coaching session with NBHWC nationally board-certified coach Sabryna Liddle, who has also earned her specialty certification in functional mental toughness & resilience (fMTc). Following the coaching session (session #2 with this client), Sabryna and Dr. Cooper will provide a debrief discuss…
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This week on the "Healing Catalyst Podcast," we're kicking off our September "Back to Basics" series with a deep dive into the healing power of food. As we transition into the fall season, it's a perfect time to revisit foundational health practices with simple and powerful tips to help you reset, refocus, and realign your wellness routines. In thi…
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In this episode of Cancer Registry World, we are excited to feature two esteemed colleagues from Health Catalyst: Launa Goodman, Clinical Data Program Manager for Oncology, and Allie Coronis, Senior Vice President of Tech-Enabled Managed Services (TEMS). They delve into the crucial role that cancer and other registries play in meeting the global de…
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Send us a text Episode 6 - My Crazy Journey to Health with Joan Daniels Are you sick and tired of being sick and tired? Are you battling your weight? Do you battle depression? Have some chronic health issues or other mood disorders? Tune in to hear Joan Daniels’ crazy health journey…and all that she has learned along the way!! Joan has lost over 10…
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One full year of letters focused on living a longer and healthier life through movement, nutrition, sleep, stress management, and consistency. To thank you for your dedicated support, we're giving you a sneak peak at what's to come and leaving you with our top five Bodybuilding.com long-form podcast episodes from the last year to inspire you this w…
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Today I speak with IFBB Bikini Pro Joanna Bolt, a lifelong athlete and full time registered nurse at UT Southwestern in Dallas working with a surgeon in the head & neck cancer clinic. Joanna began competing in 1992 but took many years off before she started competing in Figure in 2005. She won her Pro card in a natural federation in 2010 before tak…
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Justin, Liz and Hamilton discuss the stigma construction workers face when they need help for their mental health or substance use disorder. He tells his personal story of mental fatigue and how that led to suicidal ideation. He discusses the need for peer support as he sees that as a solution to people feeling like they are alone in their struggle…
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Tune in to this passion filled reflection as Ben Peterson shares his recent thoughts on where our world is at today in showing each other the honor that God calls us to. He also gives you the practical ways to pray with authority over any hard situation you are battling through. Be strong and courageous!…
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"It's not that we have non-responders. It's that we have unrealistic expectations." - 00:20:38 A Personal Insight from Greece: Aligning Your Environment with Your Energy Dr. Novitsky begins by sharing a story from her trip to Greece, where the simplicity of her surroundings inspired her to declutter her home. This serves as a metaphor for aligning …
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Jasper Degenaars is a mycologist, educator and the Hyphae Headmaster of Fungi Academy. With more than twelve years of mushroom cultivation experience and over 3000 students taught since 2019, he illuminates the intricate world of fungi with passion and expertise. Episode Highlights How a legal loophole kept psilocybin truffles available in the Neth…
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Piali De, PhD is a talented physicist who started her career developing artificial intelligence systems for the United States defense departments. In 2010, Dr. De founded Senscio Systems, a digital health company redefining chronic care management with the nation’s first AI-powered home-to-clinic digital therapeutics platform called Ibis. Senscio’s…
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We’re rounding out our September “Back to Basics” series with an exploration of how to master energy flow to support physical, mental, and emotional well-being. In this episode, Dr. Avanti is joined by three renowned experts who specialize in unique energy healing methods. First, Michael Taylor introduces Tai Chi as a form of “movement medicine”, f…
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Send us a text In this episode Dr. Yanuck "interviews" Dr. Richter. Dr. Richter is a board certified emergency medicine physician and Ketamine Specialist who deeply understands this space. This "interview" is a bit unique. Dr. Richter and Dr. Yanuck are not just colleagues but also close friends since day 1 of medical school. They have been through…
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Send us a text Episode 8 -Breathing New Life Into Marriage with special guest Jeff Daniels Do you feel stuck in your relationship? Has your marriage hit a rough patch? Are you married but you feel lonely or unloved? Anyone who has ever been married knows that marriage can be WONDERFUL but it often isn’t easy! Join us to hear how Joan and her husban…
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Today I speak with IFBB Bikini Pro Sharla Peterson who went from bikini division to women’s bodybuilding division by accident. A lifetime fitness guru from teaching aerobics at age 16 to Reebok National Aerobics championship at age 19. She has 5 kids from ages 27 to 12. At age 51, she decided to start competing in bikini and finally do what she alw…
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Dennis Gillan is a survivor of suicide loss-times two! Dennis lost both his older and younger brothers to suicide 11 years apart. Despite being grief-stricken, after some time, he began to speak openly about the loss of his brothers. He realized that by talking about them, lives could be changed and saved. Listen here as he bravely tells his story …
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Join Cat Lady Justin and Dr. Rachel Geller on this exciting episode of The Kitty Boss Podcast as they welcome a special guest from San Diego's beloved Whisker & Wine Bar, a unique cat cafe that blends feline fun with a touch of elegance. Discover the magic behind this special destination, where cat lovers can unwind and interact with adoptable cats…
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Understanding GLP-1 Agonists: A Comprehensive Guide Part I: The Evolution From Diabetes Treatment to Weight Loss "Going on a medication for weight loss is NOT the easy way out." - Dr. Ali Detailed Synopsis In this first of three episodes about GLP-1 agonists, Dr. Ali Novitsky, your favorite Obesity Medicine and Fitness expert, dives deep into the s…
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Send us a text Episode 7 - When God gives You a Dream...with Debi Weheimer Are you thinking about taking a leap of faith to actually start walking towards your God-given dream? Are you looking for a miracle right now? Tune into this inspiring story for inspiration and encouragement! You can’t miss this! The Heart of Texas Pregnancy Resource Center …
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My deepest thanks to all the underground medicine people who are dedicating their lives to the service of humanity through the sacred work with psychedelics and earth medicines. Your wisdom, courage, and commitment to healing, growth, and connection are a gift to us all. You carry forward ancient traditions and pioneer new paths, reminding us of th…
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Our guest today is Banning Lyon, author of The Chair and The Valley: A Memoir of Trauma, Healing, and The Outdoors. An account of the abuse he suffered after being hospitalized in a psychiatric facility at age 15 and the long journey toward joy and awe that followed, his memoir was published this spring by Penguin Random House. He first wrote about…
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In this episode of Catalyst Conversations, Ben Bars, CEO of We Are Unity, sits down with Dr. Juliet Bourke, a trailblazer in diversity, inclusion, and leadership, to unpack the real challenges leaders face today. Juliet shares her journey from law to leading global diversity initiatives, including a groundbreaking review of sexual harassment at the…
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We're thrilled to announce the second episode of our new podcast series, ‘Jugalbandi - A Science Duet.’ In this podcast series, we will bring diverse perspectives and insights to you through engaging conversations between experts in various scientific fields. This episode explores the power of collaborations. Our episode of Jugalbandi - A Science D…
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Octavia Spencer is an Academy Award and Golden Globe award-winning actor and film producer, but her story has many different turns. Octavia thought studying law would be her path to change the world. But when a movie started production in her hometown of Montgomery, Alabama, her persistence landed her an internship that set her on a path to a succe…
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Send us a text Special boost episode of Catalyst 360 Podcast, taking a closer look at the longevity craze and the impact of the 88-Year Mentality! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve you…
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Host Jason Schreurs brings Adam Eckhoff of Oh, Are They? onto the show to talk about anxiety and ways to acknowledge the self-doubt and other difficult emotions that come along with it. Adam explains some of the tools he uses when his anxiety interferes with his creative process and everyday life. http://oharethey.bandcamp.comFeatured song clips:Oh…
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Podcast 486: Fitness with Brian Keane We are thrilled to welcome Brian Keane on the podcast today. Brian’s remarkable journey began with serious health challenges and the use of alcohol as a coping mechanism, evolving into his role as a renowned global fitness coach and extreme endurance athlete. He opens up about how he conquered chronic headaches…
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Today I speak with IFBB Bikini Pro Kayla Krauss, a dedicated health & fitness coach, and nutritionist with a passion for empowering individuals to achieve their health and fitness goals. She began competing in 2017 and won her Pro card at 2024 Universe. Her journey has been all about balancing mental, emotional, and physical health while pushing to…
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What would your life look like if you could take back some of the words you’ve spoken? In this episode, Sylvester dives into and unpack the THINK framework to guide our conversations. Discover how applying these principles can transform your relationships, bring peace, and align your words with God's purpose. Tune in to learn how a few intentional …
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You Too? Yes! Me too. I have a story that is uniquely mine yet very similar to yours. I have loved ones who have suffered from mental health issues and substance misuse. I have struggled with both. We have all gone through things that have shaped our lives, changed us for the better, and given us a story worth telling. When we share with others, th…
  continue reading
 
Muscles & Mindset - How to Gain 1 lb of Muscle a Month: Nutrition and Exercise Strategies Introduction In this episode of "Muscles & Mindset," titled "How to Gain One Pound of Muscle in One Month: Nutrition and Exercise Strategies," Ali Novitsky MD shares insights from her personal life, including a week of decluttering and a family trip to the Jer…
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Jazmine Russell is the co-founder of the Institute for the Development of Human Arts (IDHA), a transformative mental health training institute, and the host of the Depth Work Podcast. As a writer, educator, and scholar, Jazmine works at the intersection of mad studies, critical psychology, and neuroscience. Her work is deeply informed by her lived …
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My deepest thanks to all the underground medicine people who are dedicating their lives to the service of humanity through the sacred work with psychedelics and earth medicines. Your wisdom, courage, and commitment to healing, growth, and connection are a gift to us all. You carry forward ancient traditions and pioneer new paths, reminding us of th…
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Money. Not always the most inspiring or sexiest topic in healthcare, but one that is critical if we are going to change the system for the better. Today on the podcast, we welcome David Kirshner, Managing Partner at LogicSource, to talk about their approach to helping health systems improve efficiency and decrease costs so they can redirect funds w…
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This is the third chapter “Three Characteristics” in/from the book: Buddhadhamma: The Laws of Nature and Their Benefits to Lifeby Bhikkhu P. A. Payutto (Somdet Phra Buddhaghosacariya) Published by Buddhadhamma FoundationCopyright © Buddhadhamma Foundation 2021Translated by Robin Philip Moore Editor: Bhikkhu Kovilo, typesetting: Bhikkhu Gambhīro Dow…
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This week on our “Summer Send-Off Series”, we’re diving into the restorative power of sleep with Ayurveda and Yoga Therapist, Indu Arora. As life gets busier, it’s crucial to revisit how we rest and rejuvenate. In this episode, Dr. Avanti and Indu explore the difference between rest and sleep, uncovering how different stages of sleep correlate with…
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I want you to imagine a heavy deadlift. How challenging it is, the focus needed, to tune everything else out and give it your best. Now, imagine that the barbell weighs over 650 pounds. That is the reality for Tamara Walcott, a world record holder in powerlifting. But Tamara didn't always have this confidence. Having to overcome obesity and single …
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Send us a text In this special episode, Dr. Justin Yanuck, MD is joined by Dr. David Richter, MD to discuss the news emerging from Mathew Perry's tragic death. In this episode they discuss their concern with how the news is covering this case, and its implications for future use for ketamine for those who could benefit from it. They cover topics su…
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Send us a text In case you haven’t noticed, wellbeing and wellness have been hijacked by those selling the modern-day version of snake oil. Pseudoscience – social media’s candy - is winning the clicks game over actual science and your friends are more likely to send you a Youtube video as “proof” of their claim than a credible, peer-reviewed resear…
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Today I speak with IFBB Bikini Pro Navreet Josan, becoming India’s first IFBB Bikini Pro in 2018 at Sheru Classic IFBB pro qualifier series. She began competing in 2014 at a time when there were no bikini competitions in India. She became the first NPC Bikini athlete from India. Alongside her passion for fitness, she has 17 years of experience as a…
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Podcast 485: Decluttering Trauma In this episode, Martin Pytela interviews Valerie Huard, a trauma and decluttering coach. Valerie’s research shows that there is a profound connection between trauma and material clutter. Valerie reveals how trauma can impair the brain’s ability to maintain order, leading to clutter that exacerbates stress and isola…
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Prioritizing High-Protein Meals On-The-Go Host: Ali Novitsky, MD Introduction In this episode, Ali Novitsky, MD, returns after an adventurous summer of travel with her family, journeying from Greece to Portland and Banff. She shares insights on maintaining body composition through high-protein meals during her travels. Travel Recap The Novitsky fam…
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In this interview for MIA Radio, Brooke Siem speaks with David Taylor and Mark Horowitz about their publication of the Maudsley Deprescribing Guidelines, which is of particular note since the Maudsley Prescribing Guidelines is a leading text in medicine worldwide. David Taylor is the Director of Pharmacy and Pathology at Maudsley Hospital and a Pro…
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Brittney Hartley has a Masters’ Degree in Theology with a focus in the future of American religion. She is a spiritual director at No Nonsense Spirituality, focusing on nihilism recovery, faith deconstruction and secular spirituality, and is the author of the book, No Nonsense Spirituality: All the Tools No Faith Required. Episode Highlights Michae…
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Joe Machiote spent the first decade of his career in the hotel and dining operations industry and has nearly 30 years of experience working in the fields of HR, Diversity & Inclusion. He currently serves as Chief Diversity and Inclusion Officer for Premier, Inc. We’re airing this interview on the podcast as a means of introducing you to the type of…
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