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On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
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Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.
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The Jōrni Podcast

Petra Brunnbauer

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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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In this episode, I have the pleasure of speaking with Dr. Sierra Simpson, the founder of BrilliantBiome, about the fascinating connection between the gut microbiome and neuroscience. Sierra shares her personal journey, starting with her battle with malaria during her undergraduate years, which fueled her interest in the microbiome and its profound …
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October 11, 2024 for Mental Illness Awareness Week US The Jōrni Podcast Episode 220 - Shifting the Paradigm of Healing with Dr. Christine Schaffner This episode takes us on a journey through the evolving landscape of healing, exploring innovative approaches that go beyond traditional medicine. Our guest brings a fresh perspective to health and well…
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Over the years, fertility rates have steadily declined, with factors like lifestyle, stress and environmental changes playing significant roles. It’s becoming increasingly important for individuals to focus on preparing their bodies for conception early, but it's never too late to start. Taking proactive steps can significantly improve fertility ou…
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October 18, 2024 The Jōrni Podcast Episode 222 - Be Your Own Rock with Sagar Constantin In today’s episode, we explore the concept of becoming your own source of stability and strength in the face of life's challenges. Our guest, a seasoned expert in personal development and leadership, shares insights on how to navigate change, overcome difficulti…
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October 15, 2024 The Jōrni Podcast Episode 221 - Emotional Eating with Madeleine Karlsson Food is more than just fuel for our bodies - it's often intertwined with our emotions in complex ways. This week, we dive into the nuanced world of emotional eating, exploring it from a compassionate and holistic perspective. Our discussion goes beyond convent…
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Welcome to another exciting episode of the Spectrum of Health podcast! In today’s conversation, I’m joined by Dr. Alan Bauman, a world-renowned hair restoration physician, to delve into the root causes of hair loss and the latest innovations in hair regrowth and restoration. With over 33,000 patients treated and 12,000+ hair transplants performed, …
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When it comes to keeping you and your family healthy, it’s essential to consider all aspects of your life—from the inside out. By incorporating simple changes, such as embracing a positive outlook, managing stress, focusing on digestive health, and creating a supportive environment, you can help everyone thrive and feel their best. Dr. Madiha Saeed…
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October 8, 2024 for Mental Illness Awareness Week US The Jōrni Podcast Episode 219 - Addiction with Jakob Gricar This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Addiction affects countless lives, yet our understanding of it often remains limited to clinical definitions.…
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October 4, 2024 The Jōrni Podcast Episode 218 - Change Your Mindset, Change Your Life with Gemma Gilmour In this episode, we delve into the transformative power of mindset and its profound impact on personal and professional success. Our guest shares valuable insights on how changing your thought patterns can lead to significant life changes and op…
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Early detection is key in the fight against breast cancer, but screening isn’t one-size-fits-all. Having options like mammograms, ultrasounds, and advanced technologies such as QT imaging empower women to choose what best meets their needs. Understanding these choices and their benefits and risks allows you to take a more personalized approach to b…
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Welcome to another inspiring episode of the Spectrum of Health podcast! In today’s episode, I’m excited to bring you an incredibly insightful conversation with Dr. Yvonne Karney, a traditionally trained gynecologist who has moved into integrative care. She’s on a mission to revolutionize breast imaging for women by providing safer, more effective o…
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October 1, 2024 The Jōrni Podcast Episode 217 - Psychedelic Integration with Liz Shuler This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Have you ever had a profound experience that left you wondering, "What now?" Our guest this week sheds light on the critical process o…
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September 27, 2024 The Jōrni Podcast Episode 216 - The Body Story Method with Claudia Domancie In this episode, we delve into an innovative approach to holistic healing that bridges the gap between physical and emotional wellbeing. Our guest shares insights from her journey of overcoming trauma and synthesizing various healing modalities into a pow…
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Welcome to another inspiring episode of the Spectrum of Health podcast! In today’s episode, Kelly Gores, an entrepreneur, writer, director, and producer, joins me for an exciting conversation about the connection between your mind, body, and soul and explores how we can harness this connection to heal. She gained recognition for her award-winning d…
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September 24, 2024 The Jōrni Podcast Episode 215 - Men's Grief with Jason Tuttle This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. This episode presents a deeply personal exploration of loss through one father's story. Our guest shares his journey of grief following the h…
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September 20, 2024 The Jōrni Podcast Episode 214 - Family Constellations with Megan Gunsorek Family dynamics can profoundly shape our lives, often in ways we don't fully understand. This episode takes you on a journey into Family Constellations, an alternative therapeutic approach that sheds light on how generational patterns and ancestral influenc…
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Turn up the heat on your wellness journey! In this episode of the Spectrum of Health Podcast, I welcome Phillip Wilson, a pioneer in frequency medicine and holistic health, to explore the transformative benefits of the Relax Far Infrared Sauna. With decades of experience promoting natural health and energy medicine, Phillip shares his journey from …
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September 17, 2024 The Jōrni Podcast Episode 213 - Holistic Success with Mike Brown In today's episode, we explore the powerful connection between financial success and holistic wellbeing. We'll challenge the common notion that achieving prosperity means sacrificing your health, and instead examine how these two aspects of life can complement and e…
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September 13, 2024 The Jōrni Podcast Episode 212 - Beyond Symptoms with Dr. Ashley Shrader In this episode, we explore functional medicine - a whole-body approach that aims to identify and address the root causes of health issues. Our guest, a passionate functional medicine practitioner, shares insights into how functional medicine differs from con…
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In this enlightening episode, I sit down with Roudy Nassif, an expert on the effects of artificial light on human health. Roudy shares his personal journey of living without artificial light and how that experience has shaped his work on circadian rhythms, health and wellness. By the end of this episode, you will have actionable steps you can take …
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September 10, 2024 for World Suicide Prevention Day The Jōrni Podcast Episode 211 - Speaking of Suicide with Dr. Stacey Freedenthal This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Suicide is a topic many of us struggle to talk about, yet it affects so many lives. This e…
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September 6, 2024 The Jōrni Podcast Episode 210 - Biofield Healing with Dr. Shamini Jain In this episode, we dive deep into the fascinating world of biofield healing - a holistic approach that's gaining recognition in both scientific and wellness communities. Our guest, a pioneering scientist and psychologist, brings her wealth of knowledge and exp…
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In this transformative episode, I sit down with two pioneering voices in the field of mental health, Dr. Achina Stein (Clinical Director) & Silvia Covelli (Founder & CEO), to discuss their incredible work in Depression Recovery. Together, they explain their groundbreaking project called “Healing Depression Project” aimed at offering new hope to tho…
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September 3, 2024 The Jōrni Podcast Episode 209 - Healing Chronic Illness with Katie Rose Jones This episode contains strong language and adult subject matter. Some listeners may be triggered by this content and listener discretion is advised. In this episode, we dive into the complex and challenging journey of healing from chronic illness. Our gue…
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August 30, 2024 The Jōrni Podcast Episode 208 - Anchoring the Light with Jemmita This episode contains adult subject matter and listener discretion is advised. In this episode, we journey into the realm of personal transformation and spiritual growth with a modern medicine woman who brings profound wisdom from ancient traditions. We explore the pro…
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In this deeply insightful episode, I welcome the wise and inspirational Danielle LaPorte, the creator of the Heart-Centered Membership and the Heart-Centered Leadership Program with 400+ leaders in 30 countries hosting conversation circles, retreats, and workshops in all kinds of communities and businesses. Together, we explore the concept of recep…
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August 27, 2024 The Jōrni Podcast Episode 207 - A Holistic Approach to Mental Health with Polina LeRoy This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the transformative power of a holistic approach to mental health, delving into how integrat…
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In this episode of the Spectrum of Health podcast, I am joined by Harry Massey, a pioneer in the field of bioenergetics and founder of NES Health. Together, we dive into the fascinating world of bioenergetics, exploring how consciousness can influence health, the cutting-edge technologies being developed in this field, and the upcoming Zenergy Conf…
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August 23, 2024 The Jōrni Podcast Episode 206 - Stress and Burnout Resiliency with Abbie Westgate In this episode, we delve into the critical topic of stress and burnout resiliency, exploring how personal and professional challenges can impact our mental health. Our guest shares her powerful story of facing overwhelming trauma and the journey towar…
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August 20, 2024 The Jōrni Podcast Episode 205 - The MindBody Connection with Chana Studley This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the profound connection between the mind and body, delving into how our mental and physical health are …
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August 16, 2024 The Jōrni Podcast Episode 204 - Healing Through Loss with Tara Wild This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we delve into the deeply moving journey of healing through loss. Our guest shares her personal experience of navigating a…
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In this episode of the Spectrum of Health Podcast, I am joined by Angela Pifer, a renowned expert in SIBO (Small Intestinal Bacterial Overgrowth). Known as the “SIBO Guru”, Angela shares her extensive knowledge and clinal experience in treating SIBO, challenging common misconceptions and offering insights into effective treatment strategies backed …
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August 13, 2024 The Jōrni Podcast Episode 203 - Recovering from Trauma with Jacques Delorme This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the journey of recovering from trauma with our guest, who shares his personal experience of navigating…
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August 9, 2024 The Jōrni Podcast Episode 202 - Eating Disorders with Hope Virgo This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this powerful episode, we explore the complex and often misunderstood world of eating disorders, guided by a leading advocate known for her…
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In this episode of the Spectrum of Health Podcast, I am joined by Dr. Tyna Moore, a leading expert in holistic regenerative medicine and resilient metabolic health, to explore the fascinating world of GLP-1 peptides and their transformative effects on metabolic health, inflammation, and chronic conditions. Dr. Moore shares her extensive research an…
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August 6, 2024 The Jōrni Podcast Episode 201 - Female Sexual Empowerment with Ann Russo This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we delve into the important and often misunderstood topic of female empowerment in intimate relationships. Our guest,…
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August 2, 2024 The Jōrni Podcast Episode 200 - The Energy Codes with Dr. Sue Morter This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore "The Energy Codes" - a powerful approach to personal transformation and healing. Our guest, a pioneer in bio-e…
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In this episode of the Spectrum of Health Podcast, I am joined by Reed Davis, Board Certified Holistic Health Practitioner, and Certified Nutritional Therapist, to discuss five foundational habits to get well and stay well. By using FDN’s D.R.E.S.S (Diet, Rest, Exercise, Stress reduction, Supplementation) to build overall health, Reed shares the ke…
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