The Jōrni podcast

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Episode 267 - Shamanism and Neuroscience with Laura Martinez 39:42

vor 3 Tagen39:42

39:42

March 25, 2025 The Jōrni Podcast Episode 267 - Shamanism and Neuroscience with Laura Martinez This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the fascinating intersection of shamanism and neuroscience, uncovering how ancient healing traditions align with modern understandings of the brain. Our guest shares how spiritual practices passed down through generations connect with the latest research in neuroplasticity, offering a unique perspective on transformation and healing. We also discuss how rituals, energy work, and neuroscience can work together to shift deeply ingrained patterns and open the door to new possibilities. This conversation challenges conventional thinking and invites us to consider a more integrated approach to wellbeing—one that bridges the wisdom of the past with the science of today. LAURA MARTINEZ Laura is a multifaceted professional, seamlessly merging her roles as a Spiritual Healer, Author, Speaker, and Meditation Guide. Drawing on her scientific training and expertise, Laura enriches her approach with a deep understanding of shamanic practices, a legacy she inherited from her great-grandmother, the renowned healer Guadalupe Galvan Rivera (1906-1970). Rooted in Mexiquito, Texas, Laura's ancestral lineage has been a wellspring of healing wisdom, with her great-grandmother, affectionately known as Lupe, being celebrated for her curandero practice and a unique blend of spiritual insight and holistic approach. Laura delves into the transformative processes that echo Lupe's practices, employing rituals, cleanings, and energy work to address internal obstacles, unraveling the intricate connections between negative brain imagery and neurological patterns that ensnare and haunt our lives. Laura guides individuals through life challenges, viewing them as opportunities for growth. Her sessions are a fusion of neuroscience techniques, holistic approaches, and shamanistic practices tailored to meet the unique needs of each client. A co-author of the groundbreaking textbook "Psychoneuroplasticity Protocols in Addiction" with Dr. Frank Lawlis in 2015, Laura has also contributed to "Nature and Animal Rituals," shedding light on the transformative power inherent in ancestral rituals. With a rich background in behavioral neuroscience research, Laura served as a Research Associate at Texas A&M, focusing on the impact of lead in the brain on addictive cocaine use. She directed a PsychoNeuroPlasticity center in Texas for eight years, contributing significantly to the understanding of chemical dependency. Laura's expertise extends to the national stage, where she has had the honor of speaking at various conferences, sharing her profound insights on neuroplasticity and spirituality integrated into treatment and healing. Currently based in the Dallas and Fort Worth areas, Laura extends her impactful work through a private practice, offering transformative experiences that blend the realms of science, spirituality, and healing. RESOURCES https://dfw-spirituality.com/about https://www.instagram.com/dfwspirituality/ THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-267-shamanism-and-neuroscience-with-laura-mart…

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Episode 266 - Creating Your Happiness with Christy Holt 44:25

vor 7 Tagen44:25

44:25

March 21, 2025 The Jōrni Podcast Episode 266 - Creating Your Happiness with Christy Holt This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we dive into what it really means to create your own happiness. Our guest shares insights from her personal journey, exploring how letting go of old stories and stepping into self-awareness can lead to a life filled with joy and meaningful relationships. We also discuss how leaning into self-awareness and authenticity can transform the way we approach challenges and fulfillment. It is a refreshing and heartfelt conversation about crafting a life that truly feels aligned and meaningful. CHRISTY HOLT Christy Holt, aka The Happiness Hussy , is an adventure guide (mentor), podcast host (Create Your Happy) and international best-selling author on a mission to spread happiness around the planet. Christy is a mentor for whole-ass humans—using her signature CREATE method, she adventures alongside her heart-led clients to support and love them as they discover and unlearn. Christy’s mentorship helps her clients to create a life they love, full of loving and healthy relationships that make them truly happy! RESOURCES https://www.facebook.com/coachchristyholt https://www.instagram.com/coachchristyholt https://www.tiktok.com/@happinesshussy https://youtube.com/@createyourhappy1111 Create Your Happy Podcast https://www.createyourhappy.ca Love Unstuck Book https://www.loveunstuck.com THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-266-creating-your-happiness-with-christy-holt…

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Episode 265 - Living with Mental Illness with Gordon Campbell 41:39

vor 10 Tagen41:39

41:39

March 18, 2025 The Jōrni Podcast Episode 265 - Living with Mental Illness with Gordon Campbell This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we hear a deeply personal account of living with mental illness. Our guest shares the raw and honest truth about his mental health breakdown, what came after, and how he navigates life with mental illness today. We also talk about the challenges of overcoming negative self-talk and finding ways to live with purpose and hope. It’s a conversation that shines a light on the realities of mental illness while offering understanding and connection for those on their own mental health journey. GORDON CAMPBELL Gordon Campbell is a multi-directional creative, born and raised in the north-east of Scotland. His work as an actor and motivational speaker, on the growth mindset, has taken him all around the United Kingdom helping others overcome life's difficulties and negative self-talk. RESOURCES https://www.gordycamp.com https://www.youtube.com/GordyCamp https://www.instagram.com/gordycamp https://www.tiktok.com/GordyCamp MAMWAA Podcast https://www.gordycamp.com/podcast Walks with Sam Book https://www.amazon.com/Walks-Sam-Journey-Mental-Illness/dp/B0CYLHPY29 THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review https://thejornipodcast.com/episode-265-living-with-mental-illness-with-gordon-campbell…

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Episode 264 - Turning Pain into Purpose with Karen Smith 33:21

vor 14 Tagen33:21

33:21

March 14, 2025 The Jōrni Podcast Episode 264 - Turning Pain into Purpose with Karen Smith In this episode, we talk about an intriguing new technology to support mental health, manage chronic pain, and recover from brain injuries. Our guest shares how this approach is opening up possibilities for people who feel like they’ve run out of options. We also explore what it means to rethink how we approach healing and wellbeing, and the potential this kind of innovation has to change lives. It’s a fascinating conversation that might just shift how you see what’s possible for your own health. KAREN SMITH Karen Smith is a dedicated mother of three young adults, a traumatic brain injury and cancer survivor, and a passionate mental health advocate. Turning her past pain into purpose, she is committed to helping others improve their quality of life through drug-free wearable neurotechnology products. From the young to the young at heart, Karen empowers individuals to live better, healthier lives, guided by her own journey of resilience and healing. RESOURCES https://apatchforthat.superpatch.com https://linktr.ee/karensmith63 THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-264-turning-pain-into-purpose-with-karen-smith…

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Episode 263 - Financial Wellness with Sarah Penfold 34:03

vor 17 Tagen34:03

34:03

March 11, 2025 The Jōrni Podcast Episode 263 - Financial Wellness with Sarah Penfold This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we dive into the often overwhelming world of personal finance and explore how to shift our relationship with money from stress to confidence. Our guest helps us understand how financial wellness is not just about numbers, but rather about transforming shame and fear into empowerment and clarity. We also talk about how simple perspective shifts can open the door to ease and flow with money, making it a resource that supports our goals and amplifies our impact. This conversation is a reminder that getting good with money is possible for anyone, and it starts with the way we think about it. SARAH PENFOLD Sarah Penfold’s passion is helping people transform shame and overwhelm with money into power and confidence. She loves creating ‘A-Ha’ moments and perspective shifts so people find ease and flow with their finances, to help build wealth and capacity. Money is an amazing resource and amplifies the hearts of people that have it which is why Sarah wants to help good people get good with money. RESOURCES https://www.sarahpenfold.com/ https://www.instagram.com/sarahfinancialwellness/ https://www.tiktok.com/@sarahfinancialwellness https://www.youtube.com/@SarahFinancialWellness https://www.linkedin.com/in/sarahpenfold/ Free 'Sacred Money Archetype' Quiz https://www.sarahpenfold.com/quiz THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-263-financial-wellness-with-sarah-penfold…

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Episode 262 - Breaking the System with Victoria Ellen 41:19

vor 21 Tagen41:19

41:19

March 7, 2025 The Jōrni Podcast Episode 262 - Breaking the System with Victoria Ellen This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore an incredible story of resilience and justice as one woman takes on a system that failed to protect her children. What began as an escape from a toxic marriage led to an unimaginable fight for safety and accountability—a battle that pushed her to her limits and revealed the cracks in the very system meant to serve justice. Through courage, faith, and determination, she not only found a way to rebuild her life but also uncovered the strength to help her children heal. This is a story of heartbreak, hope, and triumph that challenges us to rethink what it means to fight for truth and freedom. VICTORIA ELLEN Victoria Ellen looks the part of a successful career woman. But she has led a life that is even more intense than her striking blue eyes seem to suggest. Behind the scenes, she spent more than a decade relentlessly pursuing justice for her children—a battle that led to the Ohio Supreme Court and beyond. She started out as a divorced single mother, struggling to get by after escaping a toxic marriage. She and her children spent years in therapy to overcome the trauma they endured. After traveling that bumpy road, Victoria became an award-winning businesswoman, a happily married wife, and the proud mother of two thriving college students. Now, she and her family are candidly and courageously disclosing their transformative tale. It’s a story that exposes how the justice system, which was designed to help people, can ironically be manipulated to silence the cries of victims. Victoria was devoted to being the voice of her children when they were too young to speak for themselves. Even when they were older, the children felt that the court system disregarded their rights—and, incredulously, their mother was sentenced to jail for passionately advocating on their behalf. Through it all, Victoria relied on her faith, intelligence, and raw determination— and now basks in victory on every level. She has found true love. She has found happiness and success. She has found her destiny. And she hopes that, by sharing her story, she can help you to do the same. RESOURCES https://www.victoriaellen.co/ https://www.instagram.com/victoriaellen.co https://www.youtube.com/channel/UCbu9bzxEBohcHOUcRZw3Ncw https://www.linkedin.com/in/victoriabowmanellen/ Painting in the Rain - Book https://www.victoriaellen.co/victoriaellenbook/paintingintherain THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-262-breaking-the-system-with-victoria-ellen…

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Episode 261 - Body Trust with Courtney McCarthy 34:33

vor 24 Tagen34:33

34:33

March 4, 2025 The Jōrni Podcast Episode 261 - Body Trust with Courtney McCarthy This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we dive into the concept of body trust and how it can transform the way we approach fitness, health, and self-care. Our guest challenges the idea that health is about shrinking ourselves and instead encourages us to embrace body trust, joyful movement, and food freedom. We also explore what it means to break free from society’s rules about fitness and create our own path to feeling strong, confident, and at home in our bodies. It’s an empowering conversation about making space, rewriting the narrative, and building a more compassionate relationship with ourselves. COURTNEY MCCARTHY Courtney McCarthy is the CEO and founder of Loyobo, a community for women who are sick of trying to be smaller. This isn't about weight loss. This is about learning how to love your body and feel strong so you can take up more space in your life! Radical body acceptance, Joyful Movement, and Food Freedom. Courtney's mission, as an ACE Certified Fitness Instructor, Body Image and Mindful Eating Coach, is to show women how to write their own rules when it comes to fitness and health. She will be your biggest hype girl along the way. Courtney is always down for a dance party. When she is not working, she loves going for long walks with her puppy Archie and cuddling with her cat, Munchkin. The Loyobo Virtual Platform & Community includes live fitness classes, on demand videos, group coaching, cooking calls, mindful eating support, and more. RESOURCES https://www.instagram.com/loyobofit https://www.facebook.com/loyobofit https://www.loyobofit.com Free Access to the 5 Day Confidence Course https://www.loyobofit.com/free5 THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-261-body-trust-with-courtney-mccarthy…

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Episode 260 - Healing Burnout with Jenn Johnson 31:01

vor 28 Tagen31:01

31:01

February 28, 2025 The Jōrni Podcast Episode 260 - Healing Burnout with Jenn Johnson This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the reality of burnout and what it takes to find healing in high-pressure environments. Drawing from her extensive experience as a nurse, our guest shares the challenges faced on the frontlines and how they’ve shaped her understanding of resilience and self-care. We also discuss the importance of reconnecting with purpose and rediscovering joy in the work we do. This conversation offers meaningful insights for anyone feeling overwhelmed, especially those in caregiving roles, and highlights how taking small steps toward wellbeing can make a big difference. JENN JOHNSON Jenn Johnson, RN, is a dedicated nurse with over 16 years of experience in emergency rooms across Northern and Southern Ontario, Canada. A frontline worker through the most challenging times, Jenn has witnessed firsthand the intense pressures of the profession, from life-and-death moments to the struggles of coping during the pandemic. A passionate advocate for nurse well-being, Jenn’s new book, Nursing Intuition , was written to support her peers by offering insights on how to reconnect with the love of nursing and foster resilience in a rapidly changing healthcare environment. She is also a wife and mother of two. RESOURCES https://www.rxforgrowth.com/ https://www.instagram.com/ernurse.jenn/ https://www.tiktok.com/ernurse.jenn/ https://www.linkedin.com/in/jennifer-johnson-bscn-rn THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-260-healing-burnout-with-jenn-johnson…

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Episode 259 - Boundaries with Francesca Budesheim 37:30

vor 4 weeks37:30

37:30

February 25, 2025 The Jōrni Podcast Episode 259 - Boundaries with Francesca Budesheim This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the transformative power of setting boundaries and how they play a crucial role in reclaiming our emotional and mental well-being. Our guest shares insights from her journey as both a therapeutic coach and a practitioner of holistic healing, offering a grounded perspective on what it takes to break free from people-pleasing, self-doubt, and anxiety. We also discuss how creating healthy boundaries allows us to step into our authentic selves and build lives that align with our values. Our guest provides an empowering look at how boundaries can serve as a foundation for personal growth, healing, and deeper self-respect. FRANCESCA BUDESHEIM Francesca Budesheim is a therapeutic coach with a master’s degree in Clinical Social Work and over a decade of experience counseling. Combining her extensive training in both Eastern and Western therapeutic modalities, she has created a unique approach that helps individuals break free from anxiety, people-pleasing, and self-doubt. Her passion is guiding others to set healthy boundaries and step fully into their authentic selves. RESOURCES https://www.lowkeyspiritual.com https://www.instagram.com/lowkeyspiritual/ THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-259-boundaries-with-francesca-budesheim…

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Episode 258 - Healing Trauma Holistically with Rachelle Muschamp 33:09

vor 5 weeks33:09

33:09

February 21, 2025 The Jōrni Podcast Episode 258 - Healing Trauma Holistically with Rachelle Muschamp This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore how healing trauma holistically can help us reconnect with our true selves and find a sense of wholeness. Our guest shares insights from her personal and professional journey, offering a deeper understanding of how to uncover and express our inner truth for profound healing. We also discuss the challenges and rewards of turning inward, including the courage it takes to face discomfort on the path to healing. We invite you to reflect on how holistic approaches to trauma healing can lead to lasting transformation and emotional freedom. RACHELLE MUSCHAMP Rachelle Muschamp combines her personal and professional experiences to offer a unique approach to helping others. She utilizes Compassionate Inquiry, Internal Family Systems, and mindful lifestyle strategies to guide clients in reconnecting with their inner selves. Through this process, her clients can see and express their truth, often for the first time, and develop a deeper sense of self-awareness and authenticity. Rachelle’s own inner journey began with meditation, which taught her the importance of stillness and self-reflection. She acknowledges the courage and determination it takes to face internal challenges, likening the process to stirring up the dirt before finding clarity. With the guidance of great teachers, she continues to reconnect with her authentic self and uses those lessons to inspire and support others on their path. She spent 18 months training under Dr. Gabor Maté, a Hungarian-Canadian expert in mental and physical health, addiction, and trauma, through his Compassionate Inquiry program. This training allowed Rachelle to collaborate with professionals from around the world and deepen her expertise in helping individuals heal and transform. RESOURCES https://rachellemuschamp.com https://www.instagram.com/rachoffi https://muschamp.my.canva.site/compassionate-inquiry-retreat-spring https://muschamp.my.canva.site/mothers-online-circle THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-258-healing-trauma-holistically-with-rachelle-muschamp…

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Episode 257 - Transforming Your Core Belief with Sabrina Trobak 31:50

vor 5 weeks31:50

31:50

February 18, 2025 The Jōrni Podcast Episode 257 - Transforming Your Core Belief with Sabrina Trobak This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore how uncovering and transforming your core belief can lead to profound personal growth. Our guest shares how this powerful, deeply held belief shapes the way we see ourselves and the world, and what it takes to challenge it and create lasting change. We also talk about how letting go of this limiting core belief can open the door to greater self-worth and emotional freedom. What’s possible when you rewrite the story that has been holding you back? SABRINA TROBAK Sabrina Trobak lives in Fort St John BC Canada and is a registered counsellor and is the author of Not Good Enough: Understanding your Core Belief and Anxiety . She is also a clinical supervisor and public speaker and has her masters in counselling psychology. Prior to becoming a counsellor, Sabrina was a teacher, vice principal and school counsellor for over 20 years. Sabrina has extensive training in resolving past trauma and the impact trauma has on a person including anxiety and the core beliefs, not good enough, not important, not valued. Her focus in her counselling practice to helping people challenge and change their core beliefs of not good enough, not important, not valued to good enough, important and valued. RESOURCES https://www.trobakholistic.org/ https://www.youtube.com/@trobakholisticcounselling4407 https://www.facebook.com/trobakholisticcounselling https://www.instagram.com/nge_trobak/ https://www.tiktok.com/@nge_core_belief https://www.linkedin.com/in/sabrina-trobak-b-ed-m-a-c-p-r-c-c-ccs-99725127/ THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-257-transforming-your-core-belief-with-sabrina-trobak…

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Episode 256 - Social Health Secrets with Ondra Němčík 34:40

vor 6 weeks34:40

34:40

February 14, 2025 The Jōrni Podcast Episode 256 - Social Health Secrets with Ondra Němčík This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, our guest shares his powerful story of overcoming social anxiety and depression without therapy or medication. He takes us through the turning points that helped him build confidence, find clarity, and transform his life into one of purpose and connection. We also explore his unique concept of social health—a framework he developed to connect meaningful relationships to our overall wellbeing. Tune in for an inspiring conversation about resilience, personal growth, and figuring out how social health underpins our mental wellbeing. ONDRA NĚMČÍK Ondra Němčík is a mindset coach, international speaker, best-selling author, content creator and community leader who overcame depression and social anxiety without therapy or medication. He has worked in 8 different fields and 4 different countries before becoming fully self employed at the age of 22. Since then he has been a digital nomad, visiting 20+ countries. His expertise is helping individuals overcome social anxiety, find their purpose and passion in life, and start their impact driven businesses. RESOURCES https://www.instagram.com/robohumanist/ THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-256-social-health-secrets-with-ondra-nemcik…

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Episode 255 - Becoming Unstoppable with Candi Rose 42:02

vor 6 weeks42:02

42:02

February 11, 2025 The Jōrni Podcast Episode 255 - Becoming Unstoppable with Candi Rose This episode contains adult subject matter and strong language. Some listeners may be triggered by this content and listener discretion is advised. In this episode, we talk about how toxic shame and life’s toughest challenges can hold us back—and what it takes to move forward. We explore the bravery needed to face the past and how that process can lead to transformation and a deeper sense of self. We also discuss the role of perseverance and finding strength in the hardest moments. We offer an honest and inspiring conversation about what’s possible when we decide to take control of our story and create a life filled with purpose and possibility. CANDI ROSE Candi Rose is a college dropout with a criminal background who transformed her life to become an author, speaker, coach, real estate investor, and full-time single mom. Her journey from adversity to success inspires others to believe in the possibility of a better future. Candi openly shares her troubled past—including experiences with domestic abuse, substance abuse, and toxic shame—to let others know they are not alone and to encourage hope and resilience. Her powerful memoir, NAKED, A True Story: Incarceration, Abuse, Shame & Redemption , details her raw and courageous path of overcoming immense challenges to embrace the life she was meant to live. Candi’s story is not just about survival; it’s about breaking free from a double life, shedding the mask of shame, and stepping into healing and purpose. Through her work, she shows others how to confront their past, raise their self-belief, and discover their true potential. RESOURCES https://www.candirose.com/ https://www.instagram.com/thecandirose https://www.tiktok.com/@thecandirose?lang=en https://www.youtube.com/@candirose https://www.facebook.com/thecandirose THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-255-becoming-unstoppable-with-candi-rose…

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Episode 254 - Transforming Trauma into Triumph with Irina Shehovsov 34:16

vor 7 weeks34:16

34:16

February 7, 2025 The Jōrni Podcast Episode 254 - Transforming Trauma into Triumph with Irina Shehovsov This episode contains adult subject matter and listener discretion is advised. In this episode, we talk about how the hardest experiences in life can lead to the most meaningful transformations. We discuss how changing the way we view our personal story can help us move from pain and self-doubt to a place of strength and happiness. We also explore how simple activities, like reconnecting with hobbies and joyful moments, can help us rediscover a sense of purpose. This conversation is a reminder that even in life’s darkest moments, there is potential for growth, healing, and finding the gift within. IRINA SHEHOVSOV Irina Shehovsov is the Founder of Reclaim Your Life and a 5-time #1 International Best-Selling Author. As a Certified NLP Trainer, Time Line Therapy™ and Hypnotherapy Master Coach, she empowers women over forty to heal from toxic relationships and restore their well-being through her holistic mentorship program, Happiness Academy. Irina also hosts the podcasts Single Parent Success Stories and Reclaim Your Life with Irina , inspiring listeners to reclaim their joy and pursue their dreams. Her mission is to help women believe in themselves and generate happiness from within, no matter the circumstances. RESOURCES https://www.instagram.com/re.claimyourlife/ https://www.facebook.com/irina.shehovsov https://www.youtube.com/@happinessacademy_ https://www.irinashehovsov.com/ Books https://www.irinashehovsov.com/mybooks THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-254-transforming-trauma-into-triumph-with-irina-shehovsov…

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Episode 253 - Medication-Induced Movement Disorders with Lenny Gallo 31:01

vor 7 weeks31:01

31:01

February 4, 2025 The Jōrni Podcast Episode 253 - Medication-Induced Movement Disorders with Lenny Gallo This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the little-known world of medication-induced movement disorders and how they can unexpectedly affect daily life. From the confusion of initial symptoms to the struggle of finding the right diagnosis, we take a closer look at what it means to navigate these complex challenges. We also talk about the emotional impact of living with a misunderstood condition and the determination needed to advocate for proper care. Join us for a thoughtful discussion about facing the unknown and finding ways to move forward. LENNY GALLO Lenny Gallo is a writer, artist, and Clinical Social Worker. His artwork has been featured in galleries worldwide. His essays and articles have been featured in professional journals and trade papers. In addition to his art and writing, Lenny graduated from Fordham with an MSW and works as a therapist, specializing in the treatment of OCD, trauma, and anxiety disorders. His new book, Unstill: The Ordeal of Anxiety, Pills, and an Undiagnosed Disorder. A Memoir , discusses the harrowing journey he went through to get answers, a diagnosis, and treatment for a condition he developed as a side effect of medications that he was prescribed. RESOURCES https://www.lennygallo.com/unstill https://www.instagram.com/unstillthebook https://www.facebook.com/unstillthebook/ THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-253-medication-induced-movement-disorders-with-lenny-gallo…

Podcasts, die es wert sind, gehört zu werden

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David French | Friends or Enemies? Overcoming Divides with Justice, Kindness, and Humility in a Polarized America 1:15:36