Welcome to Love With Intelligence, the podcast where we unravel the mysteries of modern romance with a blend of heart and smarts. Hosted by relationship expert Lily Walford, each episode delves into the psychology behind finding genuine connections and building fulfilling relationships. From decoding the nuances of online dating to exploring the secrets of lasting love, we combine psychological insights with practical wisdom to help you navigate the complexities of the dating world with clar ...
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Your weekly EastEnders podcast! Join Rob and Ree as they discuss the goings on and shenanigans of the residents of Walford. Join the Facebook and Youtube pages so you don't miss a single minute of your EastEnders fix!
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We are The Walfords: a young couple who enjoy doing podcasts and want to share our thoughts on life, love and family with you! Give us a listen and maybe, just maybe, we can brighten your day, the Walford way. Email us thewalfordway@gmail.com
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Women On The Move shares remarkable stories from women who have achieved significant milestones in their professional careers. These inspirational women explain the highs and lows, the devastating failures and incredible successes, and the invaluable benefit that comes from developing a support network to guide you on your business journey. Hosted by Donny Walford, Managing Director of Behind Closed Doors. Donny navigates these insightful conversations, drawing on her first hand experience w ...
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Jessica and Christopher are parents for the first time... and they DON'T KNOW WHAT THEY ARE DOING! Join them as they journey from pregnancy to parenthood, and talk about everything that comes with it; the body changes, mental health, and extra fluids to name but a few, all with a lot of giggles! We suggest starting from the beginning so you have the whole Journey :). A fun, open and honest look into first time parenthood, by two married Brits.
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Welcome to Eastenders Weekly, The weekly podcast all about EastEnders. We discuss the episodes of the week with a loving and comical look at Walford and it's residents.
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Archive Recordings from Clarendon Church, Brighton, England
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Scaling Up Services is a podcast devoted to helping founders, partners, CEOs, key executives, and managers of service-based businesses scale their companies faster and with less drama.
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Over one thousand interviews are already in the can—from being the first ever radio interview for bands like I Prevail & The Story So Far, to speaking with heavy & alternative music legends such as The Used, Anthrax, Parkway Drive, Godsmack, Korn, Sum 41, Bring Me The Horizon, A Day To Remember, and hundreds more.
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If Weatherfield, Walford, Emmerdale Farm and Hollyoaks are your kind of places - then this is definitely your kind of podcast. Join Digital Spy every week as we chat with some of the biggest names in Soaps, from your favourite cast members past and present about everything from on-set secrets to personal stories. Afterwards, join Ali Griffiths (@aebgriffiths) and Sophie Dainty (@Sophieee_D) for a deep dive on the biggest upcoming storylines on Hollyoaks, Emmerdale, Coronation Street and East ...
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Welcome to ’Leadership with Sonia’ – the podcast where we delve into the heart of leadership, guided by seasoned leader Sonia McDonald. Join us as we explore actionable insights, real-world strategies, and inspiring stories to empower you on your leadership journey. Get ready to step into your full potential and lead with impact!
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A comedy podcast, looking at when auditions and castings don't quite go to plan. Join host Christopher Bartlett-Walford, and a guest from the world of Theatre, Film, TV or Comedy to dissect listeners' casting disasters, and delve into their own back catalogue of audition fails! Reminding us all it's ok when things don't go to plan, and we're not alone when it does! Get in touch; submit your audition stories at dontcalluspod@gmail.com - they're all Anonymous. Don't call us, We'll call you !
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Weekly news direct from one of the largest livestock market’s in the UK, Sedgemoor. We report on trade numbers and the latest market results and discuss topics important to our agricultural community.
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Conversations about the challenges we face, as women, on the path of recovery. The women in these interviews share their life experience, tips and tools, and resources to inspire, motivate and support women who are healing from trauma or painful experiences. We share our stories as medicine, to make the controversial uncontroversial addressing topics such as addiction, depression, anxiety, sexuality, relationships and much more.
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Yoga Philosophy for Everyday Living is a video podcast series featuring global yoga instructors and executives. I started this series to share the ancient wisdom of yoga and how it connects to your everyday living both on and off the mat. I want to champion you on your journey, help you get out of your head, and be present to living an active and inspired life.
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A Podcast to the Curious - The M.R. James Podcast
A Podcast to the Curious - The M.R. James Podcast
... dedicated to the Weird Fiction and Ghost Stories of M.R. James.
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Scaling Service Businesses: Aligning Sales, Marketing, and AI with Jeff Pedowitz
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Jeff Pedowitz, President & CEO of The Pedowitz Group Jeff Pedowitz is a recognized leader in the marketing and revenue operations space, serving as the President and CEO of The Pedowitz Group. With over 30 years of experience, Jeff has been at the forefront of helping organizations drive revenue growth and operational excellence through innovative …
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The Key to Overcoming Dating Fears and Finding Genuine Connections
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20:13
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Send us a text What if the key to a fulfilling love life lies not in cunning tactics but in embracing your true self? This episode tackles the overwhelming fears that often plague our dating lives, such as rejection, loneliness, and the dread of never finding the right person. Join me, Lily, as I guide you through strategies to process these fears …
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This week, the Panesar drama reached a climax as Nish began his demented revenge on his family - but what will his final days bring for those that have wronged him? Meanwhile, Reiss has a new roommate as Bianca is back on the square and she wants to bring him down. And Chris Clenshaw is stepping down next year! But what will the Wadey era bring us?…
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This week, we lost one of the good ones as a betrayed Bobby left Albert Square. He leaves resentment behind - How will Freddie and Anna cope with their guilt, and what is Cindy's next move? Meanwhile Vinnie's birthday leaves Nish feeling vengeful, Reiss find his problems building and Avani may be about to enter a very dark and murky world...…
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Walking in Two Worlds with Rebecca Wessels
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33:00
Rebecca Wessels, proud Peramangk & Ngarrindjeri woman and Founder of Ochre Dawn, shares her journey from 'Chief Everything Officer' to leading with a focus on authentic engagement and meaningful commitments to cultural sensitivity. 🌿🤝 She emphasizes the critical role of Reconciliation Action Plans (RAPs) in fostering genuine relationships and accou…
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Episode 18: From Adversity to Leadership Excellence: A Journey of Persistence and Growth with Rachael Cook and Tatia Power of Inclusee
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In this episode of Leadership with Sonia, we explore an extraordinary leadership journey filled with resilience, courage, and personal growth. Rachael Cook and Tatia Power open up about overcoming childhood trauma, navigating the corporate world, and breaking through cultural barriers to embrace her authentic leadership style. This conversation is …
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Balancing Healing and Love: How to Focus on Yourself and Still Find the Right Partner
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Send us a text Are you putting love on hold while focusing on healing and personal growth? It’s common to believe that we must be completely “healed” before we can welcome love into our lives. But the truth is, healing and love can thrive together. In this training, you’ll discover how to prioritise your personal development while staying open to f…
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This week, it's Bad Girls - EastEnders style. There's a glam lady at the top of the food chain in Walford Prison...and it ain't Sharon. Meanwhile, Anna makes a scary discovery and Elaine and Linda have a heart to heart. AND there are plans for the 40th! EastEnders is going LIVE - and we have a say!
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Breaking Through Barriers: Why Now is the Perfect Time to Meet the Right Person
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25:15
Send us a text "Breaking Through Barriers: Why Now is the Perfect Time to Meet the Right Person" Are you telling yourself that now isn’t the right time to find love? Whether it’s fear of vulnerability, past relationship trauma, or feeling unprepared for the changes a new relationship could bring, many people hesitate to take that first step. In thi…
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Episode 17: Balancing Leadership and Life: Insights from Paul Scurrah of Pacific National
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In this episode of the Leadership with Sonia Podcast, we sit down with Paul, a seasoned leader with profound insights into effective leadership and personal discipline. Paul shares his approach to maintaining a healthy work-life balance by setting clear boundaries and being deliberate about his time management. Paul discusses the importance of “boo…
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The Trial Of The Six
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1:08:30
This week, the Six storyline seems to arrive at its ultimate conclusion - But what next? Will Bernie keep quiet? How long till the police return to Linda? And what of Sharon's new neighbour....?
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Episode 16: Making Stress Your Buddy: Transforming Pressure into Power
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In this episode of Leadership with Sonia, Sonia dives into the often overwhelming world of stress and how to transform it from a burden into a powerful ally. As we near the end of the year, many are feeling the weight of life's demands—family, finances, and the endless stream of stressors from social media and the news. Sonia shares her personal jo…
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A Crushing Blow At Peggy's
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This week, all hell breaks loose at Peggy's as Chelsea and Penny's rivalry results in a life threatening situation - but what will the ramifications be? Meanwhile, George meets his brothers, but is he ready for what they will bring him? Elsewhere, the Six's trial approaches and Bernie's vendetta takes a turn...…
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From the Ground Up: Chad Prinkey's Guide to Construction Excellence
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Chad Prinkey, Founder and CEO of Well Built Construction Consulting Chad Prinkey is the Founder and CEO of Well Built Construction Consulting, a firm specializing in helping small to mid-size commercial contractors and developers. He focuses on improving team skills, compensation structures, and communication within construction teams. Prinkey's co…
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Episode 15: Leading with Courage and Kindness: A Conversation with Jane Phipps
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29:35
In this episode of the Leadership with Sonia podcast, Sonia engages in an inspiring conversation with Jane, the Chief Operating Officer of Teach for Australia. They explore the power of courage, kindness, and authenticity in leadership. Jane shares her journey from a mathematician in the defense world to a leader in education, revealing the impact …
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Murder Most Fowler
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This week, the law catches up with Reiss and Sonia, but how far is Reiss prepared to let Sonia fall to keep his dark secrets? Meanwhile, Teddy raises eyebrows - who exactly is after the new Mitchells? Elsewhere, Cindy is green with envy, Chelsea is on the move and is this the end for Jean and Harvey?…
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Episode 14: Embracing Vulnerability and Curiosity in Leadership with Shannan Quain
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32:53
In this insightful episode of Leadership with Sonia, host Sonia McDonald engages in a thought-provoking conversation with Shannan Quain, a seasoned leader in public service. Together, they explore the delicate balance of setting boundaries, the importance of vulnerability, and the power of trust in leadership. Shannan shares personal stories about …
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Linda Loses Her Bottle
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1:03:09
This week, Linda hits rock bottom but can she ever pick herself up as the tale of the Six begins to fall apart? Meanwhile, Cindy and Junior's affair heats up - but could they soon be discovered? Elsewhere, Reiss' back is against the wall - is his next victim about to fall?
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Beyond the Numbers: The Power of Process-Driven Sales with Keith Rosen
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35:57
Keith Rosen, CEO of Profit Builders Keith Rosen is a globally acclaimed CEO, leadership coach, and author, known for transforming the way organizations approach sales and leadership. As the CEO of Profit Builders, a premier leadership coaching firm, Keith has dedicated his career to coaching over 3 million managers and salespeople across six contin…
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Episode 13: Lead with Love: Embracing Kindness, Courage, and Inclusion in Leadership
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In this episode of Leadership with Sonia, Sonia McDonald dives deep into the essence of true leadership. She discusses the importance of focusing on kindness, courage, and inclusivity in today's challenging global environment. Sonia shares personal insights, inspiring stories, and experiences from her journey with Leadership HQ, emphasizing how lea…
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The Power of Authenticity: Personal Branding Strategies for Executives with Alan McLaren
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Alan McLaren, Co-Founder STRATA Originals Alan McLaren is a personal branding and digital marketing expert with over 30 years of experience. As the Co-Founder of STRATA Originals, he collaborates with CEOs and executive leaders to strategically build their personal brands. Alan's passion for personal branding originated from his extensive backgroun…
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The Vendetta of Bernadette Taylor
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This week, poison pen letters start to arrive at the Vic...but is the culprit behind them really the true story of what is going on? Meanwhile, a face from Suki's past brings trouble - but how much further is Nish prepared to go? Elsewhere, Cindy and Junior play with fire, Freddie is watching one bird in particular and Bobby gets a promotion!…
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Episode 12: Empowering Through Collaboration: Leadership Lessons from Alison Covington of Good360 Australia
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36:32
In this episode of the Leadership with Sonia podcast, we chat with Alison Covington, the founder of Good360, about the impact of compassionate leadership and resilience in the nonprofit world. Alison shares insights into how Good360 connects surplus goods with communities in need, addressing issues like digital exclusion and hygiene poverty. Discov…
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This week, Priya takes matters into her own hands, but she may have just brought a whole load of trouble to Suki and Vinnie's door. Meanwhile, Reiss' lies continue to unravel, but has he already got his next victim in sight? Elsewhere, Chelsea finds herself on the house market, Tommy's behaviour worsens and is it out with Ballum and in with...Jollu…
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Episode 11: Building Resilient Leaders: The Power of Authenticity and Courage with Mark O'Brien
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34:43
In this engaging episode of Leadership with Sonia, host Sonia McDonald sits down with Mark O'Brien, the inspiring CEO of Impression Dental Group, to explore the journey of leadership marked by authenticity, resilience, and transformation. Mark shares his personal experiences and insights from leading and turning around companies, including his impa…
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Reiss Is In Pieces
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1:20:38
We're back! This week, Reiss takes the ultimate dark turn to sort out his money problems - but did he HAVE to become a killer? Elsewhere, we see the dark side of the Moon as Tommy lashes out at Kat, Penny shafts Chelsea and Linda falls off the wagon once again.
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Episode 10: Leadership Unplugged: Courage, Kindness, and Connection with Bridgette di Ferdinando
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40:14
Join us on Leadership with Sonia as we dive into a captivating conversation with Bridgette, an innovator and leader in workplace technology. From pioneering fingerprint technology to shaping leadership paradigms, Bridgette shares transformative insights and experiences that illuminate the path to effective leadership. Throughout this engaging conve…
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The Inside Innovator: A Practical Guide to Intrapreneurship with Louis Gump
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Louis Gump, President of Cambian Solutions. Louis Gump is a business builder, transformational leader, and pragmatic optimist. He is also author of the Amazon bestselling book The Inside Innovator: A Practical Guide to Intrapreneurship, published in March 2024. Louis has worked with some of the most recognized companies in the world, developing tal…
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Episode 9: Leading with Courage and Compassion: Embracing Inclusivity in the Workplace with Tanya Walford
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41:41
In this episode of the Leadership with Sonia Podcast, host Sonia McDonald sits down with Tanya, a passionate and authentic leader, to discuss the importance of inclusivity in the workplace and the power of self-reflection. Tanya shares her journey as a leader and carer, emphasizing the need for continual personal growth and the significance of comp…
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Taurus Marketing and the No-Bull Policy with Sharon Williams
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30:32
In Episode 2 of Season 6 of behind closed doors' Women on the Move Podcast, we welcome Sharon Williams, the dynamic founder of Taurus Marketing. An entrepreneur, international marketer, editorial contributor, public speaker, and proud mother of three, Sharon shares her inspiring journey from navigating her career as a new mother in a new country to…
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This week, Phil burns all his bridges and finds himself as a lone figure... so will he ever sit at the head of the table again? Meanwhile, Reiss resorts to desperate measures, Yolande has a heart to heart with Denzel and what exactly is Ian up to? PLEASE NOTE: ROB IS AWAY NEXT WEEK! We'll be back on the 27th with a bumper episode!…
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End Of The Roid For Nugget
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This week, the big steroid secret is blown apart and leaves one of the boys fighting for their life - but is Priya about to make everything worse? Meanwhile, Harvey discovers the truth about Maya...but what else does she have planned? And Sharon has her eye on a bald Mitchell...but not that one...
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This week, Billy's life is turned upside down as he meets brand new bunch of Mitchells - including his half brother! But what exactly is Stevie still hiding...? Meanwhile Yolande joins forces with someone from the Pastor's past, but will it make any difference - and the "Roids" secret may be about to be uncovered...…
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Clayton's Arresting Development
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59:01
This week, Pastor Clayton's crimes finally start to catch up with him, but can the charges stick? Meanwhile, the fathers of Walford go fishing, Stevie tries his best to make up for lost time and Phil and Sharon are on again...aren't they?
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Money Queens with Michelle Bowes
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29:42
We have Donny Walford, Founder of behind closed doors, speaking to Michelle Bowes, journalist, mother, author, entrepreneur and speaker on her career journey and what inspired her to write Money Queens! To find out more about behind closed doors, check out our website . Follow us on LinkedIn, Instagram and Facebook. To find out more about her book …
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Episode 8: The Biggest Mistakes Every Leader Makes (And It's Probably You)
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In this episode, Sonia McDonald, CEO of Leadership HQ and founder of the Leadership Collective, explores common leadership mistakes, especially in communication. Drawing from her 17+ years of experience, Sonia offers practical tips to help leaders improve and excel. Key Highlights: Biggest Leadership Mistake: Communication Other Common Leadership M…
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Keanu's Six Feet Under
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Buckle in folks - We've got a guest presenter and he has plenty to say! This week, the day of Keanu's funeral finally arrives but there's more than just a body set to be unearthed before too long. Meanwhile, Bianca seems to be a on a downward spiral - so where has she disappeared to? And does Reiss have a dark side?…
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Episode 7: Empowering Leaders Through Curiosity and Connection with Vic ICT for Women CEO Mary-Beth Hosking
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34:42
In this captivating episode of Leadership with Sonia, host Sonia McDonald sits down with the dynamic Chair of Vic ICT for Women, who shares her passion for technology, leadership, and continuous learning. They dive into the importance of staying curious and connected in the rapidly evolving tech industry, and how engaging with new technologies and …
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Episode 6: Transforming Leadership: Embracing Values and Diversity with Germaine Symons of 8Squad
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42:54
In this inspiring episode of the Leadership with Sonia Podcast, Sonia McDonald sits down with Germaine Symons, the dynamic leader of 8Squad, to explore the transformative power of values-based leadership and the importance of embracing diversity in the workplace. Jermaine shares his journey from overcoming personal health challenges to driving busi…
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Nish Pulls At Heartstrings
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49:17
This week, Nish is back and he's got some news for the Panesars that look to turn everything on its head...but has he underestimated his family? Meanwhile, Cindy shows that a leopard never changes its spots, but which of the Georges will she sink her claws into first? Bit of a shorter episode this week for reasons that will be explained and we have…
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Episode 5: Navigating Leadership in Crisis: The ExigoTech Journey
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30:59
In this episode of "Leadership with Sonia," Sonia McDonald sits down with the dynamic leadership team from ExigoTech: Vivek, Niten, and Kalpana. They share their experiences of leading a business through the challenges of COVID-19 and highlight the importance of compassionate, courageous, and inclusive leadership. The discussion delves into how tru…
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There Goes The Bride
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1:07:23
This week, the sound of wedding bells don't last for long as the secret of Lauren and Zack's tryst comes out in explosive style - and Whitney Dean takes her leave from Walford. But did the whole story hit the mark? Meanwhile, there's more Knights moving into the Vic and are Kat and Alfie about to start up again?…
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Who Is Your Dream Partner? Five Key Traits to Seek in Your Ideal Partner
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31:27
Send us a text Embark with us on a heartfelt exploration into the intricacies of love and the quest for our dream partner. We'll venture beyond the allure of a good sense of humor and kindness, digging into the core values and lifelong aspirations that truly define a soulmate. In this episode, I unpack the five essential facets to look for in a par…
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Episode 4: Embracing Courage and Kindness in Leadership with Alice Hanna
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32:21
In this inspiring episode of the Leadership with Sonia Podcast, we sit down with Alice Hanna, a dynamic leader known for her unwavering commitment to courage and kindness. Alice shares her personal journey of overcoming fears, the significance of living by her core values, and the powerful impact of supportive relationships on her career. Join us a…
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The Walford Costume Drama
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This week, Whitney and Zack's dreams come true as Dolly Dean Hudson is born safe and well - but how long before the dream becomes a nightmare? Meanwhile, Junior Knight finally arrives - but he's not alone. Elsewhere, Nugget causes drama for Denzel and Amy - but is this only the beginning of a very slippery slope...? APOLOGIES FOR THE AUDIO ISSUES O…
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Episode 3: Just Rock It
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Join me in this uplifting episode of Leadership with Sonia titled "Just Rock It." Inspired by my book of the same name, I'll share how to embrace your strengths, overcome challenges, and truly rock your life. Through personal stories and powerful insights, I'll guide you to focus on your inner greatness, rise above adversity, and live with passion …
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Three Essential Secrets for Singles Seeking Healthy, Long-Lasting Relationships
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Send us a text Are communication skills the only keystone to a successful relationship? I'm here to debunk this myth and introduce you to the profound impact of empathy in forging connections that endure. In an eye-opening episode, we navigate the depths of authentic emotional understanding, confronting how empathy is the true linchpin in any roman…
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Greg Nutter, Best Selling Author, Management Consultant
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27:33
Greg Nutter, Best Selling Author, Management Consultant Greg Nutter is a management consultant who helps business owners and senior sales executives solve revenue growth problems through direct, indirect, or multi-channel sales models. He is also the author of the Amazon Best-Selling Book, “P3 Selling: The Essentials of B2B Sales Success”. With ove…
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This week, Patrick discovered the truth about what Yolande has been through in that rare treat - An EastEnders two hander! But how much longer will the Pastor get away with his crimes? Meanwhile, Stevie seems to be winning the Mitchells around...but can he be trusted? And does Nugget have his first big story on the horizon?…
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Episode 2: Leadership Attitude
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Welcome back to the Leadership with Sonia podcast! In this episode, I delve into the power of mindset and attitude in leadership. Drawing from personal experiences and insights, I explore how cultivating a leadership attitude can transform your approach to challenges and opportunities. From setting the right mindset to embracing resilience, I share…
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