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Welcome Home! It has been said that home is where the heart is. While that statement brings to mind sentiments and memories for many, it also speaks to the heart of the matter as to why this church exists. We gather to connect our hearts with the heart of God and to express His love to each other and the community.We invite you to join us on this journey of connection. We believe God has a special message for us, both individually and collectively. We believe when we all look to Jesus, He wi ...
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Press Start on building your personal brand whilst focusing on 4 key areas of identity, purpose, focus, and connection. I know what it's like to be just starting out. In fact, I've spent 18 years as a freelancer and am now starting my entrepreneurial path. As an aspiring freelancer or entrepreneur, your head is all over the place. You're taking on any job you can, discounting your rates, staying up all night and it can be overwhelming. I assure you there's a better way. You're not useless or ...
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From fearing for their very existence to conquering Europe and winning the Champions League all within two decades, the story of modern Chelsea FC is unlike any other. The Blueprint tells the inside story of how the club has shaped modern football. From the boardroom to the dressing room, the press room to terraces, key figures who played their part or watched history being made before their very eyes, open up and reveal all in this narrative podcast series. Featuring Frank Lampard, Ken Bate ...
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DNVR CU Buffs Podcast

ALLCITY Network, DNVR Sports

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THE daily Colorado Buffaloes Football podcast, hosted by credentialed journalists, insiders and analysts. Ryan Koenigsberg and Jake Schwanitz give you the inside scoop on Deion “Coach Prime” Sanders, the Buffs and the Big 12. With regular appearances from Uncle Neely and some of your favorite players on Coach Prime’s roster, DNVR Buffs is the No. 1 Buffs Live podcast in the world. Live daily from the DNVR Bar in downtown Denver.
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You’re listening to the Live By Design Podcast, the show where I help you set, track, and achieve your personal goals with soul with confidence and clarity. Together we'll transform from feeling stuck and overwhelmed to navigating life with confidence, clarity, and purpose through my signature process - The Live By Design Blueprint. Because YOU are the architect of your extraordinary life! If you’ve ever found yourself feeling burnt out, overwhelmed, or like you’re spinning your wheels, you’ ...
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Positive Babble is an interactive Podcast that was created to be THE place to discuss positivity of all kinds. A place for all of us to be reminded of what is going RIGHT in our lives. Let’s talk about that! These days it can be easy to get distracted and miss the little things. The things that matter the most! It’s also easy to forget that what we think about we bring about, words are magic, and that happiness is an inside job. Join your host, Jen Lunt, as she continues her journey of keepi ...
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On today’s Thee DNVR Pregame Show for Colorado vs Arizona, the guys are joined by Coach Gary "Flea" Harrell, Coach Warren Sapp, Coach Damione Lewis and Coach George Hegamin from the team hotel in Tucson. What are the keys to victory for Coach Prime and the Buffs against the Wildcats? Could we see a road performance from the Buffs like we did agains…
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On today’s Thee DNVR Pregame Show, Ryan Koenigsberg and Jake Schwanitz catch up with Uncle Neely to get the latest updates from Coach Prime and the Colorado Buffaloes. Is Travis Hunter vs Tetairoa McMillian the matchup of the year in college football? Digging into this weekend’s matchup between the Buffs and Arizona Wildcats. Our Big 12 picks for W…
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On today’s DNVR Buffs Podcast, Ryan Koenigsberg and Jake Schwanitz share their keys to a Colorado victory this weekend. The guys have dug into the Wildcats' film and share their takeaways on Arizona’s offense and defense to give their Number 1 key to victory for Coach Prime and the Buffs this weekend. What Colton Hood, Drelon Miller and wide receiv…
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On today’s DNVR Buffs Podcast, Ryan Koenigsberg and Jake Schwanitz share their takeaways from Coach Prime, Shilo Sanders, LaJohntay Wester and B.J. Green’s press conferences ahead of Saturday’s matchup with the Arizona Wildcats. Coach Prime shared injury updates on Travis Hunter, Omarion Miller, Jimmy Horn Jr. and more. Coach also gave an update on…
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Feeling overwhelmed and burnt out? You're not alone. In this episode, Intuitive Life Planning Strategist and mom of four, Gabby Loebel, shares her journey from exhaustion to fulfillment and teaches you how to regain control of your life with her signature 4-step process: the Intuitive Life Planning Method. In this episode, you'll discover: 🔍 How to…
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On today’s DNVR Buffs Podcast, RK and Jake share their Monday takes from Saturday’s game between the Colorado Buffaloes and the Kansas State Wildcats. The guys also recap Week 7 in the Big 12, the game time for Colorado vs. Cincinnati in two weeks, the recruits who visited Boulder on Saturday and more. An ALLCITY Network Production PARTY WITH US: h…
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On Thee DNVR Postgame Show for Colorado vs. Kansas State, the Buffs fought till the end but could not overcome their mistakes in a 31-28 loss to the Wildcats. Travis Hunter, Jimmy Horn, Omarion Miller and Terrell Timmons left the game due to injury leaving Shedeur and the Colorado offense shorthanded. Shilo Sanders had a bad game in his return from…
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On Thee DNVR Pregame Show for Kansas State @ Colorado, the guys preview Saturday’s matchup as Coach Prime and Colorado make their case in the race for the Big 12 Championship. Nikhai Hill-Green, George Helow, Michael Westbrook, Chris Hudson and Coach Andre Hart stop by the show to talk Colorado, Kansas State, Shedeur Sanders and Travis Hunter. Our …
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On today’s DNVR Buffs Podcast, RK and Jake are once again joined by Scott Procter to discuss the latest 5-star QB to enter the conversation to be Shedeur Sanders’ successor for Coach Prime and Colorado. The Buffs are trying to flip either Julian Lewis or Keelon Russell to be Colorado’s next quarterback. Five-star CB and current Ohio State commit, N…
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Week 7 of college football is here! Ohio State and Oregon face off in the Big Ten, Colorado hosts Kansas State in a massive Big 12 matchup, the SEC offers up Ole Miss at LSU, Texas vs. Oklahoma and more.From the key matchups to watch, biggest NFL prospects to observe for Broncos fans and what bets to place we’ve got you covered from all angles.Plus…
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On today’s DNVR Buffs Podcast, RK and Jake share how they think Coach Prime and Colorado matchup with the Kansas State Wildcats. Where Colorado matches up well with Kansas State and what the Buffs need to watch out for this Saturday vs. the Wildcats. The guys also discuss what coach Vincent Dancy, Taje McCoy and Sam Okunlola said after practice and…
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Feeling like there's something MORE to life? Like you're meant for bigger things, but not sure how to get there? You're not alone, friend! That's why I'm SO excited to invite you to The New Empowerment Summit! It's an online event created just for women like us who are ready to: ✨ Step into their true power 💪 Overcome challenges with grace and conf…
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On today’s DNVR Buffs Podcast, RK and Jake share their takeaways from what Colorado Athletic Director Rick George and Coach Prime said at today’s press conferences. Rick George addressed the new era of college football and how Colorado is preparing for the shifting landscape of college athletics. George also shared his thoughts on Coach Prime’s fut…
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Tired of feeling like your brain is on overdrive? Join us today for a chat with Dr. Romie Mushtaq, a leading neurologist and author of "The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again." Dr. Romie shares her expertise on how chronic stress impacts our brains and provides actionable strategies to overcome burnout 💪 …
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On today’s DNVR Buffs Podcast, RK and Jake share their takeaways from a wild Week 6 in the Big 12 and across college football. Is Iowa State the team to beat in the Big 12? Are West Virginia, Arizona State and Texas Tech legitimate contenders to win the Big 12? While Travis Hunter and the Buffs were on bye, Hunter’s Heisman odds skyrocketed after m…
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I'm beyond thrilled to share that I'm joining forces with incredible leaders and wellness experts for Danielle Bird's Life Beyond Trauma Summit this fall! We're talking cutting-edge strategies and heart-centered wisdom to help you: Calm your nervous system Address those feelings of anxiety. Transform your shadows into strengths, embracing every par…
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On today’s DNVR Buffs Podcast, RK and Jake grade every position group for Coach Prime and Colorado through five games of the 2024 season. Who has been the most impressive position group? Which group has taken the biggest leap forward since 2023? Which position groups are in position to improve as the 2024 season progresses? The guys also share thei…
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Feeling overwhelmed and struggling to find balance in your life? Join Kate House and organizing expert Laurie Palau on the Live By Design Podcast as they explore the connection between physical clutter and inner calm, discuss the psychology of clutter, and offer practical strategies for creating a more organized and intentional life. In this episod…
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An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/coll... SUBSCRIBE: / dnvr_sports Sleeper: Download the Sleeper app and use the code BUFFS to get up to a $100 match on your first deposit! Terms and conditions apply. See Sleeper’s Terms of Us…
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On today’s DNVR Buffs Podcast, RK and Jake give out their early season awards for Coach Prime and Colorado through five games. The guys give their picks for offensive player, defensive player, most impactful newcomer and our favorite play from Shedeur Sanders and Travis Hunter with the first bye week here. Colorado’s recruiting staff is hot on the …
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On today’s DNVR Buffs Podcast, RK and Jake discuss the thing that opposing teams should NOT do against Colorado’s defense. Defensive coordinator Robert Livingston and offensive coordinator Pat Shurmur held press conferences during the bye week. The national media is already starting to change their tune about Coach Prime and Colorado after their 4-…
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Are you a busy working mom feeling overwhelmed and stuck on autopilot? Join us as we chat with Cristina Schipper, RN, BSN, a dedicated nurse and certified life coach who's passionate about helping women like you reclaim your energy and live with intention. In this episode, we'll explore: Practical strategies to break free from autopilot and design …
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On today’s DNVR Buffs Podcast, RK and Jake share what they learned from Colorado’s dominating 48-21 win over the UCF Golden Knights. RK goes in-depth with his takeaways from watching the game. Coach Prime and Colorado are hot on the recruiting trail after Saturday’s win, what’s the latest buzz on top 2025 recruits and what should be expected for vi…
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On today's DNVR Buffs Podcast, it's Sleeper Sunday! Jake is joined by DNVR's Ryan Greene to share what it's like to be on the field capturing photos and videos Shedeur Sanders, Travis Hunter and the Colorado Buffaloes on a weekly basis. The guys share their morning after takeaways from Coach Prime and Colorado's domination over UCF, CU's path forwa…
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On today's Thee DNVR Postgame Show, Coach Prime's Colorado Buffaloes dominated and dismantled the UCF Golden Knights 48-21. Jake, Uncle Neely and Scott Procter recap the best win of the Coach Prime era so far as the team returned to Florida for the first time. Travis Hunter hit the Heisman pose and further solidified his campaign for the Heisman Tr…
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On Thee DNVR Pregame Show for Colorado vs UCF, Jake and Neely are joined by Colorado Buffaloes alum and CBS Colorado sports anchor Romi Bean! Jake, Neely and Romi are joined by multiple Colorado coaches and players to preview Saturday’s matchup between Coach Prime and the Buffs and the UCF Golden Knights. Offensive analyst Michael Pollock, and Alej…
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Building off last week’s discussion on understanding the importance of boundaries, this week's episode dives into practical, real-life examples of how to communicate and enforce them in various situations, from time and emotional boundaries to saying no with confidence. Together we'll chat about: Struggling with setting and maintaining boundaries, …
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On today’s DNVR Buffs Podcast, RK and Jake are joined once again by Colorado Buffaloes beat reporter Scott Procter from the Coloradoan! The guys catch up with Scott and get his takes on this weekend's big game between Coach Prime’s Buffs and the UCF Golden Knights. Who needs to step up and have a big game for the Buffs to upset UCF in Orlando this …
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On today’s DNVR Buffs Podcast, RK and Jake discuss the player returning to Colorado’s lineup who could completely change everything for Saturday’s game. The guys share their takeaways from digging into UCF’s film. What issues do Gus Malzahn, KJ Jefferson and RJ Harvey pose against Robert Livingston and Colorado’s defense? Can Colorado’s offensive l…
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On today’s DNVR Buffs Podcast, RK and Jake are joined by the famous HE12MAN banner from Saturdays legendary win over Baylor. The guys discuss if Travis Hunter is already the best player to ever wear a Colorado Buffaloes uniform and what was said at today’s press conferences. Coach Prime shared an update on multiple injured players, why the team is …
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Unlock the secrets to building habits that stick, even when life gets chaotic! In this episode, we sit down with bestselling author, coach, and entrepreneur Alessia Citro, who went from corporate burnout to discovering her authentic self. Alessia shares her unique blend of strategic, scientific, and spiritual methods for forming habits that align w…
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On today’s DNVR Buffs Podcast, RK and Jake share their Monday takeaways from rewatching Colorado’s miracle win over Baylor. Should Travis Hunter be the Heisman front-runner through Week 4? What needs to improve for Coach Prime and the Colorado Buffaloes as they head to Orlando to take on UCF this weekend? Colorado successfully flipped 2025 four-sta…
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On Thee DNVR Postgame Show for Colorado vs. Baylor, the guys react to a miracle win by Coach Prime's Colorado Buffaloes against the Baylor Bears in Colorado's Big 12 opener and on-field return to the Big 12. RK, Uncle Neely and Jake share their perspectives of Colorado's win over Baylor and Colorado football legend, Chris Hudson, joins the show. Tr…
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On today’s Thee DNVR Pregame Show for Colorado vs. Baylor, the guys are joined by Colorado defensive coordinator Robert Livingston, tight ends coach Brett Bartolone, safety Cam’Ron Silmon-Craig and offensive analyst Michael Pollock to preview tomorrow’s game between the Buffs and the Bears. RK, Uncle Neely and Jake share their picks for offensive, …
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On today's DNVR Buffs Podcast, RK and Jake are once again joined by Scott Procter of the Coloradoan to discuss the risk Coach Prime took in hiring Robert Livingston and how Coach Livingston can completely alter the trajectory of Colorado Football. This weekend will be the second home game of the season for Coach Prime and the Buffs so far and we've…
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Are you a high-achieving woman who constantly feels overwhelmed and burnt out? Do you struggle to say "no" and find yourself constantly putting others' needs before your own? If so, this episode is for you! Join me as we dive into the power of boundaries, exploring why they're essential for your well-being, how to identify your personal limits, and…
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On today’s DNVR Buffs Podcast, RK and Jake share their takeaways from watching Baylor and where Coach Prime and Colorado have an advantage going into Saturday’s game. Colorado running backs coach Gary “Flea” Harrell shared updates after practice about Dallan Hayden, Isaiah Augustave and Micah Welch. Sounds from today’s press conferences including L…
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On today’s DNVR Buffs Podcast, RK and Jake discuss the change from Coach Prime that has already made a massive difference in Coach Prime’s Buffs since last year. Clips and commentary on today’s press conferences from Coach Prime, LaVonta Bentley and Micah Welch. Updates on where Shedeur Sanders ranks amongst FBS quarterbacks, where Travis Hunter ra…
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On today’s Thee DNVR Pregame Show, the guys share their thoughts on Shedeur Sanders and Braden Fowler-Nicolosi’s meeting after Colorado beat Colorado State 28-9. Did Shedeur have to shake hands with BFN? Uncle Neely shares his thoughts from Colorado’s victory over CSU and all the unnecessary talk from the Rams in the lead up to the Rocky Mountain S…
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On today’s DNVR Buffs Podcast, Coach Prime’s Buffs murder them guys from Colorado State 28-9 as Shedeur Sanders and Travis Hunter build their cases for the Heisman Trophy. The Buffs rushed for over 100 yards for the first time in the Coach Prime era in Micah Welch’s college football debut. We take a drive down Receipt Street and much more. 0:00 Sta…
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On today’s Thee DNVR Pregame Show, Colorado players Nikhai Hill-Green, Dallan Hayden and other special guests join the show ahead of Coach Prime and Colorado’s matchup against Colorado State in the 2024 Rocky Mountain Showdown. The guys preview the matchup for this Saturday’s game, share their picks for offensive, defensive and sleeper of the game …
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On today’s DNVR Buffs Podcast, RK and Jake are joined by Scott Procter to discuss Colorado State players Tory Horton and Brayden Fowler-Nicolosi talking CRAZY about Colorado ahead of this year’s Rocky Mountain Showdown. Scott shares his thoughts on what needs to change for Coach Prime and the Buffs moving forward. The guys then predict what personn…
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On today's DNVR Buffs Podcast, RK and Jake share why Coach Prime and Colorado need to approach this weekend's Colorado State game with a different approach than any other game so far in the Coach Prime era. Colorado linebackers coach Andre Hart spoke to the media after practice about the team's overall vibe after last Saturday, why Nikhai Hill-Gree…
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On today’s DNVR Buffs Podcast, RK and Jake share their takeaways from Coach Prime, D.J. McKinney and B.J. Green’s press conferences after today’s practice. RK has a message for Buff Nation after Saturday’s loss to Nebraska and looking forward to the Colorado State game this weekend. The guys share their takes on the fight song controversy, the late…
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On today’s DNVR Buffs Podcast, it’s the first episode of Sleeper Sunday! The guys give their morning after takes from Coach Prime and Colorado’s 28-10 loss to Nebraska. What changes need to be made before Saturday’s Colorado State game? Takes from Week 2 of college football, NFL Week 1 conversation and much more. 0:00 Start 1:40 Hangover takes 17:0…
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On Thee DNVR Postgame Show for Colorado vs Nebraska, everything went wrong for Coach Prime and the Buffs as they took a brutal loss to the Cornhuskers 28-10. Shedeur Sanders was under siege from the get go and was sacked six times and the Buffs finished the game with only 16 rushing yards. How do the Buffs recover for next weekend’s game against Co…
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On today’s Thee DNVR Pregame Show, the tripod breaks down Coach Prime, Shedeur Sanders, Travis Hunter and the Colorado Buffaloes matchup with the hated Nebraska Cornhuskers in Lincoln. Some guests from the team stop by the DNRV to speak to the guys ahead of the rivalry game. Our picks for offensive, defensive and Sleeper of the game and much more. …
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On today’s DNVR Buffs Podcast, RK and Jake share the latest news from Coach Prime and the Colorado Buffaloes practices ahead of their matchup with the Nebraska Cornhuskers. Cam’Ron Silmon-Craig has been cleared to practice and play in Saturday’s game. Wide receivers coach Jason Phillips and Jimmy Horn Jr. spoke after practice today. Horn spoke to t…
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It was an exciting Week 1 of College Football with some big stars showing out. Starting with electric receiver performances from Tetairoa McMillan and Travis Hunter.There were lots of intriguing performances from the top quarterbacks in the class and some breakout performances including Ahston Jeanty for Boise State and Jason Walker at Georgia.…
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