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As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine ...
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*** Named a Best Podcast By The New York Times, Time Magazine, Real Simple and MSNBC *** Host Farnoosh Torabi is an award-winning financial strategist, TV host and bestselling author. Her newest book is entitled A Healthy State of Panic. With over 30 million downloads and multiple Webby wins, So Money is dedicated to sharing inspiring money strategies and stories straight from today's financial leaders, bestselling authors and entrepreneurs. One day, hear an intimate money conversation with ...
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Brain & Life

American Academy of Neurology

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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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The Tonic

Zoomer Podcast Network

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Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
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Healthy Living Podcast – Listen. Live it. Welcome to the Healthy Living Magazine Podcast, where we've been exploring the fundamental pillars of a healthy life for over 16 years. Catering to Central Florida, our podcast is your dose of wellness for the Body, Spirit, Mind, and Finance. In each episode, experts join us to share actionable tips and inspiring stories that empower you to lead a healthier lifestyle. Whether you're looking for guidance on nutrition, exercise, mindfulness, or money m ...
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Robert talks about his personal journey with diabetes. Cooking and healthy eating. Chef, Author, Speaker and a Person Living with Diabeties Growing up in Los Angeles offered a culinary experience I will always cherish. Family cooks and guests in my home were experts in preparing Jewish, Mexican, Middle and Far Eastern as well as traditional dishes, which gave me a love for food and the creative outlet it provided. After graduating from the prestigious Culinary Institute of America in 1976, I ...
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Nancy Campbell speaks personally to you from her home to yours. She shares about life in her home and on the “Hilltop” where lots of their family live, including Serene and Pearl of Trim Healthy Mama. But mostly, she shares truth and treasures from God’s Word about home, family, and motherhood. God’s way is the exciting way. It is LIFE TO THE FULL which you will discover as you listen to her podcasts.Nancy Campbell has been writing and speaking on biblical marriage, family, and motherhood fo ...
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David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...
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Not the world you see on the evening news: The International Living Podcast explores safe, welcoming, beautiful—and often little-unknown—spots on the planet. Places where you could live richer, travel more, invest for profit, and enjoy a jet-set life...for less than it costs to stay home. Host Jim Santos talks with IL’s magazine writers and with a cast of thoughtful characters living interesting lives abroad—from Penang to Porto, Cuenca to Madrid. Smart ideas for richer living in a bigger, b ...
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Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life. Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding ...
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BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
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Pollen is a podcast for Creative Entrepreneurs - just like you! I’m Diana, a multi-passionate creative business coach and the founder of Diana Davis Creative. On this show, we’re serving you a little woo with a healthy dose of strategy to support you on your entrepreneurial journey. After running a six-figure photography business and experiencing major burn-out, I decided to ditch the hustle and do things my way. This show is the place to turn to for all of the best tips for running your suc ...
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On the Goldster Conversations Podcast you hear captivating interviews with best-selling authors, intrepid explorers, former spies and international sports people. We have different shows – Inside Story, Purpose, Passion and Grit, and Author to Author. Biographer and descendant of Charles Dickens, Lucinda Hawksley; Journalist, thriller writer and Lucinda’s distant cousin, Humphrey Hawksley; Polar explorer Rosie Stancer; and international cricketer and rugby player, Alistair Hignell. We would ...
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Plant-Powered People Podcast

Toni Okamoto and Michelle Cehn

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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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The Extreme Truckers Show™

The Extreme Truckers Show

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LIVE From Nashville Thursday Nights at 10:30 PM Eastern. The Extreme Truckers Show™ is dedicated to providing current topic debate, relevant product information, technical savvy and some of the finest entertainment on the web. Join the conversation!
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ReWrap Podcast

Resource Magazine

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Photo. Video. Lifestyle. Join San Francisco Cinematographer, Jaron Schnieder and San Francisco Portrait & Headshot Photographer, Karaminder Ghuman every week for your healthy dose of news, advice and inspiration.
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There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, a ...
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THE ALT/HEALTHY PODCAST BY BECKI RABIN

THE ALT/HEALTHY PODCAST BY BECKI RABIN

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This is your high vibe, soul soothing weekly dose of wellness brought to you by Personal trainer, wellness coach, speaker and founder of online wellness magazine ALT/ healthy. . Each week il be getting up close and personal bringing you conversation and insight with some of the wellness industry's most renowned health coaches, practitioners experts and thought leaders from around the world to give you all the information, resources + tools you need to help you shape the happiest, healthiest ...
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Mod&Alt Health

Contessa Louise

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The MOD&ALT podcast takes you inside the wellness journey with health coaches, healers, and therapist from an array of modalities. These personal stories are shared to inspire you to begin your own journey. Hosted by Contessa Louise, author, advocate, healer, and creator of MOD&ALT magazine. Support this podcast: https://podcasters.spotify.com/pod/show/modalthealth/support
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Based in the U.K., Geeta Sidhu-Robb is an award-winning entrepreneur, inspirational mentor and founder of Nosh Detox – an awarding winning well-being company that delivers delicious, nutritionally balanced juice & food to customers’ doors. Nosh Detox creates custom health packages and unique, natural health solutions to achieve optimal well-being, from promoting healthy eating, treating problem skin and working with weight issues to solving digestive problems, coping with stress, fighting in ...
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The Love Doctor Is In

Dr. Terri Orbuch

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Dr. Terri, The Love Doctor® is bringing you a brand, new podcast to improve your relationship and take it from good to great! Good relationships for your children start with you and the best way to help your children is to model healthy behaviors in your own relationship! She is a world-renowned relationship expert, author and media personality, whose practical science-based advice has led to publications in The New York Times, Wall Street Journal, Reader's Digest, USA Today and TIME magazin ...
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This eleven-part podcast series, a companion to PBS' Valentine's Day television special, The Hidden Epidemic: Heart Disease In America, features best-selling author, Dr. Michael F. Roizen, M.D. and Larry King of CNN's Larry King Live and the Larry King Cardiac Foundation, along with Julie Bain, Health Director at Reader's Digest magazine. In conversation with Julie Bain, Dr. Roizen explains ten different, easy steps you can take to a healthier heart. In the eleventh podcast, Larry King tells ...
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The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work.A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About Better® Hosted by Ausha. See ausha.co/privacy-policy for ...
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Trail Runner Nation

Trail Runner Nation

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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Petonomics with Pets at Home is a brand-new podcast to help you navigate caring for your pets with money-saving tips and hacks from our pet experts. We truly believe that “we’re better with pets” but, as the cost-of-living rises, we’re all feeling the pinch, so we’re here to help you be the best pet owner you can be and to keep your pet happy and healthy. Each episode, a member our fantastic team of vets, behaviourists, and animal specialists will answer one of your questions. The show is ho ...
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I’m Pamela Mitchell, a top coach, author, and expert in individual transformation (FORTUNE magazine calls me the ‘Queen of Reinvention’), and I’m here to help you create whole-life success! In this lively, engaging podcast I bring you insightful advice, practical tips, useful tools and proven strategies, all designed to help you achieve both professional fulfillment and personal happiness. As your coach and mentor we’ll talk about the topics that matter most in helping you unleash your best ...
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Welcome to The Not Old Better Show, Prevention Magazine Monthly Healthy Living Series. I’m your host, Paul Vogelzang. Today’s Prevention Magazine October episode is brought to you by UnitedHealthcare Medicare Plans. At UnitedHealthcare, we provide coverage you can count on for your whole life ahead. We have a jam packed show today. Today we’re expl…
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Time for another solo episode, and this one is FULL of so many updates on nomad life, personal and dating things, and business. It's definitely a cross-legged on the couch, grab your matcha and let's chat kind of episode. There's more to this that just an update though! This episode is all about Diana's recent experience through burnout, how that's…
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Welcome to The Not Old Better Show, Smithsonian Associates edition. I’m Paul Vogelzang, and I’m so glad you’re joining us today. At the height of World War II, the United States faced one of its greatest challenges: the urgent need for intelligence to help win the war against Nazi Germany. But who would answer the call? Soldiers and generals were o…
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Download Farnoosh's Free Investing Blueprint to learn how to begin investing for your future. Today's show: Is there such a thing as investing "too" much? Can obtaining a home equity loan be helpful when purchasing a second home? How to find a great accountant, and more.
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In this episode, we explore the relationship between nutrition and running with registered dietitian Jason Levy. We cover meal prep strategies, the importance of fiber for overall health, and how hydration impacts performance. Jason emphasizes balancing family health with healthy eating habits, providing practical tips on fueling before and after w…
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In this episode of the Brain & Life podcast, co-host Dr. Katy Peters is joined by Will Shortz, the crossword editor for the New York Times and puzzle master of Weekend Edition Sunday on National Public Radio. Will shares how he is recovering from two strokes that he suffered in February 2024 and which types of rehabilitation really worked for his m…
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Curious how GLP-1s can safely and strategically be used to support your health and weight-loss goals while also promoting overall wellness? In this conversation, Life Time’s MIORA experts dive into the science behind these medications, including what they are, how they work, and how to use them effectively in the context of a well-rounded wellness …
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Welcome to The Not Old Better Show on radio and podcast, I’m your host, Paul Vogelzang. Today’s show is brought to you by Acorns. Acorns makes it easy for everyone to start saving and investing. Today, we’re tackling one of the most important and misunderstood issues of our time: immigration. Now, immigration is a word that can stir up a lot of emo…
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Join us for a new take on menopause, hormone therapy, and more with Dr. Jen Wagner, a seasoned physician and advocate for women's health. Dr. Wagner discusses how the conversation around hormone therapy has evolved, and why it's crucial for women to understand their options in managing symptoms like hot flashes, muscle loss, and declining bone dens…
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Julia Haart’s story is nothing short of extraordinary. Born into the ultra-Orthodox Jewish community, her life was defined by strict rules and limited freedoms. For years, she lived under the weight of these restrictions until, at 42, she made the courageous decision to break free. Since then, Julia has transformed her life and become a powerful fo…
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A multivitamin is a daily staple of a healthy nutrition regimen — even if you eat a mostly healthy diet. In this episode, Samantha McKinney, RD, discusses the benefits of a multivitamin supplement, why quality is so critical, and what to look for to make sure you’re choosing one with the best formulation and sources of vitamins and minerals. Find t…
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In our final series installment, we discuss navigating your career and protecting your income when growing a family. Guest Lauren Smith Brody is the CEO and founder of The Fifth Trimester, an initiative focused on advancing gender equality in the workforce through caregiver support. She offers research and insights into the benefits of being transp…
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Welcome to this episode of The Tonic, terrestrially broadcast on October 5 and 6, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to treat whooping cough with naturopath Dr. Colleen Hartwick ND, what makes…
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In this episode, Whitney reflects on her ongoing road trip, her camping experiences in Rhode Island, a memorable Hans Zimmer concert, bike trips, a bad experience with a psychiatrist, and more. She shares personal insights about managing ADHD, experimenting with Adderall, and the dynamics of emotional wellbeing. Whitney also discusses her renewed e…
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Join Farnoosh's newsletter and receive a free copy of her Investing Blueprint. Download Farnoosh's Family Financial Planning Guide. Today's show: Navigating the 98 billion dollar baby industry. Guest Nicole Stanley, founder of Denver-based financial caching practice Arise Financial, gives tips on how to create a budget that reflects your values and…
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Why are there so many fast finish times this year? How can you get faster? In this episode, we explore the recent trend of record-breaking performances in ultra running, examining the key factors driving these improvements. We talk about the impact of advancements in equipment, nutrition, and coaching on performance, as well as the importance of me…
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In this episode we'll guide you through everything you need to know about selecting the perfect treadmill. From understanding key features like motor power and incline options to finding the right fit for your space and budget, we'll help you make an informed decision to elevate your home workout experience. Whether you're a seasoned runner or just…
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In this episode of the Brain & Life podcast, co-host Dr. Katy Peters is joined by Jessica Patay, mother, caregiver, and founder of the nonprofit We Are Brave Together. Jessica discusser her son’s diagnosis with a rare genetic neurologic condition called Prader-Willi Syndrome and how it led her to found an organization whose mission is to preserve a…
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Want to build muscle and avoid injury at all costs? Blood flow restriction (BFR) training is a powerful, yet low-impact method that helps build strength, muscle, and bone density without the risks associated with heavy lifting. Professional trainer and former athlete Ashley Selman joins us to explain how this tool is especially beneficial for women…
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A conversation with board-certified pediatrician and founder of PedsDocTalk, Dr. Mona Amin, on ways families can save on health care, doctor visits, and medical treatments, and smart ways to enlist financial guidance from our health care professionals. Download the free guide to Family Financial Planning here.…
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JOIN THE 28-DAY HANGS CHALLENGE: ⁠⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX⁠⁠⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠⁠ View our members-only video playlist: ⁠⁠⁠https://www.youtube.co…
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More than 20 years ago, Life Time made a commitment to invest in high-quality nutritionals, as well as a production and testing process, that are above par in an industry that’s largely unregulated. Anika Christ, RD, CPT, joins us to delve into the story of Life Time’s nutritional line and how it’s evolved in over the past two decades — including t…
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Today, we kick off a series of episodes on how to afford kids in America. Today's episode is a conversation with Brian Walsh, a certified financial professional and the Head of Advice & Planning at SoFi. We discuss practical and manageable ways to save and pay off debt to afford the costs of parenthood. Click here to download Farnoosh's free guide,…
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So how old are you? Not chronologically, but biologically. Dr. Samar Bursheh, an endocrinologist and owner of NutriaMed Metabolic and Lifestyle Center in Egg Harbor Township, New Jersey. She answers that question as we delve into the fascinating world of telomeres and their impact on our biological age. Dr. Bursheh discusses factors that can shorte…
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Until last year, Professor Alf Collins was NHS England’s Clinical Director for personalised care. His mission in health and well-being is to build around an individual’s needs bringing in shared decision-making, care planning, self-management support, social prescribing and that Goldster concept of ‘rethinking medicine.” Alf worked for a decade wit…
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Welcome to this episode of The Tonic, terrestrially broadcast on September 28 and 29 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how and why it's necessary to support local hospitals with volunteer and donor Ron Bar…
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Welcome to The Not Old Better Show, Smithsonian Associates interview series on radio and podcast. I’m Paul Vogelzang, and today we have an extraordinary episode for you. We’ll be speaking with Smithsonian Associate Dr. April Nowell, a distinguished Paleolithic archaeologist and professor of anthropology, whose groundbreaking work is giving a voice …
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This week on So Money: Creating a financial plan (for beginners), borrowing from your 401(k), selecting a balance transfer card and more. Download Farnoosh's FREE Financial Family Planning Guide here. Check out the new Farnoosh website and grab a free copy of her Investing Blueprint on the homepage.
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“For us is the life of action….let us rather run the risk of wearing out than rusting out.” Theodore Roosevelt This is the 2 episode of a 3-part series, we dive into Ryan Holiday's powerful book, The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage. Holiday, an expert on Stoicism, outlines three essential steps to overcoming c…
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