EP 424: Avoidant Attachment Style Signs & Interventions

Let’s Get Vulnerable: Relationship and Dating Advice

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Today’s Episode is packed with wisdom on Avoidant Attachment Style:

• Signs of avoidant attachment include difficulty expressing emotions, distancing oneself from partners, and a fear of dependency.
• Understanding the ways Narcissistic personality disorder is different from avoidant attachment style
• Exploring the ways that avoidant attachment style can be healed

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Episode Timestamps:

00:00 Introduction and Overview

00:55 Understanding Avoidant Attachment Style

07:08 Traits of Narcissistic Personality Disorder

13:43 Changing Attachment Style

15:40 Seeking Support for Attachment Issues

16:09 Understanding Narcissistic Personality Disorder

22:16 Breaking Patterns and Building Healthy Relationships

23:09 Conclusion and Encouragement