#21 - Restoring your Balance - Ways to eliminate emotional downtime, stress and unnecessary distractions in your life

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Inhalt bereitgestellt von Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

10+ y ago 26:20

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In this episode we will continue talking about keeping and restoring balance in life. This time we will talk about some specific principles and techniques I've used over the decades to avoid or eliminate distractions, stress and loss of passion and productivity in training, work and life overall. Very simple and easy to use.

44 Episoden

#Fitness #Affirmations #Holistic #Lifestyle #Martialarts #Meditation #Music #Nutrition #Positiveattitude #Taoism #Teaceremony #Yoga #Zen #Zenmusic #Martial Arts #Personal Growth