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17. Update: Immersing in Rishikesh Yoga Experience
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Have you ever wondered what it's like to immerse yourself in the birthplace of yoga and take your practice to the next level? Join me, Sara, on a transformative adventure in the spiritual epicenter of Rishikesh, India. This episode of "Between Hard and Brain" is not just an update but a heartfelt reflection on my first five days of a rigorous 300-hour yoga teacher training course.
Starting from my initial steps as a yoga teacher in 2018 and a pivotal 200-hour training in the Philippines in 2022, this episode delves into my ongoing quest for deeper knowledge and personal growth. Tune in as I recount my experiences, the vibrant community of Rishikesh, and the personal reflections that come with pushing boundaries and embracing change.
If you enjoyed today's discussion, don't forget to subscribe to the podcast, it helps a lot to keep me going. and follow me on Instagram for more inspiration and updates. You can find me @sararocky.yoga ( https://www.instagram.com/sararocky.yoga/ ).
And remember, your support means the world to me. Please subscribe and leave a review.
Until next time, stay inspired and keep unlocking your full potential!"
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