show episodes
 
What’s Working? This Podcast is dedicated to work-related topics, Interviews, lessons, inspirations & questions. From personal development at work, new burning topics in the market to how does the leadership of my favourite sports team affects my work habits, join me as we walk through series of conversations to learn and discuss the work and business of everything. www.workmoodblog.com
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A Lift to work?

Tina Naldrett and Kate Title

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Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work.
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In The MOOD Podcast, Matt Jacob, renowned cultural portrait photographer, dives deep into the world of photography and the visual arts, with guests from all around the creative industry, across all parts of the globe, sharing inspiring stories and experiences that will leave you wanting more. With years of experience and a passion for storytelling, Matt has become a master of capturing lesser-told human stories through his photography, and teams up with other special artists from around the ...
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Mood Food Podcast/ The G2 Radio Network with Dr. Jason Gordon and Othell Garmon Jr., MS.

Dr. Jason D. Gordon, Board Certified Mental Health Provider and Carl Othell Garmon Jr., MS

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Studio Line for Comments: 619-772-8680. Mood Food/ The G2 Radio Network is an empowering network of radio stations with your hosts Dr. Jason Gordon and Carl O. Garmon Jr., MS. We promote the use of positive coping skills to better equip you when you are faced with daily stressors and difficulties. To contact us, please email us at: moodfoodpodcast@gmail.com, or call our listener comment line: 619-772-8680. The G2 Radio Network is an empowering network of radio stations that plays a mix of mu ...
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Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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Productivity MD

Ann Tsung, MD, MPH

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Welcome to Productivity MD, I triple peoples time through neuroscience and peak performance systems, so they feel a sense of control and freedom in life. Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance. Need strategies to co ...
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CONFIDENT CONNECTIONS podcast is a simple self-help guide with bite-size tips to address many daily situations. Relationships, or the connections with others, have the greatest impact on our lives, especially when there is conflict; when we have personality clashes or dating and partnership issues. They can affect our mood, mental health, work, aspirations and general wellbeing. For these reasons, knowledge of how to confidently interact with others, to understand their perspectives, and app ...
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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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Moodally Matters

Moodally Matters

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Moodally is your mood ally for the workday; helping employees and employers create better workplaces, one mood at a time. We talk to forward thinking senior managers, academics, thought leaders, and entrepreneurs, from leading global organizations who are one step ahead of the curve. Hear their unique perspective on improving employee experience at the intersection of mood, well-being, and performance.
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The Happiness Upgrade Podcast is a weekly series of short, bite-sized episodes that share easy study-backed methods for boosting your mood in moments. Join your host, Gabrielle Lichterman, health journalist and author of The Happiness Upgrade: One Small Step Up to a Happier Life, every week with a new uplifting episode.
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Dare Daniel Podcast

Dare Daniel Podcast

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Film critic Daniel Barnes and comedian Corky McDonnell do your dirty work by reviewing the worst movies you can imagine. Send Daniel and Corky your most sadistic movie dares at daredaniel.com, and look for a new episode every other Tuesday.
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Menopause Rescue

Dr. Polly Watson

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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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The Fitness Nutritionists

Stefanie Wilkerson & Mandy Yeary

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Helping women find real answers for all things fitness and nutrition related by giving you quick tips and strategies so you can find your healthy weight, get fit, and improve your physical and mental health.More info available here: https://thefitnessnutritionists.com/
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Says Who?

Rachel Illerbrun and Sydney Valk

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Have you ever felt like your purpose in life is to cross off a to-do list that you didn’t even write? Graduate college before 21, have kids before 25, use your manners and only speak when spoken to. Says who? Have you ever stopped to think, “what really makes me happy?” Let’s dive in. We are two friends who met in college during our chaotic phase and never looked back. We bonded over the desire to create our own path and have a fun, sometimes reckless, time doing it. We will discuss themes a ...
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Happiful: Finding What Works

Happiful - Mental Health

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We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. Subscribe today and join us every Wednesday as we find what works, together.
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Mood Ring: A Plasma Dolphin Podcast

Mood Ring: A Plasma Dolphin Po

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Mood Ring is the official Plasma Dolphin Podcast. Plasma Dolphin is an arts and literature magazine based out of Toronto and Montreal. As a publication we are interested in creating issues that are made up of weird, intense, gorgeous work that focus on individual specificities in the goal of making readers connect and feel in a larger way. This podcast serves as another outlet for these same purposes.
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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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Welcome to Staying Healthy Naturally. A podcast that focuses on healthy ways to help you achieve optimal health. I'm your host, Dr. Gary Kracoff. I have a degree in naturopathic medicine and am a registered pharmacist at Johnson Compounding and Wellness 577 Main Street Waltham, MA 02452. 781-893-3870
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Mindset & Motivation

Dr. Stephen Cabral

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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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Bringing common sense and grounded optimism to the world instead of constant outrage, virtue signaling, misinformation and overblown drama. If you’re in the mood to sit back, relax, and listen to a (relatively) reasonable person have grown up conversations about life, work, creativity and getting through hard times with a mix of experience and humor, then you’re in the right place.
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join the trio of brothers, Jesse, Josh, and Jeremy Berger, as they take you on a journey through their lives, past work experiences, and the pivotal moments that shaped them into the entrepreneurs they are today. From their early days to the trials and triumphs that forged their paths, the Berger brothers share their insights, lessons learned, and a few laughs along the way. Whether you're an aspiring entrepreneur, looking for inspiration, or just in the mood for a good story among siblings, ...
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Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit ...
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My name is Marcus Carter. I'm a freelance portrait photographer in the Washington DC area. I have gone from hobby to making money in less than 3 years with photography, while working a 9-5 job. My goal for this podcast is to help new and experienced photographers alike improve their photography skills, mindset, approach, and more! This podcast will consist of the following: - Photography Tips & Tricks - Personal Insight into topics pertaining to creating content - Social Media Insight -Perso ...
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The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
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Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the ...
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The best In Deep & Soulful House and Garage Music from current underground club bangers to 20 year old Classics. Expect to hear tracks from Masters at work, Kerri Chandler, Scott Diaz, MJ Cole, Disclosure, Todd Edwards, Kings of tomorrow, Soledrifter, MK, Grant Nelson, Deep Dish, Mood II Swing, Reel People, Kenny Bobien and Soulfuledge to name but a few. This will be a weekly podcast.
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The Happy Menopause

Jackie Lynch - Nutritionist & Author

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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
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Simply Feel Better

Em Stroud, Anna Bartholomew and Sarah Bannock

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Simply Feel Better is the pod to help you do just that! That’s right feel better! Join Anna, Em and Sarah as they explore ways to help us all feel a little bit better and well, navigate this thing called Life. They will share ideas and life experiences on how we can all use different tools and techniques from the worlds of hypnotherapy, coaching, clowning and improvisation to name but a few….. to help relieve feelings of anxiety, stress and worry. They are on a mission to help you Laugh, Thi ...
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Welcome to The Peri Pod (formerly Age with Intention)—the podcast for women in their 40s and beyond, navigating the wild ride of perimenopause. I’m Ags Galland, your host—I'm here to help you thrive, and burn the rulebook with everything you thought you knew about health in your 20s and 30s, and adopt a new mindset. Join me and expert guests as we tackle weight gain, mood swings, insomnia, and more. Expect no-nonsense advice and holistic real-life tips to get back your energy, joy and finall ...
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The Dr Kirstin Show is a podcast supporting high achieving women and mom's to create the Motherhood, health and life of your DREAMS. Getting into the deep inner work so that the external world reflects your inner world. Ending the negative mental spirals and self doubt. Parenting from overflow. Transforming your relationship with YOU while cultivating resilience, joy, love and wellbeing. Here we take a truly holistic approach to the body so that you can create optimal health feel empowered t ...
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All Hail Kale

BBC Radio 5 Live

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Wellness you can actually trust – from award-winning journalist Tim Samuels. What’s best for your mind, body, diet and mood – served with heaps of expertise & a sprinkling of wit.
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"Bhuts Tunz is a Purveyor of deep, infectious dance grooves and a feel-good atmosphere.” That’s how Bhuts Tunz describes himself as a DJ. Never afraid to go too deep, his emotive musical selections are his own therapy. Having grown up in Soweto, a vibrant musical hub, this impact of different sounds have played a huge influence in his deejaying pallet. His own love for music combined with his passion has seen him flourish in he field for over 10 years. Bhuts ended up with quite a mixed spect ...
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In All Honesty

Michelle Elman/W!ZARD Studios

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We all have that friend that teeters on the line of too honest. She may not be the friend to go to when you’ve decided to get back together with your ex, but she’ll definitely be the friend you go to when it all backfires and you are ready for the truth. That’s where In All Honesty comes in. Each week, five board accredited life coach and best selling author Michelle Elman, will answer your questions using both her expertise and her experience of working with clients to provide solutions tha ...
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Sometimes comical, hopefully inspiring, spontaneously informative, and always real. This podcast is for the woman who wants an easy listen while walking or driving- as though she is doing so with a friend. I started this show because I have a different podcast or playlist for every mood I am in, and I thought “How great would it be to have somewhere to go for all of my moods and needs” thus: Everyday women. It is a real show for real women to cater to the wide spectrum of emotions and realit ...
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Dive into the electrifying universe of "Jayson Waller Unleashed" – where every episode is a high-voltage journey! This isn't just a podcast; it's a front-row seat to the mind of Jayson Waller, a man whose mood swings are as legendary as his business acumen. From the euphoric highs to fiery lows, Waller's bipolar experiences aren't just shared; they're celebrated in a whirlwind of raw, unbridled emotion. In this high-octane show, Waller, a maestro of moods, navigates the extremes of building ...
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Madame Ovary

Dr. Mary Jane Minkin

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Madame Ovary is a podcast series for women and their partners, as well as for health care providers. The podcasts have information on woman's health topics including menopause, menopause issues for cancer survivors and other topics such as contraception, endometriosis, fibroids, vaginitis, infertility, and pregnancy issues. Hosted by Dr. Mary Jane Minkin, an obstetrician/gynecologist in practice for over 45 years, and clinical professor in the department of obstetrics, gynecology and reprodu ...
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TellinSeasonThePodcast created by #CoolChrisSmith along with #Thats_Chubbs & #IGot2BeSteph sharing two decades of friendship. Based in PG County of the DMV area, TellinSeasonThePodcast shares stories of local positivity plus discussions on an array of topics from politics, sports, entertainment, culture, and world news. Live and charismatic energy that offer real laughs and relatable stories.Available on platforms Now! Also find more info and content on the @Tellinseasonthepodcast Instagram ...
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Relax with Raven while commuting in your car. Negative energies come from stressful situations at home or at work. Listening to these mindful meditations opens the chakra system and helps you to release emotional imbalance. Chakras are energy centers in the body that regulate mood and emotion. Mindful meditation is different than deep trance meditation where you go into a deep state of trance and can have an out-of-body experience. Mindful meditation happens in the present moment. You keep y ...
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PSYC 101

Luke Maxwell

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Helping you understand your mind and mood so you can overcome any challenges in your way. Support this podcast: https://podcasters.spotify.com/pod/show/psyc101/support
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Spacemusic brings you the best of electronic (dance)music, interviews with great musicians, soundseeing tours in the City of Rotterdam, entertainment for everyone. Perfect music and atmospherics that keeps you company at your work, in your car, in your bed. Enjoy!
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In this episode, I’m speaking with chronic fatigue expert Dr. Evan Hirsch in his third appearance on the Energy Blueprint Podcast. In this episode, we talk about how his approach to chronic fatigue and ME/CFS has evolved over the years and how he’s now working with patients who have long COVID. He also describes what he calls “The Toxic 5” and how …
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Elizabeth Hulsey is a Doula, Childbirth Educator, and advocate for Sacred Feminine Support. Her own path has been one of resilience, transformation, and unwavering dedication. Her personal experience with infertility ultimately led her to the incredible joy of motherhood, igniting a deep passion to become a safe space for healing and empowerment fo…
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Things I Wish More Women Over 40 Knew About Exercise This is what I wish more women over 40 knew about exercise and that it starts when women are teenagers. So, I’ll start there. I’ve worked with women for 40 years in private sessions, partner sessions, group sessions, with both husbands and wives, and with 17-year-old volleyball players and 14-yea…
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Winning has a cost. Make sure it's worth it, and then go all-in on yourself. Jayson Waller is a seasoned international motivational speaker, a battle-tested serial entrepreneur, an Apple Top 5 Podcast host - The BAM Podcast & True Underdog, and a USA Today, WSJ & Amazon bestselling author - Own Your Power. Join him and his world-class guests on a m…
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This comprehensive guide teaches how to reverse thyroid issues in just 30 days. In this video, Dr. Anshul Gupta will walk you through the best diet, essential supplements, foods to eliminate, and key lifestyle changes to help optimize your thyroid function. Follow this routine to start your journey toward better thyroid health. Ready to take contro…
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In this conversation, Dr. Polly Watson discusses the lack of focus and brain fog that many women experience during perimenopause and menopause. She explores various factors that can contribute to these symptoms, including hormonal changes, lifestyle factors, and medical conditions. Dr. Watson emphasizes the importance of addressing the basics, such…
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Fragmented Beats это виниловые back2back сессии от Electric & One в жанрах downtempo, lounge, trip-hop и broken beat. Четвёртый эпизод записан в Dom Avdeeva.Смотреть видео ↓▸ vk.com/video-221628203_4562390…Fragmented Beats ↓▸ Youtube: youtube.com@fragmentedbeats▸ VK: vk.com/fragmentedbeats▸ Soundcloud: soundcloud.com/fragmentedbeatsDom Avdeeva ↓▸ T…
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In today's podcast episode, Casey talks about the importance of finding our version of health- not the version of health we "think" we should have or be. Some examples include: -How much do YOU need to eat to thrive? -What workouts help you feel challenged but in an energizing, expansive way? -How much time around others do you want and need to fee…
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How can photography sustain cultures while leaving a lasting creative impact? Kevin Mirc is a French-Madagascan photographer known for capturing breathtaking images from some of the world’s most stunning destinations. With a background that combines a love for adventure and storytelling, Kevin’s work reflects his deep connection to nature and cultu…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Busting Menopause Myths Estrogen causes breast cancer, gaining weight and belly fat which are inevitable… Today we are busting menopause myths just like this. In this episode, I interview a pair of authors offering refreshing insight to midlife and beyond women who are often sheltered from all the health options available to them and misinformed, o…
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Will you run from the storm? Will you run through the storm? Or, will you become the storm? The choice is yours. Jayson Waller is a seasoned international motivational speaker, a battle-tested serial entrepreneur, an Apple Top 5 Podcast host - The BAM Podcast & True Underdog, and a USA Today, WSJ & Amazon bestselling author - Own Your Power. Join h…
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https://daredaniel.com/wp-content/uploads/2024/09/CANON-FODDER_S01_E22.mp3 In a Lonely Place (1950; Dir.: Nicholas Ray) Canon Fodder Episode 22 This week, Daniel and Corky are In a Lonely Place, a fine enough place to visit but you wouldn’t want to have an existential crisis there. The jaded and cynical flipside to the lovingly ecstatic portrait of…
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Jill Stark spent most of her life defined by alcohol. Either as a hard-drinking party girl, spurred on by a culture of drinking as a journalist, or as the poster child for sobriety, trapped by a public identity that revolved around abstinence. Yumi and Jill talk about her journey to genuine sobriety on her own terms, and how she has learned who she…
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Happy Monday, friends! In Episode 127, we talk about resetting from a bad day utilizing the behavioral science concept of The Fresh Start Effect. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I …
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Send us a text In this episode Kate and Tina Catch you up on whats been going on since series 3. They share a few tips for popular back episodes. recommending The Emotional Fatigue and compassion fatigue episode https://www.buzzsprout.com/2266017/15211957 The being above and below the line episode https://www.buzzsprout.com/2266017/14141836 The thi…
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I recently read a book by Bill Walsh that highlights the essential habits for effective leadership… If you’re aiming to become a leader in your family, community, or business, it’s crucial to understand these principles and how to implement them to elevate your life. Join me today as we explore these key values, plus a bonus trait you’ll naturally …
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! As women we’re often driven to push ourselves continuously, especially at work. Yet, many overlook the value of taking short, purposeful breaks to recharge both ment…
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In this episode of The Energy Blueprint, I’m excited to share a recording of Dr. David Jockers interviewing me! We cover a lot of fascinating topics, from how the mitochondria control our health and energy levels, the Cell Danger Response, how “stress” is often misunderstood, myths about antioxidants and plants (and the way things really work), and…
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Measuring fitness in menopause is complicated. I’m going to take a stab at this and let you know that if you’re not measuring beyond your weight, body composition, inches, and muscle mass at regularly scheduled intervals, you’re doing a disservice. We get all up in the business of burning calories (wrong goal), having it “feel hard” (sometimes the …
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Jayson has had a ton of world-class talent as guests on his podcasts. This is collection of highlights from some of those interviews. ENJOY Jayson Waller is a seasoned international motivational speaker, a battle-tested serial entrepreneur, an Apple Top 5 Podcast host - The BAM Podcast & True Underdog, and a USA Today, WSJ & Amazon bestselling auth…
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During and after menopause, many women want to live on their own terms but face societal pressures about what they "should" do! Join Jeanne as she talks with Jacqueline Gates about overcoming fear, breaking free from these limits, and embracing growth. Jacqueline also introduces 'STAR,' her program for accelerating reinvention - an opportunity you …
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This week, Rachel & Sydney sit down to discuss reincarnation, our experience with being on anti-depressants, and the choice to sit with your emotions in a culture of distraction. How many times are you met with an uncofmortable feeling and your first reaction is to pick up your phone and scroll social media? We've been there! Pour yourself a glass …
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Tune into this short message for some VERY exciting news. I’m going to introduce you to The Happy Menopause Club, which is where all the cool midlife women hang out! There’s loads of great content on there for you that I’ve prepared especially for you and I tell you all about it in this short clip. If you can’t wait to find out about it, visit theh…
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Medicinal herbs have been used for centuries to support our health and wellbeing. In fact, some Chinese and Egyptian texts about the use of herbs date back to 3000BC. In this episode I explore the role of herbs in menopause, and how to introduce them into our self-care programme to manage those pesky symptoms. My expert guest is medical herbalist, …
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Premenstrual disorders can make life incredibly miserable. Any woman who’s struggled with PMS will know that, and I covered that specific issue in the closing episode to Season 5. This episode is a follow-on from that, as I drill down into PMDD – premenstrual dysphoric disorder. Although it occurs in the 2nd half of the cycle, this isn’t just a sev…
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September is a good time for new beginnings, so if you’re thinking about how to build up your strength and fitness if you’ve let things slide a bit this summer, this is the episode for you. In this episode I chat to the brilliant Cara Metz. She’s an absolute testament to the transformative power of healthy living. A dancer from a very early age, sh…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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In this week's episode, renowned portrait photographer Matthew Jordan Smith reveals his secrets for connecting deeply with his portrait subjects. He discusses his meticulous research and personal interactions that bring out their true selves, offering a behind-the-scenes look at his unique workflow. Drawing inspiration from mentors like Gordon Park…
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Don't let one bad moment destroy all the others. Jayson Waller is a seasoned international motivational speaker, a battle-tested serial entrepreneur, an Apple Top 5 Podcast host - The BAM Podcast & True Underdog, and a USA Today, WSJ & Amazon bestselling author - Own Your Power. Join him and his world-class guests on a motivational, mind-expanding …
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50 miles for 50th bday? Running long in midlife isn’t the first thing (or second) I recommend to women. But what happens when your peak estrogen levels were at least a decade ago? What if you’ve got a crazy goal, want to go for it, and you know how to interpret reactions and respond accordingly? Come on this unique trail as I interview a friend and…
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Happy Monday, friends! In Episode 127, we talk about what it takes to become elite. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're lo…
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We’re all about labia love here at Ladies, but it seems that some women are less than enthusiastic about their lower lips. So what’s the real deal on the labiaplasty? Will cosmetic surgery really help restore the labia love to those who just aren’t feeling it? Yumi is here to unpack the problems with our flaps and give us the low-down on the down-t…
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It's important to believe that you can achieve anything you set your mind to in life. However, at some point, you must transition from thinking about your goals to actively pursuing them. When you take action, you create momentum that brings you closer to your goals and fosters growth and passion in the areas you want to develop. So join me on toda…
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Happy Spring Day!! Show 53 in, S/O to everyone of you!! I’ll be on Radio for the Month of September on 5FM with Nutty Nys every Sunday. More info on my Social media pages. Happy Listening!! Tracklist: 1. Billy Lo - I'ts the Life (Kai Alcé Interpretation) 2. Dip In The Pool - What About This Love (Chaos In The CBD Remix) 3. LukaMusic & Griffith Malo…
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! The microwave is a staple in most kitchens and promises quick meals with minimal effort. However, recent research and regulatory actions suggest that microwaving foo…
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In this episode, I’m speaking with gut health expert, Dr. Partha Nandi on why gut health is the key to brain health. Partha Nandi, M.D., F.A.C.P is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. Dr. Nandi is the Chief Health Editor at WXYZ ABC Detroit, a practicing physician, and a renowned …
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This simple list of non-exercise ways to boost fat burn has turned my YouTube channel subscribers upside down! Meaning they’ve flipped over them! It’s crazy! Secretly my hope is that YOU are using these as extra insurance, and not your only line of defense. Increase Water Intake to Boost Hydration Increase Protein Intake Thermogenic effect of food …
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CLOSE IT DOWN - NOW!!! Jayson Waller is a seasoned international motivational speaker, a battle-tested serial entrepreneur, an Apple Top 5 Podcast host - The BAM Podcast & True Underdog, and a USA Today, WSJ & Amazon bestselling author - Own Your Power. Join him and his world-class guests on a motivational, mind-expanding journey. Learn how to inte…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Imagine a world where you could trade stress for serenity, and guilt for gratitude. Our guest today, Dr. Laura Suttin, is a physician specializing in helping healthcare professionals find balance and fulfillment in their lives. She'll share practical strategies to overcome the guilt that often weighs down medical professionals and replace it with c…
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Chris Lee invited Jayson on The Founder Podcast - and had an AWESOME convo. ENJOY! Jayson Waller is a seasoned international motivational speaker, a battle-tested serial entrepreneur, an Apple Top 5 Podcast host - The BAM Podcast & True Underdog, and a USA Today, WSJ & Amazon bestselling author - Own Your Power. Join him and his world-class guests …
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Natural Solutions to Restorative Sleep in Menopause Restorative sleep in menopause can be elusive, I think we can all agree on that! Whether perimenopause or post, fluctuating hormones combined with chaos that midlife can be, can kiss sweet dreams goodbye. But it’s the exact opposite of what you need to most easily make weight loss or muscle gain a…
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In this week's episode, Julie Valentina, a young Videographer and Creative Director, shares her remarkable journey through the filmmaking industry. Julie discusses how her experiences as a female filmmaker have shaped her unique perspective and the challenges she has overcome. We also talk about her transition from modelling to filmmaking, the role…
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Tick, tock, tick, tock... can you hear that? It’s your biological clock and it’s about to blow! For some, deciding whether to have a baby isn’t just about fertility, it’s also about weighing up whether becoming a parent is the path best taken. Never fear, Yumi Stynes has perched herself behind the mic to hold your hand and navigate this tricky time…
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Happy Monday, friends! In Episode 126, we talk about diving into life knowing that time is the most precious resource that we have and tomorrow is not promised. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the ne…
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One of the key lessons I've learned over the years is that having a long to-do list won't help you achieve your goals… We have a limited capacity to focus at any given time, and trying to tackle too much at once can lead to overwhelm or burnout. Today, I want to discuss how focusing on just one or two key tasks can make a significant impact on your…
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Plastics are in everything...from the packaging of our food, to clothing to personal care products to everyday items like water bottles and storage containers. While…
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