Owner of Bellrock Internet Services of Sedona, Az. Creating this podcast to talk about what is happening in Sedona area.
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Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated. I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff. Here to give you the real deal and GRIT on what it takes to be successful, make a dif ...
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Your number one portal to South Africa’s most must-see emerging bands & creatives. We host super chilled interviews with local musicians in a bid to help you discover the best of them before anyone else. We also occasionally chat to established musos for music industry insights. Join us on this riveting journey highlighting the gritty and alternative musical corners of South Africa
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March 8th, 1971, Madison Square Garden, New York, USA. A small, illuminated square of canvas. Camera lenses point from every direction, the world is watching. In the surrounding seats an unlikely mix of spectators rub shoulders - the cream of Hollywood, music stars, gangsters, pimps and politicians. Outside touts are making a killing, asking astronomical prices for the hottest ticket in town. In order to gain the best view in the house, legendary singer Frank Sinatra has become an accredited ...
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Starting Up a Business as a Mom with Alison Lumbatis, Founder of Outfit Formulas
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Ever wondered how to juggle the demands of motherhood while building a successful business? On this week’s episode of It Takes Grit, I sit down with the incredible Alison Lumbatis, founder of Outfit Formulas! Alison shares how she transitioned from a career in corporate America to becoming a successful business owner—all while raising three kids. W…
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Jade Garisch On The Best Social Media Practices For South African Artists
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EP361: On this episode, South African singer-songwriter, Jade Garisch talks about the difference between the Cape Town music scene and the Eastern Cape music scene. We also look at how she manages her social media, and what challenges she has faced as someone who is also selling merch. Having spent some time in America, we look at the best practice…
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Wessel Möller on Double Sun, Planet Karavan, Cape Town, Pretoria, Durban, Johannesburg, And More
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26:57
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EP360: On this episode we get valuable insight from Wessel, the creative mind behind Dystopia, who opens up about the trials and triumphs of running a music blog in an ever-evolving digital age, and how SEO and historical archiving play a crucial role in preserving musical heritage. We also tackle the strategic balancing act that bands face between…
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Building a Business with a Newborn ft. Bridgitte Mallinson, Founder of GutPersonal
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30:03
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30:03
Wondering how to keep your business on the fast track while navigating new roles with a newborn? In this episode, we sit down with Bridgitte Mallinson, MS, RDN, the founder and CEO of GutPersonal, to dive into the practical strategies she’s used to continue to grow her business and be a present mom. Bridgitte doesn’t sugarcoat the realities of jugg…
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EP359: Black Hill Cove is an exciting band from Portugal, and their vocalist Rui is on the show to give insights on their latest music video titled 'Eternal'. We also look at the pros of being signed to a label, why they're releasing albums instead of singles or EPs, and more Support the show Help us continue making great content for listeners ever…
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Why Putting Yourself First is the Secret to Personal Growth and Success
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16:03
Are you struggling to find balance and feel like you’re always putting everyone else’s needs before your own? In today’s podcast episode, we’re diving into something super important—why putting yourself first is actually the key to personal growth and success. I know it might sound a bit selfish at first, but trust me, when you prioritize your own …
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Caligula's Horse On Touring South Africa
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EP358: Jim of Australian Prog Metal band Caligula's Horse shed light on the South African leg of the band's tour, huntsman spiders in Australia, being one of the most successful bands in Australia but still needing a day job, and more. #Interview #Podcast #CaligulasHorse #SouthAfrica #SouthAfricanPodcast Support the show Help us continue making gre…
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Faet On How The Band Started, South African Female-led Bands, And Leaving South Africa For Wales
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EP356: We learn all about the female-led band Faet from Durban, South Africa! Support the show Help us continue making great content for listeners everywhere by subscribing to Sludge Underground Podcast + Website https://www.sludgeunderground.com Merch https://sludgeunderground.store/ Instagram https://www.instagram.com/sludgeunderground TikTok htt…
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Achieve Your Goals with the Power of Positive Thinking! How to Master Your Mindset
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Ever wonder why some people seem to effortlessly turn their dreams into reality while others struggle with negativity? In this episode of our podcast, we're diving deep into the transformative power of positive thinking. We’ll walk you through practical strategies to replace negative thoughts with empowering, constructive ones. You’ll learn how pos…
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Jasper Dan On Their KERRANG! Feature, Playing With Iron Maiden , Their Latest Single, & Giving Back
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27:33
EP356: Join us as we take a deep dive into Jasper Dan's latest single 'Mama Voodoo' & more! Support the show Help us continue making great content for listeners everywhere by subscribing to Sludge Underground Podcast + Website https://www.sludgeunderground.com Merch https://sludgeunderground.store/ Instagram https://www.instagram.com/sludgeundergro…
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Have you ever wondered how just 5 minutes of breath work can transform your day? In this podcast episode, we will do a quick and effective breath work exercise to help you relax, recharge, and relieve stress. Whether you're feeling overwhelmed or just need a moment of peace, this simple breathing exercise will help you find your calm. Listen now an…
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Sunken State on going to Germany, Preparing for Wacken Open Air 2024, and representing SA
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12:58
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12:58
We had a quick chat with the lads from Sunken State about their upcoming performance at Wacken Open Air 2024 alongside some of the biggest names in metal. Join in as they discuss they journey so far, Preparing for the event, and the love and support they've received. Support the show Help us continue making great content for listeners everywhere by…
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MaxX & Love on their Debut Album, Working With A Label In 2024, Navigating Social Media
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37:40
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37:40
MaxX & Love, the electrifying music duo from South Africa, take us on an unforgettable journey behind the scenes of their debut album, "These Blues Might Get You Too." Through candid conversations, they reveal the painstaking yet exhilarating process of creating a full-length album in an era where singles and EPs dominate. From the creative spontan…
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How to not be a PERFECTIONIST! Focusing on PROGRESS & Celebrating Wins
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What is something you'd like to be "perfect" at right now? In this episode, we dive deep into why acknowledging small victories is essential for long-term success and motivation. Discover how setting achievable goals, tracking progress, and rewarding yourself can shift your mindset from perfection to appreciation of effort. We'll also explore the p…
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Carla Franco on the Cape Town Music Scene, Overcoming Doubt & her "Big Talker" Release
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25:43
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Carla Franco, a rising star in Cape Town's vibrant music scene, offers an inside look at her inspiring journey to surpassing 80K streams on Spotify. Discover how Carla stayed true to her artistic integrity even when others doubted her, and how persistence turned her initially discouraged song into a massive success. We also compare the music cultur…
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Grit and Gratitude: Finding the Silver Lining
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13:44
Ever wondered how some people stay positive and resilient no matter what life throws at them? In this episode of our podcast, we're diving deep into the power of grit and the magic of gratitude. We're unpacking the secrets behind developing an unshakeable mindset and discovering the hidden benefits of staying thankful every day. From simple daily h…
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We Watched LONGLEGS - Sludge Reacts
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We embarked on a side quest to review the new horror flick "Longlegs." Did it leave us spooked or just wanting to crank the amps? Meena, Brynn, Nate, Myke, and Nasiphi share their HONEST opinions and ratings (out of 5!). Subscribe for more alt madness and maybe some unexpected movie reviews! Remember to let us know what YOU thought of Longlegs in t…
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Sophomore Shifts, Epic Endings & BYOBand with Lower Hollow
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Meagan chats to Ashley, Chad, Trystan & Benjamin from hardcore/metal band - Lower Hollow. They speak about rebuilding their lineup, solidifying their sound & trading tracks on tour. The band discusses getting hybrid in studio, setlist strategies & creating a balanced album. Cure your social disease; find somewhere to belong. Support the show Help u…
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Embrace the Burn: Turning Challenges into Triumphs
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What's your biggest challenge right now? In this episode, we will dive into the art of looking at obstacles and changing perspectives to uncover hidden opportunities. We'll discuss building mental resilience with mini goals, mindfulness, and positive inner dialogue. Listen now and let's start celebrating every win! P.s If you’re pumped to make even…
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Ruff Majik talk merch, touring and devious deeds
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31:43
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31:43
Marcel catches up with the boys from Ruff Majik and talks about their most recent tour, Merch sales, and run-ins with local police. This ones a wild ride so buckle in Support the show Help us continue making great content for listeners everywhere by subscribing to Sludge Underground Podcast + Website https://www.sludgeunderground.com Merch https://…
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The Power of Personal Branding: Crafting Your Story
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17:36
Have you fully understand who you are? In this episode, we'll talk about the power of personal branding! We'll cover why personal branding is crucial for your career, how to effectively communicate your unique story, and actionable strategies to make your brand shine. Whether you’re just starting out or looking to revamp your personal brand, this e…
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Mindset Makeover: Transforming Thoughts for Success
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25:42
Ever wondered why some people seem to thrive in the face of challenges while others get stuck? In this episode, get ready to unlock your full potential and embrace a new way of thinking. Whether you're looking to boost your career, improve your relationships, or achieve personal goals, this episode has something for everyone. Join us as we dive int…
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Tributes, Revivals & 90's Nostalgia with The Fismits
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EP351: Meagan chats to Mark Biagio from Indie Alt-Rock band - The Fismits. They discuss the unsigned heroes of the 90’s, measuring progress & balancing life’s equations. Mark opens up about sharpening his storyteller skills, remembering Live Jimi Presley & keeping the Grumpy Bastard element. Leaving doesn’t make much sense; he can tell you everythi…
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Building Entrepreneurial Courage: Taking the Leap
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25:04
What will it take for you to start today? In this episode, we will talk about the common myths about starting your own business and discuss why many of them simply aren't true. We'll also explore how to embrace and learn from failures, transforming them into stepping stones to success. If you've ever dreamed of being your own boss but felt held bac…
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Brandon Render Of Middle Grounds on The formation of the band, the Wacken finals, and the future
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29:53
Marcel has a chat with Brandon Render of Middle Grounds about the bands conception and rapid growth into one of the giants of the South African metal scene. Going on to win the sub Saharan Africa battle for Wacken and representing South Africa in Germany in just under a year of the bands existence. Support the show Help us continue making great con…
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Sweating the Hard Stuff: Embracing the Challenge for Growth
21:47
21:47
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21:47
Join us as we talk about the power of pushing through tough times and how embracing challenges can lead to incredible growth. It's all about sweating the hard stuff and coming out stronger on the other side. Obstacles are opportunities in disguise. They push us out of our comfort zones, build resilience, and help us discover our true potential. Lis…
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An00k Patterton On Being An Emerging SA Artist, Maintaining Work Ethic, And Building Connections
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27:32
EP349: Marcel has a chat with Cape Town alt hyper-pop artist An00k as she breaks down her approach to making music, her journey so far, and her plans for taking over the SA music scene Support the show Help us continue making great content for listeners everywhere by subscribing to Sludge Underground Podcast + Website https://www.sludgeunderground.…
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Keeping Passion Alive Against All Odds (Finding Your Burning Desire)
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18:07
What keeps your dreams and ambitions burning bright? In this episode, we're talking all about your burning flames – your desire to achieve your goals and live your best life. We'll talk about how to identify your true passions, ways to keep that inner fire burning bright, and how to stay motivated when you face challenges. Listen now and know how t…
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Variety, Consistency & Goosebumps with Angst Party
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43:15
EP48: Meagan chats to Mika, Brett, Adam and Kat from Indie/Alternative Rock band - Angst Party. They talk about their first year as a four-piece, embracing variety in their discography & balancing their time in studio. The band touches on their upcoming work, getting goosebumps & releasing music consistently. This episode features an exclusive appe…
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Rise, Grind, and Repeat: The Power of Daily Discipline
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23:23
Do you have the DISCIPLINE for success? In this week's podcast episode, we're going to talk about the game-changing power of consistent hustle and grind. We're breaking down how daily discipline is the secret sauce to crushing your goals and reaching that next level of success. Listen now and let's get ready to rise, grind, and repeat our way to gr…
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Hawema: Local Punk, Forming the Band & Finding Their Flow
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34:33
EP347: Meagan chats to Damien from Durban’s gnarliest Afro-punk band - Hawema. He gives us the goods on forming the band, developing their sound & recording the EP. Learn more about local punk as Damien gets into future releases, touring Joburg, and letting the crowd go wild. Resist the road rage & take something for the pain instead; Hawema was he…
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The Power of Mindset: Change Your Thoughts, Change Your Life
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17:03
Do you know how POWERFUL your MINDSET is? In this episode, we are going to talk about how your mindset shapes your reality and the incredible impact positive thinking can have on your life. We all know that life can throw some pretty wild curveballs, and sometimes, it feels like our dreams and goals are taking forever to come to life. But here’s th…
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Myke Taylor of Your Cynical Sanity On The Wacken Finals, Direction Shifts, and New Music
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26:01
EP346: Marcel has an in depth chat with Durban's own Myke Taylor of Deathcore band Your Cynical Sanity. From Their performance at the finals of the South African Waken Metal battle to dealing with a variety of new members and direction shifts over the 13 years of the bands existence. Support the show Help us continue making great content for listen…
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