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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded.
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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in under 30 minutes with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.
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Win Life with Awilda Rivera

Win Life with Awilda Rivera

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Win Life is a raw & unedited podcast about all the things we can do to keep ourselves moving forward towards the success we truly desire. Get your mind right with the "Monday Message", be inspired by the stories of success shared "Inside The Winner's Circle," and lastly let the "Wednesday Wisdom" help you find the balance you need to have long term sustained success. I want you to WIN! Visit www.AwildaRivera.com to learn how to work with me, get the details for my next International Wellness ...
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🌟 Exciting News Alert! 🌟 Are you ready to embark on a transformative journey with Mindful Business Evolution? Join us on the path to celebration, where networking, mindset, and technology converge to empower your success! ✨ Plus, it's Mindset Monday is back!! Start your week on the right foot by tuning in to our latest episode, where we dive deep into empowering mindset practices and celebrate your journey to success. 💼 Don't miss out on the inspiration and insights! #JourneyToSuccess #Celeb ...
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Mindful Mondays Podcast

Rachael Thompson

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Weekly meditations & reflections to start your week right! ✨✨✨ This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media. Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/
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Moon Magic & Mindfulness with Grace

Graciela Moore - Song of Myself Coaching LLC

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Moon days (Mondays) are about motivation and the blessed assurace that we are doing everything we can to welcome in a new week with love hope, and joy. Tune in every Monday evening for journal promptings to get you in the right mindset; as well as a meditation to close out this epic conversation. THEN join us for the New Moon & Full Moon every month to go deeper into life design with LIVE PAINTING.
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Hey there, Welcome to “Marketing EdVenture with Jacque’ Walker”, THE HUB for Business, Fashion, Marketing, and other CTE Educators that integrate marketing into the learning experience. I’m a former educator who taught 14 years in a magnet school crafting a 4-year Fashion Marketing program; 3-year dual credit Visual Presentation certification; and certified entrepreneurship academy while being a DECA advisor. I have over 20 years of experience in sales, retail management, and project managem ...
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Connect with me here every Monday for lots of inspirational, mind-blowing lessons that will encourage and keep you going through the journey of life. Follow me on Instagram @adepetuprecious and on Facebook @Adepetu Precious. You can also reach out to me at preciousadepetu@gmail.com.
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Sorry, What?

Tarah and Barry

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Welcome to the "Sorry, What?" Podcast your once - weekly deep dive into the world of ADHD in life and love! Every Monday, join us for a blend of playful banter, insightful stories, and actionable advice, as we unpack what it's like living with ADHD and navigating it in romantic relationships. We're not here to tell you that ADHD is your superpower. But we are here to help you understand yourself, feel seen, and offer real, transformative strategies to work with your ADHD, rather than against it.
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Gifted Unleashed

Nadja Cereghetti

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Do you suffer from imposter syndrome? Have you been called „too much“, „too intense“ „too sensitive“? Do you just hate inequality? Do you have difficulties finding your career path because you are a multi potential person who has a 1000 ideas and 500 projects... all at the same time? Do you have a weird evolved sense of humor? Do you suffer from dyslexia but are fast at grasping new concepts? Do you have a hard time fitting in and sometime feel like a minority of one? Well you are not alone! ...
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Every Wednesday & Saturday from 7pm to 9pm EST we spend the show playing good tunes, and talking about real solutions to living the truth. -- Catch us on Mondays to hear about powerful Medical Modalities to get your mind right!
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Welcome to Unlimited Opinions! Have you ever wanted to listen to a lawyer and his son discuss philosophy, mythology, theology, politics and more? No? Well, Mark and Adam Bishop are here to discuss it all the same! From philosophy to mythology to politics, they discuss it all with rants and tangents galore! Now in Season 8, they're breaking down George Lakoff's "Moral Politics: How Liberals and Conservative Think," going chapter by chapter to discuss the differences between the linguistic wor ...
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The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies

Jane Wareham - The Mindshift Coach | Life Coach | International Speaker

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Welcome to The Jane Wareham Podcast, an empowering show designed for the busy entrepreneur, who is curious about the role that mindset plays in having a successful biz and a happy life. If you're feeling like running your own business is hard, the results don't come fast enough, and you're consumed with fears and self-doubt, this podcast will greatly serve you. Join your host, Jane Wareham, The Mindshift Coach, international speaker, on the journey to understanding power of your mind and how ...
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MMB Podcast

Jeff Moulton

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What’s up everybody? Welcome to Moulton’s Mind & Body! Moulton’s Mind & Body is a podcast that will teach you how to improve your overall health through mindset, nutrition, fitness, and so much more. This podcast is hosted by Jeff Moulton - a Personal Trainer, WNBF Pro Bodybuilder, and someone who breaths and sleeps health and fitness. He believes it all starts with building the right mindset, and his goal is to impact as many people as possible by changing their lifestyles through nutrition ...
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Attentive Teaching

Attentive Teaching

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Attentive Teaching is an education nonprofit that aims to help teachers create peaceful and safe classrooms by recognizing and addressing trauma and stress-related issues through mindfulness and self-regulating techniques. The Attentive Teaching podcast is here to help listeners improve themselves and their classroom. Join educator Cindy Schwartz each Monday to explore mindful teaching strategies and hear from educators, mental health and mind-body professionals, parents and students. Attent ...
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Your Dream Life with Kristina Karlsson

Kristina Karlsson, Dream Life

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What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the ...
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Are you a student or new graduate early on your career journey? A bit stressed trying to work out your next steps? You're in the right place. Hosted by qualified careers guidance professional Gina Visram, The Dive into your Career podcast is the hub for all things "early careers" and is created with secondary (high) school and university (college) students in mind. Gina's supports students and new graduates on their journey from education to employment in a spirit of fun and optimism not fea ...
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Is science one of those subjects you struggle with teaching in your homeschool? You have come to the right place! Hi, I'm Paige Hudson, a veteran homeschooling mom, and author of the programs at Elemental Science. In each season of the Tips for Homeschool Science Show, we will take the complexities of teaching science and break those down into building blocks you can use in your homeschool! Season 11 is just around the corner - new episodes will begin in the spring. Until the, we'll be shari ...
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Healthy life style changes for mind, body and spirit. **Protected by the Fair Use Act, for Entertainment, Commentary, Reporting, and Educational purposes** Support this podcast: https://podcasters.spotify.com/pod/show/southernbelle-74/support
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Your daily dose of inspiration and motivation for a better, happy and a fulfilled living. Everyday a new perspective to life through themed days. We’ll be talking about mindful living, travel inspiration and stories from our travel, importance of self love, self realisations, mental health awareness and of course suggestions for binge worthy tv series or movies to just have fun. Talking to you all the way from India.
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Helping new B2B marketers look good at work. Tune in to the Marketing Bound Podcast to develop your marketing skills, navigate the corporate world like a pro, boost your confidence in your role and access the greatest minds in B2B marketing. Join Laura L. Bernhard every week to fast-track your career in B2B. Subscribe today! Get additional resources at https://www.marketingbound.com/ Note from Laura: “With almost a decade of experience in marketing, there are a lot of things I could have don ...
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Moving Out Of Trauma

Kandace Ledergerber

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This is a podcast for trauma survivors. Maybe you've had some crappy life experiences, some life events that feel so stressful but have hit you one after another, or maybe you've had some really big terrible traumas in your past. You might be feeling stuck in life right now or exhausted from constantly being thrown back into the past because of present-day triggers. If you're looking for real tangible resources and real action steps you can take today to start your healing, this is the podca ...
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The Piano Ninja Tricks Podcast is the best place to learn piano tricks to make your Bach, Beethoven and Chopin easier for you. Meet your host, Juilliard alum and Piano Ninja, Lisa Spector. She's sharing her treasured tricks honed through years of study with legendary mentors Earl Wild, Leon Fleisher, John Perry and Lillian Kallir. But here's the remarkable part: Lisa's journey to piano mastery was interrupted after an unexpected fall led to seven complicated right-hand fractures, resulting i ...
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Refined By Divorce

Traci Simkins

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Going through a divorce is never easy. For women who put their own career or education on hold to support a spouse and raise their children, it adds an additional layer of difficulty, and it can become a poverty trap that is nearly impossible to climb out of. I offer a different option by teaching you how to build a small service business with little to no capital or experience. Entrepreneurship can be the solution to keeping you out of poverty, and divorce can be a great catalyst for change ...
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Society norms say get married, have children, fit yourself into the little box and conform to the rules. When I made the conscious decision that I wanted to stay single for life and not have kids it was unfathomable to many of the people around me. You are not being truthful to yourself! You will change your mind when you find the one! Oh and my favourite what are you broken? Then one day "Fuck That Shit!" came out of my mouth aimed at someone who had no business being in my business! That w ...
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Hey Mama, Are you tired of this never-ending circus of starting your diet every darn Monday only to end up at the drive-thru by Wednesday? You know what you’re *supposed* to be doing, but for some unknown reason, you just can’t stick to it. Well, let me tell ya, I’ve been in the same boat! I know the struggle of lugging around those extra pounds and feeling completely defeated. But guess what? I managed to do a complete 180 on my mindset when it comes to food and weight loss, and now I’m her ...
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Light On Living with Lisa Berry

iOM Radio Network - OMTimes

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Lights, microphone, and action!!! That’s right we’re putting the spotlight on what you need and want to hear about. How to experience life in the happiest and healthiest way QUICKLY. There’s an entire cast of information and techniques running around backstage but you just want to be dazzled by hearing the stars of the show. Light on Living truly lightens the load of life’s challenges by clearing all the extras and bringing you just the winning acts that make the biggest difference. Behind t ...
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Authorities are investigating a double shooting Sunday afternoon right on the edge of LaSalle University, also near Central High School and Widener Memorial School. It happened just before 1 p.m., along Ogontz Avenue near Somerville Avenue. Philadephia police say a 19-year-old was shot in the leg and butt, and a 21-year-old was shot in the chest. B…
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Philadelphia police say a 25-year-old man was shot several times inside a Crab du Jour restaurant at Broad and Brown streets in the city’s Fairmount neighborhood. Inspector D.F. Pace spoke with our partners NBC10 shortly after the shooting and says it seems to have stemmed from an argument between the victim and shooter: "The individual who was the…
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May is Asian American and Pacific Islander Heritage Month, and to celebrate, one South Philly jewelry store is hosting the work of artists of all specialties and backgrounds to promote their talent and support their craft. KYW’s Nigel Thompson was at the launch party on Friday. 📸: Nigel Thompson/KYW Newsradio…
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Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the transformative power of a simple, profound quote from Henry Ford: “Whether you think you can, or you think you can’t, you’re right.” I love this quote, which for me truly cuts through to the core…
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Authorities are searching for the driver who struck a SEPTA bus Saturday night along North Broad Street, injuring passengers and the bus driver. It happened around 7:30 p.m. on a Route J bus, near Lindley Avenue. Police say four people onboard the bus, plus the driver, have some injures from the crash but are expected to recover. The driver and pas…
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Police say an 18-year-old is dead after a quadruple shooting Saturday evening in the Cedar Park area of West Philadelphia. Two 17-year-olds and a 22-year-old were also wounded when gunmen shot at them in front of a home on South 51st Street near Warrington Avenue, according to authorities. All four victims were male. Authorities believe they may ha…
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Sunday marks the 45th annual Broad Street Run. Some 40,000 athletes from around the world will take part in the 10-miler that starts at Broad Street & Fisher Avenue. After three years of construction, the Navy Yard is once again the site of the finish line. 📸: NBC10 PhiladelphiaVon Audacy
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Episode 30. Today is a special episode. I cover the Met Gala and all things that make it what it is today. Let me tell you, in researching for this episode, I learned tons of things that I never have known. I took a deep dive into everything that there is to know about the Met Gala. And I'm really excited to share that with you today. Be prepared t…
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Mural Arts Philadelphia will be hosting a lot of events this month, starting with a 'We the Mothers' photography installation on May 9. KYW's Shara Dae Howard reports. (A mural created at Love Lot on Ruth Street in Kensington in 2023. Photo credit: Racquel Williams/KYW Newsradio)Von Audacy
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The Graduate Employees Together University of Pennsylvania, also known as Get-UP, announced Friday that just over 1,900 of the 3,700 eligible voters turned out last week, with 95% voting in favor of joining the United Auto Workers union, which represents several other graduate student unions at colleges across the country. KYW’s Nigel Thompson tell…
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Two decades after launching his famous Triple Crown bid with a victory at the Kentucky Derby, Smarty Jones is an active stallion at the Equistar Farm in Annville, Pennsylvania, located 90 miles west of Philadelphia. And, as KYW's Mike DeNardo tells us, he's still as popular as ever. (Photo credit: Mike DeNardo/KYW Newsradio)…
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Prosecutors say Rodney Watkins, founder of youth skateboarding club Powerfulnailya, groomed and sexually abused children who trusted him to teach them skateboarding. But instead of “teaching them tricks, he tricked them.” KYW's Crime and Justice reporter Kristen Johanson has more. (Photo credit: Getty Images)…
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Gov. Josh Shapiro says his proposed budget includes money for community programs that can curb gun violence. KYW's Mike DeNardo was in West Kensington Friday afternoon where Shapiro discussed the $37.5 million program increase. (Photo credit: Mike DeNardo/KYW Newsradio)Von Audacy
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Victims of violent crime in Philadelphia and District Attorney Larry Krasner's law and order policies were the focus of a House Judiciary Committee field hearing in the city Friday. KYW’s John McDevitt reports. (Photo credit: Philadelphia District Attorney's Office)Von Audacy
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Philadelphia Sports is more than just the Eagles, Phillies, Sixers, Flyers and Union. It's a community of fans with undying support for them. And for 36-year-old Zach Devlin of Willow Grove, it’s like being in a therapy session. KYW's Dave Uram sat down with Zach, the station's Philadelphia Sports Fan of the Week. (Photo courtesy of Zach Devlin)…
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At Carver High School of Engineering and Science in North Philadelphia, about a quarter of the student body is involved in robotics. But thanks to a $775,000 grant from Google’s philanthropy arm, robotics programs can expand to include Carver's seventh and eighth graders. KYW education reporter Mike DeNardo has the details. (Photo credit: Mike DeNa…
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Ocean County prosecutors argue that 6-year-old Corey Micciolo died from blunt force trauma he suffered when 31-year-old Christopher Gregor forced him to run on a treadmill in March 2021. The workout was captured on surveillance video, which shows Gregor continually increasing the treadmill’s speed, causing his son to fall off it face-first about si…
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The Jenkintown urgent care employee accused of posing as a nurse and sexually assaulting 11 women has waived his preliminary hearing. His lawyer says he’s accepting responsibility and is working toward redemption. KYW Suburban Bureau Chief Jim Melwert reports (Photo credit: Abington Township Police Department)…
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Billie Jean King is getting the Breakfast of Champions treatment. She'll appear on a Wheaties box. The cereal maker says the orange packages with King on the cover will be available at stores across the country later this month. King was a driving force behind the creation of the women’s professional tennis tour, equal prize money for women and men…
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Lincoln University will honor the late lieutenant governor of New Jersey, Sheila Oliver, with a scholarship in her name. Oliver died last August. KYW Newsradio's community impact reporter Racquel Williams has more. (Photo credit: NJ Governor's Office via Flickr)Von Audacy
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The Broad Street Run is this Sunday. Among them will be hundreds of students from 50 Philadelphia schools who are in a program that pairs mentoring and long-distance running to help young people succeed in life. KYW Newsradio’s John McDevitt caught up with runners from Science Leadership Academy in Fairmount who have been training for months.…
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Crews have found the body of the kayaker who went missing in the Schuylkill River in Upper Merion Township earlier this week. The kayaker, believed to be a retired West Norriton man, was in the river near the Upper Merion Boathouse along Water Street Monday evening when he went missing. Authorities found his kayak and his RAV 4 on Tuesday and spent…
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The Sixers' season ended last night with a 118-115 loss to the Knicks in Game 6 of the first round of the playoffs. KYW Newsradio's Tim Jimenez reports live from South Philly with fan reaction. (Photo by Tim Nwachukwu/Getty Images)Von Audacy
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One of the country's most storied musical instrument retailers is closing its stores. Sam Ash announced today that it will "begin store closing sales," and a message on its website says all sales are final starting today. Last month, Sam Ash closed its flagship in Manhattan. No date has been given for when all the stores are expected to close. The …
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Abducted in 2006, Shamari Taylor was found dead in a shallow grave under a charter school parking lot in 2018. Little was known since then, but now the U.S. attorney has announced federal charges against five men involved in his kidnapping and death. As KYWs Crime and Justice reporter Kristen Johanson tells us, the elaborate plot includes three oth…
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Just minutes before tip-off at Wells Fargo Center on Thursday night, fans hope the Sixers can ride the momentum of Tuesday night's huge win in New York as they look to even things up in Game 6 of their series with the Knicks. KYW's Nigel Thompson has more from Chickie's and Pete's in South Philadelphia. 📸: Nigel Thompson/KYW Newsradio…
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The Philadelphia 76ers return to Wells Fargo Center tonight for a 9 p.m. tip off in Game Six of their best-of-seven first-round playoff series against the New York Knicks. Sixers trail three games to two but they come in fresh off that incredible game five win in overtime at Madison Square Garden on Tuesday night. KYW's Matt Lyon joins us with the …
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From the time that we are first developing in the womb right through until we are in our old age, the food we eat has a huge impact on our health and wellbeing. But exactly what should we be feeding our infants, how do the dietary choices we make as adolescents affect us later in life and how can we approach nutrition as we age to make sure we stay…
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A new, quarter million dollar high-tech forensics lab at Neumann University is helping students get a more hands-on education and local law enforcement get tools they need to solve crimes. As KYW Newsradio's Justin udo tells us, it’s part of a partnership between the University, The Delaware County District Attorney’s Office, and Aston police…that’…
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A Philadelphia police officer shoots and kill a dog… after a man in West Philadelphia is mauled by a pack of four dogs. A video circulating on social media shows the dogs on the attack. The officer who pulled the trigger was flagged down by witnesses. Here's KYW Newsradio Crime and Justice reporter Kristen Johanson. (Photo: David Aparicio/Getty Ima…
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Hi there and welcome back 😊 In this inspiring episode we dive deep into the revitalizing philosophy of Chris Helder, a renowned speaker and author who found himself at a personal and professional crossroads. And it's something I relate to so well from my personal experience. Facing the aftershocks of the global pandemic and personal turmoil, Chris …
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Jewish students, faculty and alumni at Penn delivered a petition to the interim president’s office, urging him to end the pro-Palestinian encampment, which has now been in place for a week. After that, there were dueling demonstrations in the heart of campus. KYW Newsradio's Tim Jimenez was there.Von Audacy
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Thieves in New Castle County, Delaware are using GPS tracking devices to trace and steal expensive cars, police warned. Investigators said it only takes a few seconds for criminals to put the small, magnetic black boxes underneath high-end cars that are parked in public areas. Then, they track the car to the driver’s home. Among the vehicles target…
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The Pennsylvania House passed a bill that would allow pre-canvassing of mail-in ballots, addressing what all southeastern county officials have considered one of the easiest election fixes. But, as we hear from KYW Newsradio's suburban bureau chief Jim Melwert, the bill passed the state House on party lines and is expected to stall out in the Senat…
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