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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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RowingChat

Rebecca Caroe

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Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Te ...
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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Just Fly Performance Podcast

Joel Smith, Just-Fly-Sports.com

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
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The Strength Coach Curriculums Podcast is designed for both coaches breaking into the strength and conditioning profession and those looking to optimising their craft. Masterclass episodes, practitioner journeys and a profession overview.
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance In sport.
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The Planted Runner

Evergreen Podcasts

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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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Eat Train Prosper

Aaron Straker | Bryan Boorstein

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Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Gabby Logan and Mark Chapman, two of the UK’s best sports broadcasters, host a brand new twice-weekly podcast exploring the stories behind the sports... Drawing on their wealth of experience and insight, with exclusive interviews and expert analysis, Gabby & Mark tackle the big issues and explain not just what’s happening, but why. They'll also bring a healthy dose of humour when needed too. And it's not just about the football, The Sports Agents will bring you inside the greatest sporting e ...
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Welcome to the Nomad Strength Show, hosted by me, Ross Hillier. The podcast that is your gateway to the worlds of health, strength, personal development, and the enduring connection to the great outdoors. While we also delve into topics like masculinity and Faith, we weave the untamed beauty of the wilderness into our conversations. Join me as I engage with fitness experts, resilient backcountry hunters, and visionary CEOs, all while drawing inspiration from the wild. Beyond the untamed, our ...
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Momentum

Team Canada

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Welcome to Momentum, a podcast brought to you by Team Canada. In our first season, called Watch This!, we’ll dive into conversations with some of the driven, passionate and inspiring women of Team Canada. This season will celebrate the stories and accomplishments of five brave athletes as the team prepares to compete in the Paris 2024 Olympic Games. Join us in celebrating these remarkable athletes.
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This podcast is geared towards helping people become better than yesterday through Strength & Conditioning, CrossFit, Weightlifting, Nutrition, and general health and wellness. We hope you can learn from it and use some of the tools to increase your capacity and quality of life.
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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CVASPS The Podcast

Central VA Sport Performance

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Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
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Mike "Silent Mike" Farr and Jim McDonald are entrepreneurs (lifestyle apparel company and a barbell gym) and veteran podcasters. In every episode, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Full episodes ev ...
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Dan Bernstein and Laurence Holmes bring you fun, smart and compelling Chicago sports talk with great listener interaction. On Wednesdays, Leila Rahimi joins as a guest co-host. The show features discussion of the Bears, Blackhawks, Bulls, Cubs and White Sox as well as the biggest sports news making waves beyond Chicago. Recurring guests include Bears safety Jaquan Brisker, Pro Football Talk founder Mike Florio, Cubs outfielder Ian Happ and Cubs president of baseball operations Jed Hoyer.Catc ...
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King Of The Lifts

6 Pack Lapadat

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King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the ...
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Obstacle Running Adventures host Mike Stefano joins Evan "Ultra-OCR Man" Perperis to talk about what's changed in the OCR scene in their respective areas. In this episode Mike talks about the New England OCR scene, what's changed, what remains and where they are headed. If you want to hear Evan's rundown of the Midwest head over and listen to Obsta…
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Dan Bernstein and Laurence Holmes opened the show pondering whether Bears long snapper Patrick Scales will start the season on injured reserve. Scales suffered a back injury in the Hall of Fame Game against the Houston Texans on Aug. 1. Earlier this month, coach Matt Eberflus said Scales was dealing with a soft tissue injury in his back, which caus…
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In the second hour, Dan Bernstein and Laurence Holmes pondered whether or not the Bears have enough roster depth. Cubs outfielder Ian Happ then made his weekly appearance on the show, discussing his amazing catch in Chicago's 18-8 win at Pittsburgh Monday night, the improved offense of catcher Miguel Amaya and outfielder Pete Crow-Armstrong and mor…
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In the third hour, Dan Bernstein and Laurence Holmes were joined by Audacy Sports NFL insider Brian Baldinger to discuss Bears rookie quarterback Caleb Williams' desire to be great, the importance of the quarterback-center relationship and much more. Bernstein and Holmes then shared their expectations for the fourth episode of HBO's "Hard Knocks: T…
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In the final hour, Dan Bernstein and Laurence Holmes were joined by ESPN senior writer Kalyn Kahler to discuss her new podcast "Spiraled," a series on former NFL players who've left their old lives behind for an extreme religious group. Kahler also discussed the rising number of quarterbacks that teams have been starting around the NFL in recent ye…
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In this episode, Coach Joe Strong sits down with Matt Simmons, the founder of Simmons Media, to discuss the power of social media for gym businesses. But first, don’t forget our next live event is our annual Business of Strength Strongest year retreat in Sunny Scottsdale, Arizona on September 19th and 20th. Two jam-packed days of learning, networki…
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Gabby & Mark are back! On today's episode, red flags raised at Twickenham after another member of Steve Borthwick's staff resigns and The Paralympic Games start tomorrow! Plus, The Sports Agents relive their fondest memories of the late England manager Sven-Goran Eriksson, who passed away on Monday at the age of 76. Have the RFU created an 'unstabl…
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Join former 6x Iron Distance Champion and high-performance triathlon coach, Bek Keat, as she shares her insights on adapting your swimming stroke from the pool to the open water. Discover the changes triathletes must make to swim effectively in challenging conditions such as chops, waves, and crowded environments. Beck also reflects on her journey …
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In this thought-provoking episode of the HNL Movement Podcast, Andrew explores the multifactorial nature of human performance, drawing insights from David Epstein’s acclaimed book, "The Sports Gene." Andrew delves into how athletic excellence is shaped not just by strength and conditioning, nutrition, and recovery, but also by an intricate web of f…
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When should you pull out from a meet Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to kic…
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Dan Bernstein and Laurence Holmes opened their show by discussing the Bears acquiring defensive tackle Chris Williams from the Browns on Saturday and pass rusher Darrell Taylor from the Seahawks on Friday. The guys then explained why Bears coach Matt Eberflus must have a winning season. Later, Bernstein and Holmes discussed the Cubs winning two of …
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In the second hour, Dan Bernstein and Laurence Holmes listened to analysis of Bears rookie quarterback Caleb Williams’ preseason performance from former Bears quarterback Jim Miller, former Buccaneers quarterback Shaun King and Yahoo Sports staff writer Nate Tice. Pete Fiutak of College Football News then joined the show to share his takeaways from…
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In the third hour, Dan Bernstein and Laurence Holmes were joined by Sam Monson of The 33rd Team to discuss Bears quarterback Caleb Williams’ spectacular preseason performance, Chicago’s recent additions on its defensive line and more. Bernstein and Holmes then listened and reacted to Williams discuss learning about “competitive stamina” from legend…
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In the final hour, Dan Bernstein and Laurence Holmes were joined by Dan Wiederer of the Tribune to discuss his recent one-on-one interview with Bears quarterback Caleb Williams, Chicago’s looming roster decisions and more. The guys then discussed Georgia Tech stunning No. 10 Florida State in college the football opener on Saturday. Later, producer …
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Dan Bernstein and Laurence Holmes listened and reacted to Bears quarterback Caleb Williams – in a recent interview with Dan Wiederer of the Chicago Tribune and the Take The North podcast – discuss learning about “competitive stamina” from legendary NFL quarterback Tom Brady and others.
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My purpose is to move the needle of human performance. I help people find the potential they never knew they had, so that they can live the life they never thought was possible. Being an athlete is a mindset. It’s the mindset that allows you to Think about what you’re doing now and how to improve on it for the next step (micro effect), and Think ab…
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In this episode, we dive into the debate of full-depth squats versus partial squats and their impact on sprinting speed. We’ll explore the science, bust some myths, and give you actionable insights to help you fine-tune your training for maximum speed. Whether you’re an athlete looking to shave seconds off your sprint time or a coach refining your …
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The Olympic Games wrapped up earlier this month in Paris. We had both personal connections at the Games, as well as a fan interest. On this week's GAINcast we break down our insights from watching the Games. For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/08/gaincast-episode-284-olympic-debrief/ T…
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In episode 230 Daniel Booth, Head of performance for Watford FC Women, joins us. Specifically Daniel will be looking at: Why jobs ask for PhDs in sport Alternatives to university education Skills necessary for coaching How to develop these skills About Daniel "Daniel Booth is currently head of performance for Watford FC Women and Founder and CEO of…
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Världens bästa Josef Eriksson gästar podden och levererar insikter och åsikter så det står härliga till. Långbänk med Josef: 00:09:03 – Josef in 01:53:01 – Josef ut Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för andra plus att …
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Another defeat to Brighton (bogey status confirmed), another late goal conceded (inverse Fergie Time pending), another problem defending a set-piece. This game had a worryingly familiar feel. We're also worried about goalscoring in general, and specifically Marcus Rashford's form (even if he didn't justify all the criticism he got). However, there …
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Dave and Pete keep the conversation rolling on a muggy Minnesotan Day from the State Fair. Conversation about the UMN Golden Gophers, Minnesota Vikings, and Twins speckle a walk down the sports path in the state of Minnesota and stories of Dave Lee's time as an iconic voice of Golden Gopher Football and memories of Harmon Killebrew.…
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This week on The Sports Agents... Fabian Hurzeler, Brighton's new 31-year-old manager - the youngest in Premier League history - joined Gabby for an exclusive interview. He talks his meteoric rise, embracing the culture on England's South Coast, looking forward to coming up against Pep Guardiola and more. Then on Thursday, with ITV's Mark Pougatch …
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In the third hour, Dan Bernstein, Laurence Holmes and Leila Rahimi were joined by Kevin Fishbain of The Athletic to discuss the latest Bears storylines, including the team's acquisition of edge rusher Darrell Taylor from the Seahawks in exchange for a sixth-round pick. After that, Bears head coach Matt Eberflus joined the show to discuss the team's…
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In the second hour, Dan Bernstein, Laurence Holmes and Leila Rahimi discussed how to strike the balance between fandom and analysis of Bears rookie quarterback Caleb Williams. After that, they debated whether the Bears' defense will be a top-five unit in the NFL this season.Von Audacy
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