Beste Omega3 Podcasts (2024)

1
Biohack your Body to Optimal Health: The Key Test Your Practitioner May Be Missing | Ep 17 40:32

7h ago40:32

40:32

We all have a Go-To person when it comes to nutrition and health. In this episode, we’re addressing a critical gap in health and nutrition advice. We will talk about a test your Go-To person may not have access to. The knowledge of how to measure and correct imbalances within your cell membrane is still not mainstream or included in textbooks. Thes…

1
Zoë and Hannah Sutter discuss the complexities of the ketogenic diet 59:45

8d ago59:45

59:45

In this conversation, Zoë Harcombe and Hannah Sutter discuss the complexities of the ketogenic diet, exploring its history, variants, and applications in both weight loss and medical treatment, particularly for epilepsy. They discuss personal experiences with keto, the importance of compliance, and the need for individualised dietary approaches. Th…

1
Competing Nutrients: Understanding How Nutrients Share the Same Carriers in Your Body | Ep 16 11:33

8d ago11:33

11:33

CAN OUR MINERALS FIGHT AGAINST EACH OTHER? Did you know that some vitamins and minerals compete for the same carriers in your digestive system? This can lead to nutrient imbalances, where you absorb too much of one and not enough of another. In today’s episode, we’ll explore which nutrients are involved, how they interact, and how to adjust your di…

1
Do We Really Need Supplements? The Truth About Vitamins and Nutritional Support | Ep 15 17:46

14d ago17:46

17:46

Today, we’re tackling a topic that continues to fuel debates: supplements. Are they really necessary, or can we get all the nutrients we need from food alone? In a market flooded with pills, powders, and vitamins promising to boost our health, it’s easy to feel overwhelmed. But do supplements truly live up to their claims, or are they just another …

1
A Free Habit That Takes Less Than 3 x 5 Minutes a Day, Can Help Your Blood Sugar Levels, and Add Years to Your Life | Ep 14 7:45

21d ago7:45

7:45

In this episode, we dive into the powerful impact of a simple, free habit that takes less than 3 x 5 minutes a day but can make a lasting difference in your health. Learn how an easy routine can improve your blood sugar levels, boost your overall well-being, and even add years to your life. Whether you’re short on time or looking for an easy way to…

1
Natural Cancer-Fighting Nutrients & Remedies: My Mom’s Journey and What to Research for Prevention | Ep 13 1:00:58

28d ago1:00:58

1:00:58

In this heartfelt episode, I share my mom’s courageous journey as she faces cancer once again, and the natural approaches we’re researching to support her fight. We’ll dive into key nutrients, remedies, and holistic strategies that can potentially help prevent and combat cancer, from boosting the immune system to fighting inflammation. Whether you’…

1
The Sweet Deception: Uncovering the Hidden Dangers of Renamed Sweeteners | Ep 12 3:39

28d ago3:39

3:39

Did you know Aspartame is allowed to be labeled as Amino Sweet! Even if this is not NEW NEWS, this information is not known to the masses. I had missed it myself! In this minisode, we dive into the disturbing rebranding of aspartame—one of the most controversial artificial sweeteners—now being marketed as AminoSweet. Why the name change? We explore…

1
Swedish Nutritionist Shares: What I Wish I Knew About Nutrition, Breastfeeding, Child Development, and Baby Product Toxins Before Having Kids | Ep 11 41:31

1M ago41:31

41:31

TRIGGER WARNING - Don’t listen to this episode if you can’t handle hearing about sensitive topics! The topics touched on today are how we can during our pregnancy and first years of our kids’ lives affect brain development and gut health depending on how our health is doing, how the baby is delivered, and the food we are feeding ourselves and our c…

1
How Bill’s Friends Overcame IBS, High Blood pressure, High Triglycerides, and Chronic Pain: Real Stories of BodyHacking | Ep 10 15:39

1M ago15:39

15:39

In today’s episode, we reconnect with Bill. Last week, he shared his personal journey, but today, he’s diving into the stories of his friends and family. After documenting his own experience, Bill wrote an e-book. Now, he’s here to share what has happened in the lives of those who’ve applied the information from his book. We’ll hear powerful storie…

1
A Grandpa is Naturally Reversing High Blood Pressure After 20+ Years on Medication | Ep 9 25:05

2M ago25:05

25:05

Get excited, Body Hacking community! In today’s episode, you will meet Bill! He is a loved husband and grandfather who has lived a normal life in Arizona, USA. When he started having high blood pressure in his 40s and knew his dad needed a triple bypass around the same age, he started becoming aware of his mortality. Over the years, he was trying t…

1
Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists (Semaglutide - Ozempic and Wegovy) 1:09:51

2M ago1:09:51

1:09:51

In this episode, Zoë chats with Dr Benjamin Bikman about GLP-1 agonists, a class of drugs used for weight loss and diabetes management. They discuss the role of GLP-1 in metabolism, the effects of GLP-1 agonists on weight loss and insulin sensitivity, and the potential side effects and limitations of these drugs. Dr Bikman explains how GLP-1 agonis…

1
What is causing OVERWEIGHT? Unique KNOWLEDGE shared about malfunctioning CELLS | Ep 8 38:08

2M ago38:08

38:08

Today, you will learn about the gut health you inherited from your parents and how that plays a role in how your body absorbs nutrients. How Your CELLS HORMONE RECEPTORS get numbed out by the food you eat, sending the glucose that should get into the cells directly to fat storage, leaving people to gain weight regardless of how little they eat. And…

1
Kids that want to SNACK and HACKS to help focus on nutrition dense food | Ep 7 15:16

2M ago15:16

15:16

Did you know that kids who snack often consume more unhealthy empty calories and struggle with more malnutrition, gut issues, and inflammation than kids who don’t snack? Maybe you have a child who struggles with insulin resistance. Or do you try to avoid it in your family? This episode is for you! I will give you tools to implement today using thin…

1
MOM suffers from Fatigue, Yeast infections, UTI, Epstein-Barr virus, Swollen Thyroid and HEALED | Ep 6 15:10

2M ago15:10

15:10

In today’s episode, we’ll hear from Katie, a mom of three, who will share her personal health journey. Despite not even being 40, Katie was already scared of what aging might bring. She faced a range of health challenges, from recurring yeast infections that made even a glass of wine off-limits to nearly monthly UTIs that left her trapped in a frus…

1
Zoë chats with Dr Ahmad Malik about prioritising patient values in medical care 1:08:19

2M ago1:08:19

1:08:19

In this conversation, I chat with Dr Ahmad Malik, a foot and ankle surgeon, about his experience in the medical field and the impact of guidelines on patient care. We discuss the influence of guidelines on medical decision-making, the commercialisation and privatisation of the NHS, and the erosion of clinical expertise. Ahmad shares his concerns ab…

1
MOM shares about her Child with PANS and Tourette syndrome & NOW 5.5 years later is THRIVING | Ep 5 40:14

3M ago40:14

40:14

THIS EPISODE IS FOR PARENTS STRUGGLING WITH A SICK CHILD! To inspire you never to give up researching! Katie is a development expert, a blogger, and a published author, but her 8-year-old son started struggling. Puking, Tix, and a low immune system were symptoms that started the problematic journey! Luke started having many unexplained symptoms tha…

1
Why Vitamin D Supplements Might Not Boost Your Levels: Common Mistakes and Solutions | Ep 4 9:28

3M ago9:28

9:28

If your Vitamin D levels look good but you have too much calcium in your blood, you should read up on K2. Here are the show notes for today's episode: 01:30 - Call your doctor and take a test 01:45 - It took the medical field 30 years from the data was out until it was mainstream to test 02:00 - Why you should measure four times a year 02:30 - Bein…

1
Become a SUPERHUMAN and JOIN THE FIGHT! | Ep 3 26:01

3M ago26:01

26:01

Hello from Hawaii! I invite you to become a SUPERHUMAN in today's episode and JOIN THE FIGHT against being NORMAL! Normal bloodwork does not mean healthy! Normal life expectancy is not something I want! Accept a Normal amount of health problems? NOOOO!!!! Let us all become SUPERHUMANS! I got inspired to create a BodyHacking community for you, and i…

1
PART 2 What Inspired me to Podcast? The story of my Mom and her battles with cancer. NEVER GIVE UP! | Ep 2 21:04

3M ago21:04

21:04

My mother is a survivor! She has escaped death many times and is one of the biggest inspirations of NEVER GIVE UP! And to be OPEN to try alternative methods for healing. Due to her journey, I have gained so much knowledge, and I hope her journey can inspire you or someone you know. SHOW NOTES: 01:00 - Colon Cancer Intro 02:00 - My Grandpa and Colon…

1
My Story: Overcoming Food Intolerances, a Weak Immune System, and Chronic Disabling pain | Ep 1 32:44

3M ago32:44

32:44

Why did I start a podcast? This is PART 1 of the story. This episode is all about my own health journey. PART 2 will be about what inspired me the most to return to school to study nutrition after having a background in Business and Marketing. The big reason - is my MOM´s cancer journey. But today - I will be sharing about: My poor immune system My…

1
TRAILER BodyHacking - Build a Better You | Season 1 1:35

3M ago1:35

1:35

You are interested in health and have tried many different things, but you don't feel your health is optimal. Or Perhaps you are interested in prevention and want to learn how you can create your own BLUE ZONE in your life and your family. Welcome to the podcast "BodyHacking - Build a Better You" Your host, Swedish Nutritionist Michaela Morrell, wi…

1
Zoë chats with Dr Lindsay Browning about the importance of sleep 1:02:52

4M ago1:02:52

1:02:52

Dr Lindsay Browning is an international sleep expert, psychologist and best-selling author. In this conversation we discuss the importance of sleep and the misconceptions surrounding it. Dr Browning explains that sleep cycles consist of different stages, including deep sleep and REM sleep and that it is normal to wake up multiple times during the n…

1
Zoë chats with Guy Ben Zvi about Omega3 and fish oils 1:03:20

5M ago1:03:20

1:03:20

I really enjoyed this interview. I learned lots and I found Guy’s answers to what seemed like basic questions very interesting. In an hour we covered: Why Guy became interested in omega-3 in the first place? For him and his family; The three top dietary factors that he thinks are part of chronic disease; The forms in which omega-3 comes and what th…

1
Zoë chats with Dr Christy Kesslering about metabolic health and cancer 52:25

5M ago52:25

52:25

In this conversation, Dr. Christy Kesslering discusses the connection between cancer and metabolic health. She shares her journey as a radiation oncologist and how she discovered the importance of insulin in cancer development. Dr. Kesslering emphasises the role of markers in assessing metabolic health and guiding dietary interventions. She also di…

1
Zoë chats with James Goolnik about dental health 1:02:27

6M ago1:02:27

1:02:27

Dentist James Goolnik discusses the connection between dentistry and nutrition, specifically focusing on the impact of sugar on dental health. He emphasizes the importance of regular dental checkups and explains how dentists can identify early signs of tooth decay and oral cancer. For detailed shownotes, transcript and video, visit https://www.zoeh…

1
Zoë chats with Nick Thompson, aka The Holistic Vet 1:15:06

7M ago1:15:06

1:15:06

Nick Thompson is a vet. He has been fighting for responsible, species-appropriate raw food feeding for pets for over 25 years. His tireless drive for healthy pets from birth to graceful old age brought him to raw feeding in the mid-1990s. We struggled to keep this to an hour covering so much of interest to animal lovers and pet owners – as well as …

1
Gary Taubes and Zoë chat about science, diabetes, journalism and books 1:13:27

8M ago1:13:27

1:13:27

In this really varied podcast (a bit over an hour), Gary and Zoë cover topics from bad science to sugar. There were many prepared questions, but the first question took a really interesting direction, which led to the uncovering of many varied topics. For video and transcript, visit https://zoeharcombe.com…

1
Zoë chats with Dr Georgia Ede about diets 1:04:57

9M ago1:04:57

1:04:57

In this wonderful meeting of minds, Georgia and Zoë talk about why the dietary guidelines are just about the opposite of what we should be advised to eat. They discuss how they both got into the world of diet and health and why they now think as they do. Georgia shares when and how she personally realised that many plants were ‘not her friends’ and…

1
Gareth Wyn Jones and Zoë chat about modern farming 1:03:01

10M ago1:03:01

1:03:01

In a lively hour, Gareth and Zoë discuss all things farming from BAFTA nominations, supermarket power, fair prices for produce, diversification, the weather, the ‘Beast from the East’, to Brian May, badgers and, of course, Clarkson’s Farm.

1
Ian Lake chats with Zoë about living with Type 1 Diabetes 53:42

11M ago53:42

53:42

Dr Ian Lake is a UK General Practitioner and a person with Type 1 Diabetes, T1D. He was diagnosed with LADA (Late Autoimmune Diabetes in Adults) Type 1 Diabetes, at age 36 and managed it with a DAFNE (Dose Adjustment For Normal Eating) style approach for the first 20 years. He changed his approach to a very low carb diet approximately 9 years ago a…

1
Jason Fung chats with Zoë about Type 2 Diabetes 51:52

12M ago51:52

51:52

In this episode, Jason Fung and Zoë discuss low carb, low calorie and fasting as tools for putting T2D into remission. The discussion included the metabolic challenge with low calorie diets and why fasting avoids this. Jason sorts out thermodynamics along the way! Full show notes, video and transcript over at https://www.zoeharcombe.com/…

1
Zoë chats with Ben Rubin about the UK NHS health system 1:05:56

1+ y ago1:05:56

1:05:56

A fascinating two part chat with Ben Rubin in which we explored the NHS, Ben’s personal connections with the NHS, why it’s so complex, the costs, how the NHS should be designed (human centred) and how it is designed (layer upon layer of tech projects and upgrades). Part 2 is available at zoeharcombe.com and dietandhealthtoday.com…

1
Zoë chats with Prof. Marcantonio Spada about substance and behavioural addiction 37:35

3y ago37:35

37:35

Professor Marcantonio Spada is Professor of Addictive Behaviours and Mental Health in the School of Applied Sciences at London South Bank University where he is Deputy Lead of the Centre for Addictive Behaviours Research and Course Director of the MSc Addiction Psychology and Counselling. Professor Spada also serves as both Editor-in-Chief of Addic…

1
Liz Earle chats with Zoë about the importance of maintaining great mid-life health 36:24

3y ago36:24

36:24

Liz Earle MBE has been a trusted authority in the world of wellbeing for over 30 years. She has written more than 35 books on many aspects of nutritional, hormonal and gut health, as well as being a regular wellness TV presenter and host of the popular Liz Earle Wellbeing Show podcast. She is passionate about improving the health of mid-life women …

1
Zoë chats with Dr Malcolm Kendrick about his new book... The Clot Thickens 44:40

3y ago44:40

44:40

Dr Kendrick is a GP living in Macclesfield, England. He has spent over 30 years researching the reasons for heart disease, which you can now read about in his new book "The enduring mystery of heart disease... The Clot Thickens"

1
Zoë chats with Monya Kilian Palmer about keto recipes 32:23

3y ago32:23

32:23

Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu.

1
Zoë chats with Zoë Clews about what can be achieved with hypnotherapy 36:53

3y ago36:53

36:53

Zoë Clews is a Clinical Hypnotherapist, Mental Health Campaigner, businesswoman & one of the most recommended and highly regarded Hypnotherapists working in the UK today. As a Complex PTSD, Anxiety & Depression specialist she has nearly 20 years’ experience working with private clients to treat a wide range of conditions and is the founder of Zoë C…

1
Dr Jen Unwin chats with Zoë about her work, her book and sugar addiction 36:35

3y ago36:35

36:35

Dr Jen Unwin is a Consultant Clinical Health Psychologist. She was a past Chair of the UK Association for Solution Focused Practice and winner of the British Psychological Society Karen Ehlert Lifetime achievement award in clinical health psychology. in this podcast, she chats with Zoë about her work, her book and sugar addiction…

1
Zoë chats with Frédéric Leroy about the global demonisation of livestock farming 51:18

3y ago51:18

51:18

In essence, Frédéric is a unique expert in being able to discuss the food supply from a global perspective – considering both human health and planet health. He understands the role that ruminants play from in factors from nutrition to topsoil and his understanding of the big food companies and other major organisations trying to influence what we …

1
Zoë chats with Davs Dennis about his passion for puppy training 35:12

3+ y ago35:12

35:12

Davs (Dafydd) Dennis is a former Royal Marine, paramedic, current CrossFit seminar staff flow master and CrossFit affiliate owner. The important part of Davs’ bio for this podcast is that he is the owner of Cardiff Dog Training! Davs is all these things in his brief bio, but far more importantly he’s a friend and as fabulous a person as his dogs th…

1
Zoë chats with Paul Kaye about the issues raised in his book 'The Killing Fields' 43:24

3+ y ago43:24

43:24

Poacher turned gamekeeper, Paul Kaye, takes an insiders look at the games played by the food industry and supermarkets to ensure we make bad food choices.

1
Laura Dodsworth talks about her new book 'A State of Fear' 40:54

3+ y ago40:54

40:54

Laura Dodsworth is an author, journalist, photographer and filmmaker. In her latest book 'A State of Fear', she investigates how the government weaponised our fear against us – supposedly in our best interests – until we were one of the most frightened countries in the world.

1
Davs Dennis chats about the importance of maintaining functional fitness 34:14

3+ y ago34:14

34:14

Davs (Dafydd) Dennis is a former Royal Marine, paramedic, current CrossFit seminar staff flow master and CrossFit affiliate owner. In this episode on fitness, Davs and Zoë use their shared knowledge and experience of the CrossFit terminology and principles to talk about fitness generally.

1
Nina Teicholz chats about the Dietary Guidelines for Americans 38:05

3+ y ago38:05

38:05

Nina Teicholz is a wonderful trail blazer in our real food world. She is a passionate advocate for nutrient-dense food and is working so hard to protect our rights to be able to consume it. In this episode, she chats with Zoë about the Dietary Guidelines for Americans.

1
Zoë Chats with Dr Campbell Murdoch - Part 2 34:55

4+ y ago34:55

34:55

Zoë Chats with Dr Campbell Murdoch about the future of healthcare, medicine and personal lifestyle changes.

1
Zoë Chats with Dr Campbell Murdoch - Part 1 46:16

4+ y ago46:16

46:16

Zoë Chats with Dr Campbell Murdoch about how he got into medicine, what's important to him and challenges that he has faced.

1
Dr Robert Cywes Part 3 - How do we overcome carb addiction? 42:11

6y ago42:11

42:11

1
Graham Harvey on mixed farming, feeding everyone and the vegan mistake 33:42

6y ago33:42

33:42

Zoë chats with Graham Harvey about the benefits of mixed farming food systems.

1
Dr Joanne McCormack – How a GP fixed herself and now tries to help others 30:23

6+ y ago30:23

30:23

Dr Joanne McCormack is a UK General Practitioner (GP) and the named GP for children’s safeguarding for Warrington. Jo has been a GP for over 25 years in the Warrington area and ran her own practice for many years.

1
Dr Robert Cywes Part 2 - What does a carb addict eat? 29:13

6+ y ago29:13

29:13

Zoë chats with Dr Robert Cywes about carbohydrate addiction and obesity. This is Part 2 – What does a carb addict eat? Shownotes over at http://www.dietandhealthtoday.com

Podcasts, die es wert sind, gehört zu werden

Omega3 Podcasts

Podcasts, die es wert sind, gehört zu werden

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