Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
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The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.
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Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficu ...
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Simple and easy to understand chats about nutrition topics for everyday listening
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
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An investigative approach into health & wellbeing
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Registered orthomolecular nutritionist, Nonie De Long, answers your nutrition-related questions. Tune in weekly to learn clinically tested, nutrition information you won't get elsewhere!
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The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association
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helping compulsive/over eaters overcome their unhealthy relationship with, while cultivating healthy habits. | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/nutritionist-maria
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The Profitable Nutritionist® is a podcast for holistic nutritionists and health coaches who are ready to make more money and help more people...WITHOUT relying on social media. That's right: You'll learn simple, effective, evergreen marketing and sales strategies and tools to grow your health and wellness business organically so you can impact more people without sacrificing your own health and sanity along the way. After almost 20 years as a successful full-time entrepreneur in 3 different ...
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Nutritionist's Choice
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Medical, Intuitively Speaking - with Kim Louise, Medical Intuitive and Holistic Nutritionist
Kim Louise
Welcome! This show is all about Medical Intuition, Energy Healing, Holistic Nutrition, Metaphysics, the Psychic and Mediumship Arts, Astrology, Medical Astrology, and Tarot. Join me to discuss these fascinating topics. I will share my personal experiences as a Medical Intuitive and Holistic Nutritionist and, in addition, I will also be interviewing wonderful guests, authors, and speakers who are experts in their respective health and metaphysical fields.
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As the owner and General Manager of Peach Vitamins, you can find Mike in our Buckhead retail store almost every day we're open. He has a real passion for empowering people with insight and answers to questions on everything from weight loss, digestion, anti-aging, and fighting cancer to vitamin and herb choices when facing a head cold.
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Ballet and Balance with Dietitian for Dancers Rachel Fine and NYCB Principal Dancer Sterling Hyltin
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22:20In this episode of Conversations with The Pros, Dance Dietitian and Nutritionist for Dancers Rachel Fine sits down with NYCB Principal Dancer Sterling Hyltin to talk about balance and ballet. Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers to help t…
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There are times when we need to get help to move forward and get our goals. Even if we have done alot of exercise like myself, we can find ourselves in times where we need extra guidance or help. I recommend https://www.lkstrengthcoach.com/ Join the waitlist for my next Program here:https://chanelketocoach.com/thrive-in-menopause/Would love your fe…
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Ep 62: A Primer on Social and Community Wellbeing
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26:04Send us a text What comes to mind when you think of social wellbeing and community wellbeing? 🤔 Do you feel your social and community wellbeing cups are full? Empty? Or, maybe they’re aspects of wellbeing you don’t really care about? Mike, Helena and Jamie tackle all of this and more as we start our journey through six pillars of wellbeing. In the …
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Ep184: Struggling in the Kitchen? Chef Jeremy Rock Smith Can Help!
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58:15Ever feel like cooking healthy meals is overwhelming or that you just don’t have the time? You’re not alone! That’s exactly why I was so excited to sit down with Chef Jeremy Rock Smith for this week’s podcast episode. Jeremy spent years in high-pressure restaurant kitchens before experiencing a midlife cooking crisis that completely changed his rel…
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Returning to The Stage with Rachel Fine and Goldie Walberg of The Lazy Ballerina Club
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21:33In this episode of Conversations with The Pros, Dance Dietitian and Nutritionist for Dancers Rachel Fine sits down with Goldie Walberg of The Lazy Ballerina Club for an insightful conversation about returning the studio (and stage) after years of taking a few steps back. Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Spec…
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Todays chat is about our recent family holiday to Japan. Some tips and tricks around how we made it work. Who wants to join my waitlist for the June program?
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Ep 61: Primer on Wellbeing
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37:27Send us a text Have you ever thought about YOUR definition of wellbeing? Wellbeing is incredibly subjective, personal, and there’s no single, unified definition. In today’s episode, Mike Krause, Dr. Helena Fowler, DCN, and Jamie Watson, LMFT, RPT-S kick off their journey into the six aspects of wellbeing (physical, career, social, community, financ…
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Misleading Marketing & 5 Dieting Traps To Avoid
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11:15
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11:15Learn more on the blog: https://dancenutrition.com/misleading-marketing/ Timestamps: 0:00: Introduction 1:42: The Problem With Misleading Marketing 2:03: Myth 1: “Ingredients You Can Pronounce” 3:57: Myth 2: “Guilt-Free!” 5:44: Myth 3: “Clean Ingredients” 7:25: Myth 4: “Superfoods!” 8:23: Myth 5: “Food Freedom,” “Anti-Diet” Rachel Fine is a Registe…
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I had this moment, when something had to change. I wanted to share my reasoning. Are you ready for results?Join my Feb program NOW open this week https://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagram…
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Ep 60: The Wellbeing Blueprint
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27:52Send us a text When you think about your wellbeing, is it where you want to be? If it is, high-five! ✋(wait … do people still do that?) Fist bump 👊 (no, too?) If it’s not, join Mike and Helena this week on A Coach, A Nutritionist, and Expert Walk Into a Podcast this week as they set the stage to craft a wellbeing plan that actually works for YOU. W…
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Thrive Feb 2025 Program is OPEN
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15:07My first Thrive Program for 2025 is open now. Until Sunday night midnight. If you are ready for 2025 results, which means a new lifestyle, then this is for you. I cannot wait to help you on your journey.Join my Feb program NOW open this week https://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of the topics w…
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Packing to go away, and thought I would share what I do and take when I head away from home. There are things that can help you succeed on holiday.Join my Feb program NOW open this week https://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E …
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What goes into my meal plans and why. Hope this helps you understand why they are so useful.FREE PROTEIN CHALLENGE - join herehttps://chanelketocoach.com/jan-2025-protein-challenge/Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutr…
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Send us a text When you set a goal, how do you hold yourself accountable? ✅📋 This week, Mike and Helena dish their perspectives on accountability. They share goals they want to be held accountable for, how they’ve chosen to be held accountable, and who they’ve asked for help and support. They offer specific examples of how to navigate various conve…
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For those following along with my back injury I wanted to update you on the latest.FREE PROTEIN CHALLENGE - join herehttps://chanelketocoach.com/jan-2025-protein-challenge/Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist …
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Learn more on the blog: https://dancenutrition.com/dancers-discipline-and-food/ Timestamps: 0:00: Introduction 1:35: Identifying Self-Discipline vs. Self-Care 2:40: The Reality of Willpower 3:47: The Comfort of Control 4:17: Red Flags of Unsupportive Eating 4:35: What Does It Mean To Fuel Supportively? 5:10: Redirecting Your Self-Discipline 6:50: S…
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1 on 1 Coaching Call with Donna
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29:48
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29:48Giving away prizes this week on my FREE Protein Challenge. One of the prizes is a free 1 on 1 coaching call with me. I thought I would share it with you. Hope you enjoy it. It is not too late to join me. FREE PROTEIN CHALLENGE - join herehttps://chanelketocoach.com/jan-2025-protein-challenge/Would love your feedback or questions on any of the topic…
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Ep 58: What Motivates Our Goals (aka the What and Why behind goals)
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36:27Send us a text When was the last time you thought about WHY you’re choosing to make something your goal? The motivation behind a goal can be more powerful than the tips and techniques to stay motivated to achieve a goal. Understanding your driving force, whether you want to call it a WHY, can help ensure your goals connect with a deeper drive and c…
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I am visiting my parents in NZ and thought it would be fun to chat to mum about how food has changed, and her journey. Hope you enjoy this one. See you on the challenge this weekendFREE PROTEIN CHALLENGE - join herehttps://chanelketocoach.com/jan-2025-protein-challenge/Would love your feedback or questions on any of the topics we discuss. Find me o…
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I have chosen a word for 2025 and I wanted to share the story with you. Do you have a word? Don't miss out on my FREE Protein Challenge starting this weekendFREE PROTEIN CHALLENGE - join herehttps://chanelketocoach.com/jan-2025-protein-challenge/Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk m…
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All About The Challenge
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13:09This is all about the upcoming FREE Protein Challenge. See you thereFREE PROTEIN CHALLENGE - join herehttps://chanelketocoach.com/jan-2025-protein-challenge/Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanel …
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More About The Challenge
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13:09This is from an instagram live sharing more info about the Free Protein Challenge. Hope you enjoy itSee you on the challengeFREE PROTEIN CHALLENGE - join herehttps://chanelketocoach.com/jan-2025-protein-challenge/Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chan…
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Send us a text Did you make New Year’s resolutions? How are they going? Jan 10, this Friday, is called National Quitters Day because it’s the day—only 10 days into the New Year—when most people will have abandoned their resolutions. Mike and Helena aren’t the biggest fans of New Year’s resolutions. If it works for you, amazing! Keep doing it. They’…
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Here we are, trying to get back to reality after the festive season. I am sharing how I am feeling and what is kicking me back into action. Hope this helps you take action (wink wink) that means signing up for the Free Protein Challenge I am running. Cannot wait to have you on board.FREE PROTEIN CHALLENGE - join herehttps://chanelketocoach.com/jan-…
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Ep183: Instagram Live With The Coaches: A Year in Review
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58:56Ever feel like the journey to better health can feel overwhelming at times? You’re not alone! That’s exactly why I was thrilled to join Coaches Michele and Amanda for a powerful Instagram LIVE session earlier this week. We dove deep into some of the most transformative topics in wellness today: How we can make changes from the inside, but also how …
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Learn more on the blog: https://dancenutrition.com/muscle-cramping/ Timestamps: 0:00: Introduction 0:41: Preventing Muscle Cramping 1:15: What’s A Muscle Cramp? 2:45: Are Nutrient Deficiencies Involved? 3:10: Tart Cherry Juice 3:50: Evidence vs. Lived Experience 4:25: A Food-First Approach 6:58: Look Beyond Your Plate Rachel Fine is a Registered Di…
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Ep 56: Reflections on our 2024 Goals
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31:14Send us a text Have you tried a Mastering Your BS activity? Have a topic you’d like us to discuss? Text us! Look for the link at the top of this page (above the episode description). Follow us on Instagram @walkintoapodcast. DISCLAIMER: This podcast is for informational and entertainment purposes only and is not intended as a substitute for the adv…
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Happy New Year 2025. I hope you are excited for 2025 and what this year can bring. I am looking forward to helping you on your health and wellness journey for 2025. I am running a free protein challenge to help you learn this important part of the puzzle. It kicks off Jan 18th and it has a new format and new recipes with new education to help you u…
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Next steps, my friend... Make sure you're following/subscribed to this podcast so you'll be notified when new episodes drop Sign up for the free course Get a categorized list of past episodes Connect with Andrea Nordling: 👉 LinkedIn Work with Andrea Nordling: 👉 Start The Free Course 👉 Learn About The Program 👉 Apply For The Mastermind Please click …
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As 2024 comes to a close, this is what I am doing to help wrap up my year. This is the podcast from Mel Robbinshttps://l.facebook.com/l.php?u=https%3A%2F%2Fopen.spotify.com%2Fepisode%2F4xy8y084ENKUIHqopw3Y1M%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR159Pf09szbgjkLymhJzsOmiS6HbEsIOLu68xhF0VfaT4JunEJz0VBVSG8_aem_VZhbOVOe8chCLgR7b_dINA&h=AT2ooQknRm24h74H1XMnhui0…
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Timely reminder as 2024 comes to a close. Is this you? Do you want to get started asap?Join the waitlist for my next Program here:https://chanelketocoach.com/thrive-in-menopause/Book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Would love your feedback or questions on any of the topics we discuss. Find me on soci…
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Calorie Deficit At Christmas
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15:20It is possible to do a calorie deficit at Christmas, because I am. Let me share whats going on for me. Have the best Christmas and enjoy yourself.Join the waitlist for my next Program here:https://chanelketocoach.com/thrive-in-menopause/Book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Would love your feedback or…
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Ep 55: What we're letting go of from 2024
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15:37Send us a text Have you tried a Mastering Your BS activity? Have a topic you’d like us to discuss? Text us! Look for the link at the top of this page (above the episode description). Follow us on Instagram @walkintoapodcast. DISCLAIMER: This podcast is for informational and entertainment purposes only and is not intended as a substitute for the adv…
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http://theprofitablenutritionist.com/podcast Connect with Andrea Nordling: 👉 LinkedIn Work with Andrea Nordling: 👉 Start The Free Course 👉 Learn About The Program 👉 Apply For The Mastermind Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! © 2021 - 2024 A…
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Dining Out Healthfully- Tips for Dancers
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10:14Learn more on the blog: https://dancenutrition.com/dining-out/ More on Food Flexibility: https://dancenutrition.com/what-is-food-flexibility/ Timestamps: 0:00: Introduction 1:56: Goals When Dining Out 2:25: Why is Dining Out Stressful? 3:40: Signs of Challenges 4:54: Dining Out Without Food Rules 5:55: Focus on The Experience 7:42: The Sadness of E…
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Ep 54: Self-care during the Holidays
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19:43Send us a text The holiday season can be exciting, fun, stressful, financially straining, filled with anxiety, sad, lonely, rich with expectations of perfection, and sometimes … all of the above within a few short moments. Join Dr. Helena Fowler, DCN, Mike Krause and a panel of our amazing past Experts-in-residence, including Chelsea Totah, Nathan …
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Experiences from Sept Thrive
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23:02I love hearing my Thrive ladies share their stories. It is so powerful for others to hear their stories and give hope to those who need help. If this is you, join the waitlist for the next Thrive Program Join the waitlist for my next Program here:https://chanelketocoach.com/thrive-in-menopause/Book in a 1 on 1 investigation call for coaching hereht…
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168. Ask Andrea Anything: Personal Business Evolution
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24:46In this episode of The Profitable Nutritionist® Podcast, you’re getting quick fire answers to your questions. Business Q’s and personal. Have burning questions you would like for me to answer in a future AMA? Submit them here. Listen and Learn: About some of my biggest business failures What inspired me to start The Profitable Nutritionist What ski…
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Ep182: Is It Picky Eating Or Something More?
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41:55We all need to eat to survive. We assume that eating is second nature. But did you know that there are many factors that impact how a person consumes food? We often hear the term “picky eater,” it’s often just an assumption that this type of behavior goes along with childhood development. But did you know that there is more to this issue than meets…
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Peri & Meno Pre-Workout
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15:51Peri and Meno Pre-workout because our pre-workout on the menopause transition looks different to standard sports nutrition. Today I explain why and if you want examples make sure to follow me on social media and grab 9 ideas to help you out. Join the waitlist for my next Program here:https://chanelketocoach.com/thrive-in-menopause/Book in a 1 on 1 …
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Today is an example of one of our Thrive calls and a chat with Julie one of my lovely ladies doing the current program. Enjoy hearing her experience. Join the waitlist for my next Program here:https://chanelketocoach.com/thrive-in-menopause/Book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Would love your feedbac…
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Ep 53: Navigating Conflict during the Holidays
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30:18Send us a text Holiday gatherings can be stressful—there’s no shortage of opinions and everyone is super-excited to share all of them. 😅😬🤐🤬 Nathan Hill and Leah Sullivan, NP join Mike Krause and Dr. Helena Fowler, DCN in a light-hearted yet insightful conversation around navigating conflicts at family, friend and office get-togethers. You’ll walk a…
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167. Price Increases + TPN Program Upgrades
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1:16:43Cha-cha-cha-changes 🎶 (Sing it with me....) In this episode of The Profitable Nutritionist® Podcast, I'm talking you through some recent changes and exciting updates to the TPN Program... So you can use these powerful decision making frameworks for your business, too. Thinking you need to increase your prices, for example? Listen and Learn: What th…
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How I Am Managing My Calorie Budget
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18:39Dealing with a disc injury in my back has meant a big change to my normal exercise routine, which means how much I eat has been effected. Sharing with you how I am managing my calorie budget. Join my Fatloss Intensive herehttps://chanelketocoach.com/fatloss-intensive/Book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelst…
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Learn more on the blog: https://dancenutrition.com/compliment-a-dancer/ Timestamps: 0:00: Introduction 0:57: The Reality of Compliments 1:55: The Problem With Compliments 3:00: Compliments For A Healthy Mindset 4:00: Food Compliments Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Int…
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Updating you on my current challenge. It is hard for me to talk about and can be emotional. Hoping it helps someone out there.Book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join the waitlist for my next Program here:https://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of…
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Ep 52: Holiday Traditions with Chelsea, Nathan, Jamie & Athanasia
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30:36Send us a text What are some of your most favorite holiday traditions? Join Mike Krause, Dr. Helena Fowler, DCN and amazing past Experts-in-residence, Jamie, Nathan, Chelsea and Athansia on A Coach, a Nutritionist, and an Expert Walk Into a Podcast for a lighthearted and heartwarming journey through holiday traditions that celebrate diversity, fami…
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166. *MVP* No Niche, No Problem with Chelsea Duffy
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42:21Her husband DID NOT want her invest in (yet another) program to grow her nutritional therapy business... ...but she did. And as a result, she went from feeling like no one was interested in working with her to making $4500 in just one week. (Such a satisfying "I told you so.") Today you get to hear the inside scoop on my student Chelsea's business …
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Ep181: Body Alignment As A Key To Health
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1:03:09I never truly knew or understood how impactful body work could be until I interviewed Faysal Abi today on my podcast. Faysal is a leader in the area of understanding the human body’s design, function, pain and the mind-body connection to it. If you are dealing with any type of chronic pain issue you are going to want to listen to this fascinating c…
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i changed my preworkout, and my body composition is changing. Turns out, pre-workout has to change in peri-menopause - or on your menopause journey. Did you know this.Register for my Fatloss Intensive at 50% off HEREhttps://chanelketocoach.com/fatloss-intensive/Would love your feedback or questions on any of the topics we discuss. Find me on social…
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