Beste Noble Be Kind Podcasts (2024)

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Episode 51: Dietitian's Dilemma: Animal Protein Advocate 52:47

4d ago52:47

52:47

Send us a text In this episode, my guest is Michelle Hurn, a registered and licensed dietitian, and animal protein advocate. Michelle shares her health journey, from being diagnosed with anorexia at ate 12 to finding healing through nutrition. She discusses her experience with the standard American diet, as well as her struggles with anxiety and de…

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Uposatha Sila & 8-Precepts. Differences and Benefits 19:08

6d ago19:08

19:08

'Uposatha Sila & 8-Precepts. Differences and Benefits' - Friday Dhamma videos | 30 Aug 2024. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Awakening to Dhamma through Morality, Serenity & Wisdom 19:40

3d ago19:40

19:40

'Awakening to Dhamma through Morality, Serenity & Wisdom' - Friday Dhamma videos | 23 Aug 2024. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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190 - No Mud, No Lotus 24:36

13d ago24:36

24:36

In this episode of the Secular Buddhism podcast, we explore the Buddhist perspective on suffering and how we can transform our relationship with it. We'll explore how changing our relationship with suffering can lead to personal growth, wisdom, and even unexpected joy. This episode offers listeners practical tools to apply Buddhist concepts in thei…

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Episode 50: Strala Yoga 1:01:17

18d ago1:01:17

1:01:17

Send us a text In this episode, I am joined by the amazing Tara Stiles, founder of Strala Yoga. She shares her journey of making yoga accessible and relatable to everyone. This episode is full of joy and laughter. First, Tara shares her birth story, including the challenges she faced during delivery and caring for a newborn. We discuss the intense …

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A Practice of the Noble Ones 7:22

9d ago7:22

7:22

'A Practice of the Noble Ones' - A Dhamma talk given by Ajahn Anan on 19 Aug 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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The Path to Developing Generosity, Morality and Wisdom 14:54

21d ago14:54

14:54

'The Path to Developing Generosity, Morality and Wisdom' - Friday Dhamma videos | 16 Aug 2024. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Episode 49: WTF To Feed the Kids for Dinner? 48:57

25d ago48:57

48:57

Send us a text In this conversation, Cari shares her experiences of motherhood, pregnancies, and deliveries, as well as her approach to feeding her children. She emphasizes the importance of planning, simplicity, and hiding veggies in meals. With her nursing background, Cari discusses the challenge a mother and baby can face during breastfeeding as…

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On Being Humble and Modest 18:38

28d ago18:38

18:38

'On Being Humble and Modest' - Friday Dhamma videos | 9 Aug 2024. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).Von Ajahn Anan Akiñcano

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Episode 48: Carry On 32:23

1M ago32:23

32:23

Send us a text In this episode, I am joined by Shea Andreone. Shea is an experienced author and mother of 2. Shea is the writer of a blog cleverly titled Twig-Hugger and a book titled 'Carry On', that is coming August 2024. Shea has also been published on the Next Family, Single vs. Married and Expressing Motherhood, and has written numerous plays …

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The Buddhist View on Happiness 19:53

1M ago19:53

19:53

'The Buddhist View on Happiness' - Friday Dhamma videos | 2 Aug 2024. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).Von Ajahn Anan Akiñcano

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Episode 47: The Intersection of Motherhood and Leadership 32:39

1M ago32:39

32:39

Send us a text In this episode, I am joined by the brilliant Li Kehl, a senior director at a medical device company, about motherhood and leadership. Li shares her experiences of becoming a mother and how it has influenced her leadership style. She emphasizes the importance of slowing down, treating children with respect, and motivating them with p…

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189 - The One You Feed 57:58

1M ago57:58

57:58

Welcome to a unique episode where I'm excited to share the audio of a thought-provoking conversation I recently had with Eric Zimmer, the esteemed host of "The One You Feed" podcast. In this compelling discussion, we delve into the ancient parable of the two wolves that reside within each of us, exploring the profound wisdom behind the teaching tha…

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Success is Rooted in Respect 16:47

1M ago16:47

16:47

'Success is Rooted in Respect' - Friday Dhamma videos | 26 Jul 2024. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).Von Ajahn Anan Akiñcano

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Āsālha Pūjā 2024 16:44

1M ago16:44

16:44

'Āsālha Pūjā 2024' - A Dhamma talk given by Ajahn Anan on 20 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Episode 46: Sober•Ish (Finding Freedom on Your Own Terms) 35:27

2M ago35:27

35:27

Send us a text Finding Freedom on Your Own Terms: The Concept of Sober•ish In this episode, I am joined by the lovely Holly Krivo, and we discuss the topic of 'sober-ish'. She defines sober•ish as finding freedom from alcohol on your own terms, whether that means total abstinence or moderation. Holly and I each share our sober•ish journeys, and fou…

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Episode 45: Motherhood is Leadership Experience 26:34

2M ago26:34

26:34

Send us a text My guest, Shafali Hill and I discuss how motherhood is leadership experience that translates into the workplace. Shafali shares her journey of becoming a mother and the different lessons she learned along the way. She discusses how qualities and skills developed in motherhood, such as learning to ruthless prioritization of time to ma…

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Accepting & Respecting the Truth | Online Retreat July 2024 | Day-9 25:23

2M ago25:23

25:23

'Accepting & Respecting the Truth' - A Dhamma talk given by Ajahn Anan on 14 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Live Kindly & Mindfully | Online Retreat July 2024 | Day-8 Retreat Closing 7:54

2M ago7:54

7:54

'Live Kindly & Mindfully' - A Dhamma talk given by Ajahn Anan on 13 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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You Can Cultivate Goodness at All Time | Online Retreat Jul 2024 | Day-8 | Ajahn Dtai 13:13

2M ago13:13

13:13

'You Can Cultivate Goodness at All Time' - A Dhamma talk given by Ajahn Dtai on 13 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7)…

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The Path Leading to Emptiness | Online Retreat July 2024 | Day-8 29:23

2M ago29:23

29:23

'The Path Leading to Emptiness' - A Dhamma talk given by Ajahn Anan on 13 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Gossip & Losing Interest in Friends | Online Retreat July 2024 | Day-7 Q&A 19:43

2M ago19:43

19:43

'Gossip & Losing Interest in Friends' - Q&A session with Ajahn Anan on 12 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Realising the Buddha’s Teachings in This Very Life | Online Retreat Jul 2024 | Day-7 | Ajahn Larry 1:00:33

2M ago1:00:33

1:00:33

'Realising the Buddha’s Teachings in This Very Life' - A Dhamma talk given by Ajahn Larry on 12 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Ba…

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View the World as Empty | Online Retreat July 2024 | Day-7 27:01

2M ago27:01

27:01

'View the World as Empty' - A Dhamma talk given by Ajahn Anan on 12 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Devastating Losses & Fear of Death | Online Retreat July 2024 | Day-6 Q&A 11:24

2M ago11:24

11:24

'Devastating Losses & Fear of Death' - Q&A session with Ajahn Anan on 11 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Finding Joy in the Happiness of Others | Online Retreat Jul 2024 | Day-6 | Ajahn Dtom 26:43

2M ago26:43

26:43

'Finding Joy in the Happiness of Others' - A Dhamma talk given by Ajahn Dtom on 11 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7)…

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Humbling Our Hearts to Receive the Dhamma | Online Retreat July 2024 | Day-6 24:43

2M ago24:43

24:43

'Humbling Our Hearts to Receive the Dhamma' - A Dhamma talk given by Ajahn Anan on 11 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT…

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Tension, Restlessness & Illness | Online Retreat July 2024 | Day-5 Q&A 17:31

2M ago17:31

17:31

'Tension, Restlessness & Illness' - Q&A session with Ajahn Anan on 10 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Lifting the Heart out of Depressed Moods | Online Retreat Jul 2024 | Day-5 | Ajahn Gamon 53:06

2M ago53:06

53:06

'Lifting the Heart out of Depressed Moods' - A Dhamma talk given by Ajahn Gamon on 10 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT…

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The True Buddha is in the Dhamma | Online Retreat July 2024 | Day-5 24:09

2M ago24:09

24:09

'The True Buddha is in the Dhamma' - A Dhamma talk given by Ajahn Anan on 10 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Thoughts of Killing Oneself, Eating Meat & Letting Go | Online Retreat July 2024 | Day-4 Q&A 19:21

2M ago19:21

19:21

'Thoughts of Killing Oneself, Eating Meat & Letting Go' - Q&A session with Ajahn Anan on 9 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok…

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Finding a New Path through Life | Online Retreat Jul 2024 | Day-4 | Ajahn Somchai 35:03

2M ago35:03

35:03

'Finding a New Path through Life' - A Dhamma talk given by Ajahn Somchai on 9 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Nourishing the Heart, Realising the Dhamma | Online Retreat July 2024 | Day-4 27:21

2M ago27:21

27:21

'Nourishing the Heart, Realising the Dhamma' - A Dhamma talk given by Ajahn Anan on 9 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT…

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Mettā, Jhāna & Dozing Off | Online Retreat July 2024 | Day-3 Q&A 17:16

2M ago17:16

17:16

'Mettā, Jhāna & Dozing Off' - Q&A session with Ajahn Anan on 8 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Mindfulness for the End of Suffering | Online Retreat Jul 2024 | Day-3 | Ajahn Gong 1:09:39

2M ago1:09:39

1:09:39

'Mindfulness for the End of Suffering' - A Dhamma talk given by Ajahn Gong on 8 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Don’t Die in Vain | Online Retreat Jul 2024 | Day-3 | Ajahn Dtui 35:27

2M ago35:27

35:27

'Don’t Die in Vain' - A Dhamma talk given by Ajahn Dtui on 8 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Guanyin, Life Support & Seclusion | Online Retreat July 2024 | Day-2 Q&A 15:45

2M ago15:45

15:45

'Guanyin, Life Support & Seclusion' - Q&A with Ajahn Anan on 7 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Cultivate Mindfulness Continuously | Online Retreat Jul 2024 | Day-2 | Ajahn Pae 28:34

2M ago28:34

28:34

'Cultivate Mindfulness Continuously' - A Dhamma talk given by Ajahn Pae on 7 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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How to Stop Suffering | Online Retreat July 2024 | Day-2 23:23

2M ago23:23

23:23

'How to Stop Suffering' - A Dhamma talk given by Ajahn Anan on 7 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Virtue and Mental Cultivation | Online Retreat July 2024 | Day-1 9:10

2M ago9:10

9:10

'Virtue and Mental Cultivation' - A Dhamma talk given by Ajahn Anan on 6 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Believing in Kamma is Fundamental for Buddhists 16:23

2M ago16:23

16:23

'Believing in Kamma is Fundamental for Buddhists' - Friday Dhamma videos | 5 Jul 2024. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Episode 44: Birth Story: The Crowning Glory 38:52

2M ago38:52

38:52

Send us a text My guest today is the wonderful Jenae Waddell, and she shares her birth story, which she coined "Crowing Glory." She shares from pregnancy to labor to delivery. She discusses her experience at a birth center, the incredible support of her midwife and doula. Jenae shares her encouraging labor affirmations included "my pain has purpose…

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Cultivating a Calm & Wise Mind 14:19

2M ago14:19

14:19

'Cultivating a Calm & Wise Mind' - A Dhamma talk given by Ajahn Anan on 30 Jun 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Episode 43: 'Giving it a Go' in a New Country (New Zealand) 49:22

2M ago49:22

49:22

Send us a text My guest, Kiwi Chrissy, discusses moving her family from the United States to New Zealand. Chrissy shares her experience of living in New Zealand compared to California, United States and the journey to get there, including stacks of paperwork for immigration. She discusses the differences in time zones, school systems, work-life bal…

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Torture the Defilements 23:43

2M ago23:43

23:43

'Torture the Defilements' - A Dhamma talk given by Ajahn Anan on 1 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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The Benefits of Awareness, Serenity & Wisdom 17:36

2M ago17:36

17:36

'The Benefits of Awareness, Serenity & Wisdom' - Friday Dhamma videos | 28 Jun 2024. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).…

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Episode 42: Self-care through Skincare 36:45

2M ago36:45

36:45

Send us a text In this conversation, my guest, Keyara Alexander, owner of KA Aesthetics, and we discuss the topic of "self-care through skincare." Keyara shares her experience of becoming a mother at a young age and her relatively easy pregnancy and delivery. She also discusses her passion for skincare and how she intuitively knew about the benefit…

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Episode 41: Transition to Empty Nesting 50:21

3M ago50:21

50:21

Send us a text In this episode, my guest Karen and I discuss the topic of empty nesting, since her son left for college. Karen shares her experience of becoming a mother, her pregnancy and delivery, and her favorite memories of her son when he wa s little. We also talk about the challenges and adjustments of empty nesting, including reshuffling fri…

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