show episodes
 
A show about farming regeneratively, wisely, and profitably, on pasture: The ins and outs of the craft of grassland management, farm business, marketing, animal husbandry, and the changing nature of agriculture and rural life.
  continue reading
 
Artwork
 
Fashion and apparel. It touches nearly everyone. When its at its best, fashion and apparel is not only functional, but also fun, expressive, sexy, and for some businesses, very profitable. But when it is at its worst, fashion and apparel is superficial, exploitative, polluting and extremely wasteful - in other words the essence of unsustainable consumption. And while it is argued that the industry's rapid growth has created employment opportunities for more than 300 million people worldwide, ...
  continue reading
 
Loading …
show series
 
Isabel Du Toit, Programme Lead for Business Incubation at Fetola, joinsAfrica Melane on the Early Breakfast show to explore how Hloolo(A new finance platform for entrepreneurs) is bridging the funding gap for greenSMEs and the broader economic benefits of investing in sustainability See omnystudio.com/listener for privacy information.…
  continue reading
 
Lori Lake, a Communication and Education Specialist at the Children’s Institute, and a member of the executive committee of the Child Health Priorities Association. Lori, who also co-authored a recent report on this issue, will help us understand why these gaps exist and what can be done to ensure a healthier, more secure future for South Africa's …
  continue reading
 
Elna van der Ham, an Oral Hygienist at Enamel Clinic and a board member of the Dental Wellness Trust, joins Africa Melane on the Early Breakfast show. Elna will share more about the trust’s efforts, the importance of early dental education, and how we can all contribute to ensuring better oral health for children. See omnystudio.com/listener for pr…
  continue reading
 
Angeline Leeman, Co-founder and Director of GLOW Fitness Academy, joins Africa Melane on the Early Breakfast show to tell us more about the connection between positivity and exercise, and how to integrate this powerful mindset into our fitness routines. See omnystudio.com/listener for privacy information.…
  continue reading
 
Guest: Cllr Xolani Sotashe | Member of SALGA National Executive Committee Cllr Xolani Sotashe ,Member of South African Local Government Association (SALGA) National Executive Committee, brings a wealth of experience in municipal governance and operations. His work spans critical areas of service delivery, and today he’s here to provide insights int…
  continue reading
 
Mohau Senki Mariti, a personal trainer and competitive bodybuilder, joinsAfrica Melane on the Early Breakfast show to talk about how fitness –particularly resistance training – can help beat this “silent muscle thief” andempower us to age gracefully with strength and vitality – Sarcopenia See omnystudio.com/listener for privacy information.…
  continue reading
 
Guest: Deon Van Zyl | Chair Of Western Cape Propert Development Forum Deon Van Zyl, Chair of the Western Cape Property Development Forum, joins Africa Melane on the Early Breakfast show. Deon will discuss why eviction is essential for the city's development and urban renewal, arguing that unchecked problem buildings hamper growth and pose significa…
  continue reading
 
Nelly Nkosi, a Certified Personal Trainer and Fitness Expert, joins Africa Melane on the Early Breakfast show to help us understand the pros and cons of both cardio and weightlifting, especially for those aiming to lose weight. Nelly will also touch on how factors like body composition, workout intensity, and diet play crucial roles in determining …
  continue reading
 
Dirna Grobbelaar, an experienced Oral Hygienist and Advisor for Ivohealth, joins Africa Melane on the Early Breakfast show to provide expert advice on how to care for your gums and maintain a healthy smile. Dirna will share tips on daily oral hygiene practices and how early intervention can help stop gum disease in its tracks. See omnystudio.com/li…
  continue reading
 
Guest: Dr. Suraya Scheba | Senior lecturer, human geography, UCT and Principal Investigator for the City Occupied project Dr. Suraya Scheba, Senior Lecturer in Human Geography at UCT and Principal Investigator for the City Occupied project joins Africa Melane on the Early Breakfast show. She will help us explore the ethical and structural complexit…
  continue reading
 
Caitlin Turok, Attorney at Ndifuna Ukwazi Law Centre, who has been representing the affected occupiers, joins Africa Melane on the Early Breakfast show. Caitlin will shed light on PRASA’s non-compliance, the legal consequences of their actions, and what steps will be taken to ensure justice for the vulnerable communities impacted. She will also dis…
  continue reading
 
Rosemary Anderson, National Chairperson of FEDHASA joins Africa Melane on the Early Breakfast show to share insights on why the TTOS is such a crucial development for the industry. Anderson will explain how this initiative not only simplifies visa processes but also represents a remarkable collaboration between the Department of Home Affairs, the D…
  continue reading
 
Andri Stander, High Performance Manager and Performance Coach, who will share insights on how runners can train effectively for the MaxiRace and why this event is becoming a must-do on the South African trail running calendar See omnystudio.com/listener for privacy information.Von CapeTalk
  continue reading
 
Guest: JP Smith | Mayco member safety and security at COCT Joining us now is JP Smith, Mayco Member for Safety and Security at the City of Cape Town. He has been instrumental in spearheading initiatives to address the issue of problem buildings and is here to shed light on how the City is tackling this growing challenge See omnystudio.com/listener …
  continue reading
 
Joining us now is David Mangena, General Secretary of the South African Postal Workers Union. He’s here to share his perspective on the government's plans to rescue SAPO and the critical role postal workers will play in the restoration of this vital service. See omnystudio.com/listener for privacy information.…
  continue reading
 
Joining us is Jono Cloete, Fitness and Lifestyle Consultant, who has personally experienced the transformative power of exercise on mental health. After sustaining a traumatic brain injury, Jono used fitness as a key part of his recovery and now helps others do the same. See omnystudio.com/listener for privacy information.…
  continue reading
 
To better understand the promises made during FOCAC, as well as the broader implications for Africa’s economy, debt, and development, we speak with Jana de Kluiver , Research Officer at the Institute for Security Studies in Pretoria on the Early Breakfast show with Africa Melane. With a master’s degree in political science, Jana will provide insigh…
  continue reading
 
Joining us to unpack these changes and give us his insight into what to expect is Jan de Koning, Editor at Rugby365, an expert in all things Springbok rugby. He'll help us understand what the team hopes to build on, the impact of these returning players, and what the All Blacks will bring to this heated rematch. See omnystudio.com/listener for …
  continue reading
 
Join the enthusiastic fitness expert, Liezel van der Westhuizen, as she introduces a vibrant array of enjoyable, family-friendly activities designed to keep us fit while spreading joy! Whether you’re a fitness veteran, a casual weekend warrior, or just beginning your fitness journey, there’s something here for you. Discover Gauteng's fitness of…
  continue reading
 
Lucretia Jardini Splinters | Entrepreneur, Tech Enthusiast and founder of Mitchells Plain Entrepreneurs Hub Joining us today on the Early Breakfast show with Africa Melane, is Lucretia Jardini Splinters, the Director and CEO of the Mitchells Plain Entrepreneurs Hub, to discuss the vision behind this community-driven initiative and the role entrepre…
  continue reading
 
Guest: Eric Jordaan | Certified Financial Planner at Crue Invest Eric Jordaan, a Certified Financial Planner at Crue Invest, joins Africa Melane on the Early Breakfast show. Eric will provide insights into how people are reacting to this new system, the risks of premature withdrawals, and advice on how to approach the two-pot system to ensure your …
  continue reading
 
Tertius Simmers, the Western Cape Provincial Minister of Infrastructure joins Africa Melane on the early Breakfast show. Minister Simmers will shed light on the current state of these projects, the efforts being made to combat extortion, and the broader implications for infrastructure development in the province. See omnystudio.com/listener for pri…
  continue reading
 
To give us more insight into what this MOU entails, why this collaboration is so vital, and what we can expect from the rollout of these extracurricular activities, we speak to Elijah Mhlanga, Chief Director of Media Liaison at the Department of Basic Education on the Early Breakfast show with Africa Melane. Elijah will explain how this initiative …
  continue reading
 
Discover the surprising health benefits of grounding mats with our dynamic fitness aficionado and everyone's favorite back runner, Liezel van der Westhuizen. Learn how connecting with the earth can improve sleep, reduce stress, and aid in healing. Get essential safety tips for using grounding mats effectively and safely See omnystudio.com/liste…
  continue reading
 
Professor Elmarie Terblanche, the lead researcher at the Department of Exercise, Sport, and Lifestyle Medicine at Stellenbosch University joins Africa Melane on the Early Breakfast show. She’s here to delve into the details of this groundbreaking study and share insights on what Rooibos could mean for women’s health, particularly in managing and po…
  continue reading
 
Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM Discover why fitness is crucial for the aging population.Our fitness presenter – Liezel van der westhuizen joins us to discuss the fastest-growing trends, health benefits, and practical tips for older adults to stay active and healthy. The American College of Sports Med…
  continue reading
 
Professor Xikombiso Gertrude Mbhenyane, the DSI-NRF South African Research Chair in Food, Environments, and Nutrition, joins Africa Melane on the Early Breakfast show. Professor Mbhenyane’s expertise will provide valuable insights into the factors contributing to these incidents and how See omnystudio.com/listener for privacy information.…
  continue reading
 
Phakamile Hlazo, Founder of Zulu Nomad and AID (Access, Inclusivity, and Diversity) Chairperson at SATSA joins Africa Melane on the Early Breakfast show. Phakamile has been a driving force behind these initiatives, advocating for the integration of technology in skills development and the importance of partnerships that extend beyond the tourism se…
  continue reading
 
Dr. Andile Nontso, Secretary General of the Eastern Cape Chamber of Business joins Africa Melane on the Early Breakfast show to discuss the gravity of the situation, the impact on the province, and the solutions that are being proposed to tackle this crisis head-on. See omnystudio.com/listener for privacy information.…
  continue reading
 
Healthcare Management Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM Our fitness and health presenter – Liezel vand der westhuizen shares more about Ajuda, the innovative digital health vault designed to empower individuals and families in managing their health information securely. Founded by healthcare professiona…
  continue reading
 
Jan de Koning | Editor at Rugby365 SA Rugby has recently taken a significant step by securing the hosting rights for major rugby events within the country. This move centralizes control over the commercial aspects of rugby, allowing SA Rugby to manage and optimize the sport’s growth and profitability on home soil. The decision also aligns with thei…
  continue reading
 
Jenni Irish Qhobosheane | Researcher at the Global Initiative Against Transnational Organized Crime Extortion has emerged as a growing menace across South Africa, affecting not just the bustling urban centers but also reaching into smaller towns and communities. This criminal activity is particularly pronounced in the Eastern Cape, where cities lik…
  continue reading
 
Start Your Fitness Adventure Today Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM Join our fitness presenter and cheerleader, Liezel van der Westhuizen, as she introduces the Couch Potato Run Club. Perfect for beginners, their Couch to 5km and 10km programs are designed to boost your confidence and achieve your runn…
  continue reading
 
Dominiqe Amaral-Ferreira | Property Practitioner When it comes to selling or buying a property, understanding its market value is crucial. But what exactly gives a property its market value? This value is not just a random figure—it’s determined by a careful analysis of various factors, including the property’s location, size, condition, and the cu…
  continue reading
 
Get ready for a weekly dose of fitness fun with our spirited fitness aficionado, Liezel van der Westhuizen! She's not just a back runner; she's our enthusiastic participant and chief motivator, bringing you the scoop on the most fascinating, family-friendly activities and fitness experiences that keep us healthy and fit. Join in because this is for…
  continue reading
 
Join fitness presenter Liezel van der Westhuizen as she shares expert insights on evaluating fitness influencers. Learn to separate evidence-based advice from quick fixes and prioritize long-term health goals. See omnystudio.com/listener for privacy information.Von CapeTalk
  continue reading
 
Dr Guy Lamb is a Senior Lecturer in the Department of Political Science at Stellenbosch University and joins Africa to speak on the socio-economic issues that need solving if we ever wish to reduce crime in South Africa. See omnystudio.com/listener for privacy information.Von CapeTalk
  continue reading
 
Our fitness presenter – Liezel van der Westhuizen joins us to share the surprising benefits of dishwashing as a form of exercise. Learn how washing dishes can burn calories, improve cardiovascular health, reduce stress, and boost mental well-being. Find out how this everyday chore can contribute to your overall fitness and weight management goals. …
  continue reading
 
Guest: Kasief Isaacs | Head of Private Markets at Mergence Investment Managers Kasief Isaacs, Head of Private Markets at Mergence Investment Managers, joins Africa Melane on the Early Breakfast show to help us unpack the impact of these water mafias, how they’re collapsing municipal governance, and what the long-term implications might be See omnys…
  continue reading
 
Loading …

Kurzanleitung