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Cleaning and Cocktails

Cleaning and Cocktails

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Welcome to Cleaning & Cocktails. You're Host Ricky Regalado spotlights the Cleaning industry by sharing stories, shared experiences, tips, tricks, expertise, coaching and so much more by Cleaning business owners themselves and other Cleaning industry professionals. Our vision is to Improve the Business of Cleaning by being a Beacon of Light for the Cleaning industry. We sit back, enjoy a cocktail or beer, loosen up, have some fun and talk shop about the Cleaning industry. This is a show wher ...
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👥 The BSCAI Executive Management Conference is a premier event for leaders in the Building Service Contractors industry. Held annually, it gathers over 400 attendees to discuss strategies and learn from industry professionals. 🎥 At the 2024 BSCAI Executive Management Conference, attendees were treated to a special live podcast session called "Cleaning & Cocktails," hosted by Ricky Regalado. Known for spotlighting the cleaning industry, the podcast features stories, tips, and expertise from c ...
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THE SELF-AWARE MILLENNIAL, hosted by J.Mix, facilitates cycle-breaking conversations relevant to millennials, including mental health, social justice, relationships, & personal growth. J.Mix engages with guests from diverse backgrounds to advance human empathy, introspection, and self-awareness.
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To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping wo ...
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http://www.yellowatthelight.com Yellow@TheLight is different. Always trying to find the perfect balance of avoiding the mainstream, but not being too underground either. Just playing for the present moment and vibe of the amazing people who have supported his live sets and original music across the globe. His music style varies drastically from deep house to melodic techno with a bunch of groove, house, soul, and funk… but always deep. He has supported acts for: Erick Morillo, Will.I.Am, Lil ...
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Welcome to Fit n’ Chips Chats with me, your host Amanda Thebe A weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are struggling with menopause symptoms and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year ...
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Miami To Ibiza

Steven Banerjee

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"Miami To Ibiza" will give everyone's weekend that extra boost, by bringing that trendsetting and original Steven's sound! Next to Steven's floor fillers, the show gives a platform to new DJ talent with every episode having an "Artist Of The Week". Be sure to tune in!
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Reboot Podcast

Amy Unland

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Beginning her career in St. Louis, Amy Unland's unique fusion of dark beats & dirty, techy baselines quickly earned her gigs and residencies at clubs & lounges throughout the United States. Her reputation for igniting a dance floor has given her the opportunity to play at events with artists such as Breach, Psycho Bitch, Anthony Attalla, Gene Farris, Borris, Crystal Method, Justin James, Oliver Huntemann, Uner, Oliver Giacomotto, Amine Edge and many more amazing artists. She has also played ...
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DJ Homewrecker | Brakebeat

DJ Homewrecker | Brakebeat

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DJ Homewrecker (a.k.a. Tom Feiza) is always turning heads with his brand of electronica. Whether he’s doubling up bass-lines or startling audiences with unexpected acapellas, Feiza's music bumps with quirky funk just as much as it surprises its dance floor-friendly audiences. With no pre-programming necessary. DJ Homewrecker | Brakebeat | Call Me Crazy
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W-E-L-C-O-M-E to STiTch Dance Floor SDF Music Group, the place where you stay connected with MUSIC!!! This group is open to share all new remix music & U r welcome to posted ur share here if u hv ur mix. All musics & download links posted here are for PROMOTION only, Please buy the original track if u like the track. I am an amateur hobbyist DJ & a MUSIC LOVER who love to blend songs through a process of ‘remixing’. Day by day, remixing music has becomes part of my everyday life. I have neve ...
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Alex Cruz a.k.a ssugg a Toronto veteran House/Tech house DJ since the late 90's has rocked various indoor and outdoor dance floors. Currently a resident with Halfway House productions and a frequent guest on Halfway House radio on "Your House My House". ssugg's sets start off smooth and funky and build to a crescendo of mayhem Booty-shaking-head-bopping dance floor rocking beats. Highly influenced by the early Chicago and Toronto house scenes ssugg will leave you begging for more. Preference ...
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Jes Marcy is a Clutter Coach and Advice Columnist who believes that all our clutter is connected (the stuff on the floor, the wonky finances, the difficult relationships) and it's ALL clutter! Her fully integrated approach to dealing with clutter results in the most practical advice woven into mind-blowing ah-ha monents on each episode. And the results speak for themselves. Jes Marcy has helped thousands of clients declutter their homes once and for all and find empowerment in all areas of t ...
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Proving that they do still make dem beats like they used too, Sydney-born tastemaker DJ MKY has well and truly earnt his place as one of the most esteemed and exciting acts to break out of Australia. Mickey is the 30 year old Sydney based DJ, Producer & Remixer causing quite a stir within the Australian music scene seeing himself travel around the country, playing sets across Australia’s major cities at events such as Sydney Gay & Lesbian Mardi Gras in the Main Room and LA Pride 2017, just t ...
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The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My ...
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DJ Christopher, has over two decades of experience as a club and special event DJ. He consistently appears in the Top 25 Charts of Vocal House. DJ Christopher started his DJ career in a little bar in Ft. Worth, Texas called the 651 Club. He has played everything from Country and of course your classic Pop music. DJ Christopher thinks it's about playing that one song that you will get someone that says, "that's my jam". He always has a little something special each time he gets in the booth.. ...
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Stroker Secret’s

#SSP Now on #AALADR

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Wel-cum to the FIRST Podcast hosted by a man of color about male masturbatory, sexual and personal experiences during the Covid National Emergency with Short, Medium and Long Lengthed Episodes About Masturbatory Memories, Cum-filled Conversations and Tackling Tough Topics Streaming Now! Binge Seasons 1-6 now and follow us @StrokerSecrets on Instagram, Twitter, Facebook and YouTube!
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DJ, producer Alexander Barashkov (DJ BARASHKOV) DJ BARASHKOV began his career in 2002. Addiction young DJ were very diverse and covered many styles of music from pop, and house to drum`n`bass`. However, DJ BARASHKOV was in continuous creative search. Having tried thus almost all kinds of house music. In January 2003, he made his debut in nightclub Hutor-House, and soon took the place of the resident almost 2 years. He did not lose time in vain, while continuing to develop a sense of musical ...
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I'm Not Sorry

I'm Not Sorry

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Deborah DeFrancesco + Kerri Tabasky are forty-something, badass moms and writing partners, and they’re done apologizing. Kerri + Deb’s witty banter, dirty minds, funny friends, special guests, personal stories and all the tangents will captivate listeners and keep them coming back for more. Their raw honesty and humor about various topics from motherhood to guilty pleasures provides relatable, hilarious, and limitless material.
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🎙️✨ Get ready for an inspiring episode featuring a true visionary in the entrepreneurial world: Brandon Vaughn! 🌟 🚀 Join us as we dive into the transformative journey of Brandon Vaughn, the CEO of HireBus® and the mastermind behind CONQUER®. Based in Gresham, Oregon, Brandon is a dynamic leader with a passion for empowering entrepreneurs to achieve…
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🎥 Join us for an inspiring conversation with Peter Boland, the Founder and Operator of One Janitorial, a powerhouse in the commercial cleaning industry based in Manitoba, Canada. 🌟 With over 20 million dollars in janitorial contracts sold and the establishment of Masters Janitorial Academy, Peter has revolutionized the landscape of janitorial servi…
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🎙️✨ Get ready for an enlightening episode featuring an extraordinary guest: Dinesh Wadhwani! 🌟 🚀 Join us as we delve into the fascinating world of entrepreneurship, innovation, and technological solutions with Dinesh Wadhwani, the Founder and CEO of ThinkLite. Based in Natick, Massachusetts, Dinesh is a visionary leader who has transformed the elec…
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This week in The Labia Lounge I've invited my nearest and dearest, Hannah Demerise, back to be a sounding board for all my dating app gripes! It's an absolutely savage and no-holds-barred vent sess where I describe some things that really get my back up when I see them on men's dating profiles, to Hannah's amusement and horror. We also give a run d…
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🎙️ Welcome to Cleaning & Cocktails! Today, we're delighted to host Marci Hernandez and Carlos Hernandez, the dynamic duo driving Keepers Commercial Cleaning to success in Mesa, Arizona. 🙌🏽 Join us for an inspiring conversation filled with insights into leadership, entrepreneurship, and the art of maintaining a thriving cleaning business. 👂🏽 Listen …
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🎙️✨ Get ready for an engaging episode featuring two dynamic guests: Ethan Gordon and Sofia West! 🚀 Join us as we explore the world of entrepreneurship, management, and business growth with Ethan, the Founder & Head Boss at Clean Boss, based in Matamata, Waikato, New Zealand. With a background rooted in business strategy and facility management, Eth…
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🎙️ Join us as we sit down with Jody Carroll, the CEO of POWERX3 CLEANING SOLUTIONS based in Mt. Joy, Pennsylvania. 🙌🏽 Jody's passion for changing the perception of the cleaning industry has driven her for years. With over 5 years of experience as CEO, she's dedicated to exceeding client expectations and promoting clean, healthy environments. 🏢 Dive…
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🗣️Hey there, welcome to another fun episode of Cleaning and Cocktails, but with a twist—it's Cleaning Coffee, and Collagen time! ☕🧼 💫 Today, I'm thrilled to introduce you to Carrie Lage, the dynamic CEO and founder of Carried Away, joining us all the way from sunny Arizona. Carrie specializes in propelling cleaning business owners to new heights by…
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🎙️✨ Get ready for an insightful episode featuring two remarkable guests: Konstantin Ekelman and Eric Deyerler! 🌟 🚀 Join us as we delve into the realms of sales, leadership, and business innovation with Konstantin, the Sales Director in Commercial Real Estate hailing from Glenview, Illinois. With extensive experience at North American Corporation an…
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🎙️ Join us as we dive into an enriching conversation with Lisa First-Willis, the Co-Founder and CEO of Truvelop, a groundbreaking HR Tech start-up based in Baltimore, Maryland. 🌟 Lisa brings over two decades of experience in HR strategy development and labor relations, catering to diverse industries including airline, gaming, hospitality, healthcar…
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🎙️✨ Get ready for an electrifying episode of Cleaning and Cocktails featuring two dynamic guests: James Harper and Angel Sandoval! 🎉 🌟 Join us as we explore the world of entrepreneurship and innovation with James, the powerhouse behind Profitable Cleaner and PowerPlacing, based in Denver Metropolitan Area. With a proven track record in sales, marke…
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Welcome back to another episode of Cleaning and Cocktails, where we spotlight the movers and shakers of the cleaning industry. Today, we sit down with Juliana Rocha, CEO and founder of Amazing Maids, to delve into her inspiring journey from starting out in the cleaning space to becoming a beacon for the Brazilian community and a certified coach. Ju…
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🎙️✨ Get ready for an electrifying “STAND UP” episode of Cleaning and Cocktails featuring three incredible guests: Libby DeLucien, Jhon LeBaron, and Molly Moran! 🎉 🌟 Join us as we dive into the world of entrepreneurship and innovation with Libby, the mastermind behind WootRecruit and Organize It SWFL, based in Fort Myers, Florida. Libby's expertise …
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🎙️Join as we walk, talk & sit down with Jamie Henry, the CEO and Founder of Bee Line support based in Chicago, IL 🙌🏽 Jamie established Bee Line in 1997 and has been in the Cleaning game for 27 years and has never looked back. 🏢 We got the chance to walk through her Office and showcase her branding, her team environment and got a special look at her…
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🎙️Join us on Cleaning & Cocktails as we sit down with Dan Tavernier and Evelyn Tavernier, the power couple behind Express Commercial Cleaning, based in Austin, Texas. 🙌🏽 With a refreshing mix of honesty, experience, and entrepreneurial spirit, they share the triumphs and trials of growing their cleaning business over an impressive 15 years. 👂🏽Liste…
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Welcome back to Cleaning & Cocktails, where we merge the worlds of cleaning and technology over refreshing drinks.🍸 In this episode, we're thrilled to host Derrick, the Chief Product Officer, and Gloria, the CEO and co-founder of Cleanster.com. Let's dive into their journey of shaking up the cleaning industry, focusing on Airbnb and home services a…
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🎙️Buckle up for another riveting episode of Cleaning and Cocktails, where host Ricky Regalado brings together the brightest minds in the cleaning industry. Today's guest is none other than Mike Sawchuk from Sawchuk Consulting, a man with a treasure trove of experience spanning three decades. Prepare to delve into a conversation filled with wisdom a…
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🎙️✨ Join us for this week's episode as we sit down with the incredible Vanessa Higgins, CEO & Founder of Clean Tu Casa. With 24 years of experience in marketing and advertising in corporate America, Vanessa took a bold step to start her own cleaning business—leaving corporate life to clean corporate spaces. 🌐🏢 With the unwavering support of her par…
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🎙️✨ Explore the World of Facility Management with Kathleen Waters, President, and CEO of Facilities Partners & Solutions (FPS)! With over 22 years of experience in the field, Kathleen offers valuable insights on cultivating strong relationships with property managers, facility management companies, and direct clients. 🏢💼 Don't miss this opportunity…
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🎙️✨ Dive into this Week's Episode! Join me as I sit down for a fascinating interview with Denai Wolfe, also known as the chic CFO! 💼🌟 In her twenties, Denai faced the challenge of owning and operating a failing franchise. 🤯 Despite the odds, she single-handedly transformed it into a profitable venture overnight. 🌙 Now, Denai serves as a Financial C…
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🎥 In this week's episode, join me for a chat with Doug Peterson at Spartan Headquarters. Doug, the GM of Corporate Accounts, shares with us on how his leadership style evolved alongside Spartan's growth. He takes us on a journey up the company ladder and emphasizes the critical role of company culture. 🌐 Dive into Doug's experience and leadership w…
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🎥 In this week's episode, I had a talk with industry veteran Frank Trevisani at Spartan Headquarters. With an impressive 44 years in the business, Frank was one of the first people I crossed paths with in the industry. Frank was a featured speaker at our Cleaning & Cocktails #3, where he passionately discussed the significance of gaining respect fo…
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🎙️Join me in this week's episode for a delightful conversation with Sharon L. Cowan, a fantastic individual I've had the pleasure of knowing for 7 years. Our paths first crossed at an ISSA Trade Show, and Sharon has been a significant influence since. 🌐Sharon, one of the first people I encountered in the cleaning industry, taught my initial class/w…
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🎥 Dive into the world of cleaning with this week's episode! Join me as I sit down with Steve Garcia, a seasoned professional in the industry and former owner of SMI Services. From his early days helping his janitor father during recess to becoming the Regional Vice President at Clean Team, Steve shares his journey and valuable insights. 🏢 In 1992, …
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🎥 Navigating Sales Excellence with Gage Roberts, Senior Director at Aspire Software 🌟 Dive into an inspiring conversation with Gage Roberts, Senior Director of Strategic Accounts at Aspire Software, a ServiceTitan Company. Based in the vibrant Nashville Metropolitan Area, Gage brings a wealth of experience in driving sales performance, building hig…
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🎥 Mastering Sector Marketing and Sustainability with Rob Kohlhagen, Senior Director at Diversey 🌟 Join us for an insightful conversation with Rob Kohlhagen, a distinguished leader in sector marketing and global account sales based in Racine, Wisconsin. With a remarkable 30-year career in the sanitary maintenance industry, Rob brings unparalleled ex…
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🎥 Elevating Sales Strategy and Business Development with Frank Baldwin, Senior National Accounts Sales Manager at Emerson 🌟Join us for an exclusive interview with Frank Baldwin, a seasoned sales strategist and business development leader based in Canton, Georgia. With over 20 years of experience in commercial and residential solutions, Frank is ded…
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🎥 Unlocking Facility Maintenance Excellence with Jason Dinverno, CXO of Prestige Maintenance USA 🌟 Join us for an exclusive interview with Jason Dinverno, a seasoned expert in facility maintenance and janitorial services based in the Greater Chicago Area. With over 20 years of experience, Jason is committed to delivering clean and safe environments…
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🎥 Discover the Expertise of David Murphy, President/CEO of Supreme Maintenance Organization. Join us for an exclusive interview with David Murphy, a distinguished leader in the facilities services industry based in Greensboro, North Carolina. With over 35 years of dedicated service as President/CEO of Supreme Maintenance Organization, David has est…
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🎥 Discover the Expertise of Olon Hyde, VPO of Office Pride Join us for an exclusive interview with Olon Hyde, a dynamic leader in the commercial cleaning industry based in Pensacola, Florida. With a mission-driven approach, Olon is dedicated to positively impacting workplaces and communities through exceptional service and integrity. 🔍 About Olon H…
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🎥 Discover the Expertise of Saagar Deshpande, CTO of BrightGo | 🌟 Join us for an exclusive interview with Saagar Deshpande, a visionary leader in tech innovation for Building Service Contractors based in San Francisco, California. With a passion for transforming operations and enhancing customer service, Saagar is revolutionizing the industry throu…
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🎥 Discover the Expertise of Kathleen Bands, CEO of My Cleaning Service | 🌟 Join us for an exclusive interview with Kathleen Bands, a trailblazer in the commercial cleaning industry based in Baltimore, Maryland. With a lifelong dedication to delivering spotless spaces and driving excellence, Kathleen's journey began with a visionary approach instill…
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🎥 Discover the Expertise of Paul Senecal, Solutions Expert at AffinEco LLC dba Ptritchard Industries! 🌟 Join us for an exclusive interview with Paul Senecal, a seasoned professional in facility maintenance based in Stamford, Connecticut. With a career spanning over four decades, Paul's journey began at the age of 10, learning the ropes from his fat…
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This week in The Labia Lounge I hosted Danielle Bezalel from the sex-ed with DB podcast to chat about all things consent.. We dive deep into the complexities of consent culture and the impact of media on shaping segzual attitudes and experiences. We chat about the importance of obtaining clear consent, the nuances of communication and comfort in se…
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This week in The Labia Lounge I invited Cody Isabel from Mind Brain Body Lab to come on and give us a neuroscientist's perspective on toxic relationships, healing from trauma, and breaking free from abusive dynamics. We explore the tendency for people to intellectualize their traumas without experiencing significant progress in therapy. Cody emphas…
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It was reported in the NT News earlier in the week the Darwin RSL sub-branch has bought a prime CBD office building as it continues to bounce-back from the devastating 2018 fire that razed its social club and offices. Weeks after announcing the veterans group had bought Admiralty House on the Esplanade as a new home for its services club, the RSL h…
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Earlier this week the Labor Party announced Selina Uibo would take the important role. Derhan Young will be the Deputy, with the small opposition receiving the resources and funding to officially hold the Government to account. See omnystudio.com/listener for privacy information.Von 360 with Katie Woolf
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The Chief Fire Control Officer, Bushfires NT and the Chief Fire Officer have declared a 24-HOUR FIRE BAN PERIOD for today for: The DARWIN AND ADELAIDE RIVER FIRE WEATHER FORECAST AREAS. This includes the Darwin, Batchelor and Adelaide River Emergency Response Areas, Litchfield Municipality and Coomalie Shire. See omnystudio.com/listener for privacy…
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Each year, Wotif produces a guide to the 'best local gems', ranking everything from surf clubs to finger buns. With thousands of entries across the six categories, the awards show Aussies are eager to share their local travel favourites, however it is the classic sausage roll which caused the most debate, earning the title of the most voted categor…
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International Students, change of Government, Payroll Tax Through the election, we know there were plenty of commitments made by both parties but one commitment which the CLP made was one to cut payroll tax. It was a promise which drew criticism from the Labor party but support from the business industry. See omnystudio.com/listener for privacy inf…
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It is just over a week since the Lawler led Labor Government was ousted at the NT Election. The CLP currently looking as though they’ll have 17 seats, three Independents and five Labor members. Territorians have been waiting to see who would take on the role of Opposition Leader. See omnystudio.com/listener for privacy information.…
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News from around the Nation that the scooter and e-bike company which manages our scooters here in Darwin is in hot water in other parts of Australia. City of Darwin is seeking input into the design of a new inclusive and accessible recreation space in the Waters Ward that will cater to the diverse needs of our community and transform our suburbs. …
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Charles Darwin University has reportedly brought on a new partner for its city-based student accommodation as the new build gets one step closer to reality. According to the NT News, Campus Living Villages will manage the living requirements of about 350 students housed in a new Woods St accommodation hub. See omnystudio.com/listener for privacy in…
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On this episode, J.Mix & Kirkland discuss the complexities of being a multi-hyphenate artist. They dissect the challenges of balancing various creative roles, imposter syndrome, and the importance of perseverance. The episode features updates on J.Mix recent ventures, including her trip to New York, upcoming events, and her collaborative projects, …
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