The Buddha’s Eight Part Recipe for Happiness | DaRa Williams

Ten Percent Happier with Dan Harris

Inhalt bereitgestellt von 10% Happier, Inc and Ten Percent Happier. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von 10% Happier, Inc and Ten Percent Happier oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

12M ago 50:12

MP3•Episode-Home

This episode kicks off our series on the Eightfold Path which will continue on Wednesdays for the next two weeks with Eugene Cash and Joseph Goldstein.

DaRa Williams is a trainer, meditation teacher and psychotherapist and has been a meditator for the past 25 years. She is a practitioner of both Vipassana and Ascension meditation and is a graduate of the Spirit Rock/Insight Meditation Society Teacher Training Program and is an IMS Emeritus Guiding Teacher.

In this episode we talk about:

The first two components of the Eightfold Path: Right View and Right Thinking
How the Eightfold Path has played out in DaRa’s life
The notions of Intuition, Clear Seeing, and Openness
And the very tricky skills of renunciation and fostering non-attachment to outcomes

Full Shownotes: https://www.tenpercent.com/podcast-episode/dara-williams-592

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1357 Episoden

#Motivation #Self-Improvement #Fitness #Meditation #Health and Well-Being #Alternative Health #Mental Health #Dan Harris #Mindfulness #Dharma #Podcasting Education #10% Happier #Percent Happier