Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
Inhalt bereitgestellt von 10% Happier, Inc and Ten Percent Happier. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von 10% Happier, Inc and Ten Percent Happier oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation
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Inhalt bereitgestellt von 10% Happier, Inc and Ten Percent Happier. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von 10% Happier, Inc and Ten Percent Happier oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Actor Michael Imperioli is best known for a string of memorable onscreen performances that include Goodfellas, The Sopranos, and most recently on The White Lotus. What you may not know is that he has a deep Buddhist practice and has actually grown into something of a meditation teacher.
In this episode we talk about:
- The classic celebrity life crisis that brought Imperioli to Buddhism
- The importance of consistent practice as a way to get familiar with your mind so that your thoughts and emotions and urges don't own you
- The specific Tibetan Buddhist tradition Imperioli practices and what his daily practice looks like
- Whether meditation helps him be more creative
- How acting and meditation are similar
- Whether getting older affects our ability to grok impermanence
- Why Imperioli started teaching meditation online
- How to meditate off the cushion in daily life
Full Shownotes: https://www.tenpercent.com/podcast-episode/michael-imperioli-591
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1355 Episoden
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Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on April 17, 2024 07:41 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 362104604 series 172966
Inhalt bereitgestellt von 10% Happier, Inc and Ten Percent Happier. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von 10% Happier, Inc and Ten Percent Happier oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Actor Michael Imperioli is best known for a string of memorable onscreen performances that include Goodfellas, The Sopranos, and most recently on The White Lotus. What you may not know is that he has a deep Buddhist practice and has actually grown into something of a meditation teacher.
In this episode we talk about:
- The classic celebrity life crisis that brought Imperioli to Buddhism
- The importance of consistent practice as a way to get familiar with your mind so that your thoughts and emotions and urges don't own you
- The specific Tibetan Buddhist tradition Imperioli practices and what his daily practice looks like
- Whether meditation helps him be more creative
- How acting and meditation are similar
- Whether getting older affects our ability to grok impermanence
- Why Imperioli started teaching meditation online
- How to meditate off the cushion in daily life
Full Shownotes: https://www.tenpercent.com/podcast-episode/michael-imperioli-591
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1355 Episoden
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Ähnelt Ten Percent Happier with Dan Harris
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…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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…
continue reading
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continue reading
You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
…
continue reading
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
…
continue reading
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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continue reading
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