Ep 237: The Backstory of "6-Step B.R.E.A.T.H." w/ George Bryant

SOUL SEEKR

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Welcome back to the Soul Seeker Podcast! Today we have an exciting episode lined up. We’re diving into the backstory of the "6-Step B.R.E.A.T.H." process, a powerful framework designed to help you access inner peace and regulate your nervous system. Joining me is George Bryant, an expert in mindset and emotional well-being, who played a pivotal role in the development of this process.

In this episode, George Bryant shares the inspiration and journey behind the "6-Step B.R.E.A.T.H." framework. We’ll explore how this method was born out of necessity during challenging times and how it has evolved into a tool that helps people all over the world manage stress, overcome overwhelm, and achieve a greater sense of calm.

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