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35 | Discovering Self-Worth in Sobriety with Jason Munday
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In this episode of Recovered Life, I’m joined by Jason Munday, a sober friend and Realtor from Tucson, Arizona.
Known as the “nice guy” in high school, Jason inwardly struggled with low self-worth. He turned to alcohol and drugs in college and beyond, in a continual attempt to numb painful emotions and be comfortable in his own skin. After many “wake-up calls”, one pivotal experience made him realize his life was worth living to the fullest.
Jason now meets each day with gratitude for his sobriety and a commitment to live authentically.
This conversation explores:
- triggers as opportunities to heal root causes, rather than excuses
- the progressive nature of addiction
- how to maintain sobriety through gratitude, physical exercise, spiritual connection, ongoing self-discovery and helping others
- addictive personality as a superpower when channeled toward positivity
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