#122: The Top 5 Hormones Affected in Perimenopause and How to Support Them

The Burn Fat & FEAST Podcast

Perimenopause and menopause involve substantial hormonal changes that can impact physical, emotional, and mental well-being. By comprehending these changes and discovering ways to handle the symptoms, women can better navigate this transition. Join us this week as Sarah discusses the top five hormones affected and how to support them.

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