Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Inhalt bereitgestellt von Rosie Acosta. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Rosie Acosta oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!
Gehen Sie mit der App Player FM offline!
Episode 529. Breaking Chains and Embracing Healing with Memoirist Brittany Means
MP3•Episode-Home
Manage episode 394972633 series 1414883
Inhalt bereitgestellt von Rosie Acosta. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Rosie Acosta oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Get ready for an empowering episode of Radically Loved as we dive into the inspiring journey of Brittany Means, a dynamic writer and editor who's breaking the cycle of abuse and rewriting her narrative. In this riveting conversation, we explore the intersections of poverty, abuse, and addiction while delving into the importance of recognizing signs of abuse and neglect. Brittany opens up about the complexities of forgiveness, sharing her unique perspective on this transformative process. She bares it all on the vulnerability of memoir writing, detailing the surprises and challenges encountered during her courageous journey. But that's not all – we get an exclusive sneak peek into Brittany's upcoming project on health and mental health within religious communities, promising thought-provoking insights. In this episode, you'll discover that breaking the cycle of abuse requires self-awareness and a reflective examination of how past experiences shape our behavior. Recognizing signs of abuse and neglect becomes a crucial step in fostering a safe space for children to share their truths. Takeaways
…
continue reading
- Breaking the cycle of abuse requires self-awareness and reflection on how past experiences have shaped one's behavior.
- Recognizing signs of abuse and neglect is crucial in order to support children and create a safe environment for them to speak their truth.
- Forgiveness is a complex process that can be defined in different ways for different people. It is important to find a definition that aligns with one's own healing journey.
- Writing can be a cathartic tool for processing trauma, but it is essential to prioritize self-care and engage in grounding practices outside of writing.
- Memory is unreliable, and our brains can create different narratives of the same events. It is important to be aware of the limitations of memory when writing memoirs.
- Connecting with mentors and finding inspiration from other writers can be instrumental in developing one's own writing style and pursuing a career in writing.
- Website: www.brittanymeans.com
- Hell If We Don’t Change Our Ways Book: https://www.brittanymeans.com/book
- Twitter: https://twitter.com/BrittanyMeansIt
- Instagram: http://www.instagram.com/brittanymeansit
- Get You Are Radically Loved the book: https://www.radicallyloved.com/book
- Listen to Rosie on Radio Headspace: https://open.spotify.com/episode/51BBKoCzz2Wzmi7TTsYfNI?si=65bc001ec09d4e8e&nd=1
- Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
- Website: https://tessatovar.com/
- Instagram: https://www.instagram.com/tessamarietovar/
- YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw
- Outside the Studio Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110
- Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588
532 Episoden
MP3•Episode-Home
Manage episode 394972633 series 1414883
Inhalt bereitgestellt von Rosie Acosta. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Rosie Acosta oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Get ready for an empowering episode of Radically Loved as we dive into the inspiring journey of Brittany Means, a dynamic writer and editor who's breaking the cycle of abuse and rewriting her narrative. In this riveting conversation, we explore the intersections of poverty, abuse, and addiction while delving into the importance of recognizing signs of abuse and neglect. Brittany opens up about the complexities of forgiveness, sharing her unique perspective on this transformative process. She bares it all on the vulnerability of memoir writing, detailing the surprises and challenges encountered during her courageous journey. But that's not all – we get an exclusive sneak peek into Brittany's upcoming project on health and mental health within religious communities, promising thought-provoking insights. In this episode, you'll discover that breaking the cycle of abuse requires self-awareness and a reflective examination of how past experiences shape our behavior. Recognizing signs of abuse and neglect becomes a crucial step in fostering a safe space for children to share their truths. Takeaways
…
continue reading
- Breaking the cycle of abuse requires self-awareness and reflection on how past experiences have shaped one's behavior.
- Recognizing signs of abuse and neglect is crucial in order to support children and create a safe environment for them to speak their truth.
- Forgiveness is a complex process that can be defined in different ways for different people. It is important to find a definition that aligns with one's own healing journey.
- Writing can be a cathartic tool for processing trauma, but it is essential to prioritize self-care and engage in grounding practices outside of writing.
- Memory is unreliable, and our brains can create different narratives of the same events. It is important to be aware of the limitations of memory when writing memoirs.
- Connecting with mentors and finding inspiration from other writers can be instrumental in developing one's own writing style and pursuing a career in writing.
- Website: www.brittanymeans.com
- Hell If We Don’t Change Our Ways Book: https://www.brittanymeans.com/book
- Twitter: https://twitter.com/BrittanyMeansIt
- Instagram: http://www.instagram.com/brittanymeansit
- Get You Are Radically Loved the book: https://www.radicallyloved.com/book
- Listen to Rosie on Radio Headspace: https://open.spotify.com/episode/51BBKoCzz2Wzmi7TTsYfNI?si=65bc001ec09d4e8e&nd=1
- Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
- Website: https://tessatovar.com/
- Instagram: https://www.instagram.com/tessamarietovar/
- YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw
- Outside the Studio Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110
- Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588
532 Episoden
كل الحلقات
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.