E111. Improve Vision Naturally with Dr. Marc Grossman—Eye Exercises, Diet & Holistic Healing | Most Downloaded #9

Practical Nontoxic Living™ with Sophia Ruan Gushée

🎉 Top 10 Countdown Series – #9 Most Downloaded Practical Nontoxic Living episode

In this powerful replay of one of our most beloved episodes, Dr. Marc Grossman, a leading holistic optometrist and international bestselling author, reveals how vision is more than just eyesight—it's a reflection of your entire well-being.

Dr. Grossman shares how you can improve your eye health naturally through integrative practices rooted in Traditional Chinese Medicine, emotional healing, nutrition, and vision therapy.

In This Episode:

• Why it's never too late to improve your vision

• The connection between your eyes, brain, emotions, and trauma

• How stress, diet, and artificial light affect your eyes

• Natural vision therapies, including yoga, acupuncture, and eye exercises

• How Natural Eye Care, his bestselling book, empowers people of all ages

Your eyes are not separate from your body or your story—learn how to nourish them holistically.

View podcast show notes: E110 at Ruan Living's Blog

Podcast music composer credit: Chris Robertson

LEARN MORE ABOUT DR. MARC GROSSMAN

• Explore Dr. Grossman’s book: Natural Eye Care: Your Guide to Healthy Vision and Healing (Amazon affiliate link)
• Learn more about Dr. Marc Grossman's practice: https://www.drgrossman2020.com/

RUAN LIVING RESOURCES:

• Ruan Living's transformative 40-Day Home Detox

• D-Tox Academy membership to swap toxic products for safer alternatives

• Read testimonials at RuanLiving.com

• Learn more about Sophia Ruan Gushée