Jayson Barniske ~ Revealing Secrets Of Ancient Healing For The Modern World

Native Yoga Toddcast

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Jayson Barniske is a seasoned yoga instructor and entrepreneur based in Tulum, Mexico. With nearly two decades of yoga practice, he specializes in Ashtanga yoga and is known for his deep commitment to spiritual development and community building. Jayson is the co-owner of an upcoming yoga studio in Tulum, complete with a vegan restaurant and luxury spa amenities. He has also been involved in the shamanic practices teaching and applying plant medicine for healing and personal growth.
Visit Jayson on his website: https://ashtangayogatulum.mx/
Follow him on IG: https://www.instagram.com/ashtangayogatulum/
Visit sponsor: https://www.gina.health/ use code JAYSON15
Key Takeaways:

• Ashtanga yoga offers many benefits beyond physical fitness, helping cultivate mental strength and spiritual growth, suitable even for those with physical limitations.
• Building a community-oriented space in Tulum was a complex yet rewarding endeavor that involved sourcing local materials and talent.
• Plant medicine can provide profound spiritual insights when used responsibly and with clear intentions; Journaling and integration are essential for maximizing its benefits.

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Kapitel

1. Jayson Barniske ~ Revealing Secrets Of Ancient Healing For The Modern World (00:00:00)

2. Jason Barniske's Two-Year Journey to Open a Yoga Studio (00:00:04)

3. Building a Yoga Studio and Spa in Tulum's Unique Environment (00:01:25)

4. Opening a Yoga Studio and Teacher Training in Tulum (00:07:08)

5. Navigating Traffic and Safety on the Way to the Beach (00:18:08)

6. Finding Balance in Yoga Practice for Physical and Spiritual Well-Being (00:19:57)

7. The Transformative Power of Ashtanga Yoga on Mind and Body (00:27:21)

8. Healing Trauma Through Compassion and Community Support (00:37:30)

9. Responsible Use and Integration of Plant Medicines in Shamanism (00:45:55)

10. Harnessing Dreams and Journaling for Healing and Integration (00:48:57)

11. Tulum's Vegan Restaurant and Yoga Studio Oasis (00:55:49)

12. Opening a Yoga Studio and Wellness Retreat in Tulum (00:58:51)