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Ep. 145: Meditation Moment from TGBA (Be You)
Manage episode 375418780 series 3001273
Happy Day, Friend!
In this podcast episode I’m sharing a meditation moment from TGBA, my book, Today’s Gonna Be Awesomesauce: Daily Meditations for Youth, Parents, and Families. Today’s meditation is from June 26, Be You.
Use today’s meditation as a guide or intention for your day, week, or the season of life you’re in.
I hope you gain tons of value from the episode. If so, please share with your people.
Let's learn and grow together 👉 @atheadavis on all the social media channels.
And, don’t forget to rate and review, and subscribe to the show so you can stay tuned in to all the mindful living love.
Keep breathing deep + shining bright, Friend! 🌟
XO ~ Athea
P.S.
Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com.
Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com
165 Episoden
Manage episode 375418780 series 3001273
Happy Day, Friend!
In this podcast episode I’m sharing a meditation moment from TGBA, my book, Today’s Gonna Be Awesomesauce: Daily Meditations for Youth, Parents, and Families. Today’s meditation is from June 26, Be You.
Use today’s meditation as a guide or intention for your day, week, or the season of life you’re in.
I hope you gain tons of value from the episode. If so, please share with your people.
Let's learn and grow together 👉 @atheadavis on all the social media channels.
And, don’t forget to rate and review, and subscribe to the show so you can stay tuned in to all the mindful living love.
Keep breathing deep + shining bright, Friend! 🌟
XO ~ Athea
P.S.
Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com.
Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com
165 Episoden
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