Let them see you cry, by Reshma Saujani

Meditative Story

Reshma Saujani, activist and founder of Girls Who Code and Moms First, prides herself on being in control. She’s always been the one to say “I got this.” But after years of struggling to achieve her lifelong goal of being a mother, the weight of powering through the pain gets to be too much. In this week’s story, Reshma learns that instead of white knuckling through life’s unexpected changes, she can allow herself the time and space to properly feel them.

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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