The world often feels rigged. And this episode is a wake-up call to recognize the barriers that exist for those who don’t fit the traditional mold. In this episode, which is a kind of tribute to my dear departed Dad, I recount some powerful lessons from the man who was a brilliant psychiatrist and my biggest champion. He taught me that if something feels off about the environment you’re in, it probably is—and it’s absolutely hella-not your fault. We dare to break into the uncomfortable truth that many workplaces are designed for a very specific demographic, leaving neurodivergent individuals, particularly those on the autism spectrum, feeling excluded. I share three stories in which my Dad imparted to me more than my fair share of his wisdom, and I'm hoping you to can feel empowered. You'll learn that we can advocate for ourselves and others to create a more inclusive work culture. Newsletter Paste this into your browser if the newsletter link is broken - https://www.lbeehealth.com/ Join our Patreon - https://differentnotbrokenpodcast.com/patreon Mentioned in this episode: Sign Up For Our Newsletter Stay updated on all the things! Get added to our newsletter mailing list. Newsletter…
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Inhalt bereitgestellt von Michael Head. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Michael Head oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Michael Head is a Christian Life Coach Who Coaches People To Go From Overwhelmed to Overcomer: Discover how Christian Life Coaching can help you to reclaim the joy you deserve, by focusing on your Mind, Body and Spirit.
The Phrase "Don't Forget to Write" (DFTW) is a reminder that sometimes the most hurtful things you have heard can actually be the words that set you free.
With the "Don't Forget to Write" Podcast, Michael Head gives personal views on spirituality, mental health, family and more.
The more that we know ourselves the more we are able to impact those around us.
Connect with me here // MichaelHead.org // Instagram - @_michael_head_ // michaelhead33@gmail.com
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Inhalt bereitgestellt von Michael Head. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Michael Head oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Michael Head is a Christian Life Coach Who Coaches People To Go From Overwhelmed to Overcomer: Discover how Christian Life Coaching can help you to reclaim the joy you deserve, by focusing on your Mind, Body and Spirit.
The Phrase "Don't Forget to Write" (DFTW) is a reminder that sometimes the most hurtful things you have heard can actually be the words that set you free.
With the "Don't Forget to Write" Podcast, Michael Head gives personal views on spirituality, mental health, family and more.
The more that we know ourselves the more we are able to impact those around us.
Connect with me here // MichaelHead.org // Instagram - @_michael_head_ // michaelhead33@gmail.com
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Send us a text Are you struggling to set boundaries and often feel guilty about it? You're not alone! Over 60% of people find it challenging to establish personal limits, leading to stress, burnout, and strained relationships. In this video, we'll explore the importance of boundaries for your mental health and provide practical tips on how to set them effectively. Discover how to communicate your needs clearly, boost your self-esteem, and build healthier relationships by setting and maintaining boundaries. We’ll also share a powerful personal anecdote that illustrates the transformative impact of boundary-setting. Have a few openings this week, love to get you on my calendar to talk, grab a spot here. https://shor.by/D5cI Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
Send us a text Dive into a deeply personal journey with me as I confront and conquered food addiction. This isn't just a story; it's a beacon of hope and a toolkit for anyone facing similar struggles. I'm opening up about my own battle with food addiction, a challenge I used to face every day. It was a journey filled with ups and downs, but through self-reflection, determination, and practical strategies, I found a path to healing and freedom. In this podcast, you'll discover: My honest and raw experience with food addiction. Effective tips that helped me break free from unhealthy eating habits. The power of self-reflection in overcoming personal obstacles. How to build a supportive community for your recovery journey. This is more than my story; it's a guide to help you find your strength and reclaim control. Whether you're struggling with food addiction or know someone who is, this video offers insights and real-world advice to help you on the path to recovery. Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
Send us a text Stress can be so hard to deal with, especially when at work. In this episode Michael breaks down 7 ways that you can deal with stress at work. Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
Send us a text This is the story of why Michael Head had to go to an inpatient trauma center Onsite. From the moment it was almost over to where he is today is a miracle, enjoy! If you are looking for information on Onsite go to http://www.onsiteworkshops.com You can watch the video for this podcast right here on Youtube. Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
Send us a text I'm going to be sharing a significant life update that I've been eager to talk about. I've embarked on a new chapter filled with fresh beginnings and exciting changes. I open up about the big changes in my life, the reasons behind them, and my journey towards a brighter future. I'll discuss my goals, challenges, and the lessons I've learned along the way. Whether you're here for inspiration, to relate to my experiences, or simply curious about what's been happening, I'm excited to have you along for the ride. Let's go!! Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
1 DFTW - 39 In the Eye of the Storm: Embracing Anxiety with Strength With These 7 Coping Skills 17:26
Send us a text Everyone feels anxious sometimes, and if you have chronic anxiety or an anxiety disorder, these feelings can make it challenging to get through the day. Anxiety coping skills can help you manage anxious thoughts and feelings in the moment. Different coping skills work for different people, so hopefully one of these seven skills can help you or someone you know to deescalate some of the intrusive thoughts that may come with anxiety and panic. No matter what’s causing your anxiety, developing a few coping skills can make all the difference. Just knowing you have some coping skills to rely on can provide comfort in times that anxiety and panic hit. Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
Send us a text For the past month, I have been physically shut down due to Covid reactivating the Epstein-Barr virus in my body. This has been extremely difficult to deal with and the same time learning how to cope through this season has also been fruitful. Thank you so much for those who have reached out and I decided to put a podcast out there to help people understand what is been going on and hopefully you can encourage those who may be in the same situation at sometime. Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
1 DFTW 37 - The Four F's // Identifying Your Trauma Response From Your Experience (Fight, Flight, Freeze, Fawn) 19:22
Send us a text We all instinctively respond to trauma in different ways. Our complex nervous system wiring of this response allows a person in danger to react in four different ways. Fight, flight, freeze, or fawn. There can be both healthy and unhealthy outcomes of those responses. In this episode, Michael breaks down what those responses look like, and how we can learn to manage these as we live out our adult life. Books Mentioned: Complex PTSD From Surviving to Thriving - Pete Walker Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
Send us a text Starting 2023 by sharing my story! I’ve been putting this off for many reasons because there is tension here. I know the enemy doesn't want me to share this. The truth is, this podcast episode will set others free. My purpose here is to show the healing work of the Lord and therapy in my life. To show others that you can make it, and to be an available resource for others if needed. You can and you will overcome! Links mentioned in show - Onsite Workshops Lucy Service Dog Episode EMDR Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
Send us a text There is so much pain going on in the world, and we can either let it sit and get us down or we can actually do something about it. We have an opportunity to really impact those around us, especially our friends and family. How we talk and listen to our kids is huge in their development and dealing with life. I hope this podcast helps you in some way! Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
Send us a text This is a special podcast episode from Cairo, Egypt! We had the opportunity to take 7 women to Egypt to minister alongside our friends there. It truly was an amazing experience for everyone. We also talk about the powerful story of getting out of a secret online relationship with a foreigner, and how TC Egypt was used in their life for change! Please go and download and share the KNISA Podcast Newsletter MichaelHead.org Facebook Page Instagram - @_michael_head_ DFTWpodcast@gmail.com Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
Send us a text No more hiding and no more being silent, no more feeling guilty because you don’t have it all together, time to stop pushing and covering up your pain with things that are only making it worse. There are so many different “silent” diseases today — everything from thyroid disease, kidney and liver dysfunction, Celiac disease, hypertension, diabetes and Heart disease. The truth is one of the most silent killers of people is ‘silence’ itself. It is time to speak up and not be silent! Connect Newsletter MichaelHead.org Facebook Page Instagram - @_michael_head_ DFTWpodcast@gmail.com Support the show (https://www.paypal.com/paypalme/my/profile) Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
Send us a text So much stress can come from simply not actively listening to others, because we are thinking of our Ya-But response instead of listening. In this episode Michael discusses how we can eliminate the idea of control by simply listening instead of adding your ideas to every conversation. “Yes but” suggests there is a different fact to consider. The words can discount everything that led up to it and can lead to a debate. “Those flowers are beautiful.” “Yes, but they only last two weeks.” “Yes and” shows you agree with what someone has said, but rather than presenting a different fact you build on the words that led up to it. “Those flowers are beautiful.” “Yes, and they do best when they get plenty of water.” Connect Newsletter MichaelHead.org Facebook Page Instagram - @_michael_head_ DFTWpodcast@gmail.com Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
Send us a text We can all do hard things, it just take a renewed mind to be able to do it! What are you doing to renew your mind daily. In this episode Michael Head talks about ways that you can have a renewed mind and be able to really push through life at a great pace! Links Discussed in show: Isaiah 117 house Newsletter Romans 12.1-2 Connect Newsletter MichaelHead.org Facebook Page Instagram - @_michael_head_ DFTWpodcast@gmail.com Get a free WHOOP strap and your first month free when you join with my link: https://join.whoop.com/#/0A5289 Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
Send us a text Our attitude in life can be something that will make or break you, we can have a negative attitude and push people away or we can have a positive attitude and draw people in. The choice is ours! If we want to be at our best and bring our best attitude every where we go then it is going to start with these 3 traits! 1. Be High Quality 2. Be Full of Integrity 3. Be Adaptable Connect Newsletter MichaelHead.org Facebook Page Instagram - @_michael_head_ DFTWpodcast@gmail.com Get a free WHOOP strap and your first month free when you join with my link: https://join.whoop.com/#/0A5289 Support the show Take the healing path quiz here to see where you or a loved one is on there trauma recovery Subscribe to my YouTube Channel for the video portion of this episode. 🔴 Youtube 🟡 Instagram 🔵 Facebook 🟠 TikTok ⚫️ Twitter 🟢 NextStepCoach…
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