Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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Are you tired? Are you discouraged? Are you ready to spread your wings and fly higher than you ever have before to create the dream life you desire but your mindset is holding you back? Then let me feed you something. Listen in to Robbin's Nest as we feed you nourishment for your mind and soul so you can fly higher than you ever dreamed!
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Inhalt bereitgestellt von Robbin. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Robbin oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Are you tired? Are you discouraged? Are you ready to spread your wings and fly higher than you ever have before to create the dream life you desire but your mindset is holding you back? Then let me feed you something. Listen in to Robbin's Nest as we feed you nourishment for your mind and soul so you can fly higher than you ever dreamed!
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Robbin's Nest
Send us a text This episode explores the theme of survival, encouraging listeners to harness their resilience in the face of unexpected challenges. Drawing on military training and personal experiences, Robin emphasizes the importance of preparing during peacetime for the battles we may face, celebrating the strength of survivors. • Discussing the concept of survival in everyday life • Reflecting on military training and its parallels • Importance of mental toughness and emotional intelligence • Acknowledging past victories as fuel for resilience • Preparing during calm for future challenges • Encouragement to embrace the identity of a survivor Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
Send us a text Healing from trauma is a complex journey that requires embracing the pain of recovery while maintaining boundaries to protect oneself from further hurt. This episode discusses the intricate relationship between trauma, emotional healing, and guarding one's wounds as we navigate the path to recovery. • Exploring the duality of healing from trauma and surgery • Understanding the necessity of pain during recovery • The importance of careful relationship choices while healing • Acknowledging scars as symbols of survival and growth • Self-care practices for effective healing • Embracing vulnerability while maintaining boundaries • Accepting the journey of healing as nonlinear and multifaceted Please consider leaving us a review on the platform that you listened to this episode. Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
Send us a text Facing the mirror, whether literally or metaphorically, can be daunting. Have you ever wondered what your reflection truly reveals about your inner self? Join us on this transformative episode of Robin's Nest as I draw inspiration from Michael Jackson's reflective anthem, "Man in the Mirror," and explore my own personal weight loss journey. This episode isn't just about external appearances but delves deeply into self-perception and the often-unseen aspects of our internal worlds. Together, we question whether we love or loathe what we see and how that affects our thoughts, morals, and personality. We're also taking cues from K. Michelle's insightful album, "I'm the Problem," and diving into the importance of self-awareness and personal accountability. Learn how acknowledging the narratives we create and confronting our self-inflicted wounds can lead to a profound shift in how we interact with the world. As we navigate this path of introspection, we uncover ways to foster healing and growth, setting the foundation for healthier relationships with ourselves and others. Tune in and let's embark on this journey towards becoming more authentic and empowered versions of ourselves. Connect with us on Facebook and Instagram at Robin's Nest Show, and let's continue the conversation. Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
Send us a text Have you ever woken up to realize that life has been happening while you were on autopilot? This episode of Robbin's Nest promises to guide you through a metaphorical recovery room, where the aftermath of life's surgeries—be it a breakup, job loss, or personal grief—offers a path to healing and resilience. Join in as we navigate the stages of recovery, acknowledging the pain yet celebrating the strength we gain as we wake up to our new realities. It's a journey of transformation, where each step, no matter how tentative, brings us closer to newfound clarity and purpose. Together, we explore how life's unexpected challenges can become catalysts for growth. As we sit in our own recovery rooms, we monitor our progress, recognize new opportunities, and embrace the transformations that adversity brings. Whether it's fostering new relationships, pursuing innovative ventures, or finding a career that aligns with our values, these experiences mold us into more resilient individuals. Tune in for an empowering conversation that encourages us to honor our healing process and the new beginnings that emerge from what once seemed like insurmountable crises. Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
Send us a text Ever wondered what it truly means to discover and embrace your purpose, even when life seems determined to get in the way? Join Robbin, your dedicated empowerment coach, on a heartfelt journey through the complexities of uncovering that one thing you would do for free—the dream lying dormant within you like a seed waiting to germinate. Through introspective reflections and vivid metaphors, Robbin sheds light on the essence of recognizing these inner callings and taking deliberate steps to bring them to fruition. Just as a pregnant woman prepares for childbirth, nurturing your dreams requires the right environment and encouragement from those who believe in you. Amid the pressures and challenges of pursuing your passions, Robbin emphasizes the necessity of these hurdles in shaping your true potential. Whether you're dreaming of launching a business, penning a novel, or earning a degree, it's never too late to embark on this transformative journey. Discover the power of surrounding yourself with inspirational people who act as 'midwives' in your pursuit of purpose, offering guidance and support when the going gets tough. This episode is your call to action—step into your purpose and start delivering your unique gifts to the world. Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
Send us a text Have you ever been caught in a storm that turned your life completely upside down, leaving you to pick up the pieces and start anew? Join me on this episode of Robin's Nest, where we explore the emotional and practical devastation that accompanies life's unexpected hurricanes. Using the recent North Carolina hurricane as a backdrop, we draw powerful parallels between natural disasters and personal crises, such as sudden job loss or the unexpected end of a cherished relationship. This journey isn't just about surviving the storm—it's about finding the strength to rebuild and thrive in its wake. Listen as I share insights and strategies for navigating the aftermath of life's turbulent events, offering a comforting perspective for anyone grappling with loss, financial setbacks, or emotional upheaval. It's time to find resilience amidst the chaos and understand the steps required to reconstruct your life. Whether you're facing the loss of a loved one or dealing with the shock of a major life change, let this episode be your guide to transformation and recovery. Remember, you're not alone in this journey, and together, we can rise from the ruins stronger than before. Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
Send us a text Welcome to season 2 of Robbin's Nest! What happens when you have so much trauma that you don't deal with? You stay quiet and suffer in silence. And slowly as you begin to unravel, you realize how it's affected everything in your life. You can't medicate it enough to run away from it. The trauma can be so deep that your memory affects your heart and mind, giving you an emotional stroke. When you have a stroke, it begins to affect your movements. An emotional stroke changes your movements in the same way. In this episode, Coach Robbin discusses how emotional strokes damage your life and empowers you to push through it. Let's join arm in arm and leap out of the emotional stroke zone! ______________________________________________________________________________________ This episode is sponsored by: Smooth Trip Transportation LLC Smooth Trip Transportation is your source for non-emergency medical transportation in York County and all surrounding counties in South Carolina. Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
Send us a text How many times have you been working on something big and life changing, but something in your head tells you shouldn't. How many times have you started to do something and your head told you that you're not qualified, or good enough, pretty enough, or anything enough. That's what we call background noise. In this episode of Robbin's Nest, your empowerment coach Robbin speaks a word into what that background noise is and how to turn it off in order to get to your best version of you. If you're stuck, and not exactly sure why you can't get out of your head, this is the episode you will want to play right now! Come on over to the nest, and learn how to turn the background noise off so you can fly higher than you've ever flown before! Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
Send us a text Matters of the heart are tough. What happens when you give your heart away? Does someone take your heart and hold it close or do they treat it like trash. Do they throw your heart away? Or do they massage it until it starts beating again? If this is so familiar, this it the episode you want to listen to right now. In this episode your Empowerment Coach Robbin discusses what happens when anyone hurts your heart and encourages and empowers you to overcome it. What does it even mean to guard your heart? How do you even overcome your heart being hurt? Beloved, it's never ok for someone to take advantage of year heart, but the reality is, once you've given it out, you run the risk of it happening. Come into the nest and lets discuss this one so you can give your heart to the right ones and fly higher than you ever have before. ________________________________________________________________________________ Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else. Thank you and be well! Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
Send us a text Remember when you were really passionate about something? Like, you lived, slept, eat and dreamed about it type of passion? Where you just couldn't wait to do/see/go it? What happen to that passion? Beloved, you were born with talents in you. What happens to those passions if you don't do anything about them? Do you really want to shut your dreams down? Are you afraid to show that passion to the world? If this hits you square in the chest, this is the episode for you to listen to right now! In this episode, Robbin empowers you to stir up the gifts and talents inside of you. Press play and don't forget to share it with someone! Thank you for coming to nest! Someone is waiting for you to show up! Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
Send us a text Have you ever seen What's Love Got To Do With It, the movie? In this episode of Robbin's Nest, she discusses remembering seeing the movie and her thoughts and surprises about being in a toxic and abusive relationship. Why do people stay in such relationships? Is it loyalty? Is it the victim mentality? But does s/he love you? Robbin dives deep on this episode discussing her own abusive marriage and what her kids thought and saw. Beloved, you have to love yourself enough to walk away, but lets discuss why! If you or someone you know is in an abusive relationship, this the episode that you want to share. Remember, you are enough! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Online: www.robbinsnest.show Thank you so much for listening to Robbin's Nest! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else. Thank you and be well! Robbin's Nest is recorded and produced by TyChi Productions LLC in Charlotte NC www.TyChiProductions.com Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
Send us a text September is suicide prevention month. We all have moments where it's just so heavy. Life is too much for the moment. It seems like peace would come if you just check out. But beloved...if you quit now, you'll miss all the beautiful moments to come. Listen in as Robbin gets transparent about all of the amazing things that she would have missed if she had quit and chat about all the "what ifs". If you or a loved one is struggling with thoughts of suicide, call or text 988. Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Online: www.robbinsnest.show Thank you so much for listening to Robbin's Nest! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else. Thank you and be well! Robbin's Nest is recorded and produced by TyChi Productions LLC in Charlotte NC www.TyChiProductions.com Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
Send us a text A Phenix is an immortal bird that within greek mythology rises from the ashes is re-born. When things are on fire, they are ignited. These can be anything rather its your relationships, friendships, health problems, finances or jobs. So beloved, what are you doing with your ashes? ---------------------------------------------------------------------------------- Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Online: www.robbinsnest.show Thank you so much for listening to Robbin's Nest! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else. Thank you and be well! Robbin's Nest is recorded and produced by TyChi Productions LLC in Charlotte NC www.TyChiProductions.com Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
Send us a text Have you ever been so hurt by people that you put up walls and bars to keep them from hurting you? It keeps you in a place that feels safe, because no one can come back in and hurt you right? Maybe...but you can't get out and no one can ever come in. In this episode, your empowerment coach Robbin discusses how she put herself in her own prison due to her history of abuse and why this practice does more harm than good. Your best love and success is around the corner, but you can't receive anything if you're not open to love. ---------------------------------------------------------------------------------- Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Online: www.robbinsnest.show Thank you so much for listening to Robbin's Nest! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else. Thank you and be well! Robbin's Nest is recorded and produced by TyChi Productions LLC in Charlotte NC www.TyChiProductions.com Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
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Robbin's Nest
Send us a text In this episode of Robbin's Nest, we talk about wounds. What are wounds? As a nurse practitioner for over 30 years, Mrs. Robbin discusses medically how different wounds are described. What is a cut or scrape? Where you stabbed by someone close to you? Was it a self inflicted wound that you continue to inflect. How do you stop the pain and hurting your own feelings? What impact have those wounds have on you and how do you deal with them? Tap in as your favorite empowerment coach Mrs. Robbin discusses the pain of wounds and how to recover from them. ------------------------------------------------------------------------ Thank you so much for listening to Robbin's Nest! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else. Thank you and be well! Robbin's Nest is recorded and produced by TyChi Productions LLC in Charlotte NC www.TyChiProductions.com Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials: Facebook: www.facebook.com/robbinsnestshow Instagram: www.instagram.com/robbinsnestshow Robbin's Nest is recorded and produced by : TyChi Productions LLC…
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