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Inhalt bereitgestellt von Monica Wisdom. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Monica Wisdom oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Monica Wisdom Podcast
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Inhalt bereitgestellt von Monica Wisdom. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Monica Wisdom oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
A space celebrating the richness of womanhood.
After years of amplifying voices through Black Women Amplified, Monica Wisdom returns with a deeper focus and fuller presence. Welcome to the Monica Wisdom Podcast. This new chapter continues the conversation with powerful, grounded storytelling that speaks to the woman we are now. Here, we explore identity, reinvention, softness, purpose, and the beauty of becoming.
Through honest reflections and soulful dialogue, this podcast invites you to reconnect with your truth and step into what’s next.
This is your time. Let’s journey together.
Podcast Credits:
Host: Monica Wisdom
Executive Producer: Monica Wisdom
Writer/ Researcher: Monica Wisdom
Sound Editor: SOM
Music/ Theme Composer: Osunlade
Booking Agent: BWA Media
Social Media/Brand Manager: Monica Wisdom
…
continue reading
After years of amplifying voices through Black Women Amplified, Monica Wisdom returns with a deeper focus and fuller presence. Welcome to the Monica Wisdom Podcast. This new chapter continues the conversation with powerful, grounded storytelling that speaks to the woman we are now. Here, we explore identity, reinvention, softness, purpose, and the beauty of becoming.
Through honest reflections and soulful dialogue, this podcast invites you to reconnect with your truth and step into what’s next.
This is your time. Let’s journey together.
Podcast Credits:
Host: Monica Wisdom
Executive Producer: Monica Wisdom
Writer/ Researcher: Monica Wisdom
Sound Editor: SOM
Music/ Theme Composer: Osunlade
Booking Agent: BWA Media
Social Media/Brand Manager: Monica Wisdom
39 Episoden
Alle als (un)gespielt markieren ...
Manage series 2994953
Inhalt bereitgestellt von Monica Wisdom. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Monica Wisdom oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
A space celebrating the richness of womanhood.
After years of amplifying voices through Black Women Amplified, Monica Wisdom returns with a deeper focus and fuller presence. Welcome to the Monica Wisdom Podcast. This new chapter continues the conversation with powerful, grounded storytelling that speaks to the woman we are now. Here, we explore identity, reinvention, softness, purpose, and the beauty of becoming.
Through honest reflections and soulful dialogue, this podcast invites you to reconnect with your truth and step into what’s next.
This is your time. Let’s journey together.
Podcast Credits:
Host: Monica Wisdom
Executive Producer: Monica Wisdom
Writer/ Researcher: Monica Wisdom
Sound Editor: SOM
Music/ Theme Composer: Osunlade
Booking Agent: BWA Media
Social Media/Brand Manager: Monica Wisdom
…
continue reading
After years of amplifying voices through Black Women Amplified, Monica Wisdom returns with a deeper focus and fuller presence. Welcome to the Monica Wisdom Podcast. This new chapter continues the conversation with powerful, grounded storytelling that speaks to the woman we are now. Here, we explore identity, reinvention, softness, purpose, and the beauty of becoming.
Through honest reflections and soulful dialogue, this podcast invites you to reconnect with your truth and step into what’s next.
This is your time. Let’s journey together.
Podcast Credits:
Host: Monica Wisdom
Executive Producer: Monica Wisdom
Writer/ Researcher: Monica Wisdom
Sound Editor: SOM
Music/ Theme Composer: Osunlade
Booking Agent: BWA Media
Social Media/Brand Manager: Monica Wisdom
39 Episoden
All episodes
×The Soft Life is Political Series Hosted by Monica Wisdom www.blackwomenamplified.com Welcome to the final episode of The Soft Life is Political, sisters. I’m Monica Wisdom, and today we close this chapter together—and open the one you’ve been waiting to write. We’ve talked self‑forgiveness, narrative rewrites, and the power of our wisdom. Now it’s time to choose ourselves, unapologetically, and craft a life that reflects our deepest truth. In this episode, you’ll discover how to release the old story that kept you serving every expectation but your own, how to give yourself full permission to rest, to heal, to say no without guilt, and how this collective awakening of Black women is the revolution our spirits have been craving. ✔︎ Why it’s essential to close the book on chapters written by others and honor the lessons they brought ✔︎ What choosing yourself first looks like in practice—rest as strategy, boundaries as freedom, joy as resistance ✔︎ How our shared awakening after decades of hustle and sacrifice creates a new standard for living authentically ✔︎ The radical power of picking up your pen and declaring your next chapter in a voice no one else can write This is your call to arms. Your invitation to stop shrinking, stop waiting for permission, and start living on your terms. It’s time to reclaim your story, your body, your voice, and step into the soft life you deserve. Stay connected at www.blackwomenamplified.com to explore the entire series, join our community of fierce sisters, and visit the Amplified Shop for merch that celebrates your evolution. You are the author of your life. Your next chapter is waiting. Let’s make it legendary.…
The Soft Life is Political Series Hosted by Monica Wisdom www.blackwomenamplified.com Welcome to Black Women Amplified, the sanctuary where we reclaim our stories, honor our healing, and amplify our power. I’m your host, Monica Wisdom, and in today’s master‑class–level episode, we’re diving deep into the narrative patterns that shape our lives—and learning how to rewrite them on our terms. In this episode, we explore how the voices of society, family, and past trauma have the show in our heads, keeping us small, cautious, and disconnected from our full power. You’ll hear exactly where those stories come from, how to unmask their hold on your choices, and the concrete steps to author a new script that reflects your brilliance and sovereignty. ✔︎ How to trace the origins of your inner critic and separate it from your true voice ✔︎ The ritual of “naming the tape” so you can disarm limiting beliefs at their source ✔︎ Practical reframing exercises that shift neural pathways and transform self‑talk ✔︎ Why this work is both personal liberation and communal revolution for Black women This is not fluff. It’s the core of every choice, from asking for that promotion to walking away from relationships that no longer serve you. When you change your story, you change your world. For those ready to go deeper, I offer one‑on‑one coaching around inner‑narrative transformation, plus my audio masterclass Reframe Your Narrative, a step‑by‑step guide with guided exercises and support to solidify your new story. Learn more and sign up at www.monicawisdomhq.com . Stay connected: Visit www.blackwomenamplified.com to join our email community and shop merchandise that celebrates your evolution.…
The Soft Life is Political Series Hosted by Monica Wisdom www.blackwomenamplified.com Welcome to Black Women Amplified, where we let our truth breathe, our hearts exhale, and our stories rise with power. I’m your host, Monica Wisdom, This episode is part of The Soft Life is Political series, a sacred return to ourselves, where rest, healing, and self-love aren’t luxuries, but revolutionary acts. In today’s episode, we’re leaning into one of the hardest, most beautiful practices: self-forgiveness. So many of us are carrying invisible weight. Regret and shame for the choices we made while trying to survive. And that pain? It sits in our bodies. It shapes how we speak to ourselves, how we show up, and how we dream. This isn’t about blame. It’s about compassion. It’s about telling the truth with tenderness and giving yourself the same grace you’ve extended to everybody else. We’re not taught how to forgive ourselves. We’re taught to push through. But today, we pause. We honor our journey. ✔︎ Why guilt and shame are not your identity—they’re just echoes of survival: ✔︎ How self-forgiveness frees up your energy for joy, creativity, and peace ✔︎ A powerful reflection to shift how you see your past and embrace your evolution ✔︎ Permission to reclaim your softness without apology. Your healing is not selfish. It’s sacred. You choose to let go of what no longer serves you, you create space for a life that feels good to your soul. Stay connected at www.blackwomenamplified.com , where you can find more episodes, join the community, and shop the Amplified shop. You are worthy of compassion. You are worthy of joy. Let’s keep walking this healing road together.…
I’m your host, Monica Wisdom, and this episode is part of our powerful series, The Soft Life Is Political. It’s a conversation about what it means to live differently, intentionally, and on your terms—especially when the world has asked so much of us. Today, we’re honoring something that doesn’t get enough shine: your age, not as a burden, not as a clock ticking down, but as one of your greatest assets. Sis, you’ve held it all. The career. The caregiving. The community. You’ve been the glue, the guide, the quiet force behind so much. And now? It’s your time. Not just to rest—but to reclaim. This episode is about recognizing the wisdom you’ve earned and using it to shape what’s next. I’ll share how the stillness of the pandemic helped me hear myself again, really hear, and how saying yes to my voice changed the direction of everything. We’ve been taught that visibility has a deadline. That after a certain age, we’re supposed to shrink, stay quiet, fade out. But that’s a lie. You are not running out of time—you’re standing at the start of something beautiful. There’s no limit on your brilliance. No expiration on your gifts. No ceiling on what you can create from here. Let this be your reminder: ✔︎ Your age is not a limitation—it’s a launchpad ✔︎ Wisdom is the foundation of your next chapter ✔︎ Visibility is a choice—and you still get to choose you ✔︎ I’ll guide you through a reflection to reconnect with your power and possibility Visit blackwomenamplified.com to listen to more episodes, join our community, and explore the Amplified Shop. With deep love, Monica Wisdom…
Sis, let’s have a real conversation. This episode is a love note to your becoming. We're not just talking about self-care or skincare. We’re talking about soul food—the kind that nourishes your spirit, fuels your growth, and honors the woman you’re becoming. Because aging isn’t a loss, it’s an invitation. We’re diving into what it means to truly evolve as a Black woman. The culture will have you chasing your youth, but this space? We’re flipping that script. It’s time to reclaim your softness, protect your peace, and honor your inner wisdom. Whether you’ve been feeling like you’re in transition, seeking clarity, or need a reminder that there’s nothing wrong with you, you’re not alone. You’re evolving. And this episode? It’s here to walk with you through it. Here’s what we’re unpacking in this episode: ◆ How your environment, conversations, and media consumption affect your peace ◆ Why “The Soft Life” isn’t just a trend—it’s a radical act of self-honoring ◆ What it looks like to feed your spirit, not your triggers ◆ How to tune into your inner knowing and let that guide your next chapter ◆ The truth about aging, exfoliation, and letting go (yes, we’re going there) ◆ Why thriving starts with asking better questions—not chasing old versions of yourself Mentioned in this episode: 🖤 The Soft Life Blueprint Journal & The Next Chapter Journal — now available in the Curated Life section of www.blackwomenamplified.com. This is your reminder: You are not behind. You are not broken. You are evolving. Take a deep breath, grab your tea, and let’s talk about it.…
Hey Sis, In this powerful solo episode, Monica Wisdom takes us on a deeply personal and timely journey into the tension between resilience and rest. Drawing from her reflections and inspired by a quote from Charles Blow, Monica explores how Black women are consciously disengaging from systems of exhaustion and expectation, not out of weakness, but as an act of radical self-preservation. You’ll hear why resilience without rest is unsustainable, how trauma and obligation have shaped our survival, and why now is the time to reclaim our softness, our peace, and our next chapter. What You’ll Learn in This Episode: – Why resilience can’t be your only tool – How societal expectations are wearing Black women down – Two powerful ways to rest intentionally: the Power Down routine and creating a Sleep Sanctuary – Why choosing rest is an act of resistance and self-love. Mentioned in the Episode: 🌸 The Soft Life Blueprint Journal – A soulful space to reconnect with your dreams and your ease. Grab your copy at blackwomenamplified.com Stay Connected: Rate, Subscribe, and Review Follow Monica on IG: @blackwomenamplified Visit the site: blackwomenamplified.com…
Hey Sis, In this solo episode, I’m speaking directly to the woman who knows deep down that it’s time, not for a hustle, a reinvention, or a revelation. If you've been carrying the weight of everyone else’s needs, navigating a world that doesn’t always see your softness as sacred, and feeling that quiet nudge for something more, this conversation is for you. We’re talking about the next chapter. The one that starts the moment you say: I’m ready. This episode is a gentle but powerful reminder that you don’t need permission to evolve. In this episode: Why you don’t have to “earn” your next chapter The truth about sacred evolution What does it mean to embrace softness without apology How to start listening to your inner voice again Journal prompts and real talk to guide your next move Let’s amplify this message: If this episode moved you, share it with your sister circle. Tag me, DM me, or send me a voice note. I want to hear what chapter you’re stepping into. We're not just dreaming of a soft life, we’re living it, building it, and owning it. Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…
Send us a text Hello Sisters, Welcome to the series kickoff: The Soft Life Is Political.This isn’t just a vibe. It’s a movementWe’re pulling back the curtain on what the “soft life” truly means for Black women, beyond the candles, the travel, and the spa days.It’s not aesthetics. It’s not luxury for luxury’s sake.This is about liberation.Boundaries. Rest. Self-definition. And the radical act of choosing ease in a world that too often demands our labor and silence.This episode is your reminder that softness is not weakness, it’s wisdom.In this episode: Why “soft life” isn’t just a trend—it’s resistance The cost of always being “the strong one” Why choosing ease is a personal and political act How do we begin writing a new chapter rooted in grace and truth An invitation to reimagine what power looks like, on your terms Stay Connected: Instagram: @ blackwomenamplified Shop: blackwomenamplified.com Let’s amplify this message:If this episode moved you, share it with your sister circle.Tag me, DM me, or send me a voice note. I want to hear what chapter you’re stepping into.We're not just dreaming soft, we’re living it, building it, and owning it. Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…
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Monica Wisdom Podcast

1 History Makers: Jazmin Erving and Ivy Welburn, Founders of Because I Rock 1:12:29
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Send us a text HBCU alums Jazmine Erving and Ivy Welburn are making history as the first Black women to own a crystal mine, once held by Tiffany & Co. Their incredible journey started during the pandemic with a chance encounter that unlocked a world of possibilities.Jazmine, a philanthropist and daughter of basketball legend Dr. J, and Ivy, a legendary floral designer with an A-list clientele (think Miley Cyrus, Kim Kardashian, and Will Smith), share how one life-changing weekend set them on a path to transform the crystal mining industry.From Black girl magic to manifestation, we’re diving into their powerful story of courage, vision, and creating a legacy. If you’re looking for a dose of inspiration, hope, and a reminder to dream bigger, this is the episode for you.This conversation is the perfect way to kick off Black History Month and celebrate moments of joy, excellence, and the power of possibility. Don’t miss it! Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…
Send us a text Hello, Fam!I’m back this week with a powerful story about how speaking from my triggers led me to deeper healing and a better understanding of how I respond to life’s circumstances. In a world filled with constant noise, it’s easy to bypass grace when we’re overwhelmed by our pain.If this episode resonates with you, or you know someone who needs to hear this, take a moment to share the link. A simple text could spark their own aha moment.Also, don’t miss the new tees and hoodies on the website! Stop by, treat yourself, and enjoy some shopping.Let’s dive in. Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…
Send us a text When Harry met Meghan, it felt like a dream come true—a royal romance that redefined the fairytale. Books were written, movies were made, and the world watched in fascination. But for the first time, a princess on the global stage looked like me. Seeing Meghan be chosen by a man who matched her energy felt surreal, powerful, and deeply affirming.Yet, fairytales don’t always end with a happily ever after. Meghan’s story turned into one of escape, resilience, and, ultimately, a journey back to herself. In this episode, I dive into her new Netflix show, With Love, Meghan, and explore how witnessing her joy, self-love, and reclamation of her own narrative awakened something within me—a soft, dreamy, feminine part of myself that had long been buried.Join me as we unpack the power of Meghan’s journey and what it means for Black women who have been told we are too much, not enough, or undeserving of a love story of our own. Let’s talk about self-love, healing, and embracing our own version of the fairytale.🎧 Tune in now and share with a friend who needs this reminder: You are worthy of a love story—starting with the love you give yourself. Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…
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Monica Wisdom Podcast

1 Dr. Rae Wynn-Grant: Finding My Purpose in an Untamed World 1:00:31
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Send us a text Today on Black Women Amplified , we’re diving into the extraordinary journey of Dr. Rae Wynn-Grant—wildlife ecologist, storyteller, and history-maker. She’s breaking barriers as the first Black woman to host Mutual of Omaha’s Wild Kingdom , stepping into a space long dominated by white male adventurers and making it her own.Dr. Wynn-Grant’s love for the wild started young, but the road to getting here wasn’t easy. In her powerful memoir, WILD LIFE: Finding My Purpose in an Untamed World , she takes us from her city roots in San Francisco and Norfolk to the most rugged, breathtaking landscapes on the planet. Her story is one of perseverance, passion, and purpose—a reminder that nature belongs to all of us.We’ll talk about the challenges she’s faced, the impact of her work, and what it means to forge your path in a world that often says you don’t belong. This is a conversation about resilience, representation, and the deep connection between humanity and the natural world.So, get ready to be inspired. Let’s amplify her voice and celebrate this incredible journey together. Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…
Send us a text Welcome to Black Women Amplified! Today, we’re diving into the power of storytelling. Black women have used it to shape culture, preserve history, and reclaim our narratives. And, of course, we’re talking about Kendrick Lamar’s electrifying Super Bowl performance. His storytelling through music isn’t just entertainment—it’s a movement. What You’ll Hear in This Episode: 💡 The rich history of storytelling in the Black community—from oral traditions to modern media 💡 Why owning your narrative is an act of power and resistance 💡 How you can start documenting and sharing your story today Why It Matters: Our stories have been filtered, rewritten, or ignored for too long. But we’ve always found a way to amplify our voices—through music, literature, and now, digital spaces. It’s time to take ownership of our experiences and tell them in our own words. Your Next Step: What’s one part of your story you’ve been hesitant to tell? Write it down today. Start small, but start now.🔥 Get the "Unlock Your Story" Guide and start sharing your truth: www.blackwomenamplified.com/story Let’s keep amplifying. See you in the episode! 🎧 Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…
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Monica Wisdom Podcast

Send us a text Welcome Chapel Hart, a dynamic country music trio from the heart of Mississippi that's taking the world by storm. With their unique fusion of classic country beats and contemporary lyrics, their sound speaks directly to the soul. Whether it's empowering anthems like "Grown Ass Woman" or emotional ballads like "You Can Have Him, Jolene," Chapel Hart captures the raw, real emotions that resonate with women of all walks of life.Made up of sisters Danica and Devynn, along with their cousin Trea, Chapel Hart infuses every song with their unmistakable harmonies, making their dreams a reality on stage. Their journey began over a decade ago, traveling across the U.S. with nothing but their original music and a deep respect for the country legends who came before them.Their big break came when they caught the attention of America's Got Talent, propelling them into the spotlight. But their story didn’t stop there—Chapel Hart’s music reached fans across the globe, earning them nominations for Group of the Year and Album of the Year at the British Country Music Awards.With unstoppable determination and a fierce, undeniable talent, Chapel Hart is on the verge of becoming a household name. As independent artists, they are guided by their faith and supported by their ever-growing fanbase, affectionately known as "The Congregation."I’m beyond excited to share this powerful conversation with Chapel Hart, where they open up about their journey as Amplified Black Women.Get ready to be inspired, and be sure to share this with your circle. Thanks for tuning into the Black Women Amplified Podcast, where we elevate the voices and stories of Black women everywhere.With love, Monica Wisdom Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…
Send us a text Hey Fam,Join me for an amazing conversation with the one and only Rhonda Ross, Emmy-nominated actor, Grammy-nominated songwriter, and motivational singer who’s been touching hearts with her music, speeches, courses, and workshops. You may know her as the daughter of legendary Diana Ross and Motown mogul Berry Gordy, but trust me, her story is so much deeper than that.Let me tell you, Rhonda is one of us. Sure, we see the fame, the glitz, and the family photos, but we don’t always get to see the struggles she’s faced behind the scenes—the feelings of not being enough, the insecurity, and even the depression that once weighed her down.In this episode, Rhonda opens up about hitting rock bottom and the work it took to kick that negative self-talk to the curb. She shares her powerful journey toward emotional balance and healing, and what it means to feel better for real.We dive into her experiences in the music industry, her life as an artist, and how she eventually found her true calling. Let me tell you, we had some real moments in this conversation, and Rhonda’s heart for helping others overcome their own inner struggles and step into their light is nothing short of inspiring.So, grab your favorite drink, get cozy, and tune in to hear why critics are raving about Rhonda’s electric performances and why she’s a true force of nature. Trust me, you won’t want to miss this.Please visit our website check out our merch and get your LOGO tee shirt and cap. Listen | Share | EnjoyLove and Light, Monica Wisdom Support the show Monica Wisdom is the Founder of Black Women Amplified and a business and life coach. She teaches women how to discover, reframe, and amplify their story. Learn more: www.monicawisdomhq.com Thank you for your support Got Merch? Pick up Black Women Amplified t-shirts, journals, and caps. www.blackwomenamplified.com…
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