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Inhalt bereitgestellt von Michael Trainer. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Michael Trainer oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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RESONANCE

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Inhalt bereitgestellt von Michael Trainer. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Michael Trainer oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to Resonance, I am your host Michael Trainer. I have spent the better part of the last 30 years traveling the world to learn from the best in human optimization. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique challenges and opportunities of 21st century living.
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280 Episoden

Artwork

RESONANCE

25 subscribers

updated

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Manage series 2506085
Inhalt bereitgestellt von Michael Trainer. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Michael Trainer oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to Resonance, I am your host Michael Trainer. I have spent the better part of the last 30 years traveling the world to learn from the best in human optimization. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique challenges and opportunities of 21st century living.
  continue reading

280 Episoden

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Takeaways Our most precious resource is our time. Choosing the right relationships can dramatically improve our quality of life. We often choose partners who do not reciprocate our energy. Surrounding ourselves with the right people is crucial for achieving our goals. We must take responsibility for our relationship choices. Transformational relationships are more valuable than transactional ones. Creating experiences can foster deeper connections. Accountability can be enhanced by surrounding ourselves with like-minded individuals. We should prioritize relationships that align with our values and aspirations. Giving back to our relationships can lead to mutual growth. Sound Bites "Our greatest wealth is our time." "How do we choose people that choose us?" "Do we create a context that matters?" Chapters 00:00The Value of Time and Relationships 09:50Choosing the Right People for Your Goals 12:08Transformational Relationships and Giving Back…
 
Takeaways The quest for meaningful connections is more important than ever. We are navigating a world filled with distractions and opportunities. The traditional notion of networking is outdated and broken. Inner work is essential for attracting the right relationships. Finding your unique purpose is a journey of iteration. We must tune our inner instrument to resonate with our true selves. Nature and mindfulness practices help maintain inner balance. Surrounding ourselves with the right people is crucial for growth. Many people regret not living life in accordance with their true selves. Feeling worthy is foundational for cultivating meaningful relationships. Chapters 00:00The Quest for Meaningful Connections 03:24Inner Game vs. Outer Game: The Foundation of Relationships 09:55Finding Your Unique Purpose 15:44Cultivating Worthiness for Relationships…
 
Takeaways We can create life-changing relationships through intention. Transforming fear into connection is a powerful journey. Mindfulness is key to building meaningful relationships. Music serves as a universal language that connects us. Each person has a unique song that the world needs. Pain can lead to beauty and transformation. Relationships should uplift and inspire us. It's important to discern who energizes us versus drains us. Curating our emotional space is essential for well-being. Finding what makes us come alive is crucial for fulfillment. Chapters 00:00Transforming Fear into Connection 04:53The Power of Music and Relationships 10:05Finding Your Unique Song 14:57Batteries vs. Black Holes in Relationships 20:03Curating Your Emotional Space…
 
Takeaways The transition from 'Peak Mind' to 'Resonance' reflects a deeper exploration of the heart. Personal experiences shape our understanding of connection and loneliness. Emotional health is crucial in today's fast-paced world. We live in a time of unprecedented technological change. Loneliness can be more profound when surrounded by others. Identifying people as either 'batteries' or 'black holes' helps in managing relationships. We are all unique incarnations with our own songs to sing. Ancient wisdom offers valuable insights into modern challenges. Interdependence is a fundamental aspect of human existence. The journey of self-discovery is essential for personal growth. Chapters 00:00The Shift from Peak Mind to Resonance 02:46Exploring the Journey of the Heart 06:02Navigating Loneliness in a Connected World 08:53The Music of Relationships: Batteries vs. Black Holes 11:47The Interdependence of Humanity 14:52Sharing Wisdom from a Spiritual Journey…
 
Akeaways Be cautious about who you invest your time and resources in. Many spiritual teachers may not embody the wisdom they preach. Authentic healing comes from within; guides can support but not replace personal effort. Look for referrals and do thorough research before engaging with spiritual teachers. Beware of the marketing tactics used by some spiritual leaders. True guides are often humble and focused on service, not self-promotion. Community plays a crucial role in healing and personal growth. Financial transactions in spiritual contexts can lead to exploitation. Authentic experiences often come from well-held spaces and traditions. Trust your intuition and be mindful of who you open yourself to. Chapters 00:00The Call for Caution in Spiritual Investments 10:55Identifying Authenticity in Spiritual Guidance…
 
Takeaways Resonance is about finding what lives within us. Loss can lead to a deeper understanding of what matters. A house is just a structure; a home is filled with memories. True friends show up during tough times, not just for convenience. Community is essential during challenging moments. Impermanence teaches us to cherish our connections. Reflecting on who we are there for is crucial. The journey of life is about creating meaningful relationships. Finding resonance within ourselves is a lifelong quest. The heart's rhythm guides our connections with others. Titles Finding Resonance: A Journey of Heart and Home Sound Bites "Those people are our true homes." "We need to find that home within." "What is the rhythm of the heart?" Chapters 00:00The Journey of Resonance 03:45Confronting Loss and the Meaning of Home 08:56The Value of Community and True Connections 10:45Finding Resonance Within…
 
Communication, boundaries, listening and conviction on the path to love. I say I want love, am I being a stand for love? Reflection on the path to love of self, and then another. Chapters: 00:00Embracing Love and Connection 01:35New Chapter 03:38Taking Bold Steps for Love 06:42Navigating Difficult Conversations 07:32Setting Boundaries in Relationships 08:50Understanding Masculine and Feminine Dynamics 09:37Openness to Connection 10:53Managing Expectations in Relationships 13:43Standing Powerfully in Love…
 
Check out Kimberly Snyder and her work : https://mysolluna.com/about/kimberly-snyder/ Get the The Hidden Power of the Five Hearts IG Follow: @_kimberlysnyder Support Our Sponsors: Upgraded Formulas : https://www.upgradedformulas.com Try their Magnesium for deep sleep and upgraded hormonal support! Highly recommend code peak for discount! Leela Quantum : https://leelaq.com code peakmind for discount! Takeaways The heart has its own intelligence and can guide us. Heart coherence can lead to improved emotional and physical health. There are five stages of the heart that we can navigate. Practicing heart coherence can enhance our intuition and decision-making. Emotions significantly influence our physical health and well-being. Heart coherence practices can be simple and quick to implement. The heart is a powerful broadcasting station for love and peace. Integrating heart wisdom can unify various aspects of wellness. Coherence training can help us remain centered amidst life's challenges. The heart's electromagnetic field extends beyond our physical body, influencing others.Chapters Chapters: 00:00 Opening Heart Coherence Practice 05:14Introduction to Heart-Based Wisdom 11:31The Five Stages of the Heart 23:24Tuning into Heart Intelligence 30:39Heart Coherence Meditation Practice 39:35Integrating Heart Wisdom into Wellness 50:57Conclusion and Resources…
 
Check out Kelly Conkright and her work : http://kellyconkright.com & Brand Terminal: https://www.thebrandterminal.com Support Our Sponsors: Upgraded Formulas : https://www.upgradedformulas.com Try their Magnesium for deep sleep and upgraded hormonal support! Highly recommend code peak for discount! Leela Quantum : https://leelaq.com code peakmind for discount! Episode Takeaways Home is more than just a physical space, it is a place where memories and stories are created. Authenticity is key in personal branding, and it involves paring down what isn't you and being intentional about what you want to create. Finding alignment in one's life and career requires deep work and the willingness to take chances and embrace change. Following your passion and living a purpose-driven life can lead to greater fulfillment and happiness. Success and personal growth can happen at any age, and it's never too late to pursue your dreams. Overcoming fear and judgment is crucial in launching personal branding to the world. The process of personal branding involves strategy, positioning, design, messaging, and activation. Surrounding oneself with a supportive personal board of directors and embracing vulnerability can enhance the brand. Sharing the challenges and experiences that shape one's brand creates resonance and relatability. Accountability and commitment are key in the personal branding journey. Sound Bites "A home is made sacred. It's consecrated by the memories, the stories that you create within its walls." "Take yourself out of autopilot, be intentional about what you want, and then the results are going to be much greater." "Even though we've had success in the past, the evolution of where you're going is the real juice." "I had written my process for personal branding 15 years ago because I was at a crossroads in my own life and I thought, well, shit, you know, we do this crazy, amazing, deep work for these big companies, like teams of global people, you know, working on strategy and persona and what, should the brand collaborate with and what does it look like and how does it sound and all this stuff." "That's right, the time you allot to it." "Pain is the horse that beauty rides." Chapters 00:00The Meaning of Home and the Search for Grounding 09:23Authenticity and Personal Branding 18:21Finding Alignment in Life and Career 25:20Following Your Passion and Living a Purpose-Driven Life 30:54Success and Personal Growth at Any Age 33:47Accidentally Launching Personal Branding 39:00The Process of Personal Branding 45:55The Power of Accountability 49:15Embracing Vulnerability 55:03Commitment and Accountability…
 
Takeaways Taking an extended trip can provide valuable insights and help explore the next chapter of life. Connecting with indigenous cultures and traditions can offer profound wisdom and perspective. Honoring loved ones by creating shared experiences can deepen relationships and create lasting memories. Making the mundane sacred can bring meaning and joy to everyday life. Sound Bites "In the Sami tradition, you don't sing about someone. You sing someone." "To be indigenous is to be from a place, to be of a place." "It evokes the sacred that wants to live in us." Chapters 00:00The Power of Extended Travel 02:02Connecting with Indigenous Wisdom 06:38Honoring Loved Ones Through Shared Experiences 09:48Making the Mundane Sacred…
 
What is the greatest gift we can give? Our time, our energy, our love. Reflections from Sweden as I have just flown my mom out to celebrate her. What do your loved ones's deeply value, and how can you cater the experience to what they truly value; that is a true gift. My mom said it was one of the most if not the most meaningful trips of her life.…
 
Whether you're passionate about indigenous cultures, sustainability, or spiritual wisdom, this episode provides invaluable insights and inspiration. Don't miss this opportunity to learn from the guardians of the Amazon. - The Noke Koi’s holistic approach to health and healing using natural remedies. - Spiritual beliefs and rituals that emphasize harmony with the environment. - The impact of modern challenges and the tribe's efforts to preserve their cultural heritage. Support the Noke Koi: https://www.gofundme.com/sign-in?redirect=%2Fmanage%2Fhelp-the-noke-koi-tribe-meet-their-basic-needs To connect with the Noke koi: @laluna_medicina on Instagram Live from the Kinn: https://thekinn.co…
 
Takeaways Trusting your intuition is essential for making decisions that align with your highest excitement. Discerning between 'hell yes' and 'hell no' opportunities is crucial for avoiding costly distractions. Saying no to the 'sevens' can lead to more 'hell yes' opportunities and experiences. Trusting your divine knowing and internal GPS can guide you to opportunities that are in alignment with your path and journey. Sound Bites "How to trust your intuition as your divine inner GPS." "If it's not a hell yes, it's a no." "Saying no to the sevens." Chapters 00:00Trusting Your Intuition: Navigating Life's Choices 04:00Discerning 'Hell Yes' from 'Hell No' Opportunities 07:04Saying No to the 'Sevens': Opening Doors to 'Hell Yes' Experiences…
 
Takeaways Entheogens are psychoactive substances used in culturally sanctioned rituals to enhance visionary experiences. Entheogens are considered sacred sacraments in many spiritual traditions and are perceived as profoundly sacred. The experience of using entheogens opens up the recesses of the mind and allows for deep insights and healing. Entheogens awaken the body and bring unresolved issues to consciousness for processing. Entheogens provide a context for compassionate understanding of oneself and others and tap into the collective consciousness. Entheogens offer a profound reckoning and reintroduction to the true nature of reality. Sound Bites "Entheogens are a way to designate psychoactive substances that are generally used in culturally sanctioned ritual or religious contexts." "The imbibing in these sacraments is like opening up the full capacity of one's cognitive capabilities." "Entheogens awaken the body and bring unresolved issues to consciousness in a way that we can actually process them." Chapters Chapters 00:00The Role of Entheogens in Awakening and Consciousness 02:34Entheogens as Sacred Sacraments in Spiritual Traditions 02:55Opening the Recesses of the Mind: Insights and Healing with Entheogens 03:52Awakening the Body and Processing Unresolved Issues with Entheogens 06:39Compassionate Understanding and Collective Consciousness through Entheogens 08:20A Profound Reckoning and Reintroduction to the True Nature of Reality with Entheogens…
 
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