Beste Maria Richardson Podcasts (2024)

1
Self Care Following the CALM Roadmap 13:01

29d ago13:01

13:01

In the last episode of this season I am reflecting on how I am following my own advice relating to self care. I will discuss: what I have learnt through this first season why I am taking a break why walking my talk is powerful I can't wait to be back for season 2 in the future. About Maria: Maria, a retired nurse, now works with women in midlife to…

1
Why Women Feel Invisible in Midlife with Liz Hadcroft 46:05

1M ago46:05

46:05

In this week's episode I am thrilled to talk to an old friend Dr Liz Hadcroft. It feels lovely to know that we reconnected through my podcast. Liz was in touch and raised the issue of how many women feel invisible in midlife. Hear us talk about: the responsibilities women take on in midlife the changes that occur in our bodies the experience of bei…

1
The Change 14:35

1M ago14:35

14:35

In this week's episode I want to talk about 'The Change'. When I first started the podcast I didn't think I would talk about perimenopause or the menopause but through the conversations I have had on the podcast I realise that 'change' is an important part of midlife. Hear me talk about: why it's important to talk about the menopause the common thr…

1
Oars Up! Surrender a little of yourself each day and incredible things can come your way 48:32

2M ago48:32

48:32

In this week's episode I speak to Cassandra Andrews, Freedom & Clarity Coach for men 40+. why motivation is the golden thread the responsibilities that occur when you have ageing parents the role of men in midlife why Cassandra's motto 'Oars Up' is so important About Cassandra: Cassandra is on a mission to help men 40+ find the emotional and physic…

1
The Inner Child and Mindfulness 15:11

2M ago15:11

15:11

In this week's episode I am considering the inner child and mindfulness. I cover: what is mindfulness? how we can let our inner child out more why might someone find it difficult to let their inner child out I encourage you to be curious as to how you can enjoy spending time with your inner child. Maybe you'll look at the swings in the park differe…

1
Menomorphose with Allie Noel 42:03

2M ago42:03

42:03

Following recovery from breast cancer Alli found the onset of menopause heightened her stress in the workplace. She resigned and decided to become a menopause coach for women in senior management. We discuss: how to fill yourself up creating nurturing networks how to communicate your symptoms taking control of your symptoms About Alli Noel MSc With…

1
The Case of the Disappearing Glasses 13:07

2M ago13:07

13:07

In this week's episode I am exploring the case of the disappearing glasses. I know you know what I mean. How many times have you lost your glasses during menopause? Or even something else that should be easily findable. Let me talk you through why hormones can be to blame during mid life and hear a tip from my hairdresser about where NOT to leave y…

1
Parenting and Being Kind to Yourself with Emma Benyon 34:16

3M ago34:16

34:16

In this week's episode I am talking to Emma Benyon, motherhood coach and self care expert, all about parenting and being kind to yourself. Hear us discuss: the journey we go on as a parent parenting in midlife how we can lose ourself why being kinder to ourselves is the key Whether you are raising younger children or have an empty nest this episode…

1
Transition and Your Second Spring 13:44

3M ago13:44

13:44

When we speak about midlife we talk about change and transition. Do we underestimate the transition. How do we begin to manage our daily lives and our goals. Do you believe that the second spring is coming for you? How can you begin to imagine the future you want? About Maria: Maria, a retired nurse, now works with women in midlife to support them …

1
Change and Transition with Jo Reeves 39:28

3M ago39:28

39:28

In this week's episode I speak to transformational coach Jo Reeves about her experience of pivoting her career in midlife. Going from employment to running her own coaching company came with some new insight into herself. We discuss: how all roads lead to self worth the shock of redundancy pivoting into a new career moving away from the good girl m…

1
What's Below the Iceberg? 14:26

3M ago14:26

14:26

When we look at an iceberg we only see the 'tip', there is so much more going on underneath. In today's episode I want to talk about what is visible to others and the struggles that might be hidden. I would love to hear your thoughts after this episode. About Maria: Maria, a retired nurse, now works with women in midlife to support them fulfil thei…

1
Don't Deceive Yourself 19:09

4M ago19:09

19:09

In last week's episode Nicola said something that got me thinking. 'Don't deceive yourself'! It felt so important to dig further into this phrase for midlife women. Let's dig into where you really are in your life right now. What is going well, what areas you are unfilled in. How can we bring back more meaningful change. I would love to hear your t…

1
Reflection, transition and finding inner peace in midlife with Nicola Wood 34:33

4M ago34:33

34:33

In this week's podcast I talk to Nicola Wood about her experience in mid life. We talk reflection, transition and finding inner peace and how tricky it can be to make decisions that lead to this. About Nicola: I am a mum, wife, daughter, sister, and aunty and absolutely love animals - I live with my pooch ‘Coco’ and have 3 horses. I was brought up …

1
Comparison 16:54

4M ago16:54

16:54

In this week's episode I want to talk about comparison. How many times in midlife have we compared ourself to others? And let's face it, not just in midlife. How would it feel to have tools and strategies to overcome this comparison and improve our self esteem. Well listen to this episode to find out more. The book I mention in the episode is 'The …

1
A Midlife Adventure with Hannah Tall 41:12

4M ago41:12

41:12

In this week's episode I am speaking to Hannah Tall, a former colleague about her decision to move to Australia, midlife. This is a unique story of deciding to move to a new continent on her own. We talk about decision making, being on a different continent during covid, coping with grief and enjoying new adventures. About Maria: Maria, a retired n…

1
Motivation and Motivational Maps 13:02

4M ago13:02

13:02

In this week's episode I want to talk to you about motivation and motivational maps. We will talk about: what is a motivational map what does it mean to be motivated what drives you how to get started on your own roadmap for midlife About Maria: Maria, a retired nurse, now works with women in midlife to support them fulfil their goals and understan…

1
From Waste Management to Wellbeing with Debbie Francis 34:32

5M ago34:32

34:32

In this week's episode I am joined by Debbie, online health & fitness coach for female business owners. Join us as we talk about: Debbie's decision to transition from her career in waste management to a business that she loves how hard it was to make that decision mid life how we can begin to make the changes we want in mid life About Debbie Debbie…

1
Exploring Self-Talk and Self Compassion 14:36

5M ago14:36

14:36

In this week's episode I am talking about the inner critic. I explore how this can become a real challenge for women in mid life and how we can overcome this negative self talk. I will talk about: why our inner critic might feel louder in midlife some insights from my own journey tools to improve our negative self talk the power of self-compassion …

1
Aligned Weight Loss in Midlife with Emma Bradbury 32:41

5M ago32:41

32:41

In this week's episode I am joined by Emma Bradbury, a personal development coach specialising in weight loss. Weight gain and a struggle to lose weight are themes commonly heard amongst women in mid life. So let's tackle these head on and think of a new way to approach weight loss in mid life. Join us as we talk about: the common feelings experien…

1
Gen X in Midlife 17:08

5M ago17:08

17:08

In this week's episode I am talking all about Gen X'rs and how society and their experience have changed over the years. Have you heard this phrase and do you see yourself fitting in to that box? Through my midlife coaching I am to help people break free from their box to live a life that is truly authentic. Are you ready to step out of your box? A…

1
Listening to Your Body in Midlife with Jen Sedgwick 42:28

6M ago42:28

42:28

In this week's episode I am bringing you my first interview with Jen Sedgwick whose mission is to make women feel more comfortable in their own skin. We discuss: Her journey with mental health and domestic abuse Her love of Yoga and pilates The power of Womb healing The importance of compassion to rest and reset What listening to our body can tell …

1
Motivation in Midlfe 11:52

6M ago11:52

11:52

In this week's episode I want to share with you the final part of my coaching model. It took me a while to decide what the focus would be but it felt aligned to focus on motivation. I will share with you what some people believes happens in midlife to motivation, what I believe about motivation and one of the coaching tools I use called motivationa…

1
Learning About You 10:45

6M ago10:45

10:45

In this week's episode I am looking at the third part of the CALM framework, learning. How often do you hear people say 'well you learn something new every day'? In this episode I start to reflect on the power of learning in midlife. This might be learning a new activity or it might be learning about yourself. Being open to learning about your chan…

1
Acceptance 9:30

6M ago9:30

9:30

In this week's episode I am looking at the second part of the CALM framework, acceptance. I am asking the question 'what change do you want to accept to transform your midlife?' I will explore what acceptance means and how it is a key part of the changes in our midlife. I would love to hear your thoughts about the episode so head over to Instagram …

1
Clarity in Midlife 10:44

7M ago10:44

10:44

In this first episode of Calm in Midlife I am talking about the 'C' in my acronym CALM, clarity. Join me as I talk about my journey to clarity in midlife following early retirement from the NHS, what clarity actually is and how you can begin to find the clarity you are searching for. I would love to hear from you about your experience of feeling cl…

1
Welcome to the Calm in Midlife Podcast 8:54

7M ago8:54

8:54

In this trailer episode I introduce you to what this podcast is all about and why it will be impactful for you.Von Maria Richardson

1
RavenDb, passion, and books with Dejan Milicic 42:10

9M ago42:10

42:10

In this episode we talk to Dejan Milicic about the new version of RavenDb that just dropped. We also talk about how importants passion is as a developer. Links from the episode: https://ravendb.net/ Dejan's book https://www.amazon.com/Introducing-RavenDB-Database-Modern-Persistence/dp/1484289188/ Developer Hegemony https://www.amazon.com/Developer-…

1
1.10 I Love My Ghosts 38:29

11M ago38:29

38:29

SEASON FINALE. Charles and Grace see what’s at the end of the City and how that might impact the fate of the world. Young’s Infinite City was created by Alex Dolan, produced by Alex Dolan and Audiohm Media, and co-written by Alex Dolan and Vince Dajani. Starring Gavin Bentley as Charles Davis, Maria Gbeleyi as Grace Adamu and Emma Sherr-Ziarko as R…

1
1.9 Leviathan 34:28

12M ago34:28

34:28

Charles and Grace are taken captive and forced to hack into the City’s master control. Young’s Infinite City was created by Alex Dolan, produced by Alex Dolan and Audiohm Media, and co-written by Alex Dolan and Vince Dajani. Starring Gavin Bentley as Charles Davis, Maria Gbeleyi as Grace Adamu and Emma Sherr-Ziarko as Rosalind Young, and featuring …

1
1.8 Look at What She Made Me 25:59

12M ago25:59

25:59

Charles and Grace fight their way through the City and find something they’ve been looking for, as well as someone they didn’t expect. Young’s Infinite City was created by Alex Dolan, produced by Alex Dolan and Audiohm Media, and co-written by Alex Dolan and Vince Dajani. Starring Gavin Bentley as Charles Davis, Maria Gbeleyi as Grace Adamu and Emm…

1
Keynotes, Extensions, and C# Dev kit with Leslie Richardson 51:25

12M ago51:25

51:25

Leslie gives Jimmy and Jessica a behind the scenes look at keynotes. We talk about teleprompters and backups. We dive into the C# Dev Kit and even more extensions with VisualStudio.Extensibility. Leslie is a product manager on the .NET / C# Developer Experience team and the host of the VS Toolbox show on YouTube, Twitch, and LearnTV. She is focused…

1
1.7 The Big House 33:29

12M ago33:29

33:29

Now inside the Infinite City, Grace and Charles search for Rosalind and discover something horrible in a place that looks like home. Young’s Infinite City was created by Alex Dolan, produced by Alex Dolan and Audiohm Media, and co-written by Alex Dolan and Vince Dajani. Starring Gavin Bentley as Charles Davis, Maria Gbeleyi as Grace Adamu and Emma …

1
1.6 Skull With Wings 29:58

1y ago29:58

29:58

Grace and Charles patrol around the City wall to find a way inside and discover a clue that Rosalind left for them. Young’s Infinite City was created by Alex Dolan, produced by Alex Dolan and Audiohm Media, and co-written by Alex Dolan and Vince Dajani. Starring Gavin Bentley as Charles Davis, Maria Gbeleyi as Grace Adamu and Emma Sherr-Ziarko as R…

1
1.5 Barbarians at The Gate 38:56

1y ago38:56

38:56

Charles and Grace arrive at the entrance to the Infinite City but find it’s not that easy to get inside. Young’s Infinite City was created by Alex Dolan, produced by Alex Dolan and Audiohm Media, and co-written by Alex Dolan and Vince Dajani. Starring Gavin Bentley as Charles Davis, Maria Gbeleyi as Grace Adamu and Emma Sherr-Ziarko as Rosalind You…

1
1.4 My Man for Nine Years 30:33

1y ago30:33

30:33

Continuing toward the Infinite City, Grace and Charles discover a grizzly scene at an abandoned lodge and find clues about what happened to the search team that came before them. Young’s Infinite City was created by Alex Dolan, produced by Alex Dolan and Audiohm Media, and co-written by Alex Dolan and Vince Dajani. Starring Gavin Bentley as Charles…

1
1.3. Rhino Unleashed 30:37

1y ago30:37

30:37

Charles and Grace start their drive to the Infinite City in Natural Law’s latest anti-terrorist vehicle and fall under attack. Young’s Infinite City was created by Alex Dolan, produced by Alex Dolan and Audiohm Media, and co-written by Alex Dolan and Vince Dajani. Starring Gavin Bentley as Charles Davis, Maria Gbeleyi as Grace Adamu and Emma Sherr-…

1
1.2. Fun Being Me, Isn’t It? 38:41

1y ago38:41

38:41

While battleships from seven countries face off in the Pacific Ocean, Grace Adamu, the COO of Natural Law and Rosalind Young’s wife, enlists Charles’s help to find her -- by any means necessary. Young’s Infinite City was created by Alex Dolan, produced by Alex Dolan and Audiohm Media, and co-written by Alex Dolan and Vince Dajani. Starring Gavin Be…

1
1.1 Octopus's Garden 45:37

1y ago45:37

45:37

SERIES PREMIERE. In the middle of a crisis that could spark global war, Dr. Rosalind Young, the most powerful person on the planet, has gone missing. Grace Adamu, her wife and business partner, reaches out to Rosalind’s estranged son, Charles Davis, for help. Young’s Infinite City was created by Alex Dolan, produced by Alex Dolan and Audiohm Media,…

1
Playing the YouTube game with Nick Chapsas 56:49

1+ y ago56:49

56:49

In this episode, Jimmy and Jessica talk to Nick Chapsas. Nick is a Content Creator focusing on C# & .NET and an Author and Founder of the educational platform Dometrain. His YouTube channel has reached over 200k subscribers quickly, so we naturally wanted to hear about his secret. https://www.11ty.dev/ https://teachable.com/ https://dometrain.com/ …

1
Official Trailer: Young's Infinite City 1:26

1+ y ago1:26

1:26

COMNG SOON: Created by the team behind The Patron Saint of Suicides, YOUNG’S INFINITE CITY is a full-cast science fiction audio drama set in the near-apocalypse. Rosalind Young is the most influential person on the planet. And she’s just gone missing. In the middle of the Pacific Ocean, warships from seven countries surround a giant white mass floa…

1
Teaser: Young's Infinite City 1:50

1+ y ago1:50

1:50

COMNG SOON: Created by the team behind The Patron Saint of Suicides, YOUNG’S INFINITE CITY is a full-cast science fiction audio drama set in the near-apocalypse. Rosalind Young is the most influential person on the planet. And she’s just gone missing. In the middle of the Pacific Ocean, warships from seven countries surround a giant white mass floa…

1
Evelyne Wauters - UX, dark patterns, and falcons 53:54

2y ago53:54

53:54

In this episode, Jimmy and Jessica talk to Evelyne Wauters about UX, dark patterns, and falcons. Evelyne is still in a quarter-life crisis at 34 years old, living near Antwerp with her boyfriend and two cats. She has previous experience in (java) development and a major in engineering/architecture. In her free time, she goes skydiving in the summer…

1
Nico Vermeir - .NET, books, and beer 44:15

2y ago44:15

44:15

In this episode, we talk to Nico Vermeir about his experiences writing multiple books, brewing beer, and .NET. @NicoVermeir https://www.martinasbieren.be/

1
Steve Sanderson - Blazor, WASI and optimizing tomatoes 35:43

2+ y ago35:43

35:43

At NDC London we sat down with Steve Sanderson and talked about the origin story of Blazor, some of the upcoming things in .NET 7, and what Steve is working on right now. @stevensanderson

1
Maria Naggaga - .NET Interactive and Minimal APIs 54:40

2+ y ago54:40

54:40

In this episode, we talk to Maria Naggaga about some of the projects she has been involved in like .NET interactive, try .NET, and Minimal APIs. https://try.dot.net/ https://github.com/dotnet/interactive https://www.instagram.com/hippypotter/ @ladyNaggaga https://engstromjimmy.com/post/2022-06-09-MinimalAPIs…

1
Johan Öbrink - The challenges of trying to help 52:48

2+ y ago52:48

52:48

Johan, together with other parents set out to help create a better app for the parents in Stockholm, Sweden. But the municipal responded in a very strange way, to say the least. Johan shares their story with expensive "encryption", promises that never came to be, and police reports. https://github.com/kolplattformen/skolplattformen https://github.c…

1
Oscar Andersson - Stack overflow and making the wheel rounder 59:56

3y ago59:56

59:56

In this episode, we talk to Oscar Andersson about contributing to Stack Overflow, GitHub vs Azure DevOps, and geek-out on various things. https://www.ogglas.com/ https://stackoverflow.com/users/3850405/ogglas https://codingafterwork.com/ @ogglas Sponsors: Progress Telerik https://bit.ly/blazorui If Insurance: https://bit.ly/ifdev NDC Conference htt…

1
Oren Eini - Raven DB 1:22:02

3y ago1:22:02

1:22:02

In this episode, we talk to Oren Eini about RavenDB. https://ayende.com/blog/ https://ravendb.net/ @ayende Sponsors: Progress Telerik https://bit.ly/blazorui If Insurance: https://bit.ly/ifdev NDC Conference https://www.ndcoslo.com

1
Episode 60 - .NET6, streaming and making everything green with Jeff Fritz 58:46

3y ago58:46

58:46

In this episode, we have invited Jeff Fritz back to the show to talk about what's new in .NET 6. May contain traces of total green screen geek out. https://www.twitch.tv/csharpfritz https://twitter.com/csharpfritz Sponsors: NDC Conference https://www.ndcoslo.com Progress Telerik https://bit.ly/blazorui If: https://bit.ly/ifdev…

1
Episode 59 - bUnit, TDD and Sci-fi with Egil Hansen 1:12:11

3+ y ago1:12:11

1:12:11

In this episode, Jimmy and Jessica talk to Egil Hansen about bUnit, test-driven development, and Sci-fi. https://bunit.dev/ https://twitter.com/egilhansen https://github.com/egil https://www.linkedin.com/in/egilhansen/ https://www.twitch.tv/egilhansen Make sure to test Progress Telerik's amazing UI for Blazor http://prgress.co/blazor_ui…

Podcasts, die es wert sind, gehört zu werden

Maria Richardson Podcasts

Podcasts, die es wert sind, gehört zu werden

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